The Sandwich Generation is a smart, funny, and deeply human podcast about life in the middle—caring for both young children and aging parents. Hosted by two women living it in real-time, Robyn Frank and Eliesa Johnson bring raw honesty, real advice, hopefully some levity to every episode. more

Rick and Clancy have been enjoying life together since the mid 90s. Starting in August 2023, with two college-aged kiddos they entered Empty Nest Living. The house is quieter than before...it's a loud quiet, indeed. Join them as they laugh and cry while trying to figure out how to live the empty nest. Tune in for relatable stories, navigating the ups and downs of empty nest life with humor about the empty nest journey. Want to be a guest on The Loud Quiet - Empty Nest Living? Send Rick And Clancy Denton a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/theloudquiethost more

How can I enjoy my life more now that the kids are grown? How can I navigate the shifts in my roles as a wife and mom? How can I strengthen my faith, even when those I love don't believe as I do? How can I create better connection and deepen the love in my personal relationships? How can I have MORE FUN?And the biggest question of all, 'How can I feel more confident and peaceful, and love the second half of my life, even more than the first?Whether you are already an empty nester, or it's looming on the horizon, this is the show for you.The Happy in the Middle Podcast will give you real help with the circumstnaces you're facing as a Christian, midlife woman.. Real tools, real strategies, and everything you need to up level your life, feel more peace and joy, and make YOUR second half, the BEST half! Be sure to subscribe and download so you don't miss an episode!We'll cover topics like these:Parenting Young AdultsFinding new purpose, beyond parentingStrengthening your midlife marriageHow to become a better communicatorHow to stop carrying everyone else's negative emotionsHow to love your midlife bodyHow to change bad habitsHow to get your goalHow to stop procrastinatingHow to build stronger bonds with your adult childrenHow to create and implement healthy boundariesHow to get rid of bad habitsHow to love myself unconditionally...and much much more!Visit https://janecopiercoaching.com and learn more and take advantage of my free offers.Book a free consultation with Jane at: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578Follow me on:TIkTok: https://www.tiktok.com/@coachformidlifewomenIG: https://www.instagram.com/jane.copier.coaching/FB: https://www.facebook.com/LDSChristianMarriageCoach more

This podcast is for moms with an empty nest on the horizon who are reclaiming & redefining their identity outside of motherhood, which might include a job search. On this show we'll have raw conversations about our ever-changing roles as moms, hear from women who restarted their careers, and share tactical tips for a successful job search after a career break.  more

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50  craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own.Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer's guidance, we'll explore how to uncover & rediscover who YOU are and what YOU actually want. You'll discover that you're not alone in the emotions, challenges, and trials of everyday life. Instead, you'll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be! more

Hey! We are Anne & Becky! Here we discuss the challenges and joys of the empty nest phase, sharing personal experiences and advice. You aren't alone if emptying nesting feels HARD! We cover topics such as the grieving process, reconnecting with spouses, rediscovering purpose, and the transition from parent to friend. We share the importance of faith and humor in navigating this season of life. We pray these episodes bless and prepare you for emptying nesting... and make you giggle! more

Drinks With the Girls ® 🍸☕ | Real Talk for Women Over 40 Welcome to Drinks With the Girls ® , the ultimate podcast for women in their 40s, 50s, and 60s ready to live life unapologetically. 🎙️ Hosted by empowerment coach Karen Shatafian and literacy consultant/special needs mama Lisa Corricello-McDowell, we're two longtime friends sharing real conversations about everything that matters to women in midlife. From navigating loss and grief, surviving empty nest syndrome, and redefining relationships to tackling menopause, self-reinvention, and setting rock-solid boundaries — no topic is off-limits. We laugh, cry, reminisce, and celebrate the messy, magical journey of becoming our truest selves. If you're craving honest midlife conversations, heartwarming nostalgia, empowering advice, and a reminder that you're not alone — pull up a chair (and a cocktail or coffee) and join us. Cheers to midlife reinvention, women empowerment, mental health, and the beauty of female friendship. New episodes drop weekly! Subscribe for your weekly dose of midlife wisdom, self-care tips, boundary-setting inspo, personal development, and the kind of girl talk you didn't know you needed. 💖 🎧 Topics we spill the tea on: • Midlife women empowerment • Empty nest life parenting adult kids • Self-care, mental health, and boundaries • Grief, loss, and healing • Career reinvention and personal growth after 40 • Friendship, laughter, and living life on your terms Your next chapter starts here. ✨ more

 If you're a woman experiencing the shifts of mid-life—whether it's the changes in your body, your kids heading off to start their own journeys, or simply the whirlwind of emotions and health challenges that come with this stage—you're in the right place.This isn't just a podcast; it's a community. Join me on this journey through the middle road of life. Because here, we're all about finding more joy and less overwhelm while we embrace the More AND let go of the Less. more

Andrea Morton 'The Midlife Mom Coach' helps stressed, overwhelmed parents manage their emotions and improve their relationships. She also helps empty nesters navigate the transition and create their brilliant new chapter!The Infinite Capacity Podcast explores how Moms can shift our mindset, and harness our passions and strengths to become the very best version of ourselves possible. Lots of skills & tools here that women can use immediately! (AWESOME BONUS: inspiring interviews!) more

Welcome to MenOpod: All Things Fifty , the hilarious, unfiltered podcast about midlife, menopause, and motherhood after 50. Sisters Eliana and Leora are keeping it real as they juggle hot flashes, hormonal teenagers, aging parents, empty nesting, marriage mayhem, sibling drama, and that never-ending midlife weight gain. If you're navigating perimenopause, menopause, or post-menopause, this is your safe (and sassy) space to laugh, cry, and reclaim your midlife mojo. Because life begins after your period ends. more

Your life isn't over because the kids are grown, it's just getting started. Life After Launch is the podcast that helps you take back your time, rediscover who you are, and create a life you're excited to wake up to. If you're navigating the empty nest, parenting adult kids, or wondering what's next now that everything has changed—this show is for you. Hosted by Allison Goldberg , Life After Launch delivers real talk, expert tools, and honest stories that will help you feel seen, supported, and ready to launch again-on your own terms. Every episode gives you: Eye-opening conversations about identity, purpose, and midlife reinvention Smart strategies for setting boundaries, finding joy, and managing change Validation, hope, and inspiration—especially when things don't go as planned You've spent years pouring into others. Now it's your turn. This is the podcast that helps you build your next chapter with clarity, courage, and community. New episodes drop weekly. Hit follow and start designing your Life After Launch. more

We're generation X dads of generation Z kids asking ourselves how the heck did we end up here. One minute we're at a red hot chili peppers concert and the next we've got wives, mortgages and kids! We will talk about all things 80's and 90s, current topics like entertainment, pop culture, home improvements and growing old in this new millennium. This show is stress-free and all about having a good time, so sit back, relax, and enjoy! more

Welcome to your encore years! They can be your best years yet. Join Charlotte and listen and learn from encouraging guests who are helping others navigate the empty nest phase of life. Charlotte interviews guests (best-selling authors, speakers and leaders) who are blessing people mentally, physically & spiritually Charlotte's mission and hope, through this podcast and her life, is to encourage others that they have great purpose here and now. Click here https://charlotteguest.com/about/ for more about Charlotte and to reach her regarding this podcast. more

We share one woman's pregnancy journey over 40, birth and postpartum every Monday. We laugh, cry, share a little TMI and openly talk about the ones we lost. Our mission is to help women trying to conceive believe pregnancy is possible after 40. We also celebrate and support women who are pregnant through all four trimesters and beyond. Not only is pregnancy is possible over 40, it can also be amazing! It's not too late, and we are not too old!It's just your podcast host Jamie Massey talking to one woman about her experience and her opinions with her pregnancy over 40. While we do share what doctors have told us and medical stuff, this isn't a show for medical advise.  more

You have questions? We have answers. We're two Southern moms on the backside of raising kids and we have some things to say. We have lived life, made mistakes, and learned some lessons. Join us for answers to the questions you just want to ask your mom. Christian perspective on motherhood & raising kids. Interviews with experts and other moms in the trenches of parenting. more

Welcome to 'wiched generation, the podcast that dives deep into the unique challenges faced by the Sandwich Generation—those juggling the responsibilities of raising young children while also caring for aging parents.With the heartfelt tagline, 'Driven by love. Forced to make tough choices. Spread too thin,' we bring forward real-life stories, expert insights, and heartfelt discussions aimed at easing the emotional and physical toll of these dual caregiving roles. Whether you're navigating eldercare, balancing family life, or seeking guidance on tough decisions, 'wiched generation offers a supportive space filled with love and empathy.Each episode, we feature interviews with experts in aging, child development, mental health, and financial planning, as well as touching personal stories from listeners like you. Our goal is to provide not just practical tips but also a sense of community—reminding you that you're not alone in this journey. Together, we can find a path forward that prioritizes care for both our loved ones and ourselves.Join us on 'wiched generation as we explore solutions, share stories, and create a supportive network for those stretched too thin. more

Being a dad is tough. Being a grown-ass dad? That's a whole different beast. Welcome to Grown Ass Dads —the podcast where three mid-life dads keep it real about fatherhood, family, careers, and surviving mid-life —all with a side of whiskey, sarcasm, and some good old-fashioned belly laughs. Hosted by Adam, Jay, and Jason , we dive into the everyday chaos of being a dad in today's world—whether it's wrangling kids who won't put down their screens, dealing with tech we barely understand, surviving youth sports insanity, or just figuring out how to not completely screw up our kids . We tackle topics like: 🔥 Parenting in the digital age —and why our kids are convinced we're ancient. 💪 Navigating mid-life struggles —because nobody gave us a manual. 🤯 Balancing work, family, and sanity —and occasionally losing all three. 😂 The hilarious disasters of dad life —from bourbon-fueled decisions to questionable leadership skills. 🧠 Mental health and masculinity —because sometimes even grown-ass dads need to be vulnerable. Expect real talk, honest stories, and the occasional conspiracy theory . Whether you're a dad, a partner, or just a fan of hilarious and unfiltered conversations , we're here to remind you that you're not alone—and that it's okay to laugh at the struggle . So grab a drink (or two), hit that subscribe button, and join us as we navigate fatherhood, friendship, and finding purpose when life gets complicated . more

Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy! more

Welcome to The Midlife Momma Podcast, the go-to resource for empty nest moms ready to embrace the next chapter of life with confidence and purpose! Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together. Each week, we dive into essential topics that matter most to midlife moms, including: Setting and maintaining boundaries Rediscovering your life's purpose Mastering effective communication with adult children Strengthening your marriage in the empty nest season Leaning on faith to guide your journey Follow The Midlife Momma Podcast now to join a community of like-minded moms and start your journey toward confidence, connection, and fulfillment in this exciting new chapter of motherhood. The Midlife Momma podcast is part of the Christian Parenting Podcast Network. Find more information at www.ChristianParenting.org more

The journey through fertility to imperfect parenting has similar lines .. creating and moving toward joy and health:). We're doing our best to help make family life easier, reminding you of all you do right, and how the wrongs can create some fantastic things. You're the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life's big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the 'it's not possible'to creating and being what you're meant to. At home, in your belly or the work your meant to grow and create.. Does your life feel in alignment with what you do each day/week? We support overwhelmed world moms/parents who are getting lost in the mix of daily demands.. What are you (re)creating? Your business, New family, and best work AND life.. Sharing personal and guest world stories, shared madness, and coaching inspires and moves your forward at your own pace. Every week, Coach, Mom, writer, and creator, Ariel Green Andersson and Imperfect Parenting is focused on your story is asking for. We know it's challenging to be on your own path AND be a present, especially as a conscious parent. We've got your back! AND, bonus: Every 1st week of the month is dedicated to Midlife Fertility and Pregnancy and being an older mom. Our early shows grow the foundation of empathy as beautifully imperfect world parents shared their own journeys through life, work, and creating. In this new era, Mindfulness, the entrepreneurial path, and reality of many people at home is something we are familiar with as coaches, parents, creators and we want to continue to shed light on the possibilities to keep building joy and health. more

Do you have a parent with dementia that you care for? Are you struggling to balance retirement dreams with daily realities of your caregiving role? Is your health suffering because you ALWAYS put yourself last? Do you feel defeated and want to find peace in your life? I GET YOU! In my early 50's, my husband and I became empty nesters looking forward to a season of life where we could hike, watch sunsets, camp, and reignite our relationship. 6 months later, I became a part-time caregiver to my mother who has FTD (frontotemporal dementia) while still teaching high-school full time. I started to lose my dreams and my identity as my exhaustion rose and my energy disappeared. But I am a driven person with faith and vision who refuses to let this season of life get the best of me! I have learned more about dementia to help me cope and understand what is happening with my mother. I have developed mindset practices so that I can remain excited about my own dreams without feeling guilty and selfish. I have created systems that help me continue to move the needle on my personal goals, even when I am pulled in 100 different directions and have very broken segments of time. And I want to share my successes, and my failures, with you! So, find a quiet corner, take a few deep calming breaths, and join me as I share how I have created life balance and maintained peace in the midst of a very unexpected season of life as the daughter of a parent with dementia. more

A Podcast About Fatherhood After Forty

Join Middle Aged Mamas Nakeya, Dawn and Kamilah each week as they share candid, heartwarming and hilarious conversations about motherhood from varying perspectives. Listen to vulnerable stories as they, along with special guests explore topics. Prepare to laugh, cry and hopefully gain valuable insight into the world of middle aged motherhood as they discuss and facilitate conversations aimed to inspire and inform. more

Friends and fellow authors Brenda Yoder and Amelia Rhodes offer encouragement, resources, and practical advice to help moms thrive in midlife. From raising and releasing children, tweens and teens, parenting young adults, caring for aging parents, to caring for your own health, moms in midlife feel the pressure to do and be it all for everyone. Join us as we talk about caring for yourself, keeping healthy relationships, and growing your faith in the middle of it all. You're not alone! more

A 45 degree bank left or right in a helicopter puts your body under pressure, just like middle age. You are in a battle balancing careers, parenthood, relationships, aging, and all that comes with it. Former helicopter pilot Darisse Smith uses the stories from her life to talk about the pressures of being to the left or right of age 45.   Hosted on Acast. See acast.com/privacy for more information. more

2Sisters Speak: Surviving the Sandwich Generation is a podcast for anyone who feels sandwiched caring for an aging loved one and is in search of community that understands the unique challenges of being squeezed. Hosted by sisters, Michelle Woodbrey and Alyson Powers, co-owners of 2Sisters Senior Living Advisors, a senior care consulting firm. Michelle and Alyson have been supporting seniors and their families for decades and are now also caring for their own aging parents and raising young families. Join them as they set the space for sharing their collective insights and stories about the ups and downs of being part of the sandwich generation. more