Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries. more

Struggling with pain? Does it affect your workouts, golf game, plans for your next half marathon? Join The Joe's, two physical therapists, as they discuss navigating and overcoming pain so you can move beyond it and get back to the activities you love most. Whether you're recovering from an injury, dealing with chronic pain, or want to reduce the likelihood of injury tune into The Beyond Pain podcast for pain education, mobility, self-care tips, and stories of those who have been in your shoes before and their journey beyond pain. more

Teen Sports Radio - Inspiring, Educating, and Empowering Teens Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years, broadcasting on FM 96.9 / AM 1290 KZSB-Lazer Media. Hosted by Erica ~ 'Queen of Teen.' TSR is more than just a sports ~ it's a platform dedicated to empowering teen athletes and the community with essential knowledge and resources. Topics We Tackle: Sports Performance and Training - Expert insights to help teen athletes reach their peak potential. Nutrition and Wellness - Practical advice on fueling the body for optimal health and performance. Student Financial Literacy - Equipping teens with money management skills for a successful future. Food Freedom and Organic Living - Discussions on sustainable eating, gardening, and holistic health. Broadcasting and Community Engagement , Providing teens with real-world media experience and a platform to connect with their community. Beyond sports, TSR serves as a community hub, offering free advertising to businesses and nonprofits that support teens, fostering connections, and giving young voices a space to shine. As the show continues to evolve, TSR is expanding its content and partnerships, staying true to its mission of educating, inspiring, and making a lasting impact. Join us as we empower the next generations, on the field, in the classroom, and in life. #TeenSportsRadio #TSR #EmpowerTeens About Erica 'The Queen of Teen' Born in Rocky Point, Long Island, New York, Erica made the bold move to California during her senior year of high school — a shift that would spark a lifelong journey of resilience, reinvention, and purpose. A multi-sport athlete, she went on to play several sports in college and earned the title of Walk-On MVP for Westmont College's soccer team, where she later graduated with a degree in Economics and Business. After nearly 30 years coaching youth athletes, Erica launched TeenSportsRadio — a vibrant radio show and podcast that has become a powerful platform for teens, nonprofits, and local businesses across Santa Barbara and beyond. Over the last 15 years, she has donated over $1 million in free advertising back to the community, turning the spotlight on hundreds of youth and community voices that might otherwise go unheard. Erica is the published author of seven children's books (available on Amazon) and an accomplished abstract artist — with her work showcased at www.ezepiphanyart.com. Her creative spirit, matched with a fierce commitment to service, fuels everything she does. She actively raises funds for www.SBWellness.org, volunteers with the Theosophical Books for the Blind, Inc., and feeds the unhoused in her community each week. As a growing influencer and conscious media leader, Erica continues to expand TeenSportsRadio, now ranked among the Top 25 in Health and Fitness on iHeartRadio. TeenSportsRadio: Fuel your fire. Own your power. Take it to the house.! 🏆 Teen Sports and Athletics: #TeenAthletes #YouthSports #HighSchoolSports #TeenSportsRadio #AthleteMindset #TeenAthleteTraining #SportsPerformance #NextGenAthletes #AthleteMotivation #StudentAthlete 💪 Fitness and Training: #SportsTraining #StrengthAndConditioning #AthleteWorkout #SpeedAndAgility #FitnessForTeens #AthleteStrength #SportsScience #GameDayReady #TrainingForAthletes #ExplosivePower #JumpHigherRunFaster #AthleteRecovery #SportsMedicine 🥗 Nutrition and Wellness: #FuelForAthletes #SportsNutrition #HealthyTeenLife #NutritionForAthletes #FoodIsFuel #EatCleanTrainDirty #MindBodyPerformance #OrganicAthlete #AlkalineLiving #EatRealFood 🧠 Mental Performance and Motivation: #WinningMindset #AthleteMentalToughness #ChampionMindset #MentalGame #SportsPsychology #ConfidenceBoost #FocusAndDiscipline #UnstoppableAthlete #MindsetMatters #PeakPerformance 🩹 Injury Prevention and Recovery: #AthleteRecovery #InjuryPrevention #SportsTherapy #StretchAndStrengthen #MobilityMatters #RecoveryForAthletes #RestAndRecharge #HealthyJoints 🏀🏈⚾ Sport-Specific Hashtags: #BasketballTraining #BaseballSkills #FootballConditioning #SoccerFitness #TrackAndFieldTraining #TennisPerformance #VolleyballStrong #WrestlingStrength #GymnasticsPower 🎙 Podcast Promotion: #SportsPodcast #HealthAndFitnessPodcast #TeenSportsTalk #PodcastForAthletes #WellnessPodcast #AthleteSuccess Hosted on Acast. See acast.com/privacy for more information. more

Understanding what makes this podcast different is understanding what makes Chris different. For those who are unfamiliar, Chris' story has all the makings of a Hollywood movie: a chaotic and abusive childhood in the murderous mountains of the Pacific Northwest, graduating college while working full-time to secure custody of his siblings, achieving feats of strength no other human has ever accomplished before. Chris' 'secret formula' to overcoming those challenges? To find unstoppable strength through seemingly insurmountable struggle? It was his ability to harness his mind, body and soul. To become the architect of his own resiliency. Throughout his journey as both athlete and academic, personally and professionally, Chris has had the pleasure of learning and sharing the intricacies of strength & resiliency with experts worldwide. These discussions with leading researchers, doctors, coaches, clinicians, and athletes have included how to; • Achieve 'superhuman' results • Fuel an endless evolution • Gain internal strength and self-awareness • Master and apply human & organizational behavior • Utilize unparalleled injury prevention & recovery protocols Chris would be grateful for your joining as a listener and participant in the Endless Evolution Community. more

The ACL Athlete Podcast brings you everything you need to know about ACL injuries. This podcast creates discussion around the ACL injury itself, research, rehab, performance, return to sport, mindset, you name it. I'm your host, Dr. Ravi Patel, Performance Physical Therapist, Coach, and 2x ACL athlete. I invite you to join me as we explore insights, expertise, personal stories, and experiences - from the athlete to the healthcare professional to the coach, so that we, together, can raise the standard of care and revolutionize the field of ACL injuries and rehab. more

Welcome to the Mighty Oak Athletic Podcast, where we dive deep into the world of student-athlete sports performance, lowering the risk of injuries, and strength training.Each week, we break down key insights from our latest essays, covering topics ranging from optimizing mobility and increasing muscle strength to enhancing mental toughness.Whether you're an athlete, coach, or parent, this podcast provides actionable advice and proven strategies to help you build a strong, resilient foundation for peak performance.Join us for engaging discussions on training techniques, nutrition, recovery, and the mindset needed to thrive both on and off the field. mightyoak.substack.com more

We believe that the most powerful and transformative way to help people recover from pain and injury, heal from trauma, and reach their highest levels of fitness and performance is to focus on the nervous system! In this podcast, we'll share knowledge from the frontiers of neuroscience and inspirational stories of how applying that knowledge has empowered people from all walks of life to heal, adapt, and grow. more

Running is more than just putting one foot in front of the other. It's about discovering the connection between your body, your mind, and your potential. The Mind Body Marathon Podcast is where running performance, sports psychology, injury prevention, strength training, recovery strategies, nutrition, and mindset coaching all come together to help you become the strongest, healthiest, and most resilient version of yourself. Hosted by Dr. Leo Kormanik, a sports chiropractor, running coach, and former elite marathoner who competed at the 2012 U.S. Olympic Trials with a personal best of 2:18, this show is built on decades of experience in both running and treating athletes. As founder of Ohio Sports Chiropractic and Rehab and creator of Faster Without Fail, Leo has worked with runners from beginners to Olympians, helping them overcome injuries, train smarter, and unlock their potential. His perspective is unique, blending clinical knowledge, coaching insight, and personal lessons learned from years of chasing high performance while battling setbacks along the way. Each episode explores the full spectrum of endurance sports and wellness. You'll hear conversations about marathon training strategies that fit into real life, the science of injury prevention, the role of sports psychology in performance, and the importance of strength and conditioning for distance runners. You'll learn recovery strategies ranging from cold plunges and sleep optimization to mental resets that restore balance. Nutrition is covered in a practical, athlete-friendly way, from fueling long runs to racing with confidence. Mental health and overall fitness are never ignored, as we explore how mindset, lifestyle, and performance are all intertwined. What makes the Mind Body Marathon Podcast different is the way it connects all of these elements. Running is not just about mileage and splits; it's about sustaining your health, building resilience, and developing an endurance mindset that impacts every area of your life. This show goes deeper than workouts and race results. It's about equipping you with evidence-based tools and real-world insights that help you train with purpose, recover with intention, and push your limits without breaking down. Episodes include solo deep dives from Dr. Leo where he breaks down the latest science in running, training, and rehab, as well as interviews with athletes, coaches, nutritionists, sports psychologists, and medical professionals. Guests have included Olympic qualifiers, national champions, and respected voices across the endurance world, each sharing stories of triumph, lessons from setbacks, and strategies that listeners can immediately apply. At its core, this podcast is about empowerment. Running teaches discipline, resilience, and the ability to face challenges head-on, but it also connects us to a larger community of people striving for similar goals. The Mind Body Marathon Podcast offers not just practical knowledge but also encouragement and motivation. Whether you are chasing a personal best, battling back from injury, balancing training with work and family, or simply curious about the science of human performance, this podcast is designed for you. If you're ready to go beyond logging miles, if you want to train with intention, race with confidence, and build resilience that extends far past the finish line, then this podcast is for you. Tune in each week and join a growing community of runners and athletes who are redefining what it means to pursue health, performance, and personal excellence. The Mind Body Marathon Podcast is your guide to running, wellness, and human performance — a place where science meets story, and where your journey as a runner becomes a path toward living stronger in both body and mind. more

Our mission is to educate and empower athletes and active adults of all ages to take charge of their own healthcare, to optimize their recovery from injury, and to maximize their athletic potential. Be a rebel and don't settle for anything less than excellent value-based care from your physical therapist. You deserve the best! more

Learn how to alleviate pain, recover from injury and move better. In the Rehab Science Podcast, Dr. Tom Walters, an orthopedic physical therapist and bestselling author teaches strategies to help you resolve common problems such as, sciatica, tennis elbow, plantar fasciitis, rotator cuff injuries, meniscus tears and much more. The podcast features a combination of short solo episodes on common pain issues and injuries and guest interviews with various health experts, including osteopaths, chiropractors, physical therapists, orthopedic surgeons, exercise and rehabilitation scientists, and many more. more

This is where I will talk about my life with Traumatic brain Injury. traumatic brain injury (disease or medical condition),brain injury,ps5,video games,head injury,brain injury recovery story,cognitive therapy,cognitive behavioral therapy,cognitive behavioral therapy techniques,traumatic brain injury nursing,tbi nursing,primary brain injury,secondary brain injury,primary vs secondary brain injury,traumatic brain injury mechanism,tbi mechanism of action,coup contrecoup injury,head injury nursing,traumatic brain injury overview more

At WRAP IT UP: Sports Medicine More our mission is to shine a light and educate the public about the importance of medical care for athletes at all levels. We accomplish this by producing high-quality, diverse programming designed to highlight a critical and underappreciated field. We explore sports medicine while covering topics such as injury prevention, recovery, and the psychological impacts of athletic injuries. By featuring expert guests from a wide range of fields, we provide well-rounded insights that are informative, engaging, and accessible to a broad audience. Join us as we work to make sports medicine less niche and more mainstream, ensuring that more people recognize the value of this essential healthcare field. more

You're a high-performing woman—an athlete, an executive, or a leader in your field. But what happens when an injury, illness, or life-altering challenge knocks you off your game? Gutsy Chick Podcast is here to inspire and educate, sharing real stories of resilience from female athletes and high achievers who've faced setbacks and found a way forward.Hosted by Amanda Smith, this show brings you expert insights on sports recovery, holistic healing, and mental toughness—alongside real stories from women who've navigated game-changing challenges and emerged stronger.Whether you're overcoming an injury, rethinking your career, or looking for the edge to sustain high performance, Gutsy Chick Podcast will give you the tools and inspiration to rise again.Find more from Amanda at BodyWhisperHealing.com more

Life can change in a flash, and the journey to recovery can be overwhelming. Dive deep into the stories of those who faced catastrophic injuries and emerged stronger, with renowned injury lawyer Clarke Speaks from Speaks Law Firm leading the way. In each episode, hear intimate interviews with survivors who've navigated the complex legal system with Clarke's expertise by their side, charting their path from despair to resilience. Discover how they found hope, purpose, and joy after their life-altering events. 'Who Speaks for You? We Do!' Whether you or a loved one has experienced a life-changing injury, or if you're simply intrigued by the perseverance of the human spirit and the intricate interplay of law and life, this podcast is your beacon. Tune in for stories of determination, legal insights, and a testament to the power of advocacy. Join Clarke Speaks as he champions the cause of those rebuilding their lives after a catastrophic setback. Visit www.speakslaw.com or call 833-SPEAKS-4U to contact the show. #CatastrophicInjury #Lawyer #ClarkeSpeaks #LawFirm more

Life After Impact: The Concussion Recovery Podcast. This podcast is the go-to podcast for actionable information to help people recover from concussions, brain injuries, and post-concussion syndrome. Dr. Ayla Wolf does a deep dive in discussing symptoms, testing methods, treatment options, and resources to help people troubleshoot where they feel stuck in their recovery. The podcast brings you interviews with top experts in the field of concussions and brain injuries, and introduces a functional neurological mindset to approaching complex cases. For those feeling lost, hopeless, or abandoned let this podcast be your guide to living your best life after impact. Subscribe now and start your journey to recovery! more

The Climbing Doctor Podcast dives deep into how to prevent and rehabilitate rock climbing injuries. Jared Vagy interviews medical providers, coaches, climbers, and trainers to learn the best strategies to climb injury-free. Each episode covers a wide variety of topics including injury diagnosis, mobility training, strength exercises, and movement technique. more

The SmartInjuryDoctors® podcast is the number one audio production aimed at professionals in the U.S. injury market. Doctors, attorneys, and other medical providers that want to deliver better injury services to the patients, clients, and insurers they serve tune in often to get the strategies that make a real difference in their practices.Join Dr. Jeff Cronk is both a doctor and has a law degree specializing in this complex field. With a disarming style, Dr. Cronk brings 30 years of experience to the table, teaching you in short easy-to-digest segments that you can put into practice right away. He continues to be the leading educator in the field of spinal ligament injury diagnosis. You can learn more by checking out his website at www.smartinjurydoctor.com You'll learn how to get your life back, all while delivering life-changing treatment to your injured patients. more

Join Dr. Tony Rhodes, a distinguished chiropractor based in Portland, Oregon, on a journey to better health with 'The Dr. Tony Rhodes Podcast'. Dive into the world of chiropractic care as Dr. Rhodes explores a comprehensive range of topics from injury recovery and treatments to nutrition and home care practices. Whether you're dealing with pain, seeking wellness tips, or curious about chiropractic, this show offers invaluable insights and practical advice to improve your wellbeing. more

Introduction: Welcome to 'The Perfect Step Podcast: Pathways to Healing,' your gateway to the world of health, wellness, medical breakthroughs, and inspirational journeys. Join us on an exciting adventure as we explore the boundless possibilities of human healing and recovery. Our mission is to inspire and empower individuals on their healing journeys, offering insights, expertise, and the latest developments in the fields of spinal cord injury, stroke recovery, Parkinson's, cerebral palsy, multiple sclerosis, traumatic brain injury, ALS, PLS, and more. more

This is TBI: Talking Brain Injury, a monthly health and wellness podcast from Brain Injury Association of Colorado. Host Phil Lindeman talks with TBI survivors and their supporters from across the state, sharing stories of recovery, adversity and life with the invisible injury.Learn more about Brain Injury Association of Colorado and support the good work done statewide: https://biacolorado.org/ more

Hosted by Decker Lindsay, a seasoned strength and conditioning coach, gym owner, and entrepreneur, The Performance Compass is your ultimate guide to unlocking your full athletic potential. Whether you're a weekend warrior, a seasoned athlete, or just passionate about improving your health and fitness, this podcast delivers actionable insights and strategies to elevate your performance.  Each episode is packed with expert tips, real-world advice, and practical steps that you can implement right away to optimize your training, recovery, and overall well-being. From strength training and conditioning to nutrition, mindset, and injury prevention, The Performance Compass provides a holistic approach to becoming your best self—physically, mentally, and emotionally.  Join Decker as he explores the science of performance, breaks down complex topics, and shares proven techniques for getting stronger, fitter, and more resilient. Whether you're looking to improve your athletic performance, break through plateaus, or simply lead a healthier lifestyle, The Performance Compass will help you chart your course for success.  Tune in and take the first step toward mastering your performance—no matter where you're starting from! more

Let's turn setbacks into comebacks. The Resilient Athlete Project is where smart, driven humans learn how to overcome pain, rebuild strength, and stay in the game, for life. Whether you're juggling kids and knee pain, chasing your next PR, or pushing yourself for peak performance, this show helps you live and perform better. Disclaimer: Please note that this podcast contains my opinions and those of my guests. While I strive to provide the most efficacious, evidence-informed, and effective information possible, this podcast is not medical advice and should not be used as such. Any application of this material is done at the listener's own risk, and no patient/practitioner relationship is created. Please consult a medical provider if you are dealing with pain, injury, or any other medical condition. more

Step into the world of peak sports performance, cutting-edge sports medicine, and advanced physical therapy techniques with 'The Lab Collective' podcast! ?️ Whether you're an athlete, coach, or simply passionate about sports, this podcast is your ultimate resource for staying ahead in the game.Join us as we dive deep into the strategies, insights, and innovations that drive top-notch performance. From in-depth interviews with athletes and coaches to expert discussions on injury prevention, recovery, and rehabilitation. New episodes Friday! more

Welcome to the Pain, Performance, and Porrada Pod the only podcast where you'll learn how to fix your busted body, roll like a savage, and still have time for some acai. Hosted by Dr. Nicholas Smith, a Physical Therapist and Strength Coach who spends way too much time thinking about why your knee hurts (again). This show is your go-to for rehab, recovery, and performance tips that won't bore you to death like the intro of a John Danaher instructional.We'll cover everything from fixing that injury from the leg lock you didn't think was dangerous at the time, to building mutant mat strength, all while keeping it flow roll fun. Expect expert advice, a few bad jokes, and maybe even some unsolicited life coaching (that knee brace is not doing anything for you)If you love Jiu Jitsu, want to stay healthy enough to train for the rest of your life, and enjoy a podcast that rolls as hard as you do, you're in the right place. So grab your favorite YesGi, tie your belt properly, and…combatch! more

Welcome to our public health podcast, where inspiration meets information! Join us as we delve into motivational commentary and compelling stories shared by residents and experts. From preventive measures to preparedness strategies and recovery journeys, we cover it all! Presented by the Southwest Utah Public Health Department, our mission is clear: safeguarding community health through proactive wellness initiatives and the prevention of disease and injury. Tune in to stay informed, empowered, and resilient! more

Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips andinformation for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com more

This podcast is following me through recovery from my severe traumatic brain injury, paying special attention to my feelings and the support that's really worked from people in my life. Join me while I go through recovery and discuss it with people who are also experiencing it alongside me. So whether you're a brain injury survivor, a care giver or friend of a survivor, or just curious about the experience, this podcast is for you. more

Hyperbaric Oxygen Therapy Podcast dives deep into the science, stories, and breakthroughs behind HBOT. Hosted by passionate advocates and experts, this show explores how pressurized oxygen is transforming lives — from healing chronic illness and brain injuries to boosting performance and recovery. Whether you're a medical professional, patient, or wellness seeker, you'll find fresh research, personal journeys, and candid conversations that illuminate the potential of this powerful therapy. Breathe in knowledge. Exhale transformation. more

Your podcast for relief, recovery, and restoration. As doctors, we know healing isn't just about treatment—it's about having the right tools, mindset, and support to move forward. You can have pain, you might be injured, or even hurting on the inside but with all that you have going on, you can still have a really great life, and that is what we are here for. Join Dr. Peter Abaci and Dr. Sarah Goozee as they break down medical concepts, share inspiring stories, and give you practical tools to take back control of your health.The information provided in this podcast is for educational and informational purposes only. While we are licensed doctors, we are not your personal doctors. This podcast does not establish a doctor-patient relationship, and nothing we discuss should be taken as personal medical advice. Always consult your own healthcare provider before making any medical decisions. more

The Unbroken Athlete Podcast is your go-to resource for building resilience, mental toughness, and the skills needed to thrive in the highs and lows of athletic life. Designed for athletes of all levels, this podcast dives into the challenges of injury recovery, performance pressure, and staying motivated in the face of setbacks. Through expert interviews, actionable strategies, and inspiring stories, we equip athletes with the tools to stay mentally strong, bounce back from adversity, and achieve their full potential—because every athlete deserves to feel unbreakable. more