The Nourished Child is about child nutrition, feeding kids, and dealing with the ups and downs of raising healthy eaters. Dealing with picky eating? A young athlete? Or do you just want to focus on healthy eating? No matter the age, good nutrition for today's child can be complicated and frustrating, but it doesn't have to be. Join Jill Castle, a registered dietitian, pediatric nutritionist, author, and mom as she gives nutrition advice, feeding strategies, and health tips so you raise a healthy child, inside and out. Let the Nourished Child guide you along the way to a happy, healthy, well-nourished child. more

Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

Alyssa Miller RD will cover how to handle picky eating, mealtime meltdowns, building a healthy relationship with food and so much more. If you have young children and mealtimes look more like a battlefield than a peaceful family meal make sure to tune in, subscribe and share this podcast with all your mom friends. more

Eat Your Greens with Dr. Black is your practical guide to building healthy changes that last. Rooted in nutrition and lifestyle medicine, each episode offers science-backed strategies and real-life tips you can actually use—whether you're a busy parent, managing a chronic condition, or simply want to feel better in your daily life. From food and meal planning to sleep, movement, and stress management, Dr. Black brings clarity and compassion to the challenges of making change. Tune in for actionable takeaways and encouragement to help you eat well, live well, and thrive. more

A podcast for parents who need help navigating the muddy waters of feeding their kids. From starting solids to picky eating and body image concerns, join me for real life, down to earth conversations about how to nourish our kids. I may be a pediatric dietitian, but I'm also a mom, dealing with the same day-to-day craziness and joy of motherhood as my listeners. You'll learn, you'll laugh, and you'll be inspired! more

I'm Karina Savage, and welcome to The Easy Feed Podcast!I'm here to help you nourish your kids more easily.. and to get them actually enjoying healthy foods. With over two decades of experience in feeding kids, including my own, I've uncovered all the tricks to help get your children eat better and boost their nutrition while saving you precious time in the kitchen.I get it the struggle to provide a balanced diet for your family can sometimes feel overwhelming. That's why this podcast is your go-to guide, packed with tips, advice, and practical 'doable' solutions to make your life easier. If you're tired of the stress and worry that often comes with mealtimes, you're in the right place. I'll help to lift that heavy load off your shoulders so you can feel happy, confident, and assured that your kids are growing up healthy and strong. Tune in to The Easy Feed podcast because together, we're turning those mealtime challenges into a piece of cake or maybe even some carrot sticks. I can't wait to inspire you with quick wins to nourish your family. Let's celebrate happy, healthy kids! more

Is your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by shifting mindset, working with their sensory system, improving their oral motor skills, remediating gut issues and more. Your host is a mom and a pediatric feeding therapist with extensive training in oral motor, speech, sensory feeding, mindset, and nutrition. We talk everything from breastfeeding to detoxing and everything in between! Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support more

Is your baby ready to start solid foods but you're feeling overwhelmed or confused about baby-led weaning? Babies can eat so many more foods than we give them credit for and you don't have to force-feed or spoon-feed to get them to eat real food!I'm Katie Ferraro, Registered Dietitian specializing in infant feeding and baby-led weaning. I'm a college nutrition professor and mom of 7, and my goal is to help you start solid foods safely using baby-led weaning.On this podcast I share practical tips on safe food preparation and starting solid foods, as well as in-depth interviews with other feeding experts. Listen to learn how you can get your baby to safely enjoy real food so that you can start enjoying mealtimes again too! more

Ideas and inspiration to boost the health and nutrition of your kids with Naturopath Jessica Donovan

Nutrition for the Early Years Guilt-Free Guidance for Feeding Your FamilyNutrition for the Early Years is a pediatric nutrition podcast for parents seeking evidence-based guidance on infant feeding, toddler nutrition, and child health. Hosted by dual pediatrician + registered dietitian Dr. Liz Daniels, this show explores newborn and infant nutrition, introducing solids, baby-led weaning, complementary feeding, formula feeding, multivitamins for kids, growth and development, and picky eating solutions—all through the lens of real pediatric nutrition science.From feeding anxiety and selective eating to questions about appetite, supplements, and healthy eating habits, this podcast helps parents build a confident, guilt-free feeding mindset. You'll learn how to support your child's relationship with food in ways that nourish growth, protect early childhood nutrition, and align with your values—without fear-based messaging or all-or-none thinking.Food goes deep. It's often not until we begin feeding our own children that we revisit our childhood nutrition experiences—comments that shaped us, arbitrary rules, pressure around healthy eating, and the quiet guilt many of us carry. Feeding kids has a way of surfacing old narratives and challenging us to rethink what child nutrition really means.This is where the conversation begins—supporting families through toddler feeding, early childhood feeding, and raising children with a strong, positive relationship with food. Because nourishing your family isn't about perfection. It's about clarity, confidence, and understanding what truly matters in the early years.You are in the right place if you are asking questions like:    -How do I get my child to eat vegetables?    -Why does my toddler suddenly refuse to eat (or only eat one thing)?    -Is my child eating enough to grow properly?    -How much protein does my child actually need?    -What are the best healthy snacks for kids?    -How much milk should my child drink, and what kind?    -How can I improve my child's immune system through food?    -How can I help my child have a healthy relationship with food? more

Food for Tot is the go-to podcast for parents who want to confidently nourish their babies and toddlers without stress, guilt, or overwhelm. Hosted by Kathy O'Bryan—registered dietitian, mom, and the voice behind @theminimedietitian—this show breaks down the science of child nutrition into simple, practical tips you can actually use at home.From introducing solids to managing sugar, picky eating, and everything in between, Kathy shares research-backed guidance with a mom-to-mom relatability that makes you feel seen and supported. Each episode is packed with clarity, encouragement, and actionable advice to help you raise healthy, happy eaters while building positive food foundations that last a lifetime.Whether you're just starting solids, navigating toddlerhood, or looking for ways to simplify mealtimes, Food for Tot will give you the confidence you need to enjoy the feeding journey. more

Didn't I Just Feed You is a candid weekly podcast about feeding our families -- because, man, kids need to eat a lot. And frequently too! Co-hosts Stacie Billis and Meghan Splawn dig into everything from the high highs and low lows of meal planning to coping with picky eaters, the joys of dining out with kids to real-life wellness for families, all with a mission to make family meal time more fun and less stressful for busy parents. Armed with culinary prowess, practical advice, guest experts ranging from celebrity chefs to everyday parents in the trenches (you know, the real experts), a microphone and, yes, sometimes whiskey, Stacie and Meghan make life as the family cook easier. Or at least funnier. more

Mystery Recipe helps kids AND their grown-ups uncover the fun, fantastical, and fascinating sides of food. Each ingredient-themed episode builds to a grand finale: a mystery recipe cook-along. Get excited about cooking (and eating) by digging into the deliciously silly and unexpectedly educational. Hosted by Molly Birnbaum. A production of America's Test Kitchen Kids. more

Brittyn Coleman, MS, RDN/LD, is a distinguished Registered Dietitian and Autism Nutrition Expert, known for her innovative, sensory-friendly feeding approach to nutrition for children on the autism spectrum. As the founder of the Nourishing Autism Collective, and as an autism sibling herself, Brittyn brings both professional expertise and personal understanding to her work. She empowers families with her expert guidance, helping children receive essential nutrients for optimal health and development. Her strategies are tailored to the unique dietary needs and sensory preferences of each child.Brittyn's influence extends beyond her membership site through her active social media presence and her popular podcast, 'Nourishing Autism'. Her educational content on Instagram, YouTube, and other platforms has established her as a leading voice in autism nutrition, providing valuable resources, practical advice, and a supportive community for parents and professionals. more

A series of conversations about all things nutrition-related for parents or caregivers of toddlers, teens and everyone in between. more

Raising Healthy Kids is the podcast for parents who want to help their kids build a healthy relationship with food, manage weight without shame, and create lasting habits for a balanced lifestyle. Hosted by Bar Aizik, holistic psychotherapist and author of Behind Kids Eating Habits, this show offers practical strategies to guide parents in supporting their child's well-being—both physically and emotionally. more

How to Feed is here to offer support, build confidence, and inspire parents at every stage of their feeding journey. Each week's episodes are carefully themed around specific topics like fussy eating, mealtime overwhelm and maintaining a healthy diet for your family. Charlotte brings her years of experience as a registered nutritionist to every conversation, ensuring parents walk away feeling empowered and equipped with the knowledge they need to succeed. The How to Feed Podcast is proudly sponsored by Little Dish, makers of delicious, stress-free kids' meals. Their commitment to making mealtimes easier for busy families has been instrumental in bringing this podcast to life. A big thank you to the entire Little Dish team for their support!Presented By: Charlotte Stirling-ReedProduced By: C60 MediaProducer: Peter ShevlinAssistant Producer: Alphie HowardExecutive Producers: Isobel Rushe & Tom WrightThanks to: Hillary Graves, Dean Brown, Nicky Veysey, Sophie Giddings and Tom Kirby. more

Leaping off the page and into your ears The ChopChop Podcast brings you the same family friendly, kid focused cooking and kitchen information you love in our magazines, newsletters and books. Look out for Kitchen Cash, Fun Facts, exciting interviews, kids telling us all about food, and our Mystery Kitchen Sound! Hosted by Harry Rosenblum (Feast Yr Ears Podcast, Time for Lunch Podcast) and Sally Sampson (Founder of ChopChop Family ) the show will take you on a fun and informative adventure in food every month. email us with jokes, recipes and questions podcast@chopchopfamily.org more

We all want to raise healthy, emotionally resilient, food-adventurous kids, but what does that actually look like and how do we do it? This podcast is a place for deep conversations and practical guidance about what it takes to raise well nourished kids, in every sense of the word. We tackle all the big topics from setting boundaries and creating healthy eating habits to instilling a good food culture in your household and fostering body positivity. There's a lot of information out there, much of it contradictory and confusing. This leaves parents overwhelmed and anxious about the 'right' thing to do when it comes to their child's health and wellbeing. It's time to reimagine a way to parent in this modern world that supports health, connection and the relational wellbeing of our families and precious children. Every week we'll bring you a new episode that draws on our combined 40 years of knowledge and experience in the fields of child psychology, behaviour and nutrition, as well as our own personal journey's of raising healthy, thriving teenagers, in the hopes of bringing you some much needed clarity along with simple, proven strategies to help you raise well nourished kids. We're here to support you to support your young people in developing healthy eating habits and positive relationships with and through food. more

This is the podcast that helps you protect your children's WHOLE HEALTH: body, mind and mood, through food. At Earth Food First, our mission is to reimagine America's kid food culture! Want to raise veggie lovers, learn how food affects mood, transform 'picky-eaters' into 'learning eaters,' say good-bye to mealtime drama and learn the recipe to embrace FARM FOOD over FACTORY FOOD? You, my friend, are in the right place! Every Thursday, integrative nutrition coach, cookbook author and toddler mama Lindsay Navama dishes up actionable, unconventional and outside the cereal box ways to help you feed your children the way you really want to—using FOOD as a TOOL to protect their both mental and health, not to mention reduce melt-downs, increase focus and so much more. Despite knowing more than ever before about the critical role food plays in protecting lifelong health, the mental and physical wellness of our youngest citizens has been declining at an alarming rate, according to the CDC, with ⅓ of kids in America being diagnosed with obesity and serious depression having increased among young people by 40% in the last decade. What's going on?! We have a serious CULTURE PROBLEM. America's current kid-food culture makes it WILDLY EASY for young people to become addicted to highly processed, factory food early in life and simultaneously VERY DIFFICULT for parents to teach their children to eat the whole, earth foods that actually protect their mental & physical health. If we continue down this processed path, our children's health will continue to decline, earlier and earlier in life. OR, we can educate ourselves and CHOOSE to rewrite the future, where FARM FOODS once again become the norm and factory foods are forced to be held to higher, healthy standards to earn a SMALL place on our plates and in our lives. Join us weekly for candid conversations with expert guests from around the globe, as we educate, debate and ultimately create a NEW FAMILY FOOD culture, together. We're excited you're here and thanks in advance for being BOLD! Join the movement @earthfoodfirst on Instagram. https://www.instagram.com/earthfoodfirst/ more

Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and mom to two girls, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughters. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and reassurance in meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things.  more

As a vegan parent, you're committed to providing your family with a healthy, ethical, and sustainable diet. You've put in the time and effort to research and learn about plant-based nutrition, but you may still face challenges in ensuring your family gets all the nutrients they need while navigating the complexities of a vegan lifestyle.You're not alone in this journey, and any struggles you face are not a reflection of your dedication or abilities as a parent. The truth is, the strategies and approaches you've been following may not fully consider your unique family dynamics, lifestyle, or dietary needs.Hi there, I'm Gen, a certified vegan nutritionist and proud mother of two amazing boys.With years of experience in plant-based nutrition and firsthand knowledge of the challenges vegan families face, I'm here to tell you that providing a balanced, nutrient-rich vegan diet for your loved ones doesn't have to be overwhelming or complicated.Welcome to the Nutrition for Vegan Families podcast, where I share practical tips, strategies, and insights tailored to your family's needs, helping you make informed decisions and create a sustainable, healthy vegan lifestyle that works for you.I've been where you are, navigating the world of vegan parenting and questioning whether I was doing everything right for my boys. It was through my own journey of discovery and learning that I found the tools and knowledge to create a thriving, healthy vegan household.Join me each week as we explore the latest in vegan nutrition research, dive into helpful strategies for meal planning and preparation, and discuss real-life experiences of vegan families just like yours. Together, we'll create a supportive community and empower you to confidently nourish your family with a plant-based diet.Ready to take the next step in your vegan family journey? Let's start building a healthier, happier future together.For more resources, recipes, and personalized support, visit my website at https://withextraveg.net/Follow me on IG: @withextraveg more

Find out about healthy living, the environment, and where your food comes from with Fun Kids' series on Food, Health, and the Environment! more

Feeling overwhelmed about starting solids? This podcast gives you simple, trusted guidance for baby-led weaning in snack-sized episodes—so you can skip the stress, trust your instincts, and enjoy the messy magic of feeding your baby.  more

This new series explores the science behind the food we need for our bodies to thrive. For kids aged 8-12. Part of the award winning RTÉjr podcast family. more

Welcome to Raising Foodies with Babease. Our company nutritionist Catherine Lippe and guests discuss baby nutrition, weaning and more. Babease is a food for babies brand, specialising in organic, vegetable led pouches which provide key nutrients for your little one. You can find out more about Babease at https://babease.co. Catherine Lippe is a registered nutritionist (RNutr) accredited by The Association for Nutrition (AfN), with over 15 years' experience in early years and paediatric nutrition. You can find out more about Catherine at https://www.catherinelippenutrition.co.uk. Hosted on Acast. See acast.com/privacy for more information. more

How a lack of education on school nutrition has lead us to the issue of childhood obesity today. We look forward to hearing everyone's ideas on solving this issue. more

Baby led weaning or purees? What foods do I feed my baby? How do I get my toddler to eat veggies? How do I respond when my toddler asks for snacks all day?! Hey there, I'm Edwena Kennedy, registered pediatric dietitian and mom of two, and this is the My Little Eater podcast! Each week, I'll be dishing out all the best info on feeding and nutrition for your baby and toddler, answering all of your what-do-I-do-when scenarios, and helping you gain complete confidence in, not only feeding your child, but in parenting as well. Every episode is filled with actionable and proven feeding strategies, delivered by a mama and feeding expert, who's been there and done that. I hold your hand and take you step by step through all stages of feeding, while showing you how to implement what I teach you, so you can raise a happy and healthy little eater of your own! more

The podcast about the joys (and meltdowns!) of feeding our families and ourselves. Every week we examine how diet culture, body image issues and our own hectic lives get in the way of putting a dinner on the table that we can all feel good about. And we offer practical, road-tested tips to help you make peace with your own eating (or your kid's picky eating!) and find more joy in your family's food life. Hosted by best friends and writers Amy Palanjian (creator of the popular blog Yummy Toddler Food) and Virginia Sole-Smith (author of The Eating Instinct). more

Healthy eating on kids nutrition is a podcast hosted by Bahee Van de Bor, a paediatric dietitian with 14 years of experience based at a world-renowned children's hospital.Worried about a fussy eater? Or perhaps you follow your own diet being a vegan or vegetarian and you're unsure how to start weaning your new-born. Do mealtimes feel like a battle, more stress than satisfaction? Are you looking for tips to create a nutritious diet for your child with a dairy allergy?Tune in every fortnight for practical tips and strategies on how to encourage healthy eating, how to manage common food allergies such as milk allergy in babies and toddlers and tips for putting together delicious recipes for your family. more

There are plenty of jobs for kids in the kitchen, including food prep, clean-up and even simple flavor exploration. Join host Stephanie Conner in Kiddos in the Kitchen and find inspiration plus real tips from chefs, cooking instructors, health experts and more on how to turn kitchen experiences into family experiences. more