Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe.Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health.Subscribe today to boost your mood with movement, and don't forget to visit @NovosPositivity on Twitter for more tips and resources! more

State Of Mind with Maurice Benard is a podcast that promotes the importance of speaking about every aspect of mental health. It brings guests from all walks of life in to share their own journey in hopes of inspiring every listener to know that they're not alone.Maurice Benard is an Emmy Award winning actor and New York Times Bestselling author of Nothing General About It How Love (and Lithium) Saved Me On and Off General Hospital. He has been speaking about his mental health journey, with bipolar disorder, depression and anxiety, for 30 years. more

🎙️ Welcome to 'The Mr. Joe Bipolar Podcast' — a raw and honest space for those navigating the realities of mental illness and substance abuse. With no filter and nothing held back, Mr. Joe dives into conditions like anxiety, bipolar disorder, OCD, schizoaffective disorder, depression, borderline personality disorder, narcissism and other countless mental health disorders. What sets this podcast apart? Mr. Joe doesn't just discuss these topics — he lives them. Through gripping real-life stories, he sheds light on the uncomfortable truths of his own mental health journey. From battling addiction and enduring suboxone treatment to the harrowing depths of withdrawal, his experiences are laid bare in an effort to connect, comfort, and educate. But this isn't just about Mr. Joe. He also speaks to the 'significant others' — the partners, parents, siblings, and friends who face the ripple effects of denial and disorder. With brutal honesty, Mr. Joe reveals his past mistakes, explosive outbursts, intense paranoia, and the devastating consequences that followed. This podcast is more than a narrative — it's a lifetime of lessons seen through the eyes of someone still walking the path. Vulnerable. Unfiltered. Unforgettable. more

Quick reminders about Balance, Growth, and the Everyday Divinity within ourselves. More or less. With your pal Happy Lord Geoffrey. HaHaHappy.org more

Hope, humor, and healing for your PMDD journey: Transform your experience and reclaim your life as you learn to HEAL instead of DEAL with hormonal mood symptoms. more

This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike! more

Ben Vaughn is a man of many moods -- and many hats. He produces and hosts The Many Moods of Ben Vaughn, a weekly, hour-long eclectic mix of music featuring rock, blues, jazz, folk, soul, rhythm and blues, country, bossa nova, movie soundtracks, easy listening and more, all peppered with his twisted musicological slant. His show is currently heard in seven markets and is proud to be part of the Z107.7 family, Sundays from 3 to 4 p.m. The Many Moods of Ben Vaughn is now podcasting courtesy of KCDZ 107.7 FM. Look for the Podcast online at www.z1077fm.com/podcasts/ or wherever you get your podcasts.  more

There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge. more

Daily poems focusing on a single human emotion in a style of a famous poet.

Unfiltered & authentic - a real-life glimpse of bipolar disorder. Join mental health advocate, Shaley Hoogendoorn as she passionately share her bipolar journey and holds space for the stories others. It is her greatest hope that these raw and real stories will give insight, shatter stigma, and offer hope. This is bipolar... more

Few people want to discuss the way they honestly feel inside. Somehow it has become taboo to tell others you are having mental health problems. Microdose U offers practical advice about combating anxiety, depression, PTSD, addiction, OCD, ADHD, bullying, loneliness, eating disorders, stress and more through psilocybin magic mushrooms. Please tune in as this is one of the best programs out there for living your healthiest life possible, both mentally and physically. It's a safe, non-judgemental place to be. Dr. David Madow can be reached by email at rundrdave@gmail.com. If you are interested in one on one coaching, please check out this video: https://youtu.be/kPjZ0NfVxVc. Nothing in this podcast is to be taken as medical advice. Please consult with your doctor before using psilocybin. Also, only use this medicine safely where it is legal or decriminalized. more

https://www.kristitchin.com/shop The Happy Thoughts Podcast follows the journey of the creator of Happy Thoughts by Kristin™️ and shares the Happy Thought connections made along the way. Happy Thoughts are handwritten affirmations from amazing humans who have sought their own love and healing to combat hard times! After sharing 100,000 Happy Thoughts, we're now sharing the magic! This life is a whole lot of trying and none of it is perfect, follow along for an opportunity to fall in love with your wonderful weird self :) Check us out on ig @happythoughtsbykristin and www.Kristitchin.com! more

A dose of feel good is a podcast designed to give each listener a pick me up and inspire folks to choose kindness each day, for themselves and in each interaction; understanding we can always choose to spread light and realize the power it can have on the world around us. Our impact is so much greater than we realize. more

Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. This is a cozy, supportive space where we'll thoughtfully discuss important topics like mood-healing with neuro-nutrient therapy, trauma healing, subconscious brain-rewiring and everything in-between! Annika runs a virtual holistic wellness practice focused on helping women teens gain relief from anxiety, depression, fatigue, and digestive imbalances naturally. more

Clinically Unhinged is for anyone who feels like they're going a little crazy in life. Centered around prioritizing mental health and living for yourself I wanted to create a space to simply rant about the insanity of the world we live in and the reality of being in your early 20s. My name is Meg and I'm figuring life out as I go. Im 23 years old, diagnosed Bipolar, and I can never stfu. This is a safe space to chat about all areas of life and/or for when you just want something to relate to for when you're feeling a little unhinged. more

A fresh and honest take on Mental Health, Self Care, and every Mood in between. Join online personality Lauren Elizabeth for unhinged wellness and lifestyle chat as she unpacks her Current Moods and Mood Boosters of the week. Lauren Elizabeth has been keeping it real since 2011 sharing every heartbreak and anxiety attack with her online audience of millions. After living in Los Angeles for almost a decade pioneering the digital industry, Lauren said 'peace the fuck out' and moved back home to Chicago where she grew up. This midwest girly with no filter is sure to make you feel like you're chatting each week with your best friend.Subscribe and listen to the MOOD pod for an instant Mood Booster every Friday. Follow @themoodpod on Instagram. Produced by Dear Media more

Professional quality coffee shop ambience for studying, working, or just straight chillin. Click follow to get notified every time a new track is released.* * *COPYRIGHT WARNING: The use of any affiliated audio of these episodes is not allowed, as it is a direct violation of copyright law and will result in legal action.Copyright © 2023 Euphoric Media#coffeeshopmusic #coffeeshopvibes #coffeeshopambience #studymusic #ambience #cafemusic #cafeambience more

A delightful, but practical series aimed at helping you maintain a positive mental state. Hosted by Jamie Roddy, Mood Hacks offers endless ways to elevate your mood and enjoy life to the fullest. With a unique blend of humor, cynicism, and insights from the world's happiest people, let Jamie guide you toward a brighter, happier you. 'Write it on your heart that today is the very best day of the year' - Ralph Waldo Emerson. more

Why are we all chasing happiness instead of living it? Happiness isn't just a feeling—it's a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O'Neill, is one of the world's leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of fulfillment and fun. Happiness is a choice, and we are here to help you choose it each week. more

As seen in CNN, The Wall Street Journal, and Parents Magazine online and recognized by The National Parenting Center Seal of Approval and Mom's Choice Award, The Emotion Motion Podcast takes children on an adventure as they explore their emotions through storytelling. Episodes air weekly and invite listeners and their families to get up, move, play, sing, and interact with stories that help children practice their emotional vocabulary, reflect on their feelings, and learn emotional management strategies to support their wellbeing. Find additional resources to support each episode at www.movethisworld.com/podcasts more

Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast more

Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week. more

Mia the 'Love Goddess of The Airwaves' Williams is the host and producer of the syndicated show ' N'ite Moods' digital radio's #1 old school quiet storm show. In addition,' Mia is a published author, businesswoman, community activist, certified business and family life coach.'With that said' Join the Love Goddess... As she sways you on a sensual journey spinning only the best of the best throwback R&B slow jams from the 80's and 90.s and don't forget about N'ite Moods 'The Classic Soul Session' where she brings soul ballads from the 60's and 70's.Therefore, fix the cocktail of your choice! And get ready to reminisce or cuddle with the one you love in Moods. more

Want to feel less stressed and happier during the day? Want to unwind and sleep better at night? If so, join Kendra Kessel, Wellness and Relaxation Specialist, for a blend of episodes about helpful wellness and stress-relief topics as well as soothing and relaxing story-based episodes that are perfect to listen to, day or night, or anytime you need to relax, decompress, and feel at peace. 'Creating Calmness' is your cozy, inviting, uplifting, and peaceful retreat where you can learn life-changing wellness information while letting your worries, stress, and racing thoughts melt away.  more

self-love, hard work, sadness, happiness, and a safe space

A podcast about life, mental health and everything in between - by Marcela Paguaga Hosted on Acast. See acast.com/privacy for more information. more

Welcome to the Find Your Happy podcast, hosted by Dr. Serena, a passionate naturopathic doctor dedicated to designing a life full of health and happiness. This podcast aims to inspire listeners to explore the mind-body connection and its impact on mood and overall well-being. Dr. Serena emphasizes that living in depletion—whether in health, relationships, finances, or spirituality—can strip us of serotonin, the neurotransmitter responsible for happiness. more

PomCast is a podcast for children and their families. Peace Teacher Linda Ryden answers questions sent in by kids and their grown ups about challenges they're facing in their lives and in the world. Answers will focus on ways to incorporate mindfulness skills, an understanding of brain science, and conflict resolution skills all based on the renowned Peace of Mind Curriculum. Send in your questions for the Peace Teacher in an email or a voice memo to info@teachpeaceofmind.org You can watch videos of the mindfulness practices that we share here on PoMCast on our youtube channel: PoMTv-kids https://www.youtube.com/@PoMTV-kids more

Memoirs of an Unknown Man is a mental health dive into the past of your host, Mike. It focuses on my stories and various tips on how to cope. more