Hi! I'm Dr. Caroline Leaf. I'm a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information. more

Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com more

As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected our bodies are! Modern life has us more sleep deprived, stressed out and the sickest ever, and I believe it is time to bring this education to you, so that you CAN be empowered in your health and you can then make the right choices for you and your family. The choices you make today impact your future 1 year, 5 years, 10 years from now. It is never too early to start looking after your health, as Health is your TRUE wealth....without it what do you have?I use this podcast to support my passion project - non-profit, Girls Matter (www.girlsmatter.ca), breaking the poverty cycle 1 girl, 1 family, 1 village at a time. The mission is to keep girls in school and stop teenage marriages, because school isn't free in over 50 countries around the world and when parents have to make the difficult choices of feeding their kids or paying for school, food wins. And when the girls hit their teen years, they will often be married off so that someone else becomes responsible to feed them. Keeping girls in school instead creates a generational ripple effect, because an educated girl is more than twice as likely to ensure her own children are educated. Educating girls also grows the GDP of countries, when they get into the workforce. This is how together, we can change the world. Guests on this podcast are invited to donate to this important cause. Listeners are invited to donate as well. Learn more here in this short video: https://drive.google.com/file/d/1R3-xqzJLZW14om1PhFClcU_oRSZ8zgip/view?usp=share_link more

ICRT Licensed Reiki Master Teacher, Pam Allen-LeBlanc brings you this interesting, informative, healing podcast from Hidden Brook Farm assisting you to become a more knowledgeable, confident and effective Reiki practitioner! We will explore a wide variety of relevant Reiki topics. Caution: this podcast may dramatically improve your life. more

A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/ more

Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen. more

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain. more

Tanner Murtagh and Anne Hampson are therapists who treat neuroplastic pain and mind-body symptoms. They are also married! In his 20s, Tanner overcame chronic pain and a fibromyalgia diagnosis by learning his symptoms were occurring due to learned brain pathways and nervous system dysregulation. Post-healing, Tanner and Anne have dedicated their lives to developing effective treatment and education for neuroplastic pain and symptoms. Listen and learn how to assess your own chronic pain and symptoms, gain tools to retrain the brain and nervous system, and make gradual changes in your life and health! The Mind-Body Couple podcast is owned by Pain Psychotherapy Canada Inc. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at our agency in Calgary, Alberta. https://www.painpsychotherapy.ca/ Tanner, Anne, and Alex also run the MBody Community, which is an in-depth online course that provides step-by-step guidance for assessing, treating, and resolving mind-body pain and symptoms. https://www.mbodycommunity.com Also check out Tanner's YouTube channel for more free education and practices: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ And follow us for daily education posts on Instagram: @painpsychotherapy Disclaimer: The information provided on this podcast is for general informational and educational purposes and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk. more

Welcome to the magical realm of energy, intuition & the unseen. Offering weekly energy updates and much more. To help you navigate your path with more insight and clarity. Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition. Join your host Mary Treen, Intuitive Guide, Energy Healer & Meditation Teacher. Your intuition is your greatest teacher. You are the guru. You are the oracle. You have everything you need to know within and this podcast will help you remember. more

This show is a deep dive into recovery, mental health, and passionate stories of overcoming the odds, all from a biblical perspective. more

Love and Compassion Podcast-Where Gissele talks with everyday exceptional people who have overcome adversities and have wisdom to share. Visit us as www.maitricentre.com. more

Journey into The Unbecoming where you will learn how to release & let go of everything you are not & embrace all that you are, & live in your light & Divinity. more

A trustworthy platform where no one is judged a place for women to soul search get that inner core healing you need and be yourself while doing it. A place for prophets, musicians, authors and entrepreneurs who feel the rough parts of life and need a lit spot to let there hair down and take notes who realise healing is a necessary part of self care ! more

Ambitious Healing Podcast is where raw truth meets Indigenous strength. We break cycles, heal wounds and speak the unspoken without beating around the bush. Through honest conversations, cultural and a touch traditions with a little bit of Northern humour maybe some profanity. We explore recovery, sobriety, healing, relapse, breaking intergenerational trauma and most importantly heal out loud. Healing but make it Ambitious more

Thriving Woman is the podcast where woman gather to come learn, grow & evolve. We love personal growth without 'the work' or the perfectionism. Our pillars consists of being HEALTHY AF, CREATIVE & CONNECTIVE and FIERCE & FLEXIBLE. We discuss mental health, the pursuit of joy, emotional maturity, partnerships, womanhood, motherhood & postpartum, money & biz, self expression, nervous system & so much more. Postpartum Confessionals is also a series we have going on weekly to support women navigate their motherhood experience without shame or judgement. more

Welcome to the Deep Within podcast — a space where deep, intentional & state shifting conversations will leave you inspired to connect to your inner wisdom & ignite real transformation from deep within. I'm so excited you're here — get ready to experience the shifts. more

Reignite Your Soul Podcast is for those who know there has to be more to life than they are currently experiencing and are excited to go on a journey of self-discovery to reclaim their place in the world. Host and Founder of Reignite Your Soul, Laura Plahuta is passionate about empowering the human collective to detach from societal standards so they can become conscious creators of their lives, have faith in their divine life path and live their most passionate & abundant life. We hope you enjoy the podcast! x For more information visit: www.reigniteyoursoul.com more

The Wellness Prescription with Doctor Claudia is hosted by chiropractor Dr. Claudia Machiella.Every week Dr. Claudia shares her vision to integrate multiple healing disciplines and options to address the needs of patients. more

Welcome to Inspiration Impact , the podcast that brings you transformative insights, inspiring stories, and practical advice to help you create a life you truly love. Hosted by Jaymi Green, a passionate life and business coach, each episode dives deep into topics like mindset, self-love, personal growth, and entrepreneurship. In Season 2, we're back with even more powerful content. You'll hear from incredible guest speakers, including experts in personal development, entrepreneurs who are changing the game, and inspiring individuals who have overcome significant challenges. Whether you're looking to enhance your mental well-being, boost your productivity, or simply find inspiration to keep pushing forward, this podcast is for you. Join us as we explore real-life stories, share valuable lessons learned, and provide you with actionable tips to apply in your own journey. Plus, get an inside look at Jaymi Green's own experiences, from launching transformative programs like the Empower Hour to creating supportive communities through masterminds and the Fierce Foundation. Tune in to Inspiration Impact for your regular dose of motivation, empowerment, and impactful insights. Let's make greatness happen together! more

Hey I'm Ashley this will be a space for honest, unfiltered discussions about healing and personal experiences. From powerless to powerful. You're not alone let's walk this path together. Come visit me @perfectlyimperfectmessyhealing https://www.instagram.com/perfectlyimperfectmessyhealing?igsh=ZDY2dmVzNTdkN3lq&utm_source=qr more