Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life. Emily has been a Starting Strength Coach since 2010 and has owned and operated Fivex3 Training for the past 9 years. Emily was active as a professional dancer and teacher for over 20 years. During that time, she focused on strength training and a variety of cross-training methods that helped her grow and develop as a dancer and athlete. Her website is www.fivex3.com. Rebecca has been a Starting Strength Coach since 2018. She became a personal trainer in 2008 and has been working with people under the bar since 2016. Her website is www.cornerstonestrengthmaryland.com. She works with individuals in person and online. more

Comprehensive, relevant and insightful conversations about health and medicine happen here… on MedStar Health Doc Talk. Join us for real conversations with physician experts from around the largest healthcare system in the Maryland-DC region. more

Always entertaining. Always unexpected. Not your average Psychotherapist. Tex Ellis shares his unique insights on what's bouncing around in his head on changing habits, therapy techniques, observations, skills and more. Tune in as he creates new content weekly on a variety of topics. Tex is the senior clinical psychotherapist and LCSW-C for Changing Patterns Psychotherapy Services, LLC in Annapolis, Maryland specializing in personality disorders, trauma and behavior in adults and children. He also provides supervision oversight for LCSW-C. more

Discover the power of 211 Maryland for mental health services. Get access to a comprehensive directory of resources, support, and assistance for individuals and families. From counseling to crisis intervention, 211 has you covered. Start your journey towards better mental health today! more

Improving your life one podcast episode at a time. Myself and our team at Alpha Project will be covering topics from running form, to solving knee pain, to why a physical therapist can and will help you get back to your sport. Located in Frederick Maryland, our goal is to give your the knowledge to move better, with less pain, and enjoy your life. Join us as our doctors tackle many relevant problems facing you and the rest of society! more

Welcome to the University of Maryland Medical System Physician Podcast Series. As an academic medical system, we bring innovation, discovery and research to the care we provide all while educating the state's current and future physicians and health care professionals. more