Best 20 Millennial Mental Health Podcasts in the US

A curated list of the best millennial mental health podcasts to listen to. Each listing includes host, booking agent, and producer contact information to facilitate collaborations.

1. Millennial Mental Health Channel

Millennial Mental Health Channel
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist

Hosts

Dr. Justin Romano (Male), Eddie (Jose Eduardo) Carrillo (Male)

Producer/Network

Justin & Eddie

Email

****@gmail.com

Listener Type

Educators, Mental Health Advocates, Parents

Estimated listeners

Location

United States

Apple Rating

4.7/5

Apple Review

(US) 134

Avg Length

38 mins
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2. Be Well Sis: The Podcast

Be Well Sis: The Podcast
Play

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing

Host

Cassandre Dunbar (Female)

Producer/Network

Cassandre Dunbar

Email

****@thebewellsis.com

Listener Type

Community Organizers, Mental Health Professionals, Wellness Advocates

Estimated listeners

Location

United States

Apple Rating

4.4/5

Apple Review

(US) 318

Avg Length

32 mins

3. Your Mental Matters Podcast

Your Mental Matters Podcast
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Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and

Host

Mo Lou (Male)

Producer/Network

Mo Lou

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 16

Avg Length

74 mins

4. Are We Okay? with licensed therapists, Maddy & Jennifer

Are We Okay? with licensed therapists, Maddy & Jennifer
Play

Welcome to the podcast where it's time to talk about talk therapy.Meet Maddy and Jennifer, two NYC-based

Producer/Network

Jennifer Teplin and Maddy Ellberger

Email

****@wickedchildstudio.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 10

Avg Length

34 mins

5. The Millennial Reset

The Millennial Reset
Play
Watch Video

The Millennial Reset is a podcast specifically created for the everyday burnt out millennial.  Consider it

Producer/Network

Peter Guse

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 15

Avg Length

33 mins

6. You Seem Fine Podcast

You Seem Fine Podcast
Play

Hannah Shahabi, LPC and Roland Scheppske, LPC are two millennial therapists living in Virginia. Hannah and

Producer/Network

Hannah Shahabi & Roland Scheppske

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 3

Avg Length

53 mins

7. Dope Sh*t My Therapist Says

Dope Sh*t My Therapist Says
Play

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who

Hosts

Ryanne Gatti (Female), Lauren Fractor (Female)

Producer/Network

Ryanne Gatti, Lauren Fractor

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

4.9/5

Apple Review

(US) 31

Avg Length

48 mins

8. The CommonSense Podcast

The CommonSense Podcast
Play

The CommonSense podcast, hosted by two licensed mental health counselors and produced by our admin manager,

Producer/Network

The CommonSense Podcast

Email

****@commonsensemh.com

Estimated listeners

Location

United States

Apple Rating

4.6/5

Apple Review

(US) 5

Avg Length

40 mins

9. The Self-Aware Millennial

The Self-Aware Millennial
Play

THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials,

Producer/Network

J.Mix

Estimated listeners

Location

United States

Apple Rating

4.9/5

Apple Review

(US) 36

Avg Length

66 mins

10. The Finance Therapist

The Finance Therapist
Play

A therapeutic lens on finances and how economics and emotions intermingle. I scan news and resources to bring

Host

Michele Paiva (Female)

Producer/Network

Paiva the finance therapist LLC

Email

****@michelepaiva.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 1

Avg Length

17 mins

11. The Millennial Life Podcast

The Millennial Life Podcast
Play

Welcome to the Millennial Life Podcast: A space where we have impactful and transformative conversations with

Host

Liz Higgins (Female)

Producer/Network

Liz Higgins

Email

****@hellomlc.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 22

Avg Length

40 mins

12. Four Deep

Four Deep
Play

Where Millennials & Gen Z collide - 4 perspectives, 1 podcast.Deep dives on adulting, career & personal

Producer/Network

Four Deep

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 14

Avg Length

30 mins

13. Ground and Grow

Ground and Grow
Play

Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed

Host

Kayla Estenson Williams (Female)

Producer/Network

Kayla Estenson Williams, MA, LMFT

Email

****@kaylaestenson.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 6

Avg Length

27 mins

14. Sharesalot

Sharesalot
Play

Mental Health and Millennial Musings: Join me, won't you?

Producer/Network

Adam Morton

Estimated listeners

Location

United States

Apple Rating

3.4/5

Apple Review

(US) 7

Avg Length

36 mins

15. Millennial Babes Podcast

Millennial Babes Podcast
Play

Two social workers on a mission to change the narrative. Millennial Babes Podcast seeks to empower others in

Hosts

Bria Spencer (Female), Phadia Jean-Pierre (Female)

Producer/Network

Bria Spencer & Phadia Jean-Pierre

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 11

Avg Length

50 mins

16. Life be LIFING! | Navigating Adulthood

Life be LIFING! | Navigating Adulthood
Play

Welcome to Life be LIFING, the podcast where two best friends dive deep into the joys and challenges of

Producer/Network

Mo and April

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 11

Avg Length

69 mins

17. love, daniella

love, daniella
Play

i love being vulnerable and talking about mental health. i always wanted more people my age to talk about

Producer/Network

love, daniella

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 4

Avg Length

16 mins

18. Clinically Unhinged

Clinically Unhinged
Play

Clinically Unhinged is for anyone who feels like they're going a little crazy in life. Centered around

Producer/Network

Megan Winn

Email

****@gmail.com

Estimated listeners

Location

United States

Apple Rating

5/5

Apple Review

(US) 1

Avg Length

32 mins