75 Best Mom Lifestyle Podcasts to Listen to (2026)

Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't matter, more of what does, and pursuing intention in every area of our everyday lives and motherhood. We'll talk about a realistic version of minimalism, family life, motherhood, work, caring for ourselves, budgeting and intentional finances, and everything in between. more

When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, 'Bring your best to the nest!' The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted one. On 'Best To The Nest,' Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly. more

Großlieben ist dein Podcast, wenn du in deiner Mutterschaft wachsen willst in Beziehung mit dir selbst, deinen Kindern und dem Leben. Ich bin Danila Gründerin von Friedvolle Mutterschaft & Visionärin des Großliebens. In snackbaren, tiefgehenden Episoden geht es um Verbindung, Regulation, Nähe, Orientierung & neue Wege. Du bekommst Inspiration, Perspektivwechsel und konkrete Impulse, wie du tiefe Beziehungen leben kannst. Großlieben heißt: Wir wählen immer wieder Verbindung statt Trennung. Wir wachsen. Gemeinsam mit unseren Kindern. Folge mir auf Instagram: @friedvollemutterschaft.de more

Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you're juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strategies you can implement right away to improve your energy, metabolism, hormones, and long-term health. About Amelia: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360 , a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality. A respected media presenter, Amelia has been featured on Channel 9's hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life. Instagram: @_amelia_phillips Have a question? Email: ****@ameliaphillips.com.au Find out more at: www.ameliaphillips.com.au Discover Vitality360: https://v360.health more

Life won't wait - we get one shot - and you are in the driver's seat. You can Do Hard Things. I'm Danni Duncan…featured fitness and nutrition coach, author, speaker and mum of 4 amazing kiddies (including twins). Online I've shared it all, my pregnancy journeys, miscarriages, why you SHOULDN'T be eating cereal for breakfast, how to make the perfect sourdough and helping you to see that YOU can do hard things. The things I've said online have often got me into a bit of trouble, and its because I'm not afraid to call people out on their shit … I'm not afraid to discuss taboo topics and I don't believe that any of us need to live an average life where we do what society is telling us is 'normal' … instead its our job to question 'Why is that normal?' And is that what we want for our own life? This podcast is going to be a space where I chat to experts (and share my own thoughts) on WHY we aren't living our full potential. Where you can get the facts that will help you to get your happiness, motivation and confidence back. Taking the first steps can be hard, but I'm here to help you make it a little easier to face your fears and live your best life - every, single, day. I will make you feel uncomfortable, I will make you think differently but you may just wanna hear it. If you want to make this year the year that you do something for yourself, you're in the right space. Click Follow and Join me Every Thursday more

Ich bin Henriette Mathieu und helfe dir, deinen Weg aus Erschöpfung oder Mutter-Burnout zu finden. Du lernst, dein Nervensystem zu regulieren, Eltern-Wut, Trigger und Glaubenssätze zu erkennen, um aus dem Überlebensmodus und People Pleasing herauszukommen. Wir schauen auf dein Familiensystem und auf deine wichtigsten Beziehungen früher und heute und darauf, ob du überhaupt an deinem Platz stehst. Solange wir unsere Muster aus der Kindheit nicht verstehen, geben wir sie weiter an unsere Kinder. Ich bin zweifache Mutter und Bonusmutter, traumasensible Coachin und Heilpraktikerin für Psychotherapie i. A., Kongress-Speakerin und ehemalige Lehrerin. Ich weiß, wie es sich anfühlt, im Dauerstress zu funktionieren und sich zu fragen: „Was stimmt nicht mit mir?' Die Antwort ist: Du bist goldrichtig. Dein Nervensystem ist aus verschiedenen Gründen im Dauer-Alarm und braucht Hilfe. In diesem Podcast teile ich meine Reise und das, was mir geholfen hat: Eltern-Wut verstehen warum du so reagierst, wie du reagierst Trigger und ihre tiefen Ursachen Nervensystem und Stressreaktionen Mutter- und Eltern-Burnout Emotionale Überforderung im Familienalltag Wut, Rückzug und Schuldgefühle Selbst-Regulation statt Selbstkontrolle Und: was du deinem Kind heute nicht mehr weitergeben musst Du musst es nicht mehr allen recht machen! 'Zurück zu dir' ist eine Einladung, aus dem Autopiloten auszusteigen und Schritt für Schritt wieder in deinem Leben anzukommen ohne Perfektionsdruck, ohne Schuldgefühle. Abonniere gerne den Podcast! Lass uns die Welt etwas friedlicher gestalten! Mehr über mich: https://henriettemathieu.com more

Real conversations about health, faith, and intentional living. Each week, we share simple, practical encouragement to help you strengthen your mindset, deepen your faith, build healthier habits, nurture meaningful relationships, and truly live well. These conversations are an invitation to slow down, pay attention to what matters most, and be intentional about what you allow to shape your life. Our hope is that every episode encourages you to make one courageous choice toward a healthier, calmer, more purposeful life…one choice at a time. more

Coffee Convos is hosted by Kail Lowry of MTV's Teen Mom and Lindsie Chrisley of USA Network's Chrisley Knows Best. These two reality stars come from totally different worlds, but have become close through their shared experiences as mothers, reality stars, and women. They share who they really are and talk about the issues they face every day. They don't always agree, but they love to have lively discussions about motherhood, friendship, television, family, and life in the public eye. Coffee Convos will feature all the latest in their busy lives, recommendations for other moms, and rants about trying to balance it all. more

Join Kail Lowry and Becky Hayter as these two rekindle their friendship and navigate the highs, lows, and hilarious in-betweens of life in their 30s. They'll dive into the joys and challenges of raising families, staying true to friendships, and keeping up with pop culture - all while embracing the unpredictable mix of karma and chaos that life throws at them. With Kail's unfiltered outlook and Becky's infectious humor, Karma & Chaos is a refreshing, real, and relatable take on modern adulthood. New episodes every Tuesday! more

Lindsie Chrisley is a southern girl trying to navigate life while staying true to her roots, and true to herself. The Southern Tea is a weekly heart to heart with the listeners where Lindsie leaves nothing off the table. Being a boy mom, she knows when to not take things too seriously. With no topic off limits, this podcast is an ongoing conversation on life, career, family, faith, motherhood, and everything in between. Lindsie swears to spill the tea, the whole tea, and nothing but the tea. more

Real Talk, ehrliche Emotionen und jede Menge Chaosliebe: Fanny Husten & Alina Höhn vom Elternpodcast Mama Leisa sprechen über das echte Leben mit Kindern zwischen Wutanfall, Schlafmangel und Schokoflecken im Haar. Humorvoll, authentisch und mit einer Prise Selbstironie, die jede Mutter sofort versteht. Hier trifft Familienalltag auf Mental Load, Beziehungsthemen und das ganz normale Mama-Mindfuck-Level. Es wird gejammert, gelacht, geflucht und am Ende geht's allen ein bisschen besser. Bei Mama Leisa wird mit, nicht über euch gelacht. Wirklich. Neue Folgen jeden Freitag überall, wo's gute Podcasts gibt. Du möchtest Werbung in diesem Podcast schalten? Dann erfahre mehr über die Werbemöglichkeiten bei Seven.One Audio: seven.one/portfolio/sevenone-audio more

You've decluttered before…so why does the mess keep coming back? You've done the checklists, the bins, the late-night cleanouts—only to find yourself right back where you started. It's not your fault. You've just never been taught to declutter in a way that actually works long-term. The Maximized Minimalist is the go-to podcast for women ready to declutter their homes, lighten their mental load, and finally feel in control of their space—and their life. With over 5 million listens and a spot in the Top 50 global podcasts, host and holistic decluttering expert Katy Wells shares a fresh take on what it really means to clear the clutter—physically, mentally, and emotionally. Whether you're: ✔️ Drowning in laundry and clutter ✔️ Feeling behind on everything (including your own to-do list) ✔️ Tired of organizing the same space over and over ✔️ Or just craving a calmer, more peaceful home This show will help you go from overwhelmed to in control—without the pressure to be perfect. Inside each episode, you'll get: ✔️Practical strategies you can implement in 10 minutes or less ✔️Mindset shifts to help you let go (even of the sentimental stuff) ✔️Encouragement to quiet the guilt, the 'what ifs,' and the mental load ✔️And simple systems to help you keep the progress going You might be wondering: 'How do I get my family on board?' 'What if I have emotional attachments to everything?' 'Why do I declutter and it still doesn't feel 'done'?' 'Can I really simplify when life feels so full?' These are the exact questions Katy answers every week—with honesty, real-life examples, and step-by-step guidance that actually works for busy families. Whether you're deep in clutter or just craving a little more breathing room—you're in the right place. 🎧 New episodes every Wednesday 🎁 Start simplifying with Katy's FREE guide: https://www.katyjoywells.com/declutter 📲 Learn more at: https://www.katyjoywells.com Ready, Set, Simplify! more

Under the Influence is a deep dive into social media, a place haunted by aspirational marketing where it feels like every other person is a social media influencer trying to sell you something, all while posed in perfect houses that never seem to get messy. And behind this airbrushed perfection is money, so much money. Billions and billions of dollars. Journalist and mom Jo Piazza looks at how we got here, what it all means and how the commodification of every single aspect of our lives is driving everyone (but mostly women and mothers) a little insane. more

The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do. To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything. more

You love God. You're trying. And you still feel angry, anxious, and stuck. You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are. Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place. Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn't surface level inspiration. This is where the path to healing begins. Hi, I'm Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be. If you're ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let's go. WEBSITE: madewholepath.com WORKSHOP: madewholepath.com/unstuck-workshop ACADEMY: madewholepath.com/academy INSTAGRAM: instagram.com/madewholepath more

Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines to navigating perimenopause and beyond. Exercise for Catholic women is not only a good idea, it is ESSENTIAL to our vocations and in stewarding our bodies well. This is THE place for Catholic women to find workout tips, advice and encouragement. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of five, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn't have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life! more

🎧 MamAcademy Mama werden. Mama sein. Frau bleiben. Dein Podcast für Schwangerschaft, Geburt, Rückbildung und Beckenbodengesundheit mit fundiertem Wissen, echter Erfahrung und viel Herz. Für (werdende) Mamas, die sich Klarheit, Verbindung und Impulse für ihre Gesundheit wünschen und auch als Frau in ihrer Kraft bleiben wollen. ❤️ Ob Schwangerschaftsbeschwerden, Wochenbett, Beckenbodentraining, mentale Gesundheit oder Yoga: Hier bekommst Du medizinisch fundierte Antworten ehrlich, klar und ohne rosa Filter. Wir sind Dr. med. Rieke Hermann (Frauenärztin & Beckenbodenspezialistin) und Katharina Charissé (ganzheitliche Mentorin & Yogalehrerin für prä- und postnatales Training) zwei Mamas, die Medizin, Coaching und Yoga für Dich verbinden. 🎧 Jeden Montag neu zu Mindfulness, Geburtsvorbereitung, Alltag mit Baby und dem, was Du als Mama wirklich brauchst. 👉 Mehr auf Instagram: @die.mamacademy 👉 Unsere Kurse & Goodies: www.diemamacademy.de more

** TOP 1% of Podcasts in the World ** Formerly 'Your Birth, God's Way' If Mama Ain't Healthy (Ain't Nobody Healthy) is a faith-based wellness podcast for Christian women in all seasons of motherhood — from preconception through postpartum and beyond. Hosted by Lori Morris , a Certified Nurse-Midwife, women's health expert, and wellness coach , this show helps women understand their bodies, balance their hormones, and heal from the inside out through biblical wisdom and functional health principles. Here, we talk about: ✨ Hormone balance and natural metabolic restoration ✨ Biblical health principles and how to live by God's design ✨ Faith-based motherhood and spiritual growth ✨ Pregnancy, birth, and postpartum wellness ✨ Nervous system support and stress resilience ✨ Nutrition, sleep, and natural lifestyle rhythms ✨ Mindset, identity, and body stewardship Whether you're exhausted after baby, struggling with weight that won't budge, or craving peace in your body again, you'll find practical tools and gospel-centered encouragement here. Each episode blends Scripture, science, and soul care — helping you understand the 'why' behind your symptoms and guiding you toward real, sustainable healing. Because your health isn't just physical — it's spiritual. And when mama feels well, the whole family thrives. 💛 🎙️ Hosted by: Lori Morris, CNM, MSN, faith-based wellness coach 📍 Topics: Christian wellness, biblical healing, natural health, hormone balance, women's health, functional nutrition, postpartum care, motherhood, metabolism, holistic healing, and faith-based living. 🎧 Listen on: Apple Podcasts | Spotify | Podbean | YouTube Helpful Links: — BIBLE STUDY - FREE Bible Study Course - How To Be Sure Of Your Salvation - https://the-ruffled-mango-school.teachable.com/p/how-to-be-sure-of-your-salvation -- COACHING - If you're tired of shallow, cheap, meaningless connections in pregnancy that leave you feeling passed over and confused, Virtual Prenatal Coaching might be for you. If you're ready to invest in coaching that will bring REAL results and REAL change, not only now but for the future of your family and your children's families, let's talk about how this 1-on-1 coaching might be just what you've been looking for! Go here to learn more - https://go.yourbirthgodsway.com/coachinginterest -- If you are not pregnant, you're sick and tired of being sick and tired, and you're ready for something different - something to help you finally look and feel like yourself again, my 1:1 Concierge Wellness Coaching is for YOU! Learn more at morriswellnessservices.com ! — CHRISTIAN CHILDBIRTH EDUCATION - Sign up HERE for the Your Birth, God's Way Online Christian Childbirth Course ! This is a COMPLETE childbirth education course with a God-led foundation taught by a certified nurse-midwife with over 20 years of experience in all sides of the maternity world! - https://go.yourbirthgodsway.com/cec — HOME BIRTH PREP - Having a home birth and need help getting prepared? Sign up HERE for the Home Birth Prep Course. — homebirthprep.com — MERCH - Get Christian pregnancy and birth merch HERE - https://go.yourbirthgodsway.com/store — RESOURCES & LINKS - All of Lori's Recommended Resources HERE - https://go.yourbirthgodsway.com/resources Got questions? Email ****@yourbirthgodsway.com Leave me a message -- https://www.speakpipe.com/yourbirthgodsway Social Media Links: Follow Lori on Instagram ! @lori_morris_cnm Subscribe to my YouTube channel - youtube.com/ifmamaainthealthy Join Lori's Facebook Page ! facebook.com/lorimorriscnm Join Our Exclusive Online Christian Women's Wellness Community -- facebook.com/groups/yourbirthgodsway Learn more about pregnancy at go.yourbirthgodsway.com ! Learn how to reclaim your health at every season of motherhood at morriswellnessservices.com ! DISCLAIMER: Remember that though I am a midwife, I am not YOUR midwife. Nothing in this podcast shall; be construed as medical advice. Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate. You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care. Talk with your own care provider before putting any information here into practice. Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed. I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices. Some links may be affiliate links which provide me a small commission when you purchase through them. This does not cost you anything at all and it allows me to continue providing you with the content you love. more

The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life! 🚀 FREE Training for sports moms: trainhergame.com 💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg more

The Go-To Podcast for Ambitious Working Moms and Corporate Moms Who Want Time Management Tips, Work-Life Balance, and Space for What Truly Matters! TOP 1.5% PODCAST GLOBALLY! Are you a working mom trying to do it all... career, kids, marriage, home... while wondering if balance is even possible? Do you dream of feeling calm, organized, and intentional… instead of stressed, scattered, and stretched too thin? Welcome to Mom Wife Career Life... the podcast that helps busy working moms and corporate mom (my sweet spot!) simplify their schedules, master time management, and create the work-life balance you've been craving. Here, you'll learn how to: Master time management so you can get more done in less time (and with less stress). Create healthy habits that stick... at work and at home. Organize your home, schedule, and routines for a calmer life. Set boundaries that protect your time, energy, and peace. Live with intention, focusing on what matters most: your family, your dreams, and yourself. Reclaim personal time without guilt, so you can show up as your best self. Hi, I'm Kerri... a wife, mom of 3, time management coach, a leader in the coporate world, and recovering perfectionist. For years, I said 'yes' to everything… except myself. I know what it's like to be buried under the weight of all the hats we wear as working moms. I also know how it feels to realize you're missing the moments that matter most. Through years of research, trial and error, and intentional living, I've developed simple systems and mindset shifts that help ambitious moms, corporate moms, mom entrepreneurs, and busy women everywhere find calm in the chaos. And now, I'm sharing them with YOU. If you're ready to: Feel in control of your calendar instead of controlled by it Start your mornings with calm instead of chaos Create a work-life balance that actually works for your real life And make time for your passions without neglecting your priorities ... then you're in the right place! New episodes drop twice a week... hit Follow so you never miss the strategies, stories, and inspiration that will help you design a life you love. 📍 Website: www.momwifecareerlife.com 📍 Facebook Group: Work-Life Balance for Working Moms 📍 Instagram: @mom.wife.career.life 📍 Email: ****@momwifecareerlife.com more

Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit encouragerpodcast.com. For even more support, consider enrolling in the Encourager Academy digital course, where you'll learn to take control and thrive in your various roles. Visit encourageracademy.com to enroll today! more

Welcome to Your Journey Back to Vibrant Health If you're a woman over 40 who feels like her body has stopped cooperating—despite doing everything that used to work—you're in the right place. This podcast is for you if you're juggling aging parents, demanding kids, a stressful career, and the hormonal rollercoaster of menopause that's turned your metabolism upside down. Maybe you're frustrated because the diet and exercise routine that worked in your 30s now feels completely useless. Those shifting hormones aren't just affecting your mood—they're making it harder to lose weight, build muscle, and maintain the energy you once had. You're not broken, and you're definitely not alone. I know you want more than just to lose weight. You want to feel like yourself again—strong, vibrant, and confident in your own skin. You want the peace of mind that comes with knowing you're truly taking care of your long-term health. Here's what makes this different: I don't believe in depriving yourself or following someone else's rigid rules. Instead, I'll guide you through my proven 4-pillar system that transforms women's lives from the inside out: 🌱 Nourishing Nutrition - Plant-forward eating that fuels your body (yes, you can still enjoy meat!), focusing on 30g protein per meal, 30g fiber daily, and 30 different plants weekly 💪 Movement That Lights You Up - Exercise you actually enjoy, plus the specific strength and interval training that works with your changing hormones instead of against them 😴 Restorative Sleep - The foundation that makes everything else possible 🧠 Emotional Wellness - Breaking free from stress eating, self-criticism, and the habit of putting everyone else first Each episode gives you practical, science-backed strategies that acknowledge the reality of your hormonal changes and fit into your real life—not some fantasy version where you have unlimited time, zero responsibilities, and a 25-year-old's metabolism. We'll tackle the biggest obstacles holding you back: feeling too busy to prioritize yourself, lacking a clear system that works, and turning to food when life gets overwhelming. My goal? To help you build 'oak tree' habits—strong, sustainable practices that become part of who you are, not another thing on your to-do list. If you're ready to stop fighting your body and start working with it, welcome home. Your most vibrant, confident self is waiting. more

****TOP 2% GLOBALLY-RANKED PODCAST**** Are you waking up exhausted and overwhelmed before the day even begins? Is your mind as disorganized as your house? Is the stress of the clutter, debt, and what to make for dinner…again, wreaking havoc on your health, parenting and marriage? Do you wish you had one authentic Catholic friend who understood your struggles? I am so excited you're here! This podcast will teach you how to create a clutter-free, organized home that practically runs itself, with dinner on the table every night, enough money to stop living paycheck to paycheck and God at the center of it all! Hi, I'm Gina. A Catholic wife, mom and declutter coach. For twenty years, I made sure my home was organized and running efficiently; we ate healthy, homemade dinners, the laundry was done, and the bills were paid on time, yet, I still felt like something was missing. I thought if my home looked like it belonged in a magazine, my family dined on gourmet meals and I stayed out of debt, life would be peaceful and perfect. I finally realized that I was searching for fulfillment and validation from the outside world. Yes, I needed my home to run efficiently, but I felt a nagging in my heart that I was made for more. If I was going to have a full life with the peace that transcends human understanding, I needed to make God the center. I needed to put Him in charge instead of feeling like it was all up to me. I created a plan that fits ME. Simple routines to incorporate faith into my daily tasks. A lifestyle that's allowing me to prosper into the woman God is calling me to be. And I'm ready to share it with you! If you are tired of waiting for motivation to strike and you are ready to do the work to declutter your home, plan meals your family will actually eat, break free from living paycheck to paycheck, learn to implement routines for a peaceful home that practically runs itself, AND make a new Catholic BFF who wants to share in your joys and struggles, - this podcast is for you! Grab your garden shears because you're about to prune away the clutter of life so you can prosper into the woman God has called YOU to be! To schedule your in-person or virtual declutter, budgeting or meal planning session, please email me at: ****@gmail.com Community: https://www.facebook.com/groups/2099615896871716 Instagram:@pruningtoprosperpodcast Topics included in this podcast: Catholic homemaking, home management, money, money management, broke, debt, debt free, debt free lifestyle, debt free journey, managing God's money, stewardship, Bible readings, Catholic money management, baby steps, Dave Ramsey, Ramit Sethi, debt snowball, frugal, frugal homemaking, abundant mindset, credit card debt, student loan debt, overwhelming debt, overwhelm, clutter, cluttered home, cluttered mind, decluttering, declutter coach, tidy home, tidying, clutter free home, accountability, meals, meal planning, budgeting for groceries, grocery budget, monthly budget, gluten free meals, gluten free diet, corn free meals, corn free diet, meals for Rheumatoid Arthritis, Catholic faith, Catholic wife, Catholic mom, Catholic friendships, rosary, womens rosary group, prayer group, organizing, organization, home organization more

Finanzen, Familie und Elternzeit. Wir beleuchten Beziehung, Vermögensaufbau und Elternschaft aus gleichberechtigter Sicht und geben Unterstützen dabei, selbst eine Beziehung auf Augenhöhe zu leben. more

If you've been handling it all but still… ✨ The weight won't budge ✨ You feel puffy, tired, and behind on everything ✨ You're showing up for everyone else but running on fumes yourself …this is where we fix it — without adding more to your plate. I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what's happening in your hormones, your nervous system, and your energetic field. This is not another 'eat less, work out more' show. This is about: 💃 Losing weight without starving or obsessing 🧠 Clearing the burnout + survival patterns wired into your system 💫 Using grounded energetics to make results inevitable — and permanent 💰 Making money, loving your marriage, and actually feeling good at the same time We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it's all connected. You'll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don't just get there, you stay there. 🎧 Subscribe now. 🔥 Work with me here → https://www.caseyshipphmz.com/hotmomzai?el=podcast more

Have you thought about finally starting that business now that your kids are older? Do you ever stay awake wondering how to mesh your passions into purposeful work? Do you have big, ambitious goals, but feel overwhelmed or even unqualified to pursue them? Do you desire simplicity and a life without hurry, but you still want to pursue your goals? With inflation skyrocketing, you may be feeling the need to make some extra money to take the pressure off at home or just to have fun money again, and you're also ready to make an impact outside your home bubble. Turning your knowledge into an online business sounds like a great side hustle to consider. But... you don't want to sacrifice your family time, and you have no idea where to start! It sounds simple enough, but you're asking yourself if you're good enough, if you know enough, if people will want what you have to offer, and if you have what it takes to make something like this work for you in the season you're in. Well, in this podcast, I will help you clarify your goals and teach you how to use your interests to define your purpose. I'll help you create systems so you can find the time you need to take action. You'll learn how to create an atmosphere of simplicity and a life without hurry by setting boundaries, decluttering your schedule and mind, and ditching the distractions so you can finally be present right where you are while growing a successful online business. I have no doubt that you can both make an impact and money all while enjoying what you do. My ultimate mission is to help you step into the fire of refinement so God can mold and shape you into a woman ready to tackle the vision He placed in your heart. If you're ready to say yes to what's next and get unstuck, you're in the right place. Hey, I'm Gabe. A wife, mom, writer, runner, and Jesus lover! For years I put my dreams on the shelf thinking I had to sacrifice my own desires for motherhood. I thought I needed to be everything to everyone, but in the process I lost myself. I felt so scattered because I had way too many things on my plate, and I made all the excuses! What I realize now, after hitting a massive goal of qualifying for the Boston Marathon, is that my kids need me to pursue my own goals so I can be their best example. They need to see me win - and yours do too! As a running enthusiast, I believe life is one massive marathon, so if you're ready to turn your passion and purpose into impact and income all for the glory of God, then lace up those running shoes, pop in your ear buds, and let's do this thing! Step into the fire with me because I know you will come out stronger. Topics: simple goal planning, setting goals you'll take action on, online business strategy, simplified business organization, action taking that works Learn - https://redhotmindset.com Grow: https://redhotmindset.newzenler.com/f/rhm-newsletter Community: https://redhotmindset.com/rha more

Welcome to The Investor Mama Podcast- money conversations with a mom's touch. Your host Jen Narciso, interviews amazing guests each week to help educate, inspire, and motivate you on your own wealth-building journey. These episodes are geared towards moms. who want to learn ways to make, keep, and save money to create more time and financial freedom. Moms are those who have kids, struggling to have kids, have angel babies, are moms of other kids, and 'moms' who choose not to have their own kids but may have little eyes watching them. Please subscribe to Investor Mama on the platform you are listening to and share with others who would benefit from these easy to listen to conversations. more

Welcome to The Intertwined Life Podcast with Jenny Zentz—the go-to podcast for Christian women seeking biblical encouragement, faith-based growth, and practical wisdom. Join Bible teacher and speaker Jenny Zentz as she brings plenty of biblical encouragement and unpacks Christian parenting, marriage, spiritual direction, overcoming burnout, and deepening your walk with the Lord. Bridge the gap between faith and real life. Subscribe today and visit https://jennyzentz.com/ for show notes and resources. FREE GIFT: https://mailchi.mp/8737fa2f4038/positive-confessions-bases-on-scripture-pdf more

Working Mumma is the podcast redefining what it means to build and have a career after having children. From the emotional rollercoaster of returning to work, to navigating identity shifts, rebuilding confidence, pay, flexibility and redesigning work to match your new life, where real stories and practical strategies meet. Because motherhood doesn't end ambition - it reshapes it. Hosted by Carina O'Brien, mum of 2 boys, businesswoman, and founder of Working Mumma, each episode delivers relatable stories, expert interviews, and practical strategies to help you. You will hear from experts, leaders, and women like you who are juggling career and motherhood. more

Start Scared is the podcast for busy mamas who love their kids but feel like they've lost themselves in the chaos of motherhood. If you're ready to rediscover the woman you are outside of 'Mom,' even if you're not sure where to begin, this is the place for you. Together, we'll tackle the lies we tell ourselves, smash through the excuses holding us back, and gain the clarity we need to start showing up for ourselves unapologetically. Because, Mama, you matter —not just as a mom, but as the incredible woman God created you to be. It's time to take that first step toward finding yourself again. Are you ready to Start Scared ? more

You're ambitious. You want the money, the challenge, the launches, the strategy, the satisfaction of figuring out a hard problem and thinking, yep, I nailed that. So how did we end up here? Working all day and still not getting to the thing you actually wanted to do. Feeling pulled in a million directions. Putting your own projects off again. Being the CEO of your business and somehow also the COO of everybody else's life. 'Cause you can make the launch work. The kids' schedules work. The team work. The Sunday night work. The vacation-with-the-laptop work. You can make almost anything work. Until you look up and think... wait. Why am I doing all of this? I'm Alyssa, and I've spent a lot of time figuring out how to build a business I love without making my entire life revolve around keeping it running. On The Unbusy Mom, we're going to question some of the things you've probably accepted as just how business works. We'll talk about motherhood, ambition, Human Design, time management, delegation, productivity.... And the invisible responsibilities that make your business feel heavier than it needs to be. I.e., what actually has to change when you want a business AND a life. Because I don't think you're here to prove how much you can carry. Because I don't think you're here to prove how much you can carry. You wanted it all - business AND kids. So you're going to have to make some changes to the structure of the one you've already got. more

The Reps and Redemption Podcast is where faith, fitness, and family come together.Are you a busy mom who longs to prioritize your health but struggles to find the time or energy? Does your spiritual growth feel sidelined by the demands of daily life? Imagine finally having the strength, energy, and balance to nurture both your body and your faith!In the Reps and Redemption Podcast, we dive into powerful strength training routines, practical meal prep tips, and life-changing biblical wisdom, all designed to help you become physically strong and spiritually grounded. This podcast is your ultimate resource for Christian moms who want to be strong, healthy, and present, without sacrificing faith or family.I'm Ashley, a former college athlete, follower of Jesus, wife and mom of 4. I am passionate about making fitness achievable for every mom. I know what it's like to step away from a career to focus on raising your family, while still wanting to feel strong, energized, and fully present for your kids. Through strength training, faith-driven motivation, and easy-to-follow nutrition strategies, I'll help you achieve the health and vitality you crave.Whether you're looking to finally conquer the gym without overwhelm, build a balanced grocery list, or connect with a community of like-minded, high-achieving Christian moms—this is your place. Together, we'll create a life where physical strength and bold faith go hand in hand.Ready to transform your health and your legacy? Grab your favorite protein shake, hit play, and let's get stronger, together!For daily inspiration, follow me on Instagram: @ashrepsandredemptionEmail: ****@gmail.comAll my other links and coaching services at my store: https://stan.store/RepsandRedemptionBe bold and live well, Ashley Harvey more

**TOP 2.5% FINANCE AND BUDGETING SUPPORT PODCAST** *** TOP 100 IN THE UNITED STATES *** Struggling to create a budget you can stick to? Looking for ways to build wealth and ensure financial security? Wish you could finally stop overspending? Scared to start yet another budget… and fail… Mama, am I glad you found me! In this podcast you will learn how to budget in a way that ensures financial security and wealth building, how to make confident financial decisions, how to replace bad habits and do it all with God at your side. Hi, I'm Molly. A Christian stay at home mom and wife, who loves homeschooling, homesteading and being outdoors. I too used to live paycheck to paycheck, budget hopping my way through hoping to find a budget that was easy and I could stick to. That's when I realized an old-fashioned style of budgeting, my mindset, my habits and my lifestyle were keeping me enslaved to my money and from being able to stick to my budget. So what did I do? I created a simple, time-saving budget and I worked with God to renew my mind and habits, so that I CAN stick to my budget! And I am excited to share it with you! If you are ready to embrace a hands off approach to budgeting saving you time and money… God centered systems and routines that keep you sticking to your budget… Results that look like financial security, building wealth, freedom to spend, and the ability to save up for your goals - this podcast is for you! Now, stop pinching those pennies and let's dive in! NEXT STEPS: . Book a Call - www.calendly.com/mollybenell . Join the FREE Community - www.facebook.com/groups/budgetingwithconfidence/ . Become an Insider - bit.ly/oneincomefamilyinsider . Questions? Email me - ****@gmail.com more

Hey working moms! I know how hard it can be to do anything for yourself. Between family, friends, work, and yourself, personal goals can easily get pushed to the back burner. I want to help you bring these goals forward! This isn't just about doing more, this is about productivity that is aligned with your true self. Wondering where to start? Get my FREE 1-page cheat sheet on how to combat burnout in 2 minutes a day. tinyURL.com/BYWDstopburnout Like my content? Leave me a tip: https://www.paypal.com/ncp/payment/ZXBESF6H7FPYQ more

Join Tara Clark, author and creator of Instagram's Modern Mom Probs, as she and her guests tackle the modern parenting challenges you face every day. Each week, Tara and her guests discuss a modern mom problem in a conversation that is more like a chat with your best friends than just a typical podcast. She dives into topics such as maternal mental health, working mothers, social media use, co-parenting, and more. This funny, relatable 'oh yeah, me too' show offers actionable solutions to today's parenting problems. more

The Go to Podcast for Christian Female Entrepreneurs! Have you ever felt like you're doing all the right things in your business, yet still feel overwhelmed, disconnected, or like something is missing? Maybe you've been chasing growth, striving for success, or trying to hold everything together on your own. But deep down, you know there's a different way. The Faith-Fueled Entrepreneur Podcast is for the Christian female entrepreneur who want to build profitable businesses while staying rooted in what matters most. I'm your host, Ashley Freehan, Christian business coach, founder of Purpose Pages, and a firm believer that God cares just as much about how you build your business as He does about what you're building. Each week, we'll explore what it looks like to partner with God in your business through biblical wisdom and practical strategy. We'll talk about stewarding your time, growing your business with integrity, leading your family with intention, overcoming hustle culture, and finding peace in the middle of entrepreneurship. This isn't another podcast telling you to hustle harder or chase the next shiny strategy. It's an invitation to slow down, seek God first, and faithfully steward the life and business He's entrusted to you. If you're ready to trade pressure for peace, striving for surrender, and worldly success for God's definition of faithfulness, you're in the right place. Next Steps: Join our Free Community - Connect with like-minded Christian female entrepreneurs who are choosing faith over hustle. Ask questions, share wins, and grow alongside women who understand your journey. thepurposegathering.com/community Browse Purpose Pages - Find trusted Christian coaches and service providers to support you in your business, life, and faith journey. purposepages.com Learn About The Collective - Ready for deeper support and accountability? Learn more about my mastermind for Christian female entrepreneurs. thepurposegathering.com/collective Watch on YouTube - Subscribe for weekly videos on faith, business, stewardship, and intentional living. youtube.com/@thepurposegathering Grab the Ideal Week Blueprint - Create a weekly rhythm that reflects your priorities instead of pressure. purposepages.com/idealweek Instagram | instagram.com/purposepages and instagram.com/thepurposegathering Email | ****@thepurposegathering.com more

Juggling careers, kids, and health can be mayhem. Wondering how to keep all the balls in the air while still staying sane? Looking for information you can trust without getting overwhelmed? We're Dr. Lisa Varghese-Kroll and Dr. Lanre Falusi, two physicians, moms and longtime friends who break it all down for you so you can become empowered and stay connected. Join us for a biweekly chat about the latest in parenting, medical news, and doctor-mom life hacks ... and also chocolate. Probably a lot of talk about chocolate. To learn more about us and check out the show notes for each episode, visit https://hippocratichosts.com. And follow us on Instagram (@hippocratichosts), Twitter (@hippocratichost) and Facebook (Health and Home with the Hippocratic Hosts) for all the latest. And to become a Friend of the Hippocratic Hosts, check us out here! https://www.buzzsprout.com/982366/support more

Welcome to the MAMA Method podcast! I'm Hailey! I'm a full time stay at home mom of two beautiful and sassy girls, and a business coach for mommy coaches. If you are balancing the two worlds of motherhood and business, you're in right place. In the entrepreneur world where it's easy to feel 'behind' as a mom, I'm here to remind you that you can be wildly successful in your business while being a present mom - you just have to do it differently. In this podcast you'll learn how to build a successful business in a way that fits into your life and gives you more time with your family. more

It's hard to balance home life, work life, and find time to maintain your health! Are you ready to optimize your health and live your best life? Join the Well2You Podcast every Tuesday for motivation to focus on overall health while having time freedom to practice self-care. Sue McCarroll is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality! Whether you need a pick-me-up, mom life laughs, habit hacks, or ways to start your wellness journey the episodes will have something for you! more

For the woman who is capable, connected, and maybe a little bit stuck. (Aren't we all!) Each week, Isabelle Bridges sits down with the guides, teachers, and thinkers who help vision-driven women come home to themselves, through conversations on nervous system regulation, emotional health, embodied identity, and what it really takes to keep a dream alive. This is NOT a productivity podcast. It's a permission slip. Isabelle explores what it means to feel everything, metabolize it, and keep moving toward your future self, without losing yourself in the process. Some weeks it's a conversation with a leading voice in somatic work or emotional healing. Other weeks it's Ia solo episode where Isabelle names the thing you've been feeling but couldn't quite say out loud. New episodes drop every Tuesday. 200+ episodes and counting, on nervous system regulation, circle facilitation, emotional metabolism, and the sacred work of keeping your vision visible. You're not broken. You were never meant to carry it alone. Come sit with us for a while. more

That Mama Life co-hosts Jenira & Ahona have just become mamas of 2 kids. They talk about motherhood and everything crazy and fun around it. Get an insight on how they attempt to balance life with two kids, family, friends, social life, me-time, husbands, late night amazon-buying and everything else mom related. This podcast hopes to create a community to share the good, bad, fun and exhausting experiences of motherhood. Real moms are perfect moms. Welcome to That Mama Life! more

Welcome to Motherhood Simplified, a podcast for moms who want to declutter but don't want to become a full blown minimalist! more

You Are Worth The Work is a podcast that aims to inspire, motivate, and empower busy moms to put themselves first and realize they are worth the work it takes to be who they were created to be. We will talk all things life, fitness, kids, productivity... Basically, how to have your cake, eat it AND make another one so your people can eat too. Come for the inspiration, but walk away taking action! more

How often do you say to yourself, 'I love my mom life?' A lot, hopefully! If, on the other hand, you sometimes feel like motherhood is one never-ending ride on the Hot Mess Express, you're not alone, girlfriend. Being a mom is hard. And being a mom with goals and dreams is even harder. Harmonizing what you want to do as a woman with everything you have to do as a mom is a challenge every mother faces. But the truth is, with some intention, planning and a whole lot of grace, you can create what you want to experience in life, love and motherhood. Tune in to the Love Your Mom Life podcast every Wednesday with Nikki Oden, a working mother of 2 (and recovering Hot Mess Express passenger), as we explore ways to take back your time, crush your goals and create a mom life you absolutely love. And be sure to connect on FB (www.facebook.com/youridealmomlife) and Insta (@NikkiOden) and visit us at www.youridealmomlife.com. more

Are you a mom who loves Jesus but feels overwhelmed, anxious, lonely, or hungry for deeper faith and real community? Welcome to Gather the Gals! We talk Christian motherhood, parenting, Bible study, anxiety, marriage, friendships, identity, calling, and trusting God through every season. Expect real conversations, biblical truth, prayer, encouragement, and everything rooted in Jesus. Grab your Bible, grab your coffee & come sit with us. Let's grow in Jesus together! 🤎 @gatherthegals | Global Top 1.5% Podcast - Join the weekly live bible study call over zoom! https://withme.so/gatherthegals more

If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast. more

Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting your kids in front of a screen so you can get everything done? Are you going to bed feeling overwhelmed and scattered? Do you find yourself stuck in survival mode, counting down to bedtime (and then feeling bad about it)? Do you want to live more holistically and go low-tox but don't know where to start? What if there was a way to partner biblical parenting with holistic homemaking so you had the systems, routines, and mindset to actually have more time and balance between home and motherhood? It's possible, Let me show you how! In the Wholesome Mumma find conversations on biblical parenting for the SAHM Christian mum, a holistic view on homemaking and how you can make small changes to better your homemaking plus tips and tricks for staying on top of the housework whilst balancing time with God, your husband, children and even yourself. I'm Elyse, lover of Jesus, married to my best friend, mum of 3 littles and living life on the beach. I remember what it was like to be a new mum - I was frustrated with motherhood, drowning in housework, and struggling to find time to balance it all. I wondered how to help my kids know Jesus when I couldn't get my toddler to stop throwing a tantrum long enough to open the bible. I went on a journey to discover God's plan and purpose for mothers. 3 John 1:2 says 'I pray that you may prosper in all things and be in good health, just as your soul prospers' and I know this includes mothers. So if you are ready to lean on Jesus in your motherhood, find contentment in homemaking and all that God has for you in this season then grab your cup of tea, reheat it, because you know, and let's go!For more info visit wholesomemumma.com or connect with Elyse @wholesomemumma and email ****@wholesomemumma.com more

Dr. Carol Perlman is a psychologist, consultant, habit coach, and married mom of 2 boys. She knows first hand what it's like to be a frazzled mompreneuer who hits snooze until the last possible moment and feels completely overwhelmed by her endless task list. One day she had enough, and began studying HOW successful people create daily habits. She was determined to figure out how they follow a nutrition plan that aligns with their goals, exercise on a regular basis, and manage ALL the tasks that a working mom must oversee. And over time, she transformed into a vibrant, successful business owner who jumps out of bed at 6 am, excited about her day. In the Healthy Habits 4 Life Podcast she teaches you all of her best tips for creating and sustaining daily habits for a healthy lifestyle. She breaks it all down into manageable steps you can incorporate one by one so you manage your time well, maximize your productivity, and create time for self care and relaxation. Yes, it IS possible for a busy mom to create time to exercise and eat well, and experience joy and gratitude in day to day life. Dr. Perlman will teach you everything she's learned personally, as well as the strategies and systems for change she has been teaching her clients for over two decades. You'll listen in as she chats with other experts in the health and wellness industry and discovers the habits THEY teach to promote better health. Your health, your mindset, and your time management are your everything. And everything is easier when it becomes a habit. Welcome to the Healthy Habits 4 Life show. more

Helping moms achieve their lost childhood dreams one passion project at a time. You've had the jobs, you've birthed the babies. Now you want to pursue different passions of your own. This is the place to find other like-minded moms, additional resources to get you going in the right direction, and encouragement to not give up. more

Welcome to the decluttering motherhood podcast - the show that helps you to take control of your life and feel more like YOU again.Follow me on IG: www.instagram.com/whatkatysaidukWatch me on YT: www.youtube.com/c/whatkatysaidukJoin my FB group: https://bit.ly/2zoesuw more

Christi Lukasiak was one of the original Dance Moms, the fierce and funny mom who wasn't afraid to speak her mind. Now, a few years older and wiser, Christi Lukasiak is still fierce and funny. In hthis podcast, she explorez the dark sode of things with her gay soulmate, Stephen Maynard. They both revel in the dark, weird and things that are just beyond the norm.... Hosted on Acast. See acast.com/privacy for more information. more

Diana Rene teaches busy moms how to declutter their homes, simplify their lives, and gain more time to do what they genuinely love. This podcast is for listening to in 20-minutes or less while you're decluttering, organizing a space, or doing P.M. pickup. If you're not sure what that is, you'll definitely want to keep listening! Of course, you can listen while going for a walk or lying on the couch. Either way, you'll hear tips and advice to help reduce the overwhelm and make everyday life easier. more

Being a mom is arguably the hardest job on the planet. These moms aren't afraid to tackle the realities of being independent business women, mothers, and all around superstars. Cheyenne Floyd (MTV's Teen Mom OG), sister R KyleLynn Floyd, and lifelong friend Shanan Cablayan, are here to provide a safe space to discuss parenting, lifestyle, personal growth, and even those WTF moments of life. These three are used to tackling life as it comes, all the highs and lows and everything in between. Each week they'll break it down and build it back up with honesty, truth, and laughs. Subscribe to the ad-free version: https://thinkloudcrew.supercast.tech/Follow the show on Instagram @thinkloudcrew.We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email ****@Studio71us.com   Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy more

HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you'd rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you're in the right place **Think of this as atomic habits for women!** Hey, I'm Emily Nichols Habit & Fitness coach, midlife mom and Taco Tuesday Enthusiast. I'm here to tell you there is an easier way than what we've been taught about health and our habits. How do I know? Because I've gone from former chronic dieter to habit hacker through the power of the system that I'm now going to teach you so you can finally stop dieting and just train for life via your habits! Remember…It's not your fault your healthy habits haven't stuck, we just have to do them differently! Are you ready to habit hack your health? Then let's do this! On Habit Hack Your Health, you will learn how to: -Use the atomic habit hacking system to make your habits stick -Focus on health first, then weight loss -Lose the overwhelm and confusion on diet culture & focus on healthy habits instead -Finding true health through your fundamental needs like mindset, food freedom and movement habits that are realistic and sustainable -Focus on health first, then weight loss -Create every day habit hacks to help you as a millennial mom make your habits stick and pivot when life gets in the way So grab a sparkling water, a cup of coffee or even a marg and let's start habit hacking! Next Steps: -GET A FREE 7 DAY TRIAL IN THE TRAINING FOR LIFE APP https://join.trainingforlifeapp.com/emily-nichols -Come say hi on Instagram:www.instagram.com/emilynichols22 more

How do I pursue Jesus in my marriage? How do I meet new friends now that I'm married? Am I ready to become a mom? How will marriage change once I have a baby? How can I create a home and a life that I love while staying youthful and enjoying my 20s? Welcome to Love in a Cottage where we will discuss all of these topics and more! Each week, host Paige Geidel brings you honest conversations with wives and mamas along with her personal experiences and stories from marriage and motherhood to encourage you on your journey. Paige navigates topics like friendship, postpartum anxiety and depression, intentional parenting, contentment in seasons of hardship, mental health in marriage, dating and so much more. We know the early years of marriage and motherhood can be challenging, but we believe that God can use each and every season of our lives to grow us, to teach us, and to shape us into the women that He created us to be. If you find yourself craving a community of women who are married, mothering in their 20s, and passionately following Jesus, then Love in a Cottage is for you. Pull up a seat, grab a cup of coffee and get ready to be encouraged. more

Be the Dream is your guide to authentically sharing your voice and stepping into the life you've always wanted. Whether through music, speaking, or creative expression, this podcast helps you own your unique sound and make an impact. As a Lighthouse for aspiring vocalists, Karaleigh Garrison illuminates the path to fearless self-expression, helping you tap into your most vivacious voice. Through powerful interviews and expert insights, you'll gain the confidence to be heard, be seen, and Be the Dream. more

Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult.This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, value and support ALL mothers everywhere. Because we really need it. Hosted on Acast. See acast.com/privacy for more information. more

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave. more

Homeschool & Homemaker Mentor inspiring & encouraging overwhelmed Busy Christian Homemaker moms to plan & Create Peaceful home & work Schedules, Routines, Healthy habits & homeschool rhythms with balance that Eliminates Stress & improves Productivity, Organization, time management & home management ✨Ditch Toxins & easily find healthy, natural & nontoxic alternative options?& Experience God given Freedom of Peace, biblical mindset, self care & self improvement in your mom life & for your family as a whole ?? more

Homesteading Made Simple is a podcast about practical homesteading skills for real life. Homesteading looks a lot different in real life than it does on the internet, and this podcast is about making it feel doable. I'm Wendi, and each episode focuses on homesteading skills that actually fit into everyday life. We talk about gardening, food storage, food preservation, kitchen skills, preparedness, and self-reliance. The calm, common-sense kind. Not extreme. Not fear-based. You'll also hear about real estate, land, and choosing homes that support homesteading and self-reliant living. Whether you're dreaming of land, managing a backyard homestead, or simply making better decisions where you live, real estate plays a big role in the life you're building. This podcast is practical, honest, and rooted in real experience. Some lessons go smoothly. Others are learned the hard way. Either way, the goal is the same. Build skills. Build confidence. Keep it simple. New episodes release regularly. Subscribe and start building homesteading skills that support a more prepared, capable life. On Homesteading Made Simple, you'll hear conversations around questions like: How do I start homesteading when I don't have land or a perfect setup? What homesteading skills actually matter most for everyday life? How do I build real homesteading skills without getting overwhelmed? What does modern homesteading look like for families today? How do gardening, food storage, and kitchen skills work together on a homestead? How can homesteading make life feel calmer, not harder? What does preparedness look like for homesteaders who don't want to live in fear? How do I become more self-reliant through simple homesteading skills? How does real estate and land choice affect homesteading success? How do I build confidence and capability at home, one skill at a time? more

Hawaii News Now anchor Stephanie Lum and her two best friends, Noli Kazama and Brooke Kane, talk about parenthood, friendship, and the lessons they've learned while growing as working moms in Hawaii. more

Du trägst gerade wahrscheinlich so viel als Mama. Die Stimmungen, den Kalender, die Gefühle aller. Und dich selbst zuletzt. Ich bin Olivia. Pädagogin, Heilpraktikerin für Psychotherapie, kk-zertifiziert und dreifache Mama. Eines vorab: Du wirst dich hier nicht noch mehr anstrengen, dir noch mehr Mühe geben müssen. Im Glücksheldin-Podcast darfst du alles sein und ich unterstütze dich dabei dich selbst-sicher zu fühlen - Babystep für Babystep. Alle zwei Wochen, dienstags um 7, zeige ich dir, wie Leichtigkeit im Alltag trotz Vielfach-Herausforderung, Mentalload und Feuerwehr-Situationen, wirklich funktioniert, als erprobte und gelebte Praxis. Auf Basis meiner evidenzbasierten und hunderfach erprobten Glücksheldin-Methode und sieben Jahren mit 600+ Müttern. Schön, dass du da bist. more

When you are thinking about having a baby and or experiencing life as a first time mom, it's so difficult to know where to even start looking for answers. Our host, Whitney Rowell, founder of Miracle Milkookies, taps into all of the resources she wishes she had access to as a first time mom, to create a safe place for you to come and listen in on conversations that are sometimes uncomfortable, or tough to bring up. This podcast, Message from Mom, is here as a resource for you! more

Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy! more

The Farm Family Table⏐Homesteading, Homemaking, Christian MomNew Do you desire a simpler, healthier lifestyle for your family but just feel stuck in the hustle of busy mom life? Do you wish there was an easy way to start homesteading without immediately feeling overwhelmed, burned out, or not good enough? Hi, I'm Jocelyn, and I'm so excited you're here at The Farm Family Table. I remember when I became a new mom, I wanted to set my child up for their best, healthiest life, but often I felt exhausted and discouraged. I wanted to provide the best food, from-scratch, and be more self-reliant, but it felt impossible to balance learning new skills, taking care of my home, and spending quality time with my kids. I felt overwhelmed by all the things I wanted and needed to do, and felt guilty when I couldn't keep up. I compared myself to picture-perfect farm life on social media, only to feel like I'm not doing enough but not sure how to do more. This was not the life God had planned for me. But then I discovered a secret to start homesteading the easy way for less stress, more joy, and more time focusing on what matters most, faith and family. What if I told you, there's a way that you can achieve healthy balance and thrive in this lifestyle that God is calling you to? Want to learn how?Inside this podcast, you will find:- Encouragement for creating a homestead with God at the center- Resources for building knowledge in homesteading skills like cooking from scratch, gardening, food preservation, and raising animals- Practical tips for faith-based family life on the farmI can't wait for you to join me on this journey, so we can slow down, put God and our families first, and enjoy a more simple, natural, self-sufficient lifestyle. My prayer is that you leave this podcast encouraged in Christ and equipped with practical knowledge for your homestead. For free resources on all your favorite homesteading topicsVisit the Website: www.farmfedfamily.comWant to reach out?Email Us: ****@farmfedfamily.com more

Hey there, mama! Welcome to Dreams, Dirt, and Grace—the podcast where we get real about growing big dreams while nurturing little hearts all while leaning on God. I'm your host, Kawailani Ah Quin, a Hawaiian homesteading mom who's juggling homeschooling, building a business, wrangling chickens, and figuring out life as I go. This is your space to embrace the beautiful chaos of it all—the dirt under your nails, the endless to-do lists, and the moments of messy grace that make it all worthwhile. We'll dive into the nitty-gritty of entrepreneurship, homesteading, parenting hacks, faith, and finding joy in the everyday adventure. If you're ready to get a little dirty, laugh at the mess, and grow something beautiful, you're in the right place. Let's dig in! more

Fit & Fizzy is a podcast hosted by Magan & Brandi -  two moms who share their experiences, insights, and realistic advice on juggling motherhood, maintaining a healthy lifestyle, and staying healthy - finding humor in it all and enjoying a cocktail or three along the way. In each episode, they cover a range of topics, from meal planning and healthy recipes to tips for finding time to exercise and managing stress. They also share personal stories and challenges, providing a relatable and supportive community for other moms who are looking to improve their health and wellness. more

Willkommen bei Ochsenglitter, dem Podcast, der das echte Leben von Mamas zeigt ungeschönt, ehrlich und manchmal unbequem. Hier geht es um alles, was uns als Mütter bewegt: Mental Load, Gleichberechtigung, Trennung, Patchwork, Teenager-Chaos, Selbstverwirklichung und das ständige Jonglieren zwischen Care-Arbeit und eigenen Träumen. Ich spreche über Tabus, Herausforderungen und die Realität hinter der perfekten Insta-Fassade mit einer guten Prise Humor, persönlichen Erfahrungen und knallharter Ehrlichkeit. Du bekommst klare Worte, fundierte Fakten und wertvolle Impulse, um dein Leben als Mama leichter, selbstbestimmter und glücklicher zu gestalten. 💡 Perfekt für dich, wenn du... ✅ genug hast von „Mütter müssen sich aufopfern'-Bullshit. ✅ wissen willst, wie du Care-Arbeit fairer verteilst. ✅ ehrliche Gespräche über Trennung, neue Partnerschaften & Muttersein suchst. ✅ lernen möchtest, Grenzen zu setzen für dich und deine Familie. ✅ nicht nur Mama, sondern auch Mensch sein willst. 🎧 Jeden Mittwoch eine neue Folge. Offen, direkt und immer mit viel Herz 💛 ➡ Folge mir auf Instagram (@ochsenglitter) für noch mehr ehrliche Einblicke ins Mama-Leben. more

Two sisters, born and raised in California, chatting about homemaking, lifestyle, marriage, and motherhood.

The podcast for women that believe in living their best life while working and raising a family simultaneously.Here to inspire you with a new perspective and create a community of supportive women in the process! more

??? Herzlich willkommen bei Business Brei. Unser Podcast bietet dir Inspiration, Motivation und eine große Portion Unterhaltung.? Jede zweite Woche teilen wir Geschichten und Tipps, wie man als Mutter den Alltag meistert. Wir sprechen über die kleinen Siege, die uns groß fühlen lassen, und die Stolpersteine, die uns noch stärker machen.? Wir glauben an die Kraft des gemeinsamen Lernens und des Erfahrungsaustauschs, um jede von uns stärker zu machen. Business Brei ist der Podcast für alle, die den Balanceakt zwischen Familie und Beruf meistern wollen.? Drücke jetzt auf 'Abonnieren', lehn dich zurück und lass uns gemeinsam lachen, lernen und wachsen. Business Brei ist dein Podcast für mehr Selbstbewusstsein, Erfolg und Spaß im Mama-Sein und im Berufsleben. more

Welcome to Next of Kin The Podcast. Join me, Emma, a British expat and Mum of 1, living in Dubai, UAE. Next of Kin is my supportive, judgement-free community, and this podcast is where you can find real motherhood chat and relatable, fun guests. Come and follow along my expat motherhood journey as I navigate being a first-time Mum and starting a business in Dubai. Email ****@nextofkin.ae Instagram @nextofkin.ae Website https://nextofkin.ae more

MIMI SAID WHAT?! is a weekly podcast of unfiltered girlfriend chatter with a dose of TV & entertainment and a side of pop culture hosted by Mimi Robinson and Co-hosted by T. Espi her bougie bestie.Show: @misaidwhat Host: @mimicutelips Co-Host @thestylemedic more

Embracing Nature's Blueprint for Mothering

Inner wellness means nurturing my physical and mental health, leaning into my wholeness and cultivating wealth. I'm on a journey to learn about and embody inner wellness so that I can be the mother that my children deserve and live into my potential by also healing the perfectionism, the people pleasing, the self-loathing, the over-giving and the imposter syndrome that I and so many women deal with.Will you join me to embrace this messy but wonderful journey and unlock the power that's stored within?Hi I'm Lynnda. I'm a mom, wife, daughter, business-owner and life coach. Welcome! more