Over 10 years of weekly podcasts about busy people chasing goals in gravel cycling, mountain biking, trail running and strength, plus lots of cross-training! Q&A episodes and expert interviews hosted by cycling coach and kinesiologist Peter Glassford and endurance sports author Molly Hurford. Whether you're targeting Leadville, your first gran fondo, or just want to keep getting faster at whatever age you find yourself. Find training plans, coaching, and free resources at consummateathlete.com more

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond. more

This podcast is for female runners over 45 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond. more

A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results. more

You've already made two of the best decisions of your life as a plant-based runner. Now it's time to get better at both every week. I'm Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I've coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today. more

Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I'm Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let's hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life! more

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information. more

Confession...I am a slow but persistent trail runner who likes to take on crazy trail running adventures. This is a podcast about the weird world of running, trail running and ultramarathons. Mostly from the perspective of the back of the pack...ordinary people trying to do extra-ordinary things. Topics will focus on gear, health, nutrition, training, trails and trail races around MN and the Midwest, and also taking a look all of this through the lens of older runners. Get ready for an ultra slow, but highly optimistic ride. We will get to that finish line, even if we are...running behind. more

Martial artists work years to earn the title of master, but in running the title of 'master' refers to those of us between the ages of 40 and 49. Here we'll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they've made along the way. You'll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a 'master'! more

Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/ Thanks for listening. more

Masters on the Move helps older runners train smarter, stay stronger, and keep moving for life. Hosted by certified running coach Justin Hill, the show features inspiring athlete stories, expert health insights, and practical answers to listener questions—all backed by science.Science, stories, and strategies to keep you running strong for life. Hosted on Acast. See acast.com/privacy for more information. more

This show for runners in their 50's, 60's & 70's who want to learn how to leverage their running to increase their independence, freedom and vitality as they age. https://www.foreverrunner.com/podcasts/the-forever-runner more

Ever wondered what happens when two brothers hit their 40s, look at a 50-mile race map, and think, 'Yeah, I could probably squeeze that in between soccer practice and a colonoscopy' ? Welcome to Over Forty & Undertrained. Join Reo and Ryan as they navigate the grueling world of ultra-marathon running without the luxury of professional coaching, elite recovery tools, or—most importantly—uninterrupted sleep. It's a weekly deep dive into the messy intersection of endurance sports and middle-aged reality. more

Are you a masters runner? Then this podcast is a must for you. You'll learn about the lives, training techniques, diet; approach to racing and psychology of world class masters runners & much more. It's time to showcase masters runners from around the world in the world's longest running masters' podcast. If you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks. Link: https://buymeacoffee.com/mastersofrunningpodcast Contact: ****@gmail.com Thanks to 'Stereohada' for the use of 'Slight Contact' for my intro & Outro in earlier episodes. Hosted on Acast. See acast.com/privacy for more information. more

Join Jo Pavey for Run With Jo, where we speak to amazing people from across the running world.Running At 40 Plus is a community specifically for runners over 40. Helpful hints, tips, advice, events and challenges. Whatever your experience from newbie C25K to seasoned marathoners we have an amazing community to encourage and support you on your individual journeys. more

The Athlete's Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, tools like Athletica provide a solution to streamline the technicalities, allowing coaches to focus on the human connection which makes the human coaches the best they can be. Each week, renowned sports scientist and researcher Paul Laursen will be our teacher and guide as we break down training principles so you can understand how best to train for your sport! We take a no-bullshit and practical approach to support age-groupers, masters, and everyday cyclists, runners, and triathletes like you as you find your direction as an athlete. The hosts are Paul Laursen, sports scientist and founder of the Athletica.ai training platform, Marjana Rakai, coach, sports scientist, and triathlete, and Paul Warloski, coach and cyclist. more

Interviews with Cross Country Runners, Track Athletes, and Road Racers who ran in the 1970s

D1 cross country and track athlete Josh Mitchell + masters marathoner and running coach Natalie Mitchell chat about running and training at a high level. From the ups and downs of training, racing, goals and running dreams, this podcast will focus on casual, raw and real conversations from two passionate runners aiming to get the most out of themselves.Whether you are competing at the high school, college, 20's, 30's or masters level, there's something for everyone.Josh and Nat will also chat about news and highlights in the running world.What does it take to not be a ten, but an ELEVEN. more

Run Long After 60 is a podcast about durability, curiosity, and continuing to do hard things as the years stack up. Hosted by Mark Vega , the show features long-form conversations with runners, endurance athletes, coaches, creatives, and professionals who are still showing up — often well past the age when society expects people to slow down. This is not a podcast about speed, podiums, or shortcuts. It's about adaptation. Perspective. And learning how to keep moving forward — physically, mentally, and creatively — over the long arc of a life. Episodes are often recorded in motion, including running intros captured mid-workout, because this show isn't about talking around endurance. It's about living it. Conversations explore training, aging, setbacks, reinvention, discipline, failure, resilience, and the quiet decisions that allow people to keep going long after others have stopped. Run Long After 60 is for anyone who believes that endurance doesn't expire — it evolves. 🎙 New episodes weekly 📍 Hosted by Mark Vega more