Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com more

Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness. more

Well@Work presents podcasts on health and wellness at work as health and behavioral health professionals deal with the effects of the COVID-19 pandemic. Join the University of Kentucky Center on Trauma and Children as they present strategies that cover a variety of topics to build resilience and emotional well-being to assist and empower workers and supervisors to stay well at work. These podcasts are provided through a grant from SAMHSA to the Department of Behavioral Health Developmental and Intellectual Disabilities to the University of Kentucky Center on Trauma and Children.A video presentation of the podcast can be found at our website. https://www.uky.edu/ctac/wellatwork more

Until there's a cure for cancer, Kentuckians need hope today. Link2Hope's podcast features experts discussing ways to remove barriers for Kentuckians in need of screening, diagnosis and treatment for cancer. more

The Psy Files is a podcast that explores multiple areas in the field of psychology by interviewing some of Kentucky's leading psychological experts. Our program is meant to inform, educate, and entertain listeners by delving into the inner workings of the field of psychology as well as mental health in our state. We explore topics such as substance abuse, trauma, suicide, forensics, and more. Additionally, we make it our goal to help break some of the stigmas surrounding our field through discourse, education, and fun. Mental health matters, and it is the intention of The Psy Files is to bring relevant topics to light. more

Presented by UK Healthcare, an introduction to the Kentucky Regional Extension Center's discussion of Quality Improvement more

Welcome to The Bluegrass BAMR Podcast. BAMR stands for Bad Ass Mother Runner. This podcast will bring you stories from across Kentucky (and beyond) about BAMRs and the people that support them. more

A podcast dedicated to bringing light to sexual harm and the aftermath of lived trauma

Discussions of mental health, health, and substace use disorder topics of interest in the commonwealth of Kentucky more

The Chasing Wellness podcast will cover all the topics in the wellness realm to include the fitness and nutrition industry by focusing on real-world experiences and science to help you learn and take your knowledge to the next level in and out of uniform. more