Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you. more

An Evolved Dialogue

Let us help you help other people.

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it's used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose. more

We live in a negative world. Each Tuesday, join #professionalspeaker and author Clint Swindall as he shines a light on the good stuff in our lives. If you are tired of the negativity in this world, join Clint each week as he seeks to engage your mind, encourage your heart, or enlighten your soul. more

Rabbi Makovsky once again opens our eyes to the tremendous power of Chesed

Warm Thoughts is a podcast embracing nostalgia, self-reflection, and legacy. Join Dr. Luetta G. Werner (b. 1926-2016) as we revisit her weekly column written for her small town newspaper. Narrated by her granddaughter, Trina Harger, curator of visualbenedictions.com. more

Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that's why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally. more

The show's mission is simple: To help you become the best version of yourself possible and in doing so make the world a better place.Whoever you are, wherever you're from, and whatever you do, this is the show that is going to help you become the best version of yourself. Each episode you will hear from some of the most amazing, talented, and successful people on the planet who followed their passions and strive to help others. Join our movement to get a million people each and every day to commit acts of kindness for others. Together, we're going to make the world a better place. Are you ready? Because it's time for your daily helping. more

Challenged by the rollercoaster world, at times, out of balance, each of us could use a story that lifts us up by reframing pain, problems, and lack of potential, and leading us to the uplift we deserve. I'm sharing brief yet remarkable stories from my life and that of others that allow us to see things just a little differently, and that can make all the difference. This podcast delivers 8-15 minute shots of affirmation that will go straight to the heart. If we feel we are hearing 'NO' from the universe, we just haven't found the question that gets us to that powerful 'YES!'Join me for life stories that connect us to the good stuff. We could all use more of that! more

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. more

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced.There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!! more

Our Friendly World with Fawn and Matt explores the art of friendship and the power of human connection. From storytelling to everyday life, we dive into what it really takes to create meaningful relationships—in families, communities, in business, and the world. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Fawn Anderson and Matthew Anderson or Ourfriendlyworld.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Fawn Anderson and Matthew Anderson or the Company. Accordingly, Fawn Anderson and Matthew Anderson and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. more

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels. more

Little Kids, Big Hearts helps kids and their grown-ups grow social and emotional skills, a.k.a. Big Hearts, with a little help from the show's host, Todd Loyd, a longtime early childhood educator. It's a space where kids LEAD the discussion and explore big ideas in social and emotional learning — from feelings to friendship to helping others. If you like using your imagination, going on mindfulness journeys to magical worlds, and eating gummy bears that grow on trees, then you're in the right place! Recommended for big-hearted kids ages 2-10 (and their grown-ups). more

'What do we live for, if not to make life less difficult for each other?' - mary anne evansThis quote summarizes my life purpose. Life isn't easy. It's complex, filled with the unexpected, and sometimes really hard. While life is full of challenges, I believe there are myriad things we can do to help make life less difficult for each other.On this podcast we'll share stories, struggles, and successes that help us know we're not alone. And knowing we're not alone is one way to make life less difficult. more

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod. more

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness. more

We live in a world dominated by stories of divisiveness. The Kindness Chronicles hopes to give the world a dose of the 'Minnesota Nice' it desperately needs. Hosted by Fox Sports North's Kevin Gorg, Steve Brown of Johnny Clueless fame and John Schwietz (a guy you've never heard of), the Kindness Chronicles delivers stories of kindness through the lens of Minnesotans who share their personal backstories and celebrate those who influenced them to become the people they are today. more

There is so much GOOD in this world. This podcast is PROOF. The people in these audio recordings genuinely care about their community. The stories they share will make your day. Your week. Your year.As a vehicle to power the overall Spread The Positive brand, this podcast highlights: Notable individuals who exhibit positive and optimistic outlooks on life Community outreach efforts that are WORKING Businesses/Organizations that are doing things right in business and within the community Gratitude and Mindset practices, tips, routines and more more

How do we unlearn negativity and learn to love ourselves and each other? What's the first step towards becoming more empathetic? Listening. Academic, TED alum, and advocate Sinéad Burke leads candid conversations to create a classroom in podcast form with diverse, notable guests who explain what it's like to be them. They challenge us to confront our biases, deepen our humanity, and feel empowered to impact and be ourselves in the world around us. Let's go! more

The Charity Matters Podcast shares the stories of innovators, entrepreneurs and inspiring modern-day heroes who set out to solve the problems of humanity with their incredible journeys of service. Join us each week for a front-row seat to the best of humanity. more

In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I've been on the airwaves, I've implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I'm talking to guests with names you may know, and those you may not. They all have stories meant to inspire you! New episodes drop the 2nd & 4th Tuesday of each month! more

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You're dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university's 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. more

The Be Here Now Network Guest Podcast features dharma talks from a rotating lineup of contributors like: Roshi Joan Halifax, Mirabai Starr, Gil Fronsdal, Mirabai Bush, and so many more! more

We tell inspiring stories about people who do amazing things for others.

Explore the deeper wisdom and transformative power of kindness. Each episode of Kind Mind is a metaphysical mosaic of insights from art, science, and philosophy — a companion for clarity on the healing and spiritual journey. Michael Todd Fink is your host and the co-founder of The Giving Tree Band. As a licensed psychotherapist, he also holds certifications in addiction counseling and mindfulness meditation teaching. He is a graduate of Georgetown University with a Bachelor of Arts in Psychology and Columbia University with a Master of Science in Advanced Clinical Social Work. In between, he immersed in the study of Eastern and Western philosophy during long contemplative apprenticeships with extraordinary mystics, monastics, and philosophers while training abroad in Ireland and India. Todd's 2020 Tedx Talk is called 'Beauty is in the Brain of the Beholder.' https://www.michaeltoddfink.com more

Buddhism for Everyone with JoAnn Fox is a bi-weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for over 20 years and does so with kindness and humor. more

Join us on the Compassionate Leaders Circle Podcast, where we dive into the hearts and minds of leaders who harness the timeless power of compassion to enrich their communities and enterprises. Hosted by Laurel Donnellan and Darryl Brown, this podcast brings you intimate conversations with trailblazers who demonstrate that compassion is more than a virtue—it's an effective strategy for fostering healthy workplaces and vibrant communities. Discover how these leaders blend traditional wisdom with modern insights to create environments where both people and businesses thrive. more

Donor Diaries is a podcast that delves into the beauty and complexity of living organ donation. Tune in to hear extraordinary stories of people who choose to share their organs and give the gift of life. The world of kidney and organ donation is a powerful testament to kindness, love, and the human spirit. With over 90,000 individuals on the kidney transplant waitlist and about 13 people dying each day while waiting, the urgency is real. One in three Americans is at risk for chronic kidney disease, and one in nine already suffers from it, often unknowingly. Donor Diaries offers unfiltered narratives from living donors and candid insights from transplant experts, aiming to elevate the conversation around organ donation. Our goal is to bring this crucial issue to the forefront, so no patient has to wait in vain or suffer needlessly. more

Need a little inspiration? Host Steve Silverman turns the light on in the darkness and spreads the good. Listen to unique stories from incredible everyday people making the world a little bit better each and every day. more

Welcome to 'Conversations in Compassion'. This is not an interview, but an attempt to demonstrate conversations that are rooted in compassion and empathy. We will focus in on some of the most important issues of our time. Each conversation will be fresh and will focus on the individual and how to bring their story to life.My hope is that through these conversations, we can help resolve the discord in our families, in ourselves, and in our communities; and focus on the most important need of our time, the need for compassion. more

ON THE KNOWS with Randall Kenneth Jones delivers smart, funny, and heartfelt conversations with celebrities, innovators, and everyday heroes. More than talk, each episode uncovers insights and stories that leave you entertained, enlightened — and truly in the know. Whether it's laughter, life lessons, or the little truths that stick with you, Jones makes sure every episode leaves you knowing something new — about the world, about others, and maybe even about yourself. Jones and podcast announcer, celebrated voice actor and the original voice of Siri, Susan Bennett, KNOW you deserve more from your podcast. Described by Erin Brockovich as 'The best podcast and host ever,' ON THE KNOWS is the perfect antidote to today's anxiety-ridden media landscape. more

Host Marci Lundy's Kult of Kindness focuses on kindness, with an added emphasis on mindfulness and self care and encouraging conversations. The Kult of Kind book of the month club is dedicated to self care, kindness, and compassion. Sibling to Kindness Rocks and the City. more

Dharma talks and guided meditations at Against The Stream Meditation Center. Against The Stream is an American Buddhist lineage founded by Noah Levine, author of Dharma Punx, Against the Stream, Heart of the Revolution and Refuge Recovery. more

Helping you find a little happiness in all life's crappiness!

There is a need for another education-an education of character, conscience & the spirit -AN EDUCATION OF THE HEART! Educating the heart refers to the importance of not only focusing on developing the cognitive aspects (our minds) but also all the qualities that make us human (our hearts) and ultimately give us meaning in our lives. more

More joy, less fear, and no end to the evidence that a bright future is possible. Hosted by Dr. Lynda Ulrich, co-founder of the Goodness Exchange, each episode we help you make sense of the world by introducing you to people tackling some of the world's most difficult problems and show you why they still think the future is bright.Find more good news at the Goodness Exchange, a media outlet helping you cut through today's negative noise, saving your time and sanity with instant access to positive news, fresh insights, and uplifting perspectives. more

The sharing of true stories of miracles and inspiration to lift the human spirit and to inspire and motivate positive action in life's journey. more

She used to be a TV news gal who shared ALL the news. Now, as a mom and small business woman, Nina B. Clarke brings you only the good news each week on Nina's Got Good News! more

High Road to Humanity was designed for the masses. For all people who would like to see a change in how we connect with each other. We have become a society that is angry and self centered and less connected with each other that ever before! Humanity as a collective has the ability to work together to achieve a kinder and more compassionate society where kindness and love is a way of life. High Road to Humanity is my way of pulling us all together for the common good. My guests share their story that will leave you with a message of change and hope for our future. Some stories are happy but many are not. These true stories will shed light on how all of us can reach the path of love, joy and prosperity. I look forward to meeting you on the high road.Love Nancy more

Learn from leaders who are transforming relationships and workplace cultures with Compassionate Accountability. more

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdistancelovebombs.com. more

Welcome to the 'Do Good' Radio Hour with Blue Grass Community Foundation! This show invites you to join us in the belief that DOING Good, INSPIRES Good. We will be talking to the people who make Central and Appalachia Kentucky a more generous, vibrant, engaged, and equitable community!You can listen to us every Monday at 2PM on RadioLex or anytime, anywhere on Apple Podcasts. Follow us @bgcfky on Facebook, Instagram, and TikTok. more

Voices of Love: Bridging Differences Through Compassionate Conversations We are living in a time of deep fragmentation. Communities and nations are increasingly divided along lines of political affiliation and ideology, race, class, religion, immigration status, language, and more. The public conversation often suggests there are only two sides: winners and losers, us and them. Voices of Love begins from a different premise. This series asks whether another way forward is possible—one grounded not in uniformity of belief, but in curiosity, empathy, and a willingness to truly listen to one another. When we perceive others' beliefs and opinions as different from our own, it can feel difficult—sometimes even unsafe—to listen openly or ask why they see the world as they do. Yet, research in conflict and peacebuilding, as well as lived experience, suggest that our collective capacity to bridge divides is essential for any sustainable future. When we slow down enough to hear each other, we begin to recognize a shared humanity beneath our labels and positions. This podcast explores that possibility. Throughout the series, Voices of Love brings together guests who work at the front lines of social, cultural, and interpersonal challenge. Episodes will touch on various forms of 'othering,' including those related to race, class, religion, ethnicity, immigration status, access to housing, dominant language, and more. Alongside these stories, we also explore the science of compassion and emotion, investigating what helps us expand our circle of care even when common ground feels hard to find. Our aim is not to provide easy answers. The conversations may raise as many questions as they resolve. But we believe that across the spectrum of human experience, there is at least one shared space in which we can all meet: we all have needs, we all have dreams, and those dreams can be expansive enough to include concern, curiosity, and love for others. Voices of Love invites readers and listeners alike to: • Question assumptions and stereotypes, • Stay curious when it might feel easier to disengage, and • Consider reaching across at least one divide in their own lives. At the heart of this project is a simple conviction: everyone belongs. In a system organized around winners and losers, everyone ultimately loses. In a culture shaped by empathy, compassion, and love, we all have the possibility of being seen and included. Hosted by Tenzin Choki, with Greg Morris and Mathew Divaris, Voices of Love: Bridging Differences Through Compassionate Conversations invites you into stories and insights that illuminate what it means to care across our differences—and to rediscover our shared humanity. more

Insight Meditation teacher, Shell Fischer, founder of Mindful Shenandoah Valley, offers her 25+ years of study and experience in these weekly talks about meditation practice, and how it can help us nurture more compassion, kindness, joy, and calm in our lives. more

This charitable monthly podcast is hosted by the Founder of the Good Tidings Foundation, Larry Harper, and will highlight and inspire a community of givers. From Athletes, Artists and Activists, I look forward to sharing their stories that highlight the true goodness in people. more

Host Christy McCaffrey is on a mission to shed light on all the good that is being done in our world right now. She focuses on a theme of compassion, highlighting a diverse group of guests, each who are working in their own unique way to make a difference in the world. This podcast is full of goodness and inspiration!  more

In a world more connected— yet lonelier— than it's ever been, Carlos Whittaker is bringing humans together all over the world. Backed by the power of a massive Instafamilia, his enthusiastic social followers tune in daily and join forces with Carlos to find connection, do good, and be in community. In this podcast Carlos creates a space where people are safe to engage in conversation about the topics that matter most. His motto: Don't stand on issues, walk with people. more

In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson , we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, noticing, and feeling—grounding ourselves in presence as we navigate life's unfolding. The Gratitude Blooming card deck was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Please rate, review and subscribe. New conversations each month. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com more

We live in a world of cause and effect.Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us.Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known. more

The brands we love most are those with big hearts. Those who do what's right, even when it's the difficult thing to do. Those who help those around them, even when it hurts the bottom line. And those who stand for something and drive change even in the face of adversity. These are the brands that make the world a better place to live. And, their stories must be told. In the podcast, we share their stories in hope that others will be inspired to follow. more

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child. more

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time. more

Need a reminder of the good in the world? In search of some inspiration as to how one person can make a difference?Then you're in the right place. I'm Kate Cherichello, and I'm on a mission to share all the good news and good people as I can.Join me each week as I chat with someone following their passions and helping others along the way.We ALL have the power to make a difference, and once we take the first steps, we can amaze ourselves with what we are capable of and how WE can make the world a better place. I love hearing from you:@positively_katekatecherichello.com/bethegood more

As an 18-year-old social entrepreneur and the founder of my own 501(c)(3) nonprofit organization, I'm passionate about spotlighting changemakers from around the world. Through my podcast, I give these incredible individuals a platform to share how they're making the world a better place, one step at a time. If you're someone who's creating positive change in your community and would like to be featured, I'd love to connect with you! Visit www.sargeantsarmy.org to learn more and get in touch. more

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life. more

Because the world is more than its problems this podcast is about the projects, activities, people and organizations which help us see good things—meaning what can help us resolve our problems, think more inclusively about issues, develop compassion, remove barriers to social justice, lessen suffering, reinforce the higher angels of our humanity or work toward unity. more

Courageously Kind is a podcast and multimedia platform dedicated to sharing stories of people living courageous and kind lives. Each week hosts Maddie and Liz speak with an extraordinary guest, or speak directly from their hearts, in an effort to spread kindness and inspire courage. more

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world. more

Everyone needs a reminder about just how good people can be. On Wondery's new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face.Binge all episodes of The Daily Smile exclusively and ad-free by joining Wondery+ in Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-smile/ now. more