Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy session with certified meditation and yoga teacher, Mary Meckley more

Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you're new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you'll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women's Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com more

Welcome to the Weekday Meditations Podcast, your source of daily devotion and spiritual inspiration. Join the dedicated clergy of Saint Michael as they guide you through a transformative daily meditation, offering a moment of morning prayer and reflection. With a unique theme for each season, our episodes are released on weekday mornings, helping you start your day with purpose and mindfulness. Make the Weekday Meditations Podcast a cherished part of your weekday routine, and embark on a journey of self-discovery and spiritual growth.Podcast music composed by Saint Michael Director of Contemporary Music, Justin Brooks. more

Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day.  It is released as a 'podcast' so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress-management, and helping you to develop greater calm, self-awareness, emotional intelligence. If you have requests, suggestions, or feedback please let me know via email or my website, www.leadershiplabs.coThanks so much for listening!  more

Looking for a better way to start your day? The morning person is a daily podcast that offers a new way to get your day off to a great start. Each daily half-hour episode provides a fun, simple, and easy way to meditate.The Morning Person podcast concludes each show with answers to your questions and a recommended soundtrack to start your day. So before you turn on the TV, or check your email, read the news, or engage with anyone, make sure you listen to the Morning Person Podcast. It is the best way to start your day. more

Molly's Mornings is a top-ranked meditation podcast offering guided meditations, manifestation practices, and support to start your day with intention. Hosted by award-winning creator and Wild Minds app founder Molly Williams, this podcast reaches thousands around the world each week. Known as a gentle disruptor in the meditation space, Molly blends grounded spirituality with accessible daily rituals. Expect uplifting meditations, empowering mindset shifts, and a deeply supportive space to grow into the version of you that you're meant to be. more

Different types of Meditation and Breathwork so you can listen any time of the day. I have added meditations from 1 min to over 2 Hrs to cater for those starting their Meditation journey and experienced Meditators. I also interview some of the people that have kindly shared their Meditations and share their journey. Join my SKOOL PodFather Community https://www.skool.com/podfather/about According to Listennotes this Podcast is in the Top 0.5% of International Podcasts. Thank You to my Listeners. more

Mindful Mornings: Start Your Day with Peace and Clarity is your go-to podcast for industry news infused with mindfulness. Begin each day feeling centered as you explore the latest trends and insights, helping you navigate your professional world with calm and clarity. Perfect for busy professionals seeking a peaceful start, join us for a blend of inspiration, expert interviews, and practical tips designed to enhance your morning routine and boost productivity. Listen now and transform how you absorb information to create a more mindful, successful day.For more info go to https://www.quietperiodplease....Check out these deals https://amzn.to/48MZPjshttps://podcasts.apple.com/us/... more

This is a weekly podcast, published every Friday morning, that will include short readings and quotes from many diverse spiritual sources, including the Edgar Cayce material. I believe that truth is found in all enlightened paths and that we each seek love and Divinity in our own personal ways. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by two minutes of meditative silence prior to the closing readings.Cover art: Altarpiece #1, Hilma Af Klint, 1915 more

A Monday morning podcast every week with a three to 15-minute meditation, including a focus on self-love, becoming your radiant self, and setting your mind up perfectly for the day. Visit coachingwithcb.com to book in a 1:1 meditation or mindset session! more

Take five minutes each day to pause, breathe, and reset. The Daily Pause is your companion for short guided meditations that fit easily into your morning routine, a midday break, or winding down at night.Each episode offers a calm space to slow down, release stress, and return to yourself. Whether you're new to meditation or simply looking for a gentle daily practice, you'll find simple guidance to help you stay grounded and present.Join me for a few quiet minutes every day—because sometimes the smallest pause can make the biggest difference. more