High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We'll leave no stone unturned whether modern topics like peptides and nootropics, or ancient systems like Ayurveda and Traditional Chinese Medicine. You'll learn how to re-sculpt your body, boost energy levels, improve athletic performance, and gain mental clarity. Nick Urban is a certified Chek Practitioner, biohacker, performance coach, and has spent a decade studying high performance. Health nut or not, HPL will fill your toolbox with products, tactics, knowledge, and resources needed to live at your maximum potential. Previously, this show was called Mind Body Peak Performance. more

If you're an ADHD entrepreneur who wants to optimize your brain to grow your business with more ease, you're in the right place. Here we discuss how to optimize ADHD by working on the core of the issue instead of putting on a band-aid. You're brain will learn how to understand time, be organized, get things done efficiently, and more, all while getting the incredible benefits of ADHD!Get ready for some real change as with each episode we'll discuss a real-life challenge, why you might be struggling with it, and give you practical strategies so all areas of your life will improve. more

Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression. In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate: * You feel caught in cycles of worry or anxiety. * You feel STRESSED and sick of the symptoms that go along with it (feeling tired, achy/tight in your body, tension headaches, and lots of irritation or nervousness). * You feel overwhelmed by the news of the world around you and it's impacting your mood and focus. * The grind of day-to-day life doesn't feel meaningful to you and you want something more. * Your mind feels ridiculously busy, full, and foggy. You may even be waking up in the middle of the night (3am, anyone?), with your mind racing over stuff you can't shake. * You feel depressed too often or even just stuck in a 'meh' or 'bleh' kind of state. You also really want to get out of that low mood rut, feel happy again, and live your life more fully. Did you sense a heaviness in your chest or belly that was like... 'yeah, I'm feeling that.' If so, then join us every Wednesday for a new episode. As hosts of this pod and fellow humans, we've had those thoughts and felt those feelings too. We know the struggle. We also know the relief and what it's like to go beyond just a baseline of feeling 'not so bad' and into a more joyful and flourishing state. Maybe best of all, we know how to help others do that too. We've been in the mental health field and doing this work for a combined 50+ years. You can also trust that what we talk about and explore are solid mental health tools and practices grounded by modalities like Cognitive Behavioral Therapy (CBT), positive psychology, and the science of mindfulness. We'll also adventure beyond what can be measured to explore wisdom from our deepest selves or 'soul.' But, there's a warning there... even when we're working with that deeper stuff, this is not some woo-woo, new age kind of psychobabble. It's the practical, whole-person approach to mental health that is necessary for our complex human lives. It will challenge you to address all the bits of your being, even those uncertain/uncomfortable sides, to help you cultivate joy right now—no procrastinating for the 'perfect' moment. So, if you're ready to redefine your relationship with mental health and unlock the joy that's already within you, simply choose an episode that speaks to you and press play. Each episode is your personal guide to building true resilience, embracing self-care that truly nourishes you, and reigniting a deep sense of connection. You'll walk away with practical insights to help you navigate life's challenges with more confidence—because joy isn't something you have to chase, it's something within you that's waiting for you to rediscover. The Joy Lab Podcast and Program are powered by Pathways North. ________ This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. 10 p.m., ET. OR text 'HelpLine' to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. more

Change Wired: Change in days - not in years! Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth and about navigating career, life and business transitions, meaningful productivity, mindset mastery, and creating high-performing, purpose-driven, thriving cultures of growth. Hosted by Angela Shurina, an Executive & High-Performance Coach, Be-Sci Fueled Culture Transformation Strategist with 18 years of global experience (who now runs a culture transformation consulting & coaching firm). Each episode breaks down science-backed tools from biology, neuroscience, psychology of change, systems thinking and behavioral science into actionable tips you can start using today. Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for change agents, leaders, entrepreneurs, and growth-focused professionals eager to accelerate their evolution and impact beyond oneself - both personally and within their teams & communities. Tune in, wire your brain for change, and get ready to transform in days - not years! more

I'm Rebecca Smith, your podcast host, and High Performance Coach. I'm Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you're a gymnast with a fear of going backwards. A swimmer who can't seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this podcast is for you.Kids need resources to deal with the pressure of competition, but they don't necessarily want it to be their coach or parents.I teach parents, coaches, and adolescent/teen athletes of all abilities how to achieve their personal best. These are the tips and mental toughness strategies that my clients tell me help them most.I also provide insights for parents and coaches who want to support their kids and their teams.Performing well is a blend of hard work, skill and mental toughness. I'll teach you how to use all 3 to be the best athlete you can, and have FUN competing in your sport. Mental skills translate to all areas of your life. When kids learn skills to cope with stress & emotion in a sport context, they become better prepared to thrive in school and beyond.Join me each week as I help people reach peak performance and maximum enjoyment. more

The Mental Fitness Podcast, powered by ElizaChat, is about building lasting mental strength in a fast-paced world. Hosted by Dave and Luke, tech entrepreneurs with decades of experience in AI and deeply personal connections to mental health, the show blends heartfelt stories, research-backed strategies, and expert interviews to make mental wellness accessible for everyone. Each episode goes beyond awareness and stigma to uncover the real habits that drive resilience. From sleep science and nutrition to exercise, relationships, and mindset shifts, listeners learn practical ways to strengthen their 'mental muscles.'Dave and Luke also share candid reflections on their own struggles and growth, creating a space that is both relatable and actionable. The podcast isn't about replacing therapy or selling quick fixes. Instead, it's about building the foundation of mental fitness, those everyday practices that prepare us to handle life's challenges with strength, clarity, and compassion. Whether you're a student, a parent, a leader, or simply someone seeking balance, The Mental Fitness Podcast offers tools, perspectives, and encouragement to help you thrive. more

The Free to Be Mindful Podcast with Licensed Therapist and Latina Mom Coach Vanessa De Jesus Guzman helps professional moms find calm in a busy world. Each episode blends mindful living strategies, mental health insights, and REAL TALK - grounded in culture and inspired by everyday life - to help you stress less, live with intention, and feel more like yourself... without hours of meditation. Tune in for practical tools and relatable heartfelt stories that help you slow down, recharge, and show up as your best self. more

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching, an internationally recognized speaker, and elite masters endurance athlete (11 time Ironman, including 4 times at the Hawaii Ironman World Championship, winner of the 2-person 3,000 cycling Race Across America and 2:47 marathoner). Most importantly, he's husband to Suzanna (celebrating 30 years of marriage) and Dad to three amazing kids, now ages 30, 28 and 25. You can tap into Dr. Cooper's 'NOT DONE YET!' (Fitness & Life After 50) publication free of charge at https://betterpath.substack.com/  more

You weren't born anxious, depleted, and second-guessing yourself. You were taught to be. The Feminist Wellness podcast is where nervous system science meets the truth nobody wants to say out loud: most of what you think is 'self-care' is just performing wellness while your body stays stuck in survival mode. Host Béa Victoria Albina - NP, life coach, and Somatic Experiencing Practitioner - breaks down the codependent, perfectionist, and people-pleasing habits that keep you trapped in what she calls Emotional Outsourcing™: constantly looking outside yourself for permission, validation, and proof that you're enough. This isn't another show about bubble baths and boundaries. It's about understanding why your body says yes when you mean no, why rest feels impossible, and how to stop treating your own needs like an inconvenience. If you're done white-knuckling your way through life, performing okayness while feeling like you're constantly failing some invisible test, this show will help you see what's actually happening - and what becomes possible when you stop abandoning yourself to please everyone else. New episodes weekly. Start anywhere. more

A couple ex-athletes shining a light on mental health! We are looking to help out any student athlete struggling and be a safe space for them. We want to have powerful and impactful guests who share their story to inspire others to Keep Going! more

A podcast about staying sane and gaining a piece of my mind in a world increasing in the crazy.

Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world's leading CEO's and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik's favorite shortcuts to read faster, remember more, and 'supercharge' your greatest wealth-building asset: your brain. Whether you're a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim's latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.comJim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries.After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose. more

Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. more

Looking for mental health advice to improve your emotional wellbeing and mental wellness? Let's Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health disorders like anxiety and depression, and learn about mental wellbeing in a simple way. No interviews or random opinions, just quality tips that work. Ready to improve your mental health? Let's talk! more

Unpacking the stories and mental fitness practices of people living at the top of their game personally and professionally. more

Welcome to The Mental Toughness Podcast , where high performers learn to build resilience, master their mindset, and dominate under pressure. Hosted by Dr. Rob Bell —sports psychology coach, keynote speaker, 8x author, ultrarunner, and coach to PGA Tour winners, Olympians, and Fortune 500 leaders. 🎙️ Each episode features raw stories and insights from elite athletes, Navy SEALs, coaches, no-quit parents, and leaders who refused to fold under pressure. 💡 Learn how to turn adversity into a hinge moment, manage failure, and grow stronger from setbacks. 🔑 You'll Discover: 📍The importance of hinge moments 📍Proven mental game strategies for sport, business, and life 📍Stories of grit, struggle, comeback, and growth 📍Habits and frameworks of world-class winners 📍The role of focus, fear, and pressure in performance 📍 No one gets there alone. Let's build a tougher mindset. 🎧 New episodes every other week 🔗 Full show notes and coaching at DrRobBell.com/mental-toughness-podcast #MentalToughness #TheHinge #Resilience #SportPsychology #DrRobBell more

Looking to strengthen both your mental and physical state? You've come to the right place. Host, NASM Master Instructor, and health therapist Angie Miller discusses how to best balance and enhance both of these important facets. more

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys. more

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com. more

Master your mental game with the Mental Training Lab, hosted by Pete Kadushin. With 15 years of coaching experience and a PhD in performance psychology, Pete digs deep each episode to provide practical tools and expert insights so you can perform your best when it matters most. Enhance your focus, harness stress, and overcome challenges whether you're an athlete, leader, or high-performer. Subscribe to learn how to elevate your game in work, play, and life. more

What started as a weekly 'mutual mentoring' call in 2020 has become the Mental Fitness Unscripted podcast. Our conversations are never planned, but they ALWAYS challenge and encourage me somehow. You are invited to join us as we talk about Mental Fitness in ways that are sure to sharpen you. Topics include habits, leadership, values, exercise, marriage, parenting, and faith. We need people to encourage us and hold us accountable if we are to be our best. May our brief conversation encourage and inspire you to be a little bit better today. more

Time to get up and work out your mind with your daily dose of Mental Fitness on 107.7 The Bronc. Every day on 107.7 The Bronc, Mental Fitness will educate you on a number of topics relating to your mental health and well-being, such as substance abuse and addiction, anxiety and panic disorders, depression bipolar and eating disorders and more. more

Boost resilience, focus, and performance with science-backed tips and mini meditations for moms to help your family thrive. Hosted by Dr. Juna — Mom-M.D., Harvard-trained educator, NYU Medicine, Board certified Radiologist and Mind-Body/Lifestyle Medicine Expert, faculty and creator of The Science of Resilience for The Juilliard School. Find Brain Based K-12+ courses for moms at MindBodySpace.com more

That's a Rep™ is a podcast about mental fitness - the ongoing training of your inner life.Each episode explores how to build clarity, resilience, and flexibility through real conversations about emotions, leadership, work, and life. We break down what mental fitness actually is, how it grows, and how small daily reps compound over time.You'll hear from Forte Coaches and Forte team members who are practicing mental fitness in real life - not theory, not hype.Mental fitness isn't therapy. It's proactive training.Hosted by Forte — a gym for your inner life more

YogiTriathlete and its co-founders, Jess and BJ, are waking up and shaking up the world of endurance sports. Their approach is anything but mainstream and they are known to go deep. Buckle up because jumping on this train has the power to change your life forever. more

This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's 'Top of the Mind' system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life. more

Health Coach Conversations is a podcast hosted by Cathy Sykora, founder of The Health Coach Group, whose mission is to bring awareness, professionalism, and growth to the health coaching industry. That's what this podcast will be all about. I'll be sharing with you what I myself have to teach, and we'll have wellness, coaching, and business experts in for short interviews to learn what's new and better! My purpose for this podcast is to give you the clarity, confidence, knowledge, and motivation to grow, fine tune, and strengthen your business and get more customers. more

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible. more

A Podcast for Mental Performance Training, Coaching and Great Discussions.

Oftentimes, what separates truly elite performers from everyone else isn't talent, luck, or connections—it's preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they're available to everyone through this daily podcast, helping you close the gap between where you are and where you want to be. more

Join Nate Ortiz in overcoming generational trauma and poverty. As a holistic health coach and successful entrepreneur, Nate shares strategies for overcoming trauma, stress, and health barriers to success. Discover practical tips to transform your mental, physical, and emotional Embrace transformation and achieve your full potential, both personally and professionally. Tune in to revolutionize your journey to success with Nate's unique insights and methods. www.begreatwithnatenewsletter.com more

Serious golfer? You know you've got the talent—but your brain keeps getting in the way. Think Above Par helps you master the mental game of golf , stop overthinking , and quit worrying about what others think on the course so you can play calm, confident, and consistent golf every round. If you're a serious golfer who knows you're leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf . Hosted by Kathy Hart —a former Tour player, Top 50 Teacher, and Certified Mental Coach—each episode helps you strengthen your golf mindset , manage pressure , and play calm, confident, and consistent golf . You'll discover why you underperform under pressure , how to stop overthinking your swing , and what to do when you're worried about what others think on the golf course . Whether you struggle with performance anxiety, perfectionism, or negative self-talk , Kathy shares proven mental-game tools to help you unlock your talent, enjoy the game again, and lower your golf scores . Learn how to think above par —so you can play below par . Subscribe now to your weekly dose of golf mindset coaching and start transforming your golf brain today. more

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most. more

Providing you with the mental skills to adapt, and the lifestyle habits to be resilient leaders, in turn enhancing performance and bettering lives. Become the person you are meant to be. more

En este Podcast, compartiré contigo, reflexiones, claves, herramientas y ejercicios llenos de motivación e inspiración, para apoyarte a mantener la Calma, a Potenciar tu Bienestar, a Ganar Confianza y a mantener la Salud Mental y Emocional. more

Upgrade your brain, upgrade your life! becomingresilient.substack.com

This podcast is for those who know that greatness isn't given—it's earned in the trenches of adversity. Each episode dives deep into real stories, strategies, and mindsets from high performers, entrepreneurs, athletes, and everyday warriors who've turned obstacles into opportunities. We believe grit, resilience, and the ability to overcome life's toughest challenges are the true building blocks of success. Whether you're chasing personal growth, professional excellence, or simply the courage to keep going, this show will fuel your journey to becoming the champion you were meant to be. more

This podcast is about how to improve your brain health today and tomorrow using neuroscience, diet, lifestyle medicine and more. Topics include food, exercise, sleep, nature, modern medicine, psychedelics. I interview key experts and take you on deep dives into the latest research. more

Our mindsets determine the way we see the world, as well as, the way we behave and who we are as people.It's very easy and normal to stay stuck in fixed mindsets - limiting beliefs about our abilities and skills that prevent us to learn new things.We can intentionally cultivate a growth mindset that allows us to stretch our minds and amplify the realm of possibilities of what we do, and who we are.Amplifying our mindsets is one of the secrets of success, for most entrepreneurs, business owners, and professionals out there. more

This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • Retraining Your Brain Through Cognitive Restructuring • Heart Science, Energy and the Law of Attraction • Powerful Principles of Influence and Greatness • Tips and Tools to Build Your Success Routine more

Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach.Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history.A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket.Famed for his in-depth research and innovative curriculum for human behavior change, over 3 million people from 185 countries have taken Brendon's online courses.6 million people follow Brendon on social media. His videos have been viewed over one billion million times. His famous life quotes have now been shared over 1 billion times. His podcast, previously The Brendon Show, has over 100m downloads. Over 4m have subscribed to his newsletters - visit https://Brendon.com.As the keynote motivational speaker for the largest companies and venues in the nation, Brendon speaks to over 50,000 people per year.Oprah and O, the Oprah Magazine named Brendon 'one of the most influential leaders in personal growth.' Forbes named him 'the world's leading high performance coach.' Larry King called him 'the world's leading life coach and motivational expert.' Success Magazine featured Brendon on its cover twice, and ranks him as one the top success teachers of all time along with Oprah Winfrey, Dr. Phil, Tony Robbins, Tim Ferriss, and Deepak Chopra.Brendon is a recipient of the Maharishi Award, a member of Oprah's Super Soul 100, and an early investor in companies like Kajabi.com, Circle.so, and Community.com. He founded GrowthDay and Ultra.Vip. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network. more

The Resilient Mind is more than a channel — it's a movement for those ready to reclaim their power, rise above adversity, and master mental strength. We collaborate with world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches to deliver life-changing insights that build unshakable resilience from the inside out. Through storytelling, powerful speeches, and transformational guidance, we create videos that don't just inspire — they ignite lasting inner change. Whether you're overcoming struggles, breaking limiting beliefs, or striving for greatness in chaos, The Resilient Mind is your sanctuary for clarity, emotional mastery, and personal growth. 🎯 Take the first step today. Get your free Resilient Mind Journal: https://theresilientmind.systeme.io/home 🌍 Proud member of 1% for the Planet — building resilient minds and a resilient planet. Hosted on Acast. See acast.com/privacy for more information. more

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she's here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today. more

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive. more

Practical solutions to improve your mental fitness

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned. more

MindCep: Flex Your Mind, Body, and SoulJoin Alex Muir on MindCep for brain and body optimization hacks to elevate your life. Discover practical tips for boosting productivity, fitness, and self-awareness. Each episode offers actionable insights to help you achieve peak performance and balance life's challenges.DISCLAIMER: Content is based on Alex Muir's personal experiences and is not medical advice. Consult a professional for health concerns. Alex Muir is not liable for any resulting losses or damages. more

Welcome to the Pursuing Excellence Podcast with Briley Casanova, former 2x USA Gymnastics National Team Member and Senior Team Captain of the University of Michigan women's gymnastics team. This podcast aims to help others learn to perform better under pressure, rediscover inner confidence, acquire a growth mindset and pursue excellence. Linktree for all relevant links: https://linktr.ee/brileycasanova more

Hold on to your brain because Empathic Executive Coach, Susan Choi, is going to blow you away with how to regain control over your mind when it comes to STRESS and SENSITIVITY. Through this podcast you'll learn directly from Susan to help you better understand why a smart person like you is struggling to 'let things go' despite being a proven leader. If you're starting to play small in order to avoid feeling bad, then this podcast is for you. Don't let stress or your sensitivity be the ultimate blocker to your success. Let's get back to living an optimal life. To learn more visit StressproofPodcast.com. more

You became a health coach to change lives, but now you're trying to figure out how to stand out, deliver real results, and build a sustainable business without drowning in all the details. Maybe you're unsure how to coach effectively, overwhelmed by the endless marketing advice, or struggling to balance it all while still staying true to your mission. You're passionate about helping others, but you didn't expect building a coaching business to feel this confusing.That's where Coach Smarter comes in. I'm Stephen Box, National Board Certified Health & Wellness Coach and founder of Unshakable Habits. With more than a decade of experience, I know that thriving as a coach isn't about doing more—it's about focusing on what matters most: developing your coaching skills, finding your unique voice, and simplifying your business so it works for you.Each week, I'll help you coach with confidence, market with clarity, and build a business that lasts. If you're ready to become a better coach and finally feel confident in your approach, hit the + follow button and join me every week on Coach Smarter. more

Snackable and useful tips to manage your mental health and fight off mental illnesses.Earn $SYBL as you listen by signin up on: https://tse.sybel.io/E077937E71 more