Welcome to the PAC Talk where we help you explore your capacity to move better, push further and achieve your limitless potential through fitness, nutrition, recovery, and lifestyle. I'm your host Pieter Vodden, co-owner of PHAROS Athletic Club in Echo Park. Thanks for tuning in and Welcome To The PAC!'Welcome to the Pac, please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5 star review in the iTunes store. It is the currency of podcasts and it really goes along in helping us grow our show.If you are in Los Angeles swing by to our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us Pharos and Piet on Instagram for more fitness related content. Hosted on Acast. See acast.com/privacy for more information. more

At the Science of Mind Spiritual Center Los Angeles, you will hear relevant messages, by Rev. Pam MacGregor, that you can apply to everyday life. Listen to Rev. Pam's Sunday Talks and learn to Change Your Thinking to truly Change Your Life! more

This podcast is an extension of our Juice & Toya YouTube channel where we share workouts, nutrition, motivation and other topics surrounding health & fitness. Our goal is to share information in a way that is fun, engaging, and simplified for anyone to  understand. Let us guide you along your journey to become the best version of yourself every day!  more

Growing up, I was taught to say that I was 'ok' when I really wasn't. Mental health just wasn't something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it. Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.  And this is why this podcast exists.Yeah No, I'm Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it. We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we're not ashamed of our own human experience. What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I'm Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you. Diane GuerreroThis LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAistSupport for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people. more

As an online publication dedicated to improving health literacy in Los Angeles and around the world, the UCLA chapter of Morning Sign Out (MSO) has launched a new podcast: Morning Sign In! Hosted primarily by current co-Editor-in-Chief Dhruv Khosla, Morning Sign In features MSO writers, editors, and officers who are eager to share their work in making scientific research more accessible and comprehensible for the general public. Tune in every quarter to Morning Sign In to hear about the newest developments in health and wellness, public health, and research! more

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing! more

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships, and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you'll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you. more

HealthCare Untold is a Podcast dedicated to giving voice to everyday heroes and their untold health stories that can improve health to our most vulnerable communities more

Welcome to the Men's Health Foundation Podcast! Men's Health Foundation is a nonprofit healthcare provider for all men, specializing in gay men's health, here in Los Angeles. Each episode, we welcome members of our care team to discuss trending topics in medicine and wellness to help you take charge of your health.The information and opinions shared in this podcast are for educational purposes only. For medical advice, please talk with your primary care physician or a medically-licensed professional.Hosted by David Watson and Marc Esposo more

Our mission: In partnership with the Los Angeles County Department of Mental Health, the Public Mental Health Partnership at UCLA aims to realize a vision for excellence in care for vulnerable populations that incorporates typically marginalized perspectives and builds capacity to foster health equity.Visit our website for more information: pmhp.ucla.edu more

Your resource for practical and useful insights into fitness, nutrition, and health. The Helix Healthcast is hosted by Zach Morgan, the founder and head coach of Helix Gym in Los Angeles. more