Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne's unique physical vision therapy protocols, integrating natural and holistic techniques to improve eye health, enhance vision, and support overall well-being. Whether you're curious about functional vision therapy, seeking non-invasive ways to care for your eyes, or want to learn more about natural approaches to eye health, this podcast offers valuable insights for practitioners and individuals alike. Join Dr. Berne for engaging discussions, expert interviews, and actionable advice that will inspire you to see the world in a whole new way—naturally and holistically. more

The Voice of Health with Dr. Robert Prather airs every Saturday morning at 8 a.m. on Freedom 95--95.9 FM WFDM & 950 AM WXLW--in Indianapolis. And Sundays at 8 p.m. on 93.1 FM WIBC.www.TheVoiceOfHealthRadio.com more

Sharing with Integrity

Welcome to The Art Of Tuning In podcast with Maria Furlano, a Holistic Healing and Energy Regulation Specialist with a background as a Physician of Chinese medicine and Acupuncture, Doctor of medical Qigong (China), and energetic intuitive. This podcast offers practical energy insights for overwhelmed professionals, healthcare workers, and highly sensitive people who want to stop reacting and start responding to life's pressures. Dr. Maria shares tools for nervous system regulation, healthy boundary setting, and emotional resilience using ancient healing wisdom combined with modern stress science. The Art Of Tuning In isn't about managing stress—it's about mastering the art of living in harmony with your energy and authentic self. Please visit TheArtOfTuningIn.com ©️2019 Music by Craig Arakaki. more

Welcome to Oh My Health There Is Hope. I'm Jana Short your host, founder of best holistic life and health influencers mastermind. I'm also a wellness coach and NLP practitioner. I'll be talking to fellow health experts major influencers and extraordinary people to discuss holistic health, wellness and sharing their incredible stories of hope with you together we are changing the world one expert at a time. more

Are you a mom challenging the status quo? Have you woken up to the reality that the food system we use, the corporate conglomerates in it for only profit, and the medical paradigm we live in are completely broken?Are you ready to create a new and healthier world for your children?It takes guts and willpower to change the way we operate in a world where the quick-fix and 'pill for every ill' are the norm.It's not normal and it's devastating humanity.It takes a tribe, a collective, of women to support, encourage, and grow together.This podcast is about that journey out of the matrix and into the divine nature of our power to change the world. It's not only possible… it's happening!Although you won't find the stereotypical Hippie counterculture of the 1960s here, you will find the Mother Nature-loving, earth protecting, and peace movement modernized for today's world.In this unique, real, and raw life podcast, Becky Wells, founder of Hippie Moms, is open and honest about the struggles faced in motherhood and her journey to creating the optimal versions of herself and her family. One day and one baby step at a time.It's time for ALL moms to recognize and embody their fullest potential. We have one life and not a minute to waste!Expects lots of nature-focused tips, tricks, strategies, inspiration, and insight to creating a life that feels as if it was specifically designed for you... because it's what YOU are creating!Topics include living in harmony with Mother Nature, mindfulness in motherhood, creating your version of your optimal self, clean-eating nourishment, non-toxic living, joyful movement, holistic care, pregnancy, getting pregnant, gentle parenting, and all things a health-conscious mama wants to talk about!This is going to be fun! Join us! more

Welcome to 'The Yoga Therapy Hour Podcast,' a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges. From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit. Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page - https://www.patreon.com/yogatherapyhour Go to www.TheOptimalState.com for more details on how to improve your mental and emotional health! more

BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries. more

Welcome to 'The Beljanski Cancer Talk Show,' a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collectively support the body, mind, and spirit during cancer treatment and beyond. We will feature expert guests - oncologists, naturopaths, nutritionists, psychologists, and survivors, all sharing their insights and experiences. Whether you're a patient, a caregiver, or someone interested in holistic health, this series offers valuable perspectives and practical advice to empower and inspire you on your journey. Visit our Podcast Page: https://www.beljanski.org/podcast/ more

Helping you get well and stay well naturally with your host Dr. Joe.

Ready to take your health to the next level? Join health coach and NANP Certified Supplement Expert Sara Banta on Accelerated Health. In each episode, Sara discusses a variety of health topics, from supplements to specific health concerns, mental well-being and cutting-edge therapies. What to expect: Expert interviews: Hear from leading health experts on their latest research, tips, and strategies. Practical advice: Get actionable steps to improve your overall health and vitality. Inspiring stories: Discover how others have transformed their lives through holistic approaches. Natural solutions: Learn about the power of natural supplements and alternative therapies. Are you a Nurse looking for CE Resources? Did you know you can earn nursing CE credits by listening to Accelerated Health with Sara Banta podcast episodes? That's right—we have teamed up with RNegade who are delivering amazing content that educates and challenges you to think outside the box. You get to learn and earn your CE while absorbing knowledge from thought leaders and innovators in the field of health and medicine. So, whether you're looking to boost your energy, improve your digestion, or simply feel better overall, Accelerated Health with Sara Banta has something for you. Tune in today and start your journey to optimal wellness! more

Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence.On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permaculture and homesteading, hidden history and more.Driven by Alec's passion and leadership, our episodes empowers listeners to connect with their inherent divinity, natural healing capacity, and innate freedom, while dissolving societal conditioning and seeking truth, fostering a deeper sense of coherence within themselves and the world.Stay tuned for paradigm-shifting conversations and join The Way Forward community to connect with others on the journey of health, freedom, and coherence.https://thewayfwrd.com more

Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of 'Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality' and 'Inside-Out Health: A Revolutionary Approach to Your Body.' Join me as I converse with leading health, fitness, supplements, nutrition, functional medicine, and more professionals. Together, we explore cutting-edge approaches to proven health alternatives. more

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health.Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show.On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com**This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body.**In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast. more

Deeply Well Where higher consciousness meets the complexity of being human. Hosted by Well-Being Master Teacher and multi-disciplinary healer Devi Brown , Deeply Well is a soft place to land for those navigating the quiet, courageous work of becoming whole. Through soul-expanding conversations, guided meditations, and our signature Soul Work, each episode explores what it truly means to heal, to rewire, and to return—to your body, your truth, and your unique path. Created for the seekers, the sensitives, the creatives, and anyone reclaiming peace in a world that often overwhelms, Deeply Well invites you into presence, clarity, and self-mastery—one breath, one practice, one guest at a time. Devi Brown is the founder of Devi Brown Well-Being, former Chief Impact Officer at Chopra Global, and the author of Living in Wisdom and Crystal Bliss . Her work honors the sacred complexity of healing and guides you gently back to yourself—again and again. more

Hosted by siblings Abdullah, Zain, Emaad, and Qasim Ansari — national speakers and co-authors of The Teen Health Revolution — this groundbreaking podcast is for kids, by kids! Each episode dives into how young people can take charge of their mind, body, and soul health through holistic, science-backed, and expert conversations. Join the hosts as they interview top doctors, scientists, thought leaders, and change-makers from around the world — exploring topics like mental wellness, nutrition, mindfulness, purpose, finance, and resilience. With fun, curiosity, and heart, The Holistic Kids' Show empowers the next generation to live healthier, happier, and more connected lives. Inspiring the youth. Transforming families. Revolutionizing health — one kid at a time. Learn more at https://theholistickidsshow.com/ more

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you. more

The Project Lioness Podcast is here to disrupt the mainstream narrative when it comes to health, holism, & human consciousness. We are here to share bold truths about health & life from a female perspective. more

Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com more

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you're going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal! more

If we want to heal, we cannot understand the body in isolation from our mind, our emotions, our past, how we experience our daily lives and the environment we live in. Research is showing that this is the missing link in health and healing !!! If you are physically sick and want to play a role in your own healing, we invite you to join us. No matter which healing path you have chosen, the insight, tools, resources and programs we offer will empower you to take ownership of your healing and heal yourself from the inside out. True life stories of others who have healed themselves will inspire you to do the same and the community we have created will provide all the support you need so that you don't have to go it alone. The insight you will gain into yourself and the workings of your mind and body will not just help you physically heal but could transform your life !!! This is and always will be an ad free space. Subscribe to our You Tube Channel to view these podcasts with video and connect with us and others in the comments. more

For the majority of my life, I suffered with PCOS, severe IBS, Eczema, Psoriasis, Mold toxicity and Thyroid issues, I was quite miserable and in pain. Appointment after appointment with medical doctors and specialists only lead me to get worse with no hope of improvement. After deciding to try the holsitic route (which was way out of my comfort zone), I began to heal and reverse ALL my health issues. Today I am SYMPTOM FREE and feeling amazing! I have over 12 years of biology and holistic education under my belt and help people suffering with all health issues lead a healthier and more balanced life. I am here not only to share my journey but to help educate on the importance of a holistic lifestyle and to help everyone from all walks of life improve their health! Tune in weekly to gain more knowledge on how our bodies work and what you can do to love and nourish yours in every way! more

On this show, we will talk to healers, artists, and activists, those who are connected to their bodies, to their spirit, and to the Earth. We will talk about the journey to Self Love and Self Realization. Awakening to our True Purpose. We will discuss what it means to live in respectful and reverential relationships with all of life. more

Struggling with Hashimoto's, hypothyroidism, fatigue, weight gain, brain fog, bloating, hair loss, or stubborn thyroid symptoms that never seem to go away—no matter what you try? Welcome to Reversing Hashimoto's , the #1 podcast for women (and men) who want real answers, real solutions, and real thyroid healing. I'm Dr. Anshul Gupta , board-certified family physician and globally recognized as The World's Hashimoto's Expert . Through my science-backed and patient-proven 3-step process , I've helped thousands reverse Hashimoto's, improve thyroid function, heal chronic inflammation, rebalance hormones, and restore their energy naturally. My bestselling book Reversing Hashimoto's outlines this method—and now, I bring it directly to you through this podcast. Each episode dives deep into the root causes of thyroid disease , including: Hashimoto's & autoimmune thyroid dysfunction Hypothyroidism & metabolism slowdown Adrenal fatigue, stress, and cortisol imbalance Gut issues like bloating, constipation, IBS, SIBO Inflammation, toxins, infections, nutrient deficiencies Weight loss resistance, fatigue, and brain fog Mitochondrial health & the mito-thyroid connection You'll learn practical, research-based steps to improve your thyroid and finally start feeling normal again. If you're tired of being dismissed and want a clear path to reversing Hashimoto's , this podcast is your weekly guide. Ready to work with me? you can do so now virtually from anywhere in the world. Book an appointment at anshulguptamd.com more

On the Spectrum of Health Podcast, Dr. Christine Schaffner shares a spectrum of health and wellness information ranging from chronic illness, biological medicine, bioenergetics and more. Dr. Schaffner sits at a unique vantage point in that she sees patients struggling with chronic illness from all over the world in her practice. Dr. Schaffner is passionate about sharing cutting edge information and research from the experts in her community as she sits on the front line of the alternative medicine field. Whether you are struggling with a chronic illness, want to learn more about detox and anti-aging, or fine-tune your biofield, then this podcast is for you!In addition to building two world-renowned health clinics, Dr. Schaffner currently sees patients telemedically, as well as in-person at her Immanence Health clinics in Seattle, Washington and Marin, California. more

Information on birth, natural parenting and health

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective. more

Feeling overwhelmed, stuck, disillusioned with life, like you've hit a mid-life crisis?Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you'll learn to reprogram with manifestation mastery tools.If you're ready to reignite your spark for life, scroll up & hit follow! more

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Psychotherapy, other somatic methods, trauma, parenting, attachment will get you thinking deeply about therapy and the universal experience of being human, with all the joy and pain that entails. more

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com more

Hi, I'm Sarah Kimberley.. I love translating the bodymind into symptom wisdom. The Symptom Wisdom Show is a yogic and metaphysics podcast that explores the wisdom whispers from the body that most women are yearning to reconnect with: what is my body telling me with this pain? How do I listen to Her? How do I break the patterns that keep me needing the symptom? What does it feel like to trust the truth of my own intuition, and to act on it? Is it possible to alchemise my most painful wounds, showing up in these symptoms, into my biggest gifts and the life I desire? Or put simply: what the f*ck is this symptom telling me? We'll attune with the instrument of the body and decode the wisdom she reveals - a skill that is totally missing from the modern chronic illness-wellnes-healing industry. Sarah has been working in this field for 9 years, starting out as a yoga teacher with a long, long list of chronic symptoms. In 2020 during an intensely profound, 90 day period, she healed 200 chronic symptoms and started showing others how to do the same. She is a coach, spiritual mentor, bodymind teacher and creator of Embodied Symptom Wisdom™, an advanced inner work program for the woman on a healing journey ready to hear her symptoms intuitively and effortlessly, to actually be done with 'the healing era'. Connect with Sarah Instagram: https://www.instagram.com/thesarahkimberley Ignite Your Knowing [Free Masterclass]: https://sarahkimberley.mykajabi.com/ignite-your-knowing-free Work with Sarah: Instant Symptom Clarity: https://sarahkimberley.mykajabi.com/instantsymptomclarity Embodied Symptom Wisdom: https://sarahkimberley.com/esw Testimonials (Sarah's Wall of Love): https://testimonial.to/sarah-kimberley/all more

The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutrition and wellness for all, and passionately advocates for the people. Judy got a second chance at life with a meat-only elimination diet and is now driven to help people live the life they are meant to live, nearly symptom-free.  more

Holistic Dentistry Show is a weekly series exploring topics related to holistic dentistry that involve the mouth, body, nutrition, and cutting edge technology. The show is brought to you by Dr. Sanda Moldovan who is recognized internationally for her expertise in oral health, nutrition, and anti-aging. With two Board certifications periodontics and nutrition she brings an uncommon level of well-rounded knowledge to biological dentistry. Dr. Sanda will present tips and tools to detoxify your mouth for a healthier body. Some topics she will discuss are: Reversing cavities, non-metal dental implants, mercury fillings, biocompatible dental materials, cavitations, laser therapy for gum disease, TMJ disorders, leaky gut, and other related topics.As a published author of 'Heal Up! Seven Ways to Faster Healing and Optimum Health', Speaker, and Television Presence, she utilizes public visibility to promote awareness of how a healthy mouth translates to a whole-body wellness. Dr. Moldovan has also developed her own line of natural oral healthcare products, ORASANA.Join us every Thursday for a new episode of the Holistic Dentistry Show! more

Welcome to Ayurveda, Spirituality and Life Podcast! Hosted by Ayurvedic Medicine Practitioner Yamuna Devi to help empower you to live your best life. Together we will explore health, wellness and spirituality through the ancient wisdom of Ayurveda. Become a part of the community! more

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. more

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. more

Ready to finally get to the bottom of your skin issues? If you've been searching for answers beyond the standard prescriptions and creams — welcome! The Healthy Skin Show is your go-to podcast for sensitive skin warriors who are ready to dig deep, challenge the status quo, and uncover the real root causes behind stubborn skin problems that just won't quit. Hosted by clinical nutritionist Jennifer Fugo — a leading expert in functional nutrition for chronic skin conditions — each episode takes you on a journey through the latest research, empowering strategies, and overlooked connections between your gut, liver detox, immune system, and skin. Whether you're dealing with eczema (atopic dermatitis), psoriasis, rosacea, chronic hives (urticaria), histamine intolerance, perioral dermatitis, seborrheic dermatitis, dandruff, or something your doctor can't identify, this show offers real, practical insights to help you heal from the inside out. You'll walk away with eye-opening ideas, practical tools, and a fresh perspective on how to support your skin naturally — all without rigid food rules or trendy fads. Tune in and take the first step toward healthier, calmer, more resilient skin — and a body that finally feels like it's working with you, not against you. more

Hello! I'm Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! We're grateful you're here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: Mindfulmedicine4@gmail.com Cell: 607-727-6079 Medical Disclaimer: Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. more

The #1 Global Human Design Podcast for women ready to build success on their own terms. Hosted by Human Design expert and business mentor Emma Dunwoody, this is where the personal growth conversation gets real. If you've outgrown the hustle, the formulas, and the pressure to keep proving yourself, this is your permission slip to lead, earn, and expand in alignment with how you're actually designed. Each week, Emma shares powerful solo episodes (think: unfiltered wisdom, grounded strategy, and spicy rants you didn't know you needed) alongside guest interviews with brilliant minds leading the new paradigm of business, leadership, and success. Inside, you'll learn how to: Use your Human Design to create consistent income and impact Stop outsourcing your power and start making clear, embodied decisions Build a business that moves with you, not one that drains you Reclaim your energy, magnetism, and momentum (without overriding your nervous system) Emma's unique approach, Transformational Human Design™, blends HD, behavioral science, the Gene Keys, coaching, and real-life application so you don't just learn your chart… you start living it. This is where clarity replaces confusion, where alignment becomes your business strategy, and where success stops being something you chase, and starts becoming who you are. Find Emma on Instagram @the_human_design_coach and her website at https://emmadunwoody.com more

#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation, inflammation and pain management, detoxification, sleep, stress, mindset, fitness and exercise, supplementation, how nutrient deficiencies manifest in our bodies, diabetes, and other lifestyle (and non-lifestyle) diseases, holistic pregnancies, raising healthy kids, traditional/specialty/fad/elimination diets, how to prepare foods for maximum nutrient availability thoughtfully, and so much more! PLUS, we cover the business side, from how to become a Nutritional Therapy Practitioner or Professional Health and Wellness Coach to how to level-up your existing wellness practice. Please SUBSCRIBE and visit us at www.nutritionaltherapy.com.The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have. The views and opinions stated on this podcast are not necessarily those of the NTA or its associates. Reliance on any information provided in this podcast is solely at your own risk. more

The Feminist Wellness podcast blends nervous system science and witchy woo to help smart women break free from Emotional Outsourcing (aka: codependent, perfectionist, & people-pleasing habits). Béa Victoria unpacks how socialization, conditioning, and family blueprints keep you stuck—so you can reclaim self-worth, self-trust, and true self-care. Ready to stop outsourcing your sense of self? This is your show. Grab my free meditations as a thank-you for reviewing: beatrizalbina.com/free-meditations. more

Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create fatigue, brain fog, hormone imbalance, resistant weight loss, and disease. Dr. Wendy Myers is a detox expert, functional diagnostic nutritionist, and the #1 bestselling author of Limitless Energy: How to Detox Toxic Metals to End Exhaustion and Chronic Fatigue. Free yourself from fatigue and brain fog with her Myers Detox Protocol program, developed over working with thousands of clients. Visit her site Myersdetox.com to get transcripts and videos of all podcasts, hundreds of articles and recipes to aid detox. Get your life back with detox! more

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause. more

High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I'm bringing you the best minds handpicked from cognitive enhancement, BioHarmony (biohacking 2.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We call it, PerformanceSpan. more

Messages you need to hear for Your Life.

Awakening Consciousness and expanding our view of reality. Join KAren Swain, teacher of Deliberate Creation, as she shares stories of LOVE, Transformation, Enlightenment and Making a Difference on Accentuate The Positive Media. Accentuate the Positive is not just a name, it's a way to live your life. We are creating a Positive Impact through media and transforming lives.The world is changing and we are on the transition team making the world better place. Please Rate and Review the show. Thank you so much for your Love and Support. more

Welcome to the Less Stressed Life. If you're here, I bet we have a few things in common. We're both in pursuit of a Less Stressed Life. But we don't have it all figured out quite yet. We're moms that want the best for our families, health practitioners that want the best for our clients and women that just want to feel better with every birthday. We're health savvy, but we want to learn something new each day. The Less Stressed Life isn't a destination, it's a pursuit, a journey if you will. On this show, we talk about health from the physical, emotional and nutritional angles and want you to know that you always have options. We're here to help you heal yourself. Learn more at www.christabiegler.com  more

Your #1 Podcast for health expertise, mentorship for therapists, and tools & resources to help you & your family live the vibrant life you were created for! The Dr. Jess Show with Dr. Jessica Papa, owner of Arancia Physical Therapy in Cranston, RI features top experts in health, wellness & business with a particular focus on Alternative Therapy, Pelvic Health & Chronic Pain. more

If you've been handling it all but still… ✨ The weight won't budge ✨ You feel puffy, tired, and behind on everything ✨ You're showing up for everyone else but running on fumes yourself …this is where we fix it — without adding more to your plate. I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what's happening in your hormones, your nervous system, and your energetic field. This is not another 'eat less, work out more' show. This is about: 💃 Losing weight without starving or obsessing 🧠 Clearing the burnout survival patterns wired into your system 💫 Using grounded energetics to make results inevitable — and permanent 💰 Making money, loving your marriage, and actually feeling good at the same time We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it's all connected. You'll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don't just get there, you stay there. 🎧 Subscribe now. 🔥 Work with me here → https://www.caseyshipphmz.com/hotmomzai?el=podcast more

Welcome to the Know Better | Do Better Podcast — where your host, Autumn McLees (The Alternative Rebel), dismantles mainstream health myths and rebuilds them with blunt, unfiltered holistic truth. This isn't just a podcast. It's a rebellion against a system designed to keep you sick, stuck, and misinformed. Each episode exposes what you were never meant to discover about: • Alternative medicine and root-cause healing • Holistic dentistry and hidden dangers in conventional care • Toxic ingredients in food, water, and personal products • How to see through the noise so you can reclaim your health with confidence If you're tired of being a passive participant in your own health journey, this podcast will challenge you to wake up, take charge, and rewrite the rules. Defy the system. Choose differently. Take ownership of your health. Plug into the revolution. ⸻ Disclaimer: This podcast is for general informational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always consult your primary healthcare practitioner regarding any medical concerns. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect those of Know Better | Do Better, its host, or any affiliated entities. Listeners are encouraged to exercise discernment, conduct their own research, and use critical judgment when evaluating all information discussed. more

Welcome to Root Cause Healing, the podcast for professionals and business owners ready to break free from chronic fatigue, energy crashes, brain fog and chronic illness including autoimmune issues.I'm Theo Bergmann, a former pro soccer player turned certified health coach. After healing my own fatigue and severe brain fog, I now help others uncover and address the root cause of chronic illness.Join me as I share real answers, holistic healing insights, and practical tips to restore energy, clarity, and well-being. Subscribe now and start healing at the root. more

Tune in for one hour of consciousness raising talk. Your Conscious Consultant, Sam Liebowitz, will discuss all types of topics to help you raise your awareness. Sam takes a holistic look at life that includes your career, business, relationships, spiritual development, healing, and sustainable living. Most of all, this is all about how to walk through life with the greatest ease and joy. Listen live every Thursday at 12 Noon EST at www.TalkRadio.nyc more

RamDev Dale Borglum founded and directed the Hanuman Foundation Dying Center in Santa Fe, New Mexico, the first residential facility in the United States to support conscious dying. He has been the Executive Director of the Living/Dying Project in Santa Fe and since 1986 in the San Francisco Bay Area. He is the co­author with Ram Dass, Daniel Goleman and Dwarka Bonner of Journey of Awakening: A Meditator's Guidebook, Bantam Books and has taught meditation since 1974. Dale lectures and gives workshops on the topics of meditation, healing, spiritual support for those with life ­threatening illness, and on caregiving as spiritual practice. He has a doctorate degree from Stanford University. Dale's passion is the healing of our individual and collective fear of death so that we may be free. Learn more about Ram Dev's work via the Living/Dying Project more

A podcast delving into plants, plant medicine, consciousness, holistic health, philosophy, psychology, science and myriad related topics. Hosted by Jason Grechanik. This podcast was created to give voice to the doctors, shamans, guides, facilitators, visionaries, anthropologists, linguists, scientists and wisdom-keepers working on the ground day in and day out within their respective fields. more

Dr. Jill Carnahan is Your Functional Medicine Expert®. She is dually board certified and is the founder and Medical Director of Flatiron Functional Medicine. As a survivor of breast cancer, Crohn's disease, and toxic mold illness she brings a unique perspective to treating patients. She specializes in searching for the underlying causes of illness through cutting-edge lab testing and personalized medicine protocols. Released in 2023, Dr. Jill's Best Selling book, Unexpected: Finding Resilience though Functional Medicine, Science, and Faith is a powerful prescriptive memoir that will have you laughing and crying with her on the journey, leaving you with the key resources you need to achieve optimal health and wellness. She is also executive producer, film writer, and featured in a new documentary about her journey overcoming illness called Doctor/Patient. As a popular inspirational speaker and prolific writer, she shares her knowledge of hope, health, and healing live on stage and through newsletters, articles, books, and social media. Patients and fans alike are encouraged by Dr. Jill's science-backed medical knowledge delivered with authenticity, love, and humor. She is known for inspiring her audience to thrive even in the midst of difficulties. Be sure to follow @drjillcarnahan on Instagram for access to all her content. Please Note. This podcast is not designed or intended to address any personal medical questions or concerns. Please work directly with your provider for anything pertaining to your personal medical needs. more

TOP 2% GLOBAL PODCAST Your science-backed guide to longevity, energy, and ageless skin. Tired of feeling older than you are? Spent way too much time and money on 'miracle' fixes that don't work? If you're done feeling tired, achy, or like you're aging too fast—welcome home. I'm Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again. Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive. more

Inspiring parents with natural solutions to create the most fulfilling, healthy and productive life possible for their children with autism. Empowering Parents with the Resources to Naturally Recover Autism from a mom who has done it. Having once been told her son could not recover from his symptoms of autism Karen Thomas now shares what she has learned through over a decade of personal research and experience that has brought her own son to recovery. Her background as a Craniosacral Therapist allowed her the awareness that the brain could heal if given the right support. Learn how you can allow your child a clear path for a happier and more fulfilling life with improved communication, better sleep, improved social abilities, and overall improved health. Get your FREE GUIDE to the top 7 foods to eliminate from your child's diet for better sleep, calmer moods, improved focus and speech at, NaturallyRecoveringAutism.com /7foods For more resources go to, NaturallyRecoveringAutism.com more

Welcome to Keep It Clear (formerly The Clear Skin Chronicles) ✨ In a world that makes women's health way too complicated, this podcast is all about simplicity. Clear skin, clear body, clear mind, clear life. Registered Holistic Nutritionists and acne experts Katie Stewart and Cris Brown share how to cut through the noise and actually understand what your skin and body need. You'll get practical tips, inspiring stories, and expert advice on everything from acne and hormones to digestion, stress, and self-care. Because clear isn't just about your skin. It's about feeling confident, balanced, and aligned in every part of your health. Tune in and let's Keep It Clear. 💜 💻 Website: katiestewartwellness.com 📱 Instagram: @katiestewartwellness more

Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programming Body and mind: How to connect your body and mind for better health and well-being Whether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective. more

The Holistic Counselor Podcast is where faith, psychology, and whole-person wellness meet. Hosted by Diana S. Rice, LMHC, CIMHP, QS—a licensed mental health counselor, integrative practitioner, and storyteller based in South Florida—this podcast offers grounded, compassionate conversations for anyone seeking emotional healing, mental clarity, spiritual growth, and healthier relationships. Episodes feature a wide range of voices: therapists, physicians, attorneys, pastors, educators, authors, wellness practitioners, and advocates. Together, we explore trauma recovery, nervous system health, neuroplasticity, boundaries, identity, spiritual formation, church hurt, anxiety, resilience, integrative wellness, creativity, and the real stories that shape us. Some conversations reflect Diana's Christian perspective and theology; others center on clinical insight, cultural context, or holistic practices. All episodes share the same intention: reducing stigma, elevating mental-health literacy, honoring diverse lived experiences, and supporting whole-person transformation. This podcast is a safe space for clinicians, faith leaders, creatives, parents, and anyone on a healing journey—whether you come from a church background, a deconstructing season, a holistic wellness path, or simply curiosity about mental and emotional health. Florida therapy services: www.throughthevalleytherapy.com (Florida residents only) Consulting, coaching, and educational work: www.transformedmindcc.com Support the podcast and help keep it independent by visiting the merch store: https://theholisticcounselorpodcast.printful.me/ Educational only; not therapy, diagnosis, or medical care. more

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family's life! Brought to you by Katie Wells of WellnessMama.com more

Vibe Science is bridging the gap between modern medicine and holistic wellness empowering people to reach their optimum self. Kindled by a passion to maximize his own performance, Ryan Alford serves as equal parts curator and guide as he breaks stereotypes and removes barriers to exploring all facets of alternative and mainstream approaches to wellness. Vibe Science is a collection of interviews, perspectives, and insights across the entire landscape of personal health. With a firm understanding that wellness is equal parts mind, body, and spirit we invite you to reach your highest vibe! more

A space to explore the many paths of holistic healing. Hosted by Heallist founder Yuli Ziv, each episode dives into powerful conversations with practitioners, teachers, and thought leaders across a wide range of healing modalities — from energy work and herbalism to trauma-informed care and quantum healing. Whether you're a healer, a seeker, or simply curious about alternative approaches to wellness, tune in every other Wednesday to learn, expand, and reconnect with what it means to truly heal. more

Reinvent Healthcare provides support, insight, and cutting edge information for health and wellness practitioners passionately committed to transforming our broken, disease-focused, healthcare system. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, shares more than 30 years of clinical experience using science-based, nutritional and natural approaches for successfully correcting the imbalances that lead to chronic disease. Her vast knowledge, infectious energy, and love for all things geeky will provide listeners with the kind of insights and information found nowhere else. Her commitment to and success in supporting the body's own ability to heal makes her a proven leader in the field of functional healthcare. An internationally recognized nutrition and women's health authority, Dr. Ritamarie's goal is to provide practitioners with the knowledge and tools needed to guide their clients to optimal, lasting health. Reinvent Healthcare provides that rare opportunity to thoroughly explore complicated issues. Dr. Ritamarie and expert guests will devote an entire month to a complex health topic, focusing on specific aspects each week. In the final episode, she will respond to questions submitted by her listeners, making Reinvent Healthcare a uniquely interactive and personal experience.Dr. Ritamarie leads the way in the exploration and use of proven, science-backed, restorative therapeutics that go well beyond treating symptoms and get to the root cause of disease. Using diet, exercise, adaptogens, fasting, intermittent fasting, effective and directed supplementation, blood sugar and ketone testing, vitamin and mineral analysis, and herbal therapy, Dr. Ritamarie proves repeatedly that our bodies have an innate wisdom to heal when supported properly.A self-proclaimed geek with a gift for teaching, Dr. Ritamarie will use nutritional endocrinology, nutrigenomics, epigenetics, functional assessments, and comprehensive lab testing, to take a deep dive into the science behind stubborn, yet common conditions such as inflammation, diabetes, food allergies, parasites, hair loss, hyper and hypo thyroidism, insulin dysregulation, autoimmune disease, Alzheimer's, adrenal fatigue, metabolic imbalance, gluten sensitivity, and microbiome/GI tract issues. She will also explore recognized but lesser known holistic approaches that are moving to the forefront of the wellness industry.Be sure to join Dr. Ritamarie and Reinvent Healthcare each week, your go-to podcast for finding solutions to a broken system, one success story at a time.More about your host Dr. Ritamarie LoscalzoDr. Ritamarie Loscalzo is a best-selling author and speaker known for her extensive knowledge, infectious energy, and inspirational message that encourages individuals to become their own best health advocate. She is an internationally recognized nutrition and health authority who specializes in using the wisdom of nature to restore hormone balance with a special emphasis on thyroid, adrenal and insulin imbalances. She founded the Institute of Nutritional Endocrinology to empower health and nutrition practitioners to get to the root cause of health concerns by using functional assessments and natural therapeutics to balance the endocrine system, the body's master controller.Dr. Ritamarie is a licensed Doctor of Chiropractic with Certification in Acupuncture and is a Diplomat of the American Clinical Nutrition Board. She is a Certified Clinical Nutritionist with a Master's in Human Nutrition, has completed a 2-year, 500-hour Herbal Medicine Program at David Winston's Center for Herbal Studies and has a master's degree in Computer Science, which contributes to her skills as an ace problem solver. To explore her life-changing programs and receive a free guide to Hormone Balance, or for more information about Dr. Ritamarie, please visit her website at https://drritamarie.com. more

Dr. Hotze's Wellness Revolution is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally. more

We all want to live longer, healthier lives. The problem is that we're constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it's hard to filter out what will actually work for us and give us the results we're looking for.If you're sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it's time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let's live long together! Wellness is Waiting!The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority.To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com. more

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys. more

Are you or someone you know battling cancer? Welcome to Integrative Cancer Solutions with Dr. Karlfeldt where you get to be part of a live consultation with a patient diagnosed with cancer. We will discuss natural medicine and how it can safely be integrated into traditional oncology care. Solutions to complications from chemo, radiation and surgery. How to resolve nausea, weight loss, fatigue, neuropathy and much more. You are not alone in your struggle. People have been where you are at and are now living well enjoying their family and friends more

The Armor Men's Health Hour with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men. Dr. Mistry is a Board Certified Urologist and will be discussing topics such as erectile dysfunction, prostate cancer, enlarged prostate, testosterone therapy, fertility, kidney stones, vasectomies and so much more. Their holistic approach to men's health that includes nutrition, weight loss, sleep health, sex therapy, and pelvic floor physical therapy will also be showcased. more

Investigating the Traditions and Science of Chinese Herbs

Welcome to 'Intuitive Journey with Desiree', a place to explore intuition, perception and the mind-body connection. Your guide on this journey is Desiree Holmes Scherini, Board Certified, Master Transpersonal Hypnotherapist, Life Coach, Reiki Master, Psychic-Medium, Artist and Author. Desiree covers practical tools as well as metaphysical education and individual and societal insight. She has converstions with Expert Guests in mind-body wellness, spirituality and beyond! Tune in to join the journey! The show is also on YouTube! - All of Desiree's links here - https:/linktr.ee/DesireeScherini more

Welcome to the Optimization Academy Podcast! Here I will be interviewing some of my favorite innovators in the health care industry and beyond. We will be sharing tips and information on how to become the most powerful version of yourself using naturopathic and integrative medicine, fitness, nutrition, and more. Together we will give you the tools to be informed and empowered!Dr. Greg Jones is Naturopathic Physician, Navy Vet, Reformed Engineer, and Grumpy Dog Dad. His mission in medicine is to shift the conversation away from 'sick' care to true healthiness and wellness. more

Nancy delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy's clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy's presentations give everyone some easy to implement health suggestions that can impact their health in a positive way for the rest of their life! Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET. Organic Healthy Lifestyle TV Show is viewed on Talk 4 TV ( www.talk4tv.com ). Organic Healthy Lifestyle Radio Show is broadcast on W4CY Radio ( www.w4cy.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). Organic Healthy Lifestyle Podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.com ), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets. more

The Journey of Healing from the Lens of African American (by American standards) female born in Portsmouth, Virginia raised bicoastal in Califronia. Let's find Joy, Love, Hope & Peace together on our journey through life while healing our personal trauma and generational trauma. This is NOT medical ADVICE please Always check with your personal health care provider. The views and opinions expressed are my own. Tiffany holds a B.S. in Health Sciences from Howard University where she studied the dietetics Pre-Medicine Track focusing on Nutritional Sciences, & MPAS from Howard. more

Chat Off The Mat: Energy, Empowerment & Transformation for Women Welcome to Chat Off The Mat , the podcast where women stop shrinking and start rising. Hosted by Rose Wippich—Energy Alchemist, Reiki Master, qigong instructor, yoga teacher, and author of EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging —this show is your weekly dose of feminine empowerment, holistic healing, and unapologetic truth-telling. If you're a woman over 45 who's tired of feeling invisible, exhausted from managing everyone else's emotions, or ready to challenge every narrative that tells you to shrink, age gracefully, or stay small—you're in the right place. What You'll Discover: Energy healing practices including Reiki, qigong, and holistic wellness tools to reclaim your vitality Real conversations about navigating midlife, menopause, and the transformation that comes when you finally put yourself first Empowerment strategies to help you step into your feminine sovereignty and rewrite the rules Inspiring interviews with healers, coaches, and women who've chosen to rise instead of fade Rose brings over 30 years of wisdom from her corporate career reinvention into wellness work, blending ancient healing practices with modern empowerment. Her approach is grounded, practical, and deeply spiritual—no fluff, just transformation. This podcast is for you if: You're ready to reclaim the energy you've been giving away You refuse to become invisible as you age You want to step into your power and live as the Empress you truly are You're seeking holistic approaches to wellness, energy, and transformation Join the uprising. Subscribe to Chat Off The Mat and discover how energy, empowerment, and transformation can change everything. more

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all! Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses. Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent's Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto's (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible. For more information on Dr. Jen please visit: www.healthybydrjen.com more

Dana Stiles and Shayna Cornelius are the Human Design experts and spiritual teachers behind DayLuna, and hosts of the top charted DayLuna Human Design Podcast which has received over 2M downloads in 70 countries around the world and has a global rank of top 0.5%.Join us as we discuss everything Human Design! Human Design is the spiritual science of how we are all different and how we operate and increase our magnetism in unique ways. If you are just joining us we recommend starting with your Type episode or starting from Episode 1! more

Holistic Health * Spiritual Renewal * Daily Habits Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you'll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there's never time for yourself or connecting with God? Have you tried sticking with meal plans, workout programs or daily devotions, only to fall off because it feels like too much? If so, you're in the right place! This podcast will help you find the time and mental space to create simple holistic health habits and daily routines, so you can feel peace in motherhood, and lean into creating consistency, for a more intentional, powerful, healthy you! I'm Caroline, a homeschooling mother of 4 amazing kids, holistic wellness nerd, and a lover of all things natural! I have tried all kinds of 'healthy' approaches to my wellness over the years, but it left me exhausted! I was tired of feeling pulled in so many directions, without the time or energy to prioritize the health and life I wanted. I finally started to experience a shift in my wellness, starting with my mental health, when I began working through old identity patterns and limiting beliefs. I began building simple routines that allowed me to experience more peace and purpose in motherhood, and time to pursue true health and a deeper relationship with God. Now I help mothers like you: - Build Christ-centered routines that are realistic for mom life - Cultivate a deeper faith that leads to peace and clarity - Prioritize health without the mom guilt - Boost energy, mood, and sleep with holistic solutions - Ditch burnout and embrace balance Grab your favorite mug of warm goodness, pop in those earbuds, and let's go reset your mind, body, and spirit- together! Connect with me... caroline@carolinehendersonwellness.com Medical disclaimer: The information presented in the Healthy Habits for Moms podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional. more

Taking charge of our health is a big responsibility—one that most of us aren't sure how to navigate. We need a catalyst to spark inner transformation and help us take control of our health. We need a Healing Catalyst. Enter Dr. Avanti Kumar-Singh. Throughout her 20 years of practicing Western medicine, Dr. Kumar-Singh has also studied traditional, ancient healing practices of the East, with a focus on Ayurveda, which she now teaches to students and holistic practitioners across the world. In The Healing Catalyst, Dr. Kumar-Singh is demystifying Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life. The best part of all? Anyone can heal themselves because it starts with you. Over the two decades of her training, study, and research, Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Learn more about Avanti and her mission at https://www.avantikumarsingh.com more

Her Health, Her Way A Podcast for Women Who Want to Take Charge of Their Wellness Jen Kruba-Couch , a dōTERRA essential oils expert with a deep passion for holistic health, brings you Her Health, Her Way —your go-to podcast for all things female wellness. But this isn't just about essential oils—Jen lives and breathes the lifestyle she shares, offering expert insights on natural health, nutrition, self-care, and more. With a lineup of knowledgeable guests and real-world advice, Her Health, Her Way empowers you to take control of your well-being—on your terms. Because when it comes to your health, it should always be your way . more