Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical excellence, Health Matters features the latest news and insights from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine. To learn more visit: https://healthmatters.nyp.org more

20-Minute Health Talk features some of the brightest minds in health care breaking down the latest health care news and developments. more

With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice.I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teaching and realistic strategy to help you find more clarity on your career path.Francesca Cervero (she/her) has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also influenced by her love of Buddhist teachings and a constant curiosity about anatomy and biomechanics. She is in private practice teaching a full schedule of 1x1 clients, mentors yoga teachers in The Science of the Private Lesson™, hosts the podcast, The Mentor Sessions: Support & Strategy for Yoga Teachers and is the founder of the adjoining community, The Mentor Sessions Sangha. more

Join New York State Department of Health Commissioner Dr. James McDonald and Executive Deputy Commissioner Johanne Morne as they explore the critical issues, innovations, and initiatives that shape the health and well-being of the people of New York.You will hear timely conversations with public health leaders on topics like air quality, climate change, opioids and harm reduction, Wadsworth Center, New York's world-class public health laboratory, New York State of Health, our health insurance marketplace, Medicaid recertification and much more. If it matters to you, chances are we are talking about it on NYSDOH's podcast, New York Public Health Now. more

Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podcast@performanceoptimalhealth.com and be sure to check out Performance on Facebook, Twitter and Instagram for more tips on achieving Optimal Health.  more

Life isn't measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That's why it's important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you're a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr. Paulvin is here to help you thrive! more