Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.  more

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation! more

Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode is packed with tools, stories, and evidence-backed insights to help you create a more authentic and flourishing life. more

TOP 2% GLOBAL PODCAST Your science-backed guide to longevity, energy, and ageless skin. Tired of feeling older than you are? Spent way too much time and money on 'miracle' fixes that don't work? If you're done feeling tired, achy, or like you're aging too fast—welcome home. I'm Lisa, a Functional Health Practitioner who helps women find the why behind their inflammation, fatigue, and hormone chaos so they can feel and look amazing again. Each week, we dive into the root causes of aging—from gut and hormone health to mitochondrial repair—so you can take the guesswork out of what your body really needs to thrive. more

Wisconsin and the World.

We all want to live longer, healthier lives. The problem is that we're constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it's hard to filter out what will actually work for us and give us the results we're looking for.If you're sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it's time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health.Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms.Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let's live long together! Wellness is Waiting!The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority.To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com. more

Are midlife metabolism changes making you feel like your body has new rules you don't understand? Struggling to find the consistency, motivation, and pain-free options to maintain your health after age 40, 50, 60 or beyond? Looking for a walking companion who truly understands your health challenges and helps you cut through the health information overwhelm to discover what actually works for your midlife body? Join Health Coach Carolyn for Wellness While Walking—your 30-minute movement companion that delivers research-backed strategies for weight management, metabolic health, and extending your healthspan in a motivating, compassionate format! Each episode addresses the real concerns you're facing: how to navigate shifts in your metabolism, establish sustainable habits despite busy schedules, adapt movement to work for you, and implement doable nutrition approaches that work with—not against—your changing body. Coach Carolyn combines the latest walking and health research with practical wisdom that acknowledges the unique challenges of midlife wellness. Whether you're seeking accountability for consistent action, clarity on conflicting health advice, or gentle guidance for aging vibrantly, Wellness While Walking meets you where you are with understanding and actionable solutions. By the end of each 30-minute episode, you'll feel physically energized, mentally renewed, and equipped with clear next steps—having moved, learned, laughed, and found the motivation to take the next meaningful step on your health journey! more

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn't doing.The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you're looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today! more

Conversations on Reducing Bias in Healthcare

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more! more

Texas Tech University Health Sciences Center experts in health care will share advice and reminders to help us stay healthy—mentally and physically. more

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it! more

Tangible tips, actionable steps, and expert insights for health, wellness, mindset and self-improvement for high-achieving women, including entrepreneurs and business owners! Host Hope Pedraza, a Functional Diagnostic Nutrition Practitioner, Certified Holistic Nutritionist, Reiki Practitioner, Human Design Guide, and multi-certified fitness expert, brings you weekly episodes to transform your mind, body, and soul and help you navigate the life of a high-achieving woman who wants her physical energy to match with her business success and ability to share her mission with the world and achieve the impossible.Explore topics like:•Nutrition and functional medicine for holistic health•Energy healing, Reiki, and Human Design for alignment•Mindset, trauma healing, and spiritual growth•Wellness strategies for living with purpose and clarityJoin Hope and inspiring guests—top wellness experts, self-development leaders, and trailblazing entrepreneurs—for transformative conversations designed to help you live your best life with hope and purpose.Learn more about hope at hopefulandwholesome.com and follow her on Instagram @thehopepedraza to learn more! more

Welcome to VitalHealth4You, hosted by Dr. Holly Carling and Alicia Balija. This podcast is to teach you how to take back control of your health. We'll be teaching you the right questions to ask, in order to get down to the root cause of WHY you are having health challenges in the first place and what to do about it. Join us each week as Dr. Carling shares her in-depth knowledge, gained over 40 years in natural medicine, and tackles your most burning health questions. You'll hear her best and most highly recommended tools to help you take charge of your health challenges, resolve them naturally and get the encouragement you need to finally take action. You have more power over your own wellness than you realize and this show is here to help you uncover that power. Dr. Holly Carling is a Doctor of Oriental Medicine, Licensed Acupuncturist, Doctor of Naturopathy, Clinical Nutritionist and Master Herbologist with over 40 years of experience in natural healthcare. Dr. Carling is a 'Health Detective,' she looks beyond your symptom picture and investigates WHY you are experiencing your symptoms in the first place. Dr. Carling considers herself a 'professional student' she has attended more than 600 post-secondary education courses related to health and healing. Dr. Carling gives lectures here in the U.S. and internationally and has been noted as the 'Doctor's Doctor'. When other healthcare practitioners hit a roadblock when treating their patients nutritionally, Dr. Carling is who they call. Dr. Carling is currently accepting new patients and offers natural health care services and whole food nutritional supplements in her Coeur d' Alene, Idaho clinic. Visit Dr. Carling's website at www.vitalhealthcda.com to learn more about Dr. Carling, join our email list and read informative articles. more

This podcast explores public health careers, epidemiology, and public health entrepreneurship. The episodes features conversations that encourage you to think creatively and use innovation, while also helping you see public health everywhere. more

A show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge we will be giving you the information you need to make informed decisions. We lead you to water, you deep dive in. more

Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your 'Self-Care Doctor' -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective 'stress-free snacks' so you can become stress free from the inside out & THRIVE! more

Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension. more

Each week listeners tune into AGELESS HEALTH® with Dr. Tom Roselle, DC to learn about natural health and wellness care. AGELESS HEALTH® with Dr. Tom Roselle, DC is a health and wellness podcast and radio talk show broadcasting live each week. The show aims to help listeners achieve optimal levels of health, vitality, and wellness. more

Helping you get well and stay well naturally with your host Dr. Joe.

Public Health Out Loud is a podcast that delves into the broader public health concerns and issues facing everyday Rhode Islanders. From discussions about safeguarding against future pandemics to actionable plans for families to help keep their loved ones safe from preventable diseases, Public Health Out Loud is a no nonsense resource for listeners who want to stick to the facts. Host Dr. Philip Chan promises to deliver accurate, light-hearted, and informative public health updates that matter to you. This podcast is brought to you by the Rhode Island Department of Health. more

Wisconsin and the World.

Courageous Wellness is a platform to interview diverse people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our guests. Aly and Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and both have had incredible personal wellness journeys. more

Struggling with fatigue, brain fog, stubborn weight, bloating, constipation or hormone imbalances? If you're feeling exhausted no matter what you do, there's a reason—and solutions. Hosted by Dr. Meg Mill, Doctor of Pharmacy and Functional Medicine Practitioner, this podcast is your go-to women's health resource for boosting energy, balancing hormones, optimizing gut health, and resetting your metabolism in perimenopause and beyond. If your labs are 'normal' but you still feel off, you're not imagining it. Your symptoms are linked to how your body processes hormones, digests food, and regulates energy. Each episode delivers science-backed strategies to help you fix fatigue, restore energy, balance hormones, reduce bloating, constipation, and digestive issues, support metabolism, break through weight loss resistance, improve mental clarity, and eliminate brain fog. You don't have to accept exhaustion, weight gain, and gut issues as the norm. Listen to A Little Bit Healthier and start making simple, effective changes that help you feel your best. more

This podcast is about the tiny changes that you can make consistently to add years and vitality to your life. Dr. Rodney and Karen will inspire you to start today to make healthy choices. We help those wanting to live a long healthy life - but don't know where to start - gain clarity, confidence and control over preventable diseases in order to increase their health span and get to do what only they can do. more

Welcome to Toxic Free with KB, The podcast where we dive deep into the world of what it means to live a toxic-free life.Join your host, KB, a Toxic Free Lifestyle Advisor, and a die-hard advocate for clean living, as she guides you through the journey towards reclaiming your health and vitality.From the products we use, the foods we eat, and the relationships we share, explore practical tips and strategies to create a life of balance.It's time to start living your best life, we're all in this together. more

Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance.For more information, please visit svayurveda.com more

Stories from people across Maine working to make their communities healthier and safer. Hosted by Maine Public Health Association. Logo design credit: Elias McEaneney Photograph (in logo) credit: Don Donelson more

Health Promotion Practice Journal welcomes you to a podcast featuring authors, board members, the editor-in-chief, and more!http://healthpromotionpracticenotes.com/https://twitter.com/TheHPPJournalhttps://www.linkedin.com/company/hppj/https://www.sophe.org/journals/health-promotion-practice/http://journals.sagepub.com/home/hppHave feedback? Send it here: https://forms.gle/QBo4qUkydk6NBiNm8 more

Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America's broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you're passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAYProduced By Wellness Loud. more

A podcast series featuring thought leaders in healthcare, health and fitness, and communities. We address solutions for chronic disease, obesity and physical inactivity through cross-sector collaboration and innovation. more

The Vitalyst Spark podcast explores what it means to create a healthy community in Arizona.

Cincinnati Children's Young & Healthy features thoughts and perspectives from kids health experts, patients, families and even kids! on all things pediatric health. Join us for lively conversations about current health topics and issues that affect children today. This podcast is for informational and educational purposes only. more

B Heppy is a podcast aimed to inform and help individuals living with hepatitis B through discussing various topics related to hepatitis B. You'll hear from other people who are living with hepatitis B, doctors, scientists, and public health professionals as we tackle new topics every other week. We hope this podcast reminds you that you are not alone in your diagnosis! Together, we can foster a collaborative and connected global community united around all things hepatitis B. Please be sure to subscribe and leave a positive review! You can financially support the podcast here . more

Welcome to GW Integrative Medicine, a podcast about using an integrative approach to disease prevention and health promotion. We look forward to sharing the latest news and research on Integrative Medicine where the best practices of conventional medicine and evidence-based complementary medicine meet. This podcast is brought to you by the Office of Integrative Medicine and Health, the George Washington University School of Medicine and Health Sciences, in collaboration with the university's Integrative Medicine Programs and the IMPACT Initiative. more

Welcome to Power Living with Kimberlee Langford. Kimberlee is a Marketing and Business Development expert, Nurse, Professional Success Coach, Reiki Master & QiGong Practitioner, wife, mother, and grandmother. She has built her life and work around helping and empowering others to live their best, healthiest, most authentically happy, and most powerful lives. In this podcast, she shares actionable principles and visits with experts on all aspects of wellness: physical, emotional, financial, career, and business health, relationships, environment, and more! If you want to step into your best self, listen in each week as she shares new and timeless ideas to set you up for the coming week as a fresh start for a better and better YOU! more

The National Association of County and City Health Officials (NACCHO) Podcast Series features in-depth interviews with top public health officials. more

Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditation, breathwork, and subconscious programming Body and mind: How to connect your body and mind for better health and well-being Whether you're new to holistic health or you're a seasoned practitioner, I invite you to join me on this journey to better health and wellness. Together, we can learn how to take care of our bodies and minds in a way that is both holistic and effective. more

This is a prescription you do not need to pick up at your local pharmacy. Bellin Health's 'Prescription for Life' instead offers different dosages of resources for some of life's most common lifestyle challenges. Hear from medical experts on available health care resources and services along with host, Health & Wellbeing Consultant Linda Golik. This podcast will bring real life solutions to common health and wellbeing struggles that we encounter every day. more

Human OS™: Mind Your Health Rewired is a podcast that dares to ask the deeper questions about health, healing, and what it means to thrive in a modern world that's wired against us. Hosted by Dr. Connie Cheung—physical therapist, functional medicine practitioner, dietitian, yoga and pilates practitioner, and creator of the Human OS™ method—this show blends Eastern wisdom, clinical expertise, and real-life experience to help you decode the systems silently running your health. We explore the intersection of biology, behavior, and belief to rewrite the rules of wellness—one nervous system, one insight, one breakthrough at a time. If you've ever felt that your symptoms were dismissed, your potential underestimated, or your healing path fragmented, you're not alone. This is your invitation to rewire from the inside out, reclaim your authority, and rise. Welcome to the healing operating system for modern humans, which is grounded in functional medicine, nervous system science, and soul-aligned wisdom. more

Population Healthy digs into important public health topics that impact our everyday lives. Produced by the University of Michigan School of Public Health, the show brings together experts to discuss population health issues from a variety of perspectives, from the microscopic to the macroeconomic, the social to the environmental, and explore the factors that affect the health of all of us, at a population level. more

Welcome to the Lightbulb Chats where each week, host Alexander Haizman aka Lightbulb, will bring you conversations that highlight real working peoples lives; their successes, their stories, and how they maintain a healthy lifestyle in todays world. Join in on honest conversations as we hear from a variety of individuals who open up to share their life experiences and the behind the scenes work that goes into creating a healthy lifestyle. Not only will you be entertained with unique stories from each guest but you will also receive authentic guidance on how to pursue your own healthy habits. The general concept of health thrives throughout each conversation in a desirable way- inspiring you to follow your own path to a healthy lifestyle. more

The Bone Coach Osteoporosis & Bone Health Podcast is dedicated to helping you understand all things related to diet, lifestyle, bone health, and how you can live and thrive with low bone density, osteopenia, and osteoporosis. Podcast host, Kevin Ellis, is a Forbes-featured Integrative Nutrition Health Coach, Health & Wellness Speaker, founder of BoneCoach.com, and has helped people in over 1500+ cities around the world get confident in their stronger bones plan. Kevin was diagnosed with osteoporosis in his early 30's and has since worked to help his Bone Coach clients and community members get the conditions right in their bodies to build stronger bones. Through research, expert interviews, tips from his own stronger bones coaching programs, and through answering questions from our Bone Coach Community, you'll learn why this is a 'must listen' if you're just getting started on your bone health journey. Hit 'subscribe' to be notified of each new episode. more

Experts from the University of Arkansas for Medical Sciences (UAMS) talk about a variety of health topics, providing tips and guidelines to help people lead healthier lives. more

As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - 'Empowering you to Live a Healthier Life.' Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more. more

Founded in 2017, the mission of Cardi-OH is to improve cardiovascular and diabetes health outcomes and eliminate disparities in Ohio's Medicaid population.The opinions and recommendations presented in these podcasts are those of the presenter(s) and do not represent the views of the Ohio Cardiovascular & Diabetes Health Collaborative (Cardi-OH).The Ohio Cardiovascular & Diabetes Health Collaborative is funded by the Ohio Department of Medicaid and administered by the Ohio Colleges of Medicine Government Resource Center. The views expressed in this presentation are solely those of the authors and do not represent the views of the state of Ohio or federal Medicaid programs.This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk.The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. more

Welcome to the Toxic Tangents powered by Million Marker! DID YOU KNOW...We are all exposed to many man-made chemicals in our daily lives. The food we eat and water we drink, the air we breathe, and the products we use can all contain these chemicals. Exposures to toxic chemicals begin from the moment of conception and continue throughout life. WE CAN HELP! In this podcast, we share practical, science-based strategies that can help reduce your exposure to toxic chemicals so you can live your best life. From the latest environmental health studies to some real-world health problems, this show brings you current information from experts so you can make more confident decisions for you and your family. more

Welcome to Buddha Belly Life. This isn't just a podcast; it's a space to really come ALIVE.I'm Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy 'Gut Health School' where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book 'Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut' has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven't listened yet, is the 'Do Space.' The space where every individual can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE. 'From Mind to Microbiome' we are growing together, on a monthly basis with niche wellness professionals and credentialed educators at the forefront of science, hypothesis and healing. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we're digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let's all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in.  more

Where Nurses, healthcare professionals and consumers hear from inspirational Nurse Coaches who are leading the way in health and wellness coaching. Listen to innovative Nurses who are shifting the paradigm of disease care to HEALTH care through the art and science of Nurse Coaching.  more

Still figuring it out, just like you. Mindset, movement & midlife magic. Yoga teacher, podcast host, burnout un-doer. A wife and mom trying to balance my frazzled life. A podcast about Health, wellness, fitness, yoga, business and life. more

Dr. Megan Lyons, Harvard graduate and management consultant turned Doctor of Clinical Nutrition and owner of The Lyons' Share Wellness, brings you Wellness Your Way. Each week, she offers tips and tricks to get physically, emotionally, and mentally healthier in YOUR way. Wellness Your Way delivers the best takeaways from thousands of individual clients, and sets you on your unique path to feeling your very best. From reviews of cutting-edge health studies to deep dives on strategies to combat chronic disease, the show offers tactical strategies YOU can use to improve your health, happiness, and quality of life. So grab a mug of tea or lace up your walking shoes; let's dive in! more

Reclaiming your health: Physically, Mentally and Spiritually

Through inspiring, trustworthy and practical content, you'll have all the ingredients to create a winning health routine that will get you lasting results. Whether you want to start preparing nutrient-dense meals or want to get in the best shape of your life, the Accumulate Health podcast will provide the roadmap to help you create the habits that will provide lasting transformation. more

Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness. more

Anything Flows is a podcast hosted by Adrienne Noriega, a health and wellness coach who focuses on helping women heal their relationship with food and their bodies, balance their hormones through cycle syncing and elevating self-care and stress management to effectively improve their health and well-being.  This platform allows us to have conversations about health outside of just the science of nutrition and exercise to effectively improve our health and well-being.  My intention is to provide valuable and insightful guidance that you can take action on support your journey towards your physical, mental, emotional and spiritual health goals.  more

PHPod is a podcast brought to you by Boston University School of Public Health and Public Health Post.

The official health equity podcast of the University at Buffalo's School of Public Health and Health Professions. more

Ready to feel your best, inside and out? Unlock your full potential and cultivate a life of vibrant health with Health Power. We empower you through holistic wellness, self-care, mindful movement, and nourishing habits, helping you glow inside and out. With a Masters in Public Health and 26 years in health media, Lisa brings expert insights and practical strategies to heal your mind, nourish your body, and unleash your radiant health.In Health Power, you'll discover:Trauma-informed strategies: Practical tools for healing and resilience.Mind-body connection insights: Understand how your mental and physical health are intertwined.Nutrition and movement guidance: Fuel your body and find joy in movement.Self-care essentials: Prioritize your well-being with effective self-care practices.Expert interviews: Learn from leading voices in health and wellness.Subscribe now and start your journey to radiant health! more

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com more

FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner.Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual. more

Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered:N: Nutrition (what and when you eat)E: ExerciseS: Less stress/more sleepT: How you Think/less TraumaR: RelationshipsO: Organism (avoiding the bad/adding the good)P: PollutantsE: Emotions/Life Experiences more

Weekly inspiration to go further in this ever-changing world. Founders of a successful medical practice, Drs. Mark and Michele Sherwood bring clear, scientifically-informed ways for you to live a richer life: physically, emotionally, intellectually, spiritually, and financially. They help people from around the world find the hope and health they were created to enjoy, with simple, actionable insights to help you see results.https://sherwood.tv more

South Florida is facing a health crisis access to care is becoming increasingly difficult, opioids are flooding our streets, and substance use is on the rise among young people. In this series we're exploring how systemic factors, like access to healthcare and education, shape these outcomes. Through powerful interviews, expert discussions about health equity, how drugs affect your body, and practical advice on healthy coping mechanisms, we're equipping you with tools to stay healthier, happier, and drug-free. Join us as we shine a light on the urgent need for change and explore paths to health and resilience that can create healthier communities for everyone. more

The Healthy Illini Podcast is hosted by McKinley Health Center featuring weekly health and wellness topics for our UIUC community. Our 15-20 minute podcasts help Keep You Well to Excel in the classroom as well as outside of it. Healthcare professionals, campus experts and students come together to engage in conversation about health topics that lead to self-discovery and exploration toward enhancing your well-being and overall quality of life. We offer resources to continue the conversation with us and others on campus. Come engage with us! more

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers.He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve.No guru. No fluff. And no preaching of generic fitness advice here.Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life.New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com more

The Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into how understanding this relationship can heal disordered behaviours and improve overall health. Each episode delves into the psychology and science to help you reclaim your well-being and truly thrive. more

Welcome to What The Health your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today's complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The Health tackles a broad range of topics from fitness and nutrition to mental well-being, gut dynamics, and the unique challenges facing both women and men. Our episodes are meticulously crafted, providing you with research-backed strategies and insights designed to arm you with the knowledge to elevate both body and mind. Trust What The Health to equip you with the information needed for a life of vitality and wellbeing. more

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You! more

For over 20 years, Invite Health has provided premium quality supplements and expert advice you can trust. Join Invite Health certified healthcare professionals as they bring you important health and nutrition information on a number of topics, right at the click of a button. The Invite Health Podcast offers the resources you need to make informed choices about your specific health needs and goals. more

Coming Together for Sexual Health is a podcast for providers and advocates passionate about health equity and inclusive care. We unpack both the how and the why of improving sexual and reproductive health. From root structural problems to improvements in clinical care, we keep the attention on people most impacted by STIs, HIV, and emerging infectious diseases. Powered by leading sexual health trainers at UCSF's California Prevention Training Center, join our sex-positive conversations with expert clinicians, public health leaders, and community members wherever you get your podcasts. Find us at ComingTogetherPod.com and @ComingTogetherPod on Instagram. more

Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn't it time to free yourself from obsolete and oppressive wellness theories from the 1960's like calorie counting? You don't have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ever imagined. Listen more. Learn more. Laugh more. Live better! more

A listing of featured podcasts from the U.S. Centers for Disease Control and Prevention CDC.

Join physicians at Johns Hopkins Medicine for its women's health podcast series, A Woman's Journey: Healthy Insights That Matter, on the first of each month. Host Lillie Shockney, acclaimed humorist cancer survivor discusses the latest in women's health with Johns Hopkins experts. Learn about medical advances and stay informed. For access to more women's health information or to learn more about A Woman's Journey, please visit: hopkinsmedicine.org/awomansjourney or call 410-955-8660 more