Best 50 Mindful Parenting Podcasts in the US

A curated list of the best mindful parenting podcasts to listen to. Each listing includes host, booking agent, and producer contact information to facilitate collaborations.

1. ParentEd

ParentEd
Play

Family life can be unpredictable and chaotic. Amidst work pressures, day-to-day stresses and digital

Producer/Network

Focus on the Family Singapore

Last Episode Date

Email

****@family.org.sg

Listener Type

Educator, Family Therapist, Marriage Counselors

Estimated listeners

Most Listeners in

United States

Apple Rating

3/5

Apple Review

(US) 7

Avg Length

23 mins
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2. Less Drama More Mama

Less Drama More Mama
Play

Less Drama More Mama is the podcast for moms who want to feel calm, in control, and confident about how to

Host

Pam Howard (Female)

Producer/Network

Less Drama More Mama

Last Episode Date

Email

****@lessdramamoremama.com

Listener Type

Life Coach, Mom, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 87

Avg Length

14 mins

3. Respectful Parenting: Janet Lansbury Unruffled

Respectful Parenting: Janet Lansbury Unruffled
Play

In the 25 years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to

Host

Janet Lansbury (Female)

Producer/Network

Wondery

Last Episode Date

Email

****@janetlansbury.com

Listener Type

Caregiver, Early Childhood Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 3552

Avg Length

30 mins

4. Good Inside with Dr. Becky

Good Inside with Dr. Becky
Play
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough

Host

Dr. Becky Kennedy (Female)

Producer/Network

Dr. Becky Kennedy

Last Episode Date

Email

****@goodinside.com

Listener Type

Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 4102

Avg Length

36 mins

5. Project Parenthood

Project Parenthood
Play
Watch Video

Parenting is tough. But with Project Parenthood's practical advice, tips, and tricks you'll add more balance,

Host

Chelsea Dorcich (Female)

Producer/Network

Quick and Dirty Tips

Last Episode Date

Email

****@quickanddirtytips.com

Listener Type

Caregiver, Educator, New Parents

Estimated listeners

Most Listeners in

United States

Apple Rating

4.1/5

Apple Review

(US) 343

Avg Length

16 mins

6. Power Your Parenting: Moms With Teens

Power Your Parenting: Moms With Teens
Play

Colleen O'Grady, MA. is a speaker, trainer and author of the award-winning and best-selling book Dial Down

Host

Colleen OGrady (Female)

Producer/Network

Colleen O'Grady LPC, LMFT, author, speaker & C-Suite Radio

Last Episode Date

Email

****@dialdownthedrama.com

Listener Type

Educator, Family Therapist, Parenting Coaches

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 358

Avg Length

43 mins

7. Connected Parenting

Connected Parenting
Play

Connected Parenting shares techniques that therapists use to help parents soothe their child as well as

Host

Jennifer Kolari (Female)

Producer/Network

Jennifer Kolari

Last Episode Date

Email

****@connectedparenting.com

Listener Type

Child Psychologist, Educator, Family Therapist

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 190

Avg Length

17 mins

8. Raising Good Humans

Raising Good Humans
Play
Watch Video

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear?

Host

Aliza Pressman (Female)

Producer/Network

Dear Media, Aliza Pressman

Last Episode Date

Email

****@dearmedia.com

Listener Type

Child Psychologist, Educator, New Parents

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 1752

Avg Length

51 mins

9. Parenting With Vanessa Kahlon

Parenting With Vanessa Kahlon
Play

Vanessa Kahlon is a thriving entrepreneur with more than two decades of experience under her belt. She

Host

Vanessa Kahlon (Female)

Producer/Network

Vanessa Kahlon

Last Episode Date

Email

****@kfsschool.org

Listener Type

Child Psychologist, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 6

10. Harmony in the Home

Harmony in the Home
Play

Connection is everything!

Host

Kelly Hutcheson (Female)

Producer/Network

Kelly Hutcheson

Last Episode Date

Email

****@aol.com

Listener Type

Counselor, Life Coach, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 216

Avg Length

14 mins

11. ADHD IS OVER!

ADHD IS OVER!
Play
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ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the

Host

Roman Wyden (Male)

Producer/Network

Roman Wyden

Last Episode Date

Email

****@yahoo.com

Listener Type

Conscious Parent, Educator

Estimated listeners

Most Listeners in

United States

Apple Rating

3.2/5

Apple Review

(US) 31

Avg Length

44 mins

12. Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience

Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience
Play

Practical, science-based strategies to help kids and teens manage anxiety, navigate big feelings, and build

Host

Dr. Caroline Buzanko

Producer/Network

Dr. Caroline Buzanko

Last Episode Date

Email

****@hotmail.com

Listener Type

Child Psychologist, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.5/5

Apple Review

(US) 13

Avg Length

28 mins

13. Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big E

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big E
Play
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How do you raise kind, confident kids without losing your cool? How do you manage kids' behavior, help them

Host

Hunter Clarke-Fields (Female)

Producer/Network

Hunter Clarke-Fields

Last Episode Date

Email

****@mindfulmamamentor.com

Listener Type

Caregiver, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 430

Avg Length

42 mins

14. Voices of Your Village

Voices of Your Village
Play

Let's get real, this whole raising tiny humans thing is wild. That's why I created a place where parents,

Host

Alyssa Blask Campbell (Female)

Producer/Network

Seed & Sew

Last Episode Date

Email

****@seedandsew.org

Listener Type

Caregiver, Parent, Teacher

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 208

Avg Length

71 mins

15. The Men's Collective

The Men's Collective
Watch Video

The Men's Collective Podcast explores what it means to live as a grounded, purpose-driven, emotionally aware

Host

Travis Goodman (Male)

Producer/Network

Travis Goodman, LMFT

Last Episode Date

Email

****@gmail.com

Listener Type

Entrepreneur

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 28

16. Hi, Fam!

Hi, Fam!
Play

Welcome to Hi, Fam! Learn how to blend ancient wisdom with modern living to design a family life you

Host

Avital Schreiber Levy (Female)

Producer/Network

Avital Schreiber Levy

Last Episode Date

Email

****@theparentingjunkie.com

Listener Type

Family Therapist, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 297

Avg Length

28 mins

17. Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Play

Chaos to Connection is for cycle-breaking women ready to heal generational patterns and lead their families

Host

Diane Sorensen (Female)

Producer/Network

Diane Sorensen

Last Episode Date

Email

****@dianesorensen.net

Listener Type

Empowered Women, Life Coach, Mental Health Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 18

Avg Length

27 mins

18. The TBRI Podcast

The TBRI Podcast
Play

The TBRI® Podcast features conversations about Trust-Based Relational Intervention®, an attachment-based,

Host

Sarah Mercado (Female)

Producer/Network

Karyn Purvis Institute of Child Development TCU

Last Episode Date

Email

****@tcu.edu

Listener Type

Child Welfare Advocate, Social Worker

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 117

Avg Length

38 mins

19. Securely Attached

Securely Attached
Play
Watch Video

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way

Hosts

Dr. Sarah Bren (Female), Dr. Emily Upshur (Female), Dr. Rebecca Schrag Hershberg (Female)

Producer/Network

Dr. Sarah Bren

Last Episode Date

Email

****@drsarahbren.com

Listener Type

Child Psychologist, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 100

Avg Length

38 mins

20. Charm Words: Daily Affirmations for Kids

Charm Words: Daily Affirmations for Kids
Play

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those

Hosts

Heidi Kwiat (Female), Celestina Harris (Female)

Producer/Network

American Public Media

Last Episode Date

Email

****@americanpublicmedia.org

Listener Type

Child Development Specialist, Child Psychologist, Educator

Estimated listeners

Most Listeners in

United States

Apple Rating

4.5/5

Apple Review

(US) 177

Avg Length

4 mins

21. Core Essential Values

Core Essential Values
Play

How to Treat Others Right. Make Smart Decisions. Maximize Your Potential. Learn more at www.coreessentials.org

Host

Leslie Bolser

Producer/Network

Leslie Bolser

Last Episode Date

Email

****@coreessentials.org

Listener Type

CEO, Personal Development Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 1

Avg Length

15 mins

22. The Autism Mom Coach

The Autism Mom Coach
Play

Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The

Host

Lisa Candera (Female)

Producer/Network

Lisa Candera

Last Episode Date

Email

****@gmail.com

Listener Type

Family Therapist, Parent of a child with autism, Special Needs Educator

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 61

Avg Length

23 mins

23. Mom On Purpose With Natalie Bacon

Mom On Purpose With Natalie Bacon
Play
Watch Video

Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self

Host

Natalie Bacon (Female)

Producer/Network

Natalie Bacon

Last Episode Date

Email

****@nataliebacon.com

Listener Type

Parent, Wellness Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 458

Avg Length

16 mins

24. The Peaceful Parenting Podcast

The Peaceful Parenting Podcast
Play
Watch Video

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies

Host

Sarah Rosensweet (Female)

Producer/Network

Sarah Rosensweet

Last Episode Date

Email

****@sarahrosensweet.com

Listener Type

Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 114

Avg Length

37 mins

25. Zen Parenting Radio

Zen Parenting Radio
Play
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Welcome to Zen Parenting Radio--More than just a mindful parenting podcast between a spiritual, emotional Mom

Hosts

Cathy Cassani Adams (Female), Todd Adams (Male)

Producer/Network

Todd and Cathy Adams

Last Episode Date

Email

****@zenparentingradio.com

Listener Type

Mindfulness Practitioner, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 626

Avg Length

68 mins

26. Called to Love: An Adoption Podcast for Christian Parents - Christian Adoption, Trauma and Healing,

Called to Love: An Adoption Podcast for Christian Parents - Christian Adoption, Trauma and Healing,
Play

Whether you seek to add to your family through foster care, private domestic adoption or you are called to

Host

Somer Colbert (Female)

Producer/Network

Christian Parenting

Last Episode Date

Email

****@gmail.com

Listener Type

Adoptive Parents, Christian Parent, Foster Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 23

Avg Length

34 mins

27. Authentic Parenting

Authentic Parenting
Play

Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you

Host

Anna Seewald (Female)

Producer/Network

Anna Seewald

Last Episode Date

Email

****@gmail.com

Listener Type

Child Psychologist, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 207

Avg Length

53 mins

28. Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose

Make It a Great One with Dr. Dan: #1 Podcast for Inspiring Conversations to Live and Lead On Purpose
Play
Watch Video

Make It a Great One with Dr. Dan is your weekly dose of inspiration, purpose, and practical wisdom for living

Host

Dr. Dan Peters (Male)

Producer/Network

Dr. Dan Peters

Last Episode Date

Email

****@drdanpeters.com

Listener Type

Life Coach, Personal Development Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 281

Avg Length

68 mins

29. Famous at Home

Famous at Home
Play

We all long to put our families center stage. Yet, in a world that competes for our time, attention, and

Hosts

Dr. Christi Straub, Dr. Josh Straub

Producer/Network

Josh + Christi Straub

Last Episode Date

Email

****@famousathome.com

Listener Type

Family-oriented Parents, Leadership Coach, Marriage Counselors

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 650

Avg Length

38 mins

30. Pathways to Family Wellness

Pathways to Family Wellness
Play

Pathways to Family Wellness is a podcast as well as a quarterly print and digital magazine whose mission is

Host

Dr. Brendan Riordan (Male)

Producer/Network

Created/hosted by Dr. Brendan Riordan courtesy of ICPA, inc.

Last Episode Date

Email

****@gmail.com

Listener Type

Parent, Wellness Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 129

Avg Length

47 mins

31. Parenting Without Power Struggles

Parenting Without Power Struggles
Play
Watch Video

Susan Stiffelman is a family therapist, parent coach, and one of the country's premiere parenting experts,

Host

Susan Stiffelman (Female)

Producer/Network

Susan Stiffelman

Email

****@susanstiffelman.com

Listener Type

Child Psychologist, Educator, Family Therapist

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 268

Avg Length

16 mins

32. Fostering Conversations with Utah Foster Care

Fostering Conversations with Utah Foster Care
Play

Utah Foster Care guides real and raw conversations about parenting for bio, foster, adoptive or blended

Producer/Network

Utah Foster Care

Email

****@utahfostercare.org

Listener Type

Child Welfare Advocate, Foster Parent, Social Worker

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 14

Avg Length

28 mins

33. Minimal-ish: Minimalism, Intentional Living, Motherhood

Minimal-ish: Minimalism, Intentional Living, Motherhood
Play

Minimal-ish is a podcast hosted by Desirae Endres about striving to live with less of the things that don't

Host

Desirae Endres (Female)

Producer/Network

Cloud10

Email

****@desiraeendres.com

Listener Type

Intentional Living Advocate, Minimalism Enthusiast

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 964

Avg Length

47 mins

34. The Unschool Space

The Unschool Space
Play

Unschooling isn't just about education, it's a life choice! For most parents, embracing unschooling requires

Host

Esther Jones (Female)

Producer/Network

Esther Jones

Email

****@esther-jones.com

Listener Type

Educator, Homeschooling Family, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 16

Avg Length

45 mins

35. Mind Declutter with Athea Davis

Mind Declutter with Athea Davis
Play

This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture,

Host

Athea Davis (Female)

Producer/Network

Athea Davis

Email

****@atheadavis.com

Listener Type

Mental Health Advocate, Mindfulness Practitioner, Wellness Coach

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 46

Avg Length

41 mins

36. Mindy Body Connection (Audio)

Mindy Body Connection (Audio)
Play

Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the

Producer/Network

UCTV Health & Medicine

Email

****@ucsd.edu

Listener Type

Health Enthusiast, Wellness Coach

Estimated listeners

Most Listeners in

United States

Apple Rating

3.9/5

Apple Review

(US) 8

Avg Length

37 mins

37. Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
Play

Our children aren't listening to the lecture, they are watching the show. They are looking to you for

Producer/Network

Mom Support Corner

Email

****@alysialyons.com

Listener Type

Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.7/5

Apple Review

(US) 13

Avg Length

22 mins

38. Reflective Parenting by Curious Neuron

Reflective Parenting by Curious Neuron
Play

Parenting shouldn't be defined by stress, guilt, and self-doubt. Yet for 94% of parents, that's what our days

Host

Dr. Cindy Hovington

Producer/Network

Cindy Hovington, Ph.D.

Email

****@curiousneuron.com

Listener Type

Child Psychologist, Educator, Emotional Intelligence Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

5/5

Apple Review

(US) 201

Avg Length

39 mins

39. Calm and Connected Podcast

Calm and Connected Podcast
Play
Watch Video

Calm and Connected is created by Janine Halloran, an experienced counselor and mom. Janine gives quick tips

Host

Janine Halloran (Female)

Producer/Network

Janine Halloran

Email

****@copingskillsforkids.com

Listener Type

Mental Health Professional, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 28

Avg Length

18 mins

40. Simple Families

Simple Families
Play

Simple Families offers solutions for living well with children. In this show, we focus on child behavior,

Host

Denaye Barahona (Female)

Producer/Network

Denaye Barahona Ph.D.

Email

****@simplefamilies.com

Listener Type

Caregiver, Child Development Specialist, Educator

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 1045

Avg Length

41 mins

41. Higher Self with Carina Devi

Higher Self with Carina Devi
Play

Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying

Host

Carina Devi (Female)

Producer/Network

Carina Devi

Email

****@carinadevi.com

Listener Type

Holistic Wellness Advocate, Lightworker, Mental Health Advocate

Estimated listeners

Most Listeners in

United States

Apple Rating

4.6/5

Apple Review

(US) 19

Avg Length

41 mins

42. Like You: Mindfulness for Kids

Like You: Mindfulness for Kids
Play
Watch Video

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore

Host

Noah Glenn (Male)

Producer/Network

Perpetual Motion

Email

****@likeyoupodcast.com

Listener Type

Child Psychologist, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.8/5

Apple Review

(US) 198

Avg Length

20 mins

43. Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health

Christian Motherhood Conversations - homemaking, christian parenting, home routines, holistic health
Play

Do you struggle to maintain the home without sacrificing time with your kids? Do you feel guilty for sitting

Host

Elyse Rooney (Female)

Producer/Network

Elyse Rooney - Christian Motherhood Coach, Homemaker

Email

****@wholesomemumma.com

Listener Type

Christian Mothers, Holistic Health Enthusiast, Stay-at-Home Mom

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 110

Avg Length

24 mins

44. Peace and Parenting: How to Parent without Punishments

Peace and Parenting: How to Parent without Punishments
Play

Are you sick of parenting with the ideas of yelling and shame and looking for something that feels better, is

Host

Michelle Kenney (Female)

Producer/Network

Michelle Kenney, M. Ed

Email

****@gmail.com

Listener Type

Child Psychologist, Educator, Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 343

Avg Length

16 mins

45. The CPS Podcast

The CPS Podcast
Play

Dr. Ross Greene, originator of the Collaborative & Proactive Solutions model and author of The Explosive

Hosts

Dr. Ross Greene, Kim Hopkins-Betts (Female)

Producer/Network

Ross Greene

Email

****@livesinthebalance.org

Listener Type

Child Psychologist, Educator, Family Therapist

Estimated listeners

Most Listeners in

United States

Apple Rating

4.5/5

Apple Review

(US) 137

Avg Length

43 mins

46. Real World Peaceful Parenting

Real World Peaceful Parenting
Play

Are you tired of yelling at your kids? Do you sometimes feel like they don't listen or respect you? Do you

Host

Lisa Smith (Female)

Producer/Network

Lisa Smith

Email

****@thepeacefulparent.com

Listener Type

Parent

Estimated listeners

Most Listeners in

United States

Apple Rating

4.9/5

Apple Review

(US) 209

Avg Length

18 mins

47. Let 'em go Barefoot

Let 'em go Barefoot
Play

Exploring child development and well-being, education, parent-child relationships, and family systems with

Host

Missy Willis (Female)

Producer/Network

Missy Willis

Email

****@protonmail.com

Estimated listeners

Most Listeners in

United States

Apple Rating

4.4/5

Apple Review

(US) 6

Avg Length

66 mins
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