The science around aging is expanding but are our cultural narratives keeping up?

Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times.

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls. more

This podcast is for young adults looking to live more social lives and build a strong community.Hosted by Chris Miller, each episode includes actionable insights to become a better friend, decrease social anxiety, and create vibrant third places. Weekly episodes include conversations with experts, young adults, and research backed solo episodes. The thesis of the podcast: life is better when you talk to people.  more

Transforming the world, one stranger at a time. On a quest to eliminate loneliness and isolation, writer and speaker Lauren Hansen is on a mission to encourage every person to meet someone new every day. This podcast shares inspirational stories of her interactions with strangers across the world. Be inspired through her stories to create new stories of your own. more

Woran erkennt man eine toxische Beziehung? - Kann man dem 'Bauchgefühl' wirklich trauen? - Wie geht man mit der eigenen Wut um? Stefanie Stahl ist Psychologin und Autorin von Bestsellern wie „Das Kind in dir muss Heimat finden' und „Jeder ist beziehungsfähig'. In diesem Podcast beantwortet sie gemeinsam mit dem Psychologen und Moderator Lukas Klaschinski eure Fragen zu Beziehung, Selbstwertgefühl und vielen anderen psychologischen Themen. Steffi und Lukas erklären zum Beispiel, warum wir uns immer wieder selbst im Weg stehen und zeigen mögliche Ansätze auf, wie wir uns von alten Mustern lösen können. So bin ich eben bietet fundiertes und eingängiges Wissen direkt von den Expert:innen: Klar, eingängig und auf den Punkt gebracht! Ihr habt eine Frage an Steffi? Dann schreibt uns an sobinicheben@auf-die-ohren.com.Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben  Mehr Info über Stefanie Stahl findet ihr auf ihrer Homepage: www.stefaniestahl.de. Ihre Onlinekurse findet ihr auf https://stefaniestahlakademie.de/ Dieser Podcast wird vermarktet durch die Ad Alliance: audio-sales@ad-alliance.de Credits: 'So bin ich eben' ist ein Podcast von RTL , produziert von 'Auf die Ohren'.Idee und Konzept: Kirsten Frintrop (RTL / Audio Alliance), Lukas Klaschinski (Auf die Ohren).Hosts: Stefanie Stahl & Lukas Klaschinski.Produktion: Jonathan Raue.Redaktionelle Leitung: Sophy-Ida Hischenhuber.Projektleitung RTL : Kirsten Frintrop.Partnermanagement RTL : Nina Bröhl & Sophia Glaser.Executive Producer RTL : Andrea Zuska, Christian Schalt.Coverfoto ©Daniel Hoffmannhttps://www.rtl.de/cms/service/footer-navigation/impressum.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html   more

Soy Lewis Acuña, divulgador de inteligencia emocional y salud mental. Te ofrezco las palabras que necesitas que conectan profundamente contigo y tu realidad. Ideas honestas, palabras que resuenen contigo y las posibles respuestas para todos tus desafíos emocionales.Confía en mí.Lo aprendí en la vida. Está en los libros. more

Vår ambassadör Martina Hägerklint bjuder in gäster och pratar om psykisk ohälsa i en massa olika former och sammanhang. more

Welcome to Belonging, a podcast that explores being alive in the age of loneliness. Becca Piastrelli is your host and guide on a journey of courageous reconnection as we explore topics like rites of passage, cultivating meaningful community, seasonal and cyclical living, and what it means to be a good ancestor in these times. She has thought provoking conversations with friends, teachers, elders, and ancestral medicine keepers to help support you in bringing more meaning and connection to your life. She also pops in here and there to share updates and learnings from her own story because we were meant to do this together - cosmically holding hands as we walk the spiral of life. You can expect to be challenged by new (or old) ideas, face your beliefs and what systems informed them, get curious and brave to tell the truth about the deeper, harder things, and feel comforted in the knowing that you don't have to navigate it all alone. more

The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you.Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and practical ways to come through the trauma and take steps to begin to thrive. This is the show for you to learn how to accept your emotions, gain a sense of hope and give yourself permission to create a life of peace and balance. You'll discover coping strategies and personal development tools that take you from those dark places to much brighter days. We understand your grieving process and the pressures of bereavement here at The Widow Podcast. more

Thanks for visiting with us at for Consider Yourself Hugged: Mental & emotional well-being.' Do you find yourself thinking, 'Life can be so overwhelming! I feel so frustrated all the time! I worry about everything! I wish I could speak up more and not be a doormat!' If you're looking for improved mental and emotional well-being, please join me every Wednesday as we talk about how to make positive choices in your life.*Disclaimer:The information in this show is not intended to be therapy or to address your individual situation. It is information based on my experiences, opinions, and research. If you need further help, please reach out to one of the resources mentioned in the show notes.About me:Tami West, PhD Stress and Mental Health Expert Dr. Tami West uses her entertaining and compelling style to shine a new light on how to transform your life and discover solutions to life's challenges. Her passion stems from a lifelong battle with an anxiety disorder which has uniquely equipped her to teach, encourage, and motivate others. Tami has worked in a variety of industries including healthcare, school nutrition, corporate sales, and 10 years as a public-school teacher. In 2013 she received her PhD in Human Development, studying the connections among stress, emotions, and identity. Dr. West has spoken in 48 states across the US, as well as the United Kingdom, Australia, and New Zealand. Dr. West is the author of several successful publications including two books: The Stress Club, Life Without the Monsters and Thrive. She is a mother of eight in a blended family and enjoys reading historical fiction, traveling with her husband Tim and family, and watching The Big Bang Theory. more

College can be...really social, and pretty lonely. A time of amazing freedom, and a total pressure cooker. The best years of your life, except when it's not. We're Dr. Sarah Olivo and Dr. Liz Seidler, two clinical psychologists who've helped students navigate the highs and lows of college for over a decade. In this podcast, we listen to your stories and use them as our guide. Hear us give actionable advice to students just like you who are trying to balance work and fun, manage the pressures of school, and feel at home in the dorm. This podcast is a reminder that you're not alone. We all need a bit of help tuning out the noise, finding humor in the struggle, and doing the hard work of living 'the best four years of your life.'Follow us for episode announcements on Tik Tok and Insta: @collegeisfinepodcast more

Welcome to The Bright Side of Longevity. Join Dr. Roger Landry and guests as they discuss the bright side of getting older through healthy longevity. Guided by the research, this lighthearted and educational discussion will leave you with practical tips and ways to impact your lifestyle to brighten life's journey. more

Cuida Tu Mente es parte de Tec Sounds Podcasts, la barra oficial de podcasts del Tecnológico de Monterrey. Expert@s del Tec de Monterrey e invitad@s brindan herramientas y consejos para potenciar una vida positiva, con conciencia en el manejo y configuración de las emociones que nos permita conectar con las personas cercanas y con la comunidad. Un programa con ejercicios y rutinas para ayudarnos a cultivar una vida plena. Las opiniones expresadas en este espacio son de exclusiva responsabilidad de quien la emite y no representan necesariamente a las de nuestra institución. more

Sonidos de Psicología, producido por el Colegio oficial de la Psicología de Madrid, es un espacio que nos acerca a temas de actualidad a través de la psicología y que nos ayuda a entender, quizá, el por qué de lo que vemos, oímos, y muchos más. Una ventana psicológica hacia los temas más actuales de nuestro alrededor. Un lugar para descubrir el por qué más humano de lo que sucede. Donde personas, historias y expertos hablan de la psicología del mundo real. more

Embark on a transformative journey with Aparna Sood in the 'TBC you&me' podcast. Dive into the realms of Truth, Bliss, and Consciousness through captivating conversations that explore the nuances of the human experience.?️ Episodes: Engaging interviews, thought-provoking discussions, and insightful monologues await you. Join us as we navigate through diverse topics, from personal growth to global adventures and the pursuit of wisdom.? Available Everywhere: Tune in on your favorite music and podcast platforms, as we bring our enriching conversations to every corner of the world. Subscribe, listen, and elevate your journey of self-discovery.? Community of Seekers: 'TBC you&me' is more than a podcast; it's a community of seekers united by a shared quest for understanding and connection. We invite you to be a part of this collective exploration.? Subscribe Today: Hit that subscribe button on your preferred platform and join us on this extraordinary expedition of self-exploration. Let's make every episode a stepping stone towards a more conscious and fulfilled life. more

Welcome to Don't Quit on Me - the podcast series where we consider alternative ways to manage the inevitability of stress and pain. Through speaking with a wide range of people who share their stories, strategies, and perspectives we aim to inspire hope, confidence, and belief in the fact that things can get better, no matter where you are. more

Our mission is to educate, inspire and connect people across generations and disciplines to re-envision and improve the experiences of later life. more

This podcast targets the audience of the brokenhearted. Those who are struggling with a new reality of a broken family and trying to trust GOD even when what you see is not what you prayed for. more

'ComoVaiVocê?' é o podcast do CVV que, quinzenalmente, traz para você assuntos relacionados ao apoio emocional e à prevenção do suicídio. Por aqui, de forma bem leve e simples, você encontra informações que podem ajudar no autocuidado, no conhecimento de si, na saúde e na quebra de tabus. Precisando conversar? Ligue 188 ou acesse cvv.org.br more