Do you love home cooking but hunger for better recipes that help you deliver quick and delicious meals to your dinner table? Two former personal chefs turned best friends share their expertise with each other and you! Kari and Sonya have been inspiring each other in the kitchen for over 15 years by swapping recipes, tips, and trade secrets in the pursuit of better home cooking. FOOD FRIENDS is a bi-weekly podcast inspiring home cooks to try new dishes in the kitchen by sharing trusted recipes, tips, and friendship. Every Tuesday, each host delivers 3 unique solutions to seasonal home cooking, like: how to make craveable soups with your farmers market haul, the easiest one-pot meals for busy nights, or what to do with leftover rotisserie chicken. On Thursdays, we serve up a pint-sized chat about our 'Best Bite' of the week, pantry essentials we can't live without, and more. Previous guests include Seth & Lauren Rogen, actor Randall Park & writer/director Evan Goldberg, recipe developer Justine Doiron, #1 Food & Beverage Substacker Caroline Chambers, and more. If you're looking for a boost of fun in the kitchen by discovering recipes that will make mealtime easier and more delicious with a healthy dose of laughter, then you'll want to dig in with FOOD FRIENDS! First-time listener? Tune into Episode 2: Don't send flowers, send soup! and Episode 4: What do you bring to a potluck? more

My name is Lesley and I'm an experienced home cook with a passion for food, wine and baking, and who isn't afraid to take chances on making up random recipes on the fly. I'm here to help inspire you and give you the confidence to try new things, or put some spark into your old favourites. Most episodes I'll have a guest where we talk about cooking, baking, wine, and anything else food-related that strikes our fancy. Sometimes I'll go solo and share something I've been cooking up and share my no-recipe-recipe with you. Thanks for tuning in and... Let's get cooking! more

Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you'd think to cook to accommodate both types of diets, but it does take paying attention to detail, thinking outside the box, and a bit of extra work, but less work than being a short-order cook. But the good news is that it's very possible to do! In this podcast, I will share tips, advice, and recipes to help you feed your varied diet family better with less time, with one recipe. Copyright starting 2022 and all rights reserved Julie A Hoag Julie Hoag Writer LLC NO AI TRAINING OF THIS PODCAST IS ALLOWED WITHOUT PERMISSION FROM THE PUBLISHER. more

Each Thursday morning, Courtney Vaaler is joined by some of the best chefs and home cooks throughout the La Crosse area as they share their favorite recipes. Catch Coulee Region Cooks on the radio Thursday mornings at 10am on WIZM, 92.3 FM and 1410 AM. more

So you've told someone, 'Come over for dinner!' What's next? Experienced hosts and hostesses share their best advice for planning a meal to serve and help you with detailed tips so you can re-create their amazing dishes in your own home. You'll learn how to make your home warm and welcoming where your guests have a great time and you do too! Find all of the recipes and must-have kitchen items at www.comeoverfordinner.com! more

Helping cooks make great cannabis edibles at home. Learn how to make cannabis edibles and take control of your high life! Bite Me is a weekly show that helps home cooks make fun, safe and effective cannabis edibles while saving money. Listen as host Margaret walks you through a marijuana infused recipe that she has tested in her home kitchen or interviews with expert guests. New episodes every Thursday. more

This Old Baker brings you time tested and adapted recipes that will bring your family around the kitchen table. Sit back as Kim Artlip shares her favorites with you as well as some tips and tricks to make the kitchen more inviting and fun. more

Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.

Join Laura Theodore, 'The Jazzy Vegetarian', on a delicious culinary journey to a more compassionate world! The renowned PBS Vegan chef, award-winning cookbook author, and plant-based food expert will help you discover how to add more mouthwatering vegan food into your weekly menu plan. In each show Laura focuses on upbeat conversations, easy-to-prepare recipes, and tasty tips-all designed to satiate vegans, vegetarians, and omnivores alike! Earth conscious people of all ages will learn Laura's practical advice on how to live a kinder life. Plus, it's all served up with sensational music on the side so let's get cooking!  more

It's time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let's get cooking! Connect with Kris: http://www.healthymamakris.com more

Hey, FOOD FAQ-ers! ?? Ready to elevate your cooking game and create magic in your kitchen? ??️ The FOOD FAQ podcast isn't just any old cooking show- it's your ultimate guide to food, cooking, and learning how to cook. No matter where you are on your culinary rockstar journey. ??Join us, Mariela and Eric, as we demystify the secrets of delicious, guest-worthy, and budget-friendly meals, right in the comfort of your own home! ??Say goodbye to random TikTok recipes and hello to real cooking skills, and proven recipes that work every time! ??‍??‍?We're helping you to sharpen your kitchen intuition, forget about perfection, and explore the endless possibilities of food- in your own unique way! ?? We'll sauté your mind and unlock your kitchen confidence together! ??Listen now and become the cooking guru you were destined to be! ??️ Grab your kitchen notebooks, because accessible and doable food adventures await! ??Let's unlock your kitchen confidence!Mariela & Eric Let's Connect!?Email:FoodFAQPod@gmail.com ?Insta:@foodfaqpodcast ?Stocking up your kitchen can be easy when we're there holding your hand. CLICK HERE to get our FREE 'Build Your Kitchen' pdf checklist, and get all the things you need to make amazing food at home ❤️Leave us a voice message with ALL your questions!Mariela & Eric Food FAQ - Audio Messages | PodInbox? You can catch us on YouTube! Food FAQ Podcast - YouTube more

The DVine Line Presents, the Recipes 4 Survival podcast. Conceptual Artist, Donna Goldman, elevates the Recipes 4 Survival brand sharing Sustainable Living tips to help eliminate food packaging waste, esteemable rituals and making Mindful Meals through her adored way of storytelling and being in conversation with her guests. It is my hope to raise the awareness of our audience to become resourceful conscious citizen and that they are inspired to serve of their friends, family, community & the planet. Lofty Yes, but I'm here to try and give it a go. Support this podcast by subscribing and sharing with your friends. more

Deena Barselah, Holistic and Integrative Health Coach, is redefining family food so you can find more joy, confidence, and peace when it comes to everyday mealtime. A few times per week, Deena will guide you with kitchen tips, new or old ideas to challenge, nutritional wisdom to embrace, methods to meal plan that actually work, fun and inviting ways to involve your kid/s, simple ways to decode food behaviors, and ideas for making mealtime sacred, special, and joyful.This podcast is the inspiring, warm, and understanding friend we all wish we had right beside us in the kitchen. more

Want to elevate your home cooking with Chef tips from one of the best culinary minds in the game? Celebrated Chef Matthew Dolan: Co-owner of 25 Lusk Restaurant in San Francisco (Food Network Regular, Cookbook author, US Department of State Cutural Envoy) and 'Marcus D.' Najera (National iHeart Radio personality and food enthusiast) will dig into flavor, foolproof cooking hacks and pro-tips, all while serve up tasty stories peppered with plenty of laughs! Come join us and learn a ton on Chef's Day Off!  more

In each episode, Cheryl invites a talented voice actor into the Kitchen to share their favorite recipe, while also delving into the origins, significance and the meaning it holds for them. From savory soups to sweet desserts, this podcast has something for everyone. Whether you're a seasoned chef or just starting out in the kitchen, this podcast will hopefully leave you feeling inspired and hungry for more! more

The worst thing about cooking is deciding what to make. Brigitte Gemme, founder and Chief Meal Planner at Vegan Family Kitchen, guides you to plan and prep delicious and nutritious meals for yourself and your loved ones, using vegan whole foods plant-based ingredients... and lots of love. more

Life moves fast. And it can get a little messy at times, but there's beauty in the everyday. Through heartfelt stories of food, travel, and the art of living well, host Julia Darling helps you slow down, savor, and reconnect with what really matters. Whether it's finding meaning in the meals you cook, inspiration for the trips you take, or joy in life's little moments, this bi-weekly podcast is about slowing down and living well. more

Welcome to the Cooking through the Collection Podcast. Melissa is a librarian who loves to cook and bake, and has challenged herself to try out new cookbooks she finds in her library. Follow her along on her journey! more

Gluten-free dinners, made easy. I'm Kayla Cappiello—cookbook author, allergy-friendly recipe developer, and busy mom. Each week, I share a quick, easy and stress-free dinner recipe to help you feed your family fast. Simple. Delicious. Minimal cleanup. Gluten free. New episodes every week—tune in hungry. kaylacappiello.substack.com more

Hi, we're Deb Perelman ( Smitten Kitchen ) and J. Kenji López-Alt ( Serious Eats, The Food Lab, The Wok ). We're professional home cooks, which means we can - and will - make the same meal 57 times in a row on the quest for the perfect recipe. Is it crazy? For us, no, because we do this for a living. But for you? Yes, probably. Which is why you should listen to The Recipe with Kenji and Deb . You'll hear us talk about what goes into writing our recipes — the techniques we test, the ingredients we taste — so that you can be on your way to creating your own perfect recipe. Whether you're cooking meatloaf, pancakes, or chicken soup in all its forms, we got you, and you've got this. The Recipe with Kenji and Deb is a proud member of Radiotopia from PRX, a network of independent and listener-supported podcasts. Discover audio with vision at radiotopia.fm . more

What if feeling your best wasn't just for rare moments - but your new normal?Welcome to The Good Life with Tracey Kaster; foodie, golfer, mindset coach and mom of three eatertarians  — the podcast where feeling good starts in your kitchen and flows into every part of your life. What started as a mission to simplify mealtime has grown into something bigger: helping people on the go create a life that feels as good as it looks, from the inside out.Each week, Tracey brings you real talk on eating well, living well, and being well — from smart food prep and nourishing meals to the latest on vitamins, hormones, and daily wellness hacks. Whether you're trying to cook more at home, get your kids involved in the kitchen, or just want to feel your best without the overwhelm — you're in the right place. Together let's walk the simple and delicious path to The Good Life. more

We're Cookin' is a foodcast for home cooks, hosted by Just Simply... Cuisine in Washington, D.C. Hosts Chris Coppola Leibner and Brooke Rodgers will teach you how to cook seasonally and with real food, share stories from their JSC kitchens and gardens, introduce you to their favorite local and regional artisans, vendors, and experts of all things good food, and give you the best tips, tricks, time-savers, advice and recipes that we've picked up over the years! more

Hand Me Down Recipes , hosted by Kathie Lapcevic, is dedicated to the timeless art of passing down family recipes. Each episode is a journey into kitchens of the past and present, where we share cherished dishes, the stories behind them, and the traditions they preserve. From secret sauces to grandma's iconic desserts, we're celebrating the love, heritage, and deliciousness that connect us across generations. Whether you're a seasoned cook or a curious foodie, join us to savor the flavors of tradition and keep these recipes alive for the next generation. more

Ciao, I am Giulia Scarpaleggia, a Tuscan born and bred country girl, a home cook, a food writer and a photographer. I teach Tuscan cooking classes in my house in the countryside in between Siena and Florence. I've been sharing honest, reliable Italian recipes for 14 years now, through my cookbooks and our blog Juls' Kitchen. If you love everything about Italian food, big crowded tables and seasonal ingredients, join us and follow our podcast 'Cooking with an Italian accent'. julskitchen.substack.com more

Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table. more

Listen to The Cookalong Podcast and I'll share a lifetime of easy recipes and cool tips that make your kitchen fun. These recipes are cooked in real time, so you can cook along with me. With each podcast on http://thecookalongpodcast.com, you'll find a list of tools and ingredients, so you'll know before you start whether or not you already have everything you need in the house. (Trust me, though—there are recipes here that are worth a trip to the store for the ingredients!) New podcast every Saturday. https://www.patreon.com/thecookalongpodcast/recipes/all-recipes Support this show http://supporter.acast.com/the-cookalong-podcast . Hosted on Acast. See acast.com/privacy for more information. more

Meal Prep Monday Podcast™ brings you 10 minutes of actionable meal prep advice, helping you answer the dreaded 'What's for Dinner?' question with ease. Host Allison Schaaf is a personal chef, dietitian, mom and founder of meal planning website PrepDish.com. Listen along as she teaches you how to save time, money & energy through meal prep. Her healthy gluten free, paleo & keto meal plans have helped thousands! And in this podcast, she's sharing all of her time saving tips and tricks with you! Tune in every Monday to up your mealplan and mealprep game! more

Tarek Abouljoud has a passion for not only making food delicious, but also easier to cook. In the Cooking Made Easy with Teta Foods Podcast, he explains some of the simplest ways to utilize items from his Teta Foods product line. #tetafoods #cookingpodcast #mediterraneanfood more

an educational and entertaining show for the home cook seeking confidence and pleasure in the kitchen rebelchef.substack.com more

Healthy Eating and Mindful Meals for Women 40+ Welcome to the first non-cooking cooking podcast! Join Aliye Aydin as she inspires you to create nourishing, from-scratch meals that heal your body and soul. In each episode, Aliye chats with chefs, health coaches, doctors, farmers, nutritionists, and healers to explore their unique perspectives on cooking, culture, healing, and mindfulness. Aliye, born and raised in sunny Southern California, discovered her love for cooking as a healing tool following a scary health diagnosis in her teens. She learned to cook to implement necessary dietary changes, which not only helped her heal but also shaped her life's work. After graduating from UC Berkeley, Aliye traveled extensively, diving into international cuisines and cooking alongside grandmas and aunties, including exploring her heritage in Türkiye. Upon returning to the U.S., she attended culinary school and gained experience in various restaurants and catering kitchens. Aliye worked as a culinary instructor and personal chef, and even ran a farm-to-door organic produce delivery service for 8 years in Long Beach, CA, building relationships with top growers and producers. As a certified facilitator in Spiritual Literacy and Transformative Practices, Aliye incorporates mindfulness and principles like hospitality, gratitude, presence, and listening, and more into her cooking, enhancing the overall experience and fulfillment. Aliye empowers her students to make healthy eating easy, delicious, and fun, without spending hours in the kitchen! Explore her latest courses and offerings at www.soulspacechef.com . more

Book reviews and a close up view of the cooking at home is fun recipe book brand. Discover the next step in your cooking journey! more

You don't have to be an aunty to make delicious Indian food. Cook Like An Aunty shares the history, cultural significance, and recipes of your favorite Indian dishes. It specifically focuses on how American born desis, spouses, and friends experience Indian food in North American. Whether you are cooking to impress your in-laws, connect your children with your Indian heritage, or cure homesickness, you will learn to cook like an aunty. more

Join us, Bruce Weinstein and Mark Scarbrough, for weekly episodes all about food, cooking, recipes, and maybe a little marital strife on air. After writing thirty-six cookbooks, we've got countless opinions and ideas on ingredients, recipes, the nature of the cookbook-writing business, and much more. If you've got a passion for food, we also hope to up your game once and a while and to make you laugh most of the time. Come along for the ride! There's plenty of room! more

Join us as we cook from a different cookbook every month and deep dive into cooking topics, like finding the perfect meatball recipe and our favorite kitchen tools. New episodes are released every other Wednesday. more

Hey Food Fans! We're Chef and Mrs Chef, a husband and wife duo, bringing you the basic kitchen SKILLS and unveiling *top chef SECRETS* for cooking like a PRO! Whether you're looking to impress your family and friends or simply enjoy your time in the kitchen, transform your dinner routine into a culinary adventure with tips, tricks and tasty insights. Make food so good, you want to stick a fork in it! Culinarily Yours, ❤️ Chef Cal & Christa DeMercurio more

A real time podcast right in the kitchen with Chef Jerri. So you're gonna hear pans clink, toasters beat , herbs chopped and veggies getting sliced. more

Each week, Cult Flav aka Sarah and Bryn goof, rant and hyperfixate our way through news, product reviews, questions from you(s?), and occasionally guest interviews...from around the world of home cooking. more

What happens when two seasoned veterans come together and start the second part of their life? Join hosts Doreen Fang, a top 10 Finalist on the Food Network Star and featured Chef on The Morning Blend in Las Vegas and Tony Felice, entrepreneur and owner of a successful advertising agency. Both have a comedic approach to life and believe that laughter is the most essential ingredient. 'Second Act Scratch,' is an authentic conversation that takes place while they cook, share recipes, laugh about life's disasters and share emotional examples of what it means to live with courage, conviction and above all kindness and compassion. Doreen and Tony will be joined each week with a guest, from all levels of fame, to discuss their own second acts and overcoming heartbreak, grief, or even what happens when you do get everything you want. Second Act Scratch: Every Recipe is a Story more

This podcast started with one mission: help busy moms get quick, healthy, and delicious meals on the table in under 30 minutes. And with over 10,000 downloads, it's clear that meal planning has been a game-changer for so many of you. But here's what I've heard loud and clear—meal planning alone isn't enough. The real challenge isn't just figuring out what's for dinner—it's managing the mental load, reducing stress, and creating a life that feels simpler, calmer, and more joyful. That's why Meal Planning for Busy Moms is evolving. I'm Blaga—mom of four, meal planning strategist, and your go-to guide for simplifying meals and everyday routines so you can feel more in control and less overwhelmed. For years, I thought if I could just master meal planning, everything else would fall into place. But I realized true balance comes from simplifying all aspects of life—not just dinner. Now, this podcast is your weekly dose of simplicity, stress relief, and balance. ✔️ Every Sunday → You'll get a done-for-you meal plan with quick, healthy, and delicious meals your family will love. ✔️ Every Wednesday → We'll go beyond mealtime and dive into stress-reducing strategies, time-saving tips, and mindfulness practices to help you feel more at ease in your daily life. If you're ready to simplify mealtime, reduce stress, and create more balance and joy, you're in the right place. Hit follow or subscribe, and let's make life feel lighter—one meal (and one mindset shift) at a time. more

From the team that brought you The Splendid Table at APM Studios, The One Recipe is a pod devoted to that one recipe you keep in your back pocket. The one you send to friends, make for your mom, the one you entirely depend on because you know it's going to work. We're here to help you build up an arsenal of fast, simple and crowd-pleasing recipes, one episode at a time. Whether you're cooking in a tiny kitchen and eating for one, or cooking breakfast, lunch, dinner and brunch during a weeklong celebration with your entire family (and the kids), The One Recipe has a dish for every occasion. Host Jesse Sparks, Senior Editor at Eater, talks to some of the biggest names in food, including Sohla and Ham El-Waylly, Khushbu Shah, Eric Kim, Soleil Ho, Kristen Miglore, Pati Jinich, Yotam Ottolenghi, Stephen Satterfield, and… the list goes on. He draws out the sweet, funny and surprising stories behind everything from show-stopping whole roasted fish, Mexican pasta and crispy oven-roasted chicken to quick, soothing and essential dishes like yogurt rice, crispy tofu, Vietnamese sauces, and umami packed vegan and vegetarian entrees. And don't even get us started on the dessert options, from Chinese baked goods, to chocolate chip cookies, to pastries, pies, cakes and tarts. Any day, any time, any craving, The One Recipe has got something for you. Part of the Vox Media Podcast Network more

Step into the warmth of a kitchen where the seasons set the rhythm, and the hum of homestead life fills the air. On The Cozy Kitchen Podcast, we celebrate the simple joys of cooking with whole ingredients, preserving the harvest, and gathering around the table. Each episode is a slice of country life, with stories of canning jars clinking, bread dough rising by the fire, and the satisfaction of a meal made with care. Whether you're an experienced homesteader or just longing for a taste of simpler living, join us as we stir up something truly special—one recipe, one tradition, one memory at a time. more

Hi I'm Susie Miles and welcome to Cooking and Convos. I'll share super easy recipes for super tasty meals, that will take you 30 min or less to prepare. I'll also have a few convos along with the way, with interesting folks who have a lot to say about food as well. I'd like to inspire you to get in the kitchen so you can create delicious meals quickly with a small list of ingredients, so it doesn't feel like a burden but something you enjoy.So step into my kitchen, to cook and connect on Cooking and Convos. more

High Gluttony is about cooking, consuming, relaxing, and learning a few things along the way. Pour yourself a drink, light up a joint, or settle in with some tea, and join Gretchen and Becca for their latest adventure. more

We love cooking, eating, and sharing food. Each episode begins with us talking about a meal we recently cooked with each other. We go over our cooking process, how the food turned out, tweaks we'd make to the recipe, and more. Then, our dialogue naturally drifts to wherever our funky little selves take it. Enjoy! more

Welcome to Cooking with Teens, the podcast bringing warmth and joy to family life by transforming kitchen time into an opportunity for parents and teens to truly connect. Because getting real conversation flowing with your phone-obsessed teen can often feel impossible, am I right? Remember when your kids couldn't wait to share their day over dinner? We're reigniting that spark!I'm a parent, just like you, navigating the shifting dynamics of a family with teenagers. But I've discovered a secret ingredient to maintaining a close bond with my teens: cooking together. Amidst the chaos of packed schedules and endless distractions, cooking together allows us to rediscover the simple joy of family time.I know, I know, your teens think anything you suggest is lame. But trust me, even the broodiest among them can get sucked into making some brownies, pizza from scratch, or pasta carbonara. The kitchen is where the magic happens.I'll share my own experiences navigating the hilariously chaotic world of cooking with teens, along with tips for getting even the moodiest kid invested in meal-making. You'll quickly see how that quality time chopping veggies translates to your child feeling comfortable opening up about what's really going on in their world.This podcast isn't about turning your kids into Michelin-starred chefs. It's about cracking jokes, creating shared moments, and simply hanging out together. Picture your kitchen filled with the sizzle of pans, the banter back-and-forth and conversations that actually flow, that's the vibe we're going for.Here's what you can expect:Practical tips and recipes: We'll explore fun and easy-to-follow recipes suitable for cooks of all skill levels, from beginners to seasoned chefs.Teen Takeovers: My own teenagers will join the conversation, sharing their perspectives, favorite recipes, and tips for navigating the kitchen with parents.Open conversations: We'll delve into the joys and challenges of raising teenagers, addressing common concerns and offering practical solutions for navigating the ever-changing dynamics of family life.Community Q&A: Answering your questions and providing specific advice for you and your teen.Occasional interviews with other parents in the food world who are raising teens‌Let me help you discover cooking's transformative power for your teen relationship. Let's dig in!Want to connect further? Folow me on Instagram at @thebuttertable and share your own kitchen adventures with the hashtag #CookingwithTeens. I can't wait to hear all about your culinary successes, disasters, and everything in-between. more

A mom's guide to nutrition, the old-fashioned way.Nutrition shouldn't be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society's need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as 'healthy', 'light', 'organic', 'keto', and 'diet', yet we are still confused about what is actually good for us. In this show we will learn about how the foods we choose impacts the health of our family, what steps we can take to live a more holistic lifestyle, and what changes we need to make in our habits to ensure we are treating our food as our medicine. We will learn how to ditch toxins, dyes, chemicals and unnecessary additives so we can treat our bodies and homes with the best ingredients and products. Whether you're making things from scratch at home, buying everything premade at the store, or a combination of both, you will feel confident that everything going in you and your family's bodies are healing you, not hurting you. I'm Miranda Lee- mom, wife, podcast host and blogger. As a new mom, I started making sourdough bread as a hobby, and it ended up helping me get out of my postpartum depression. I realized that I care way more about the quality of ingredients that I was feeding my family than the amount of calories we were eating. Lower calorie doesn't equal healthier. When I look at the nutrition label on foods, I check the ingredient list, not the caloric content, and I want you to do the same. Join me while I share my favorite from-scratch recipes, healthy swaps, holistic how-tos, product recommendations, motherhood tips and more. Connect with me:Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.comFollow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee more