Best 100 Happiness Podcasts

I'm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I'm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you're able to deal with relationship struggles, work challenges and life's ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we've never seen before. New episodes every Monday and Friday. Your support means the world to me and I don't take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can't wait for you to listen to your first or 500th episode! more

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You're dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university's 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness. more

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen's cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/   more

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. more

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, 'the show's holistic approach to fulfillment is bound to resonate.' Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information. more

Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤFeaturing a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤWhether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor. more

Welcome to Happiness Solved! I'm your host, Sandee Sgarlata. I've dedicated the last 34 years of my life to personal development. You see, 34 years ago my life was a hot mess and hitting rock bottom taught me a lot as I never dealt with the pain, grief, and multiple traumas I experienced as a child. The thought of anyone going through what I've dealt with in my life is the motivation and why I created this empowering podcast. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you're seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. If this resonates with you, please rate, review and subscribe. Remember, happiness is a choice and the choice is yours!A little more about me: I've have been a certified life coach since 2004, a retired US National and International Figure Skating Coach, a gold medalist in ice dancing, a keynote speaker, two-time award winning and international best-selling author, and I've been inspiring others to create lasting happiness in their lives for over 20 years. Through my Peak Performance Mindset Academy, I offer group coaching programs and 1:1 coaching sessions. Visit www.sandeesgarlata.com for more information.Happiness, Self-Love, Inspiration, Trauma, Struggles, Depression, Anxiety, Joy, Peace, Love, Relationships, Happy, Gratitude, Miracles, Forgiveness, Unhappiness, Stress, Rebirth, Blissful, Delightful, Joyful, Rejoicing, Jubilant, Calm, Serenity, Acceptance, Serene, Relax, Grounding, Calm, Gentle, Kind, Kindness, Quiet, Loneliness, Purpose, Abundance, Health, Fitness, Eating Disorders more

Tune-in weekly for inspiring Soul-Share interviews with consciousness change-makers hosted by the original Positive Head, Brandon Beachum.Although both Brandon and Dr. Erica Middlemiss are currently taking a break from recording solo daily episodes, you can still dive into our massive archive of over 1,500 past solo episodes featuring timeless and eternally relevant content. We know it is a daily conscious effort to maintain a positive headspace, and we're here to help keep you on the path to becoming your greatest and grandest self! more

Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. more

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod. more

Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, and influencer whose authentic and positive content has captivated over 2.6 million followers across all her platforms. Whether you're searching for advice, Christian content, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday! more

The future is always bright…if you know where to look. Join me each week for A Bit of Optimism! I talk to inspiring people who teach me more about life, leadership and general interesting things. more

Discover the wisdom and remarkable insights of Dr. Wayne W. Dyer, world-renowned spiritual teacher and foremost authority on how the power of your mind creates your world. Dr. Dyer's weekly talk show on HayHouseRadio.com explores the power we have as individuals to create and manifest events in our lives. Hear lively discussions on how you can move past fear and into love. For more from Dr. Dyer, visit www.drwaynedyer.com. more

With 20 million downloads, the Inspirational Living has been offering motivational broadcasts for the mind, body, and spirit since 2016. If you want to find a free online life coach, look no further than the most motivational self-help authors of the past. Each self-development podcast is edited & adapted from the books and essays of classic inspirational writers, such as Ralph Waldo Emerson, Helen Keller, Booker T. Washington, James Allen, Ella Wheeler Wilcox, Orison Swett Marden, Neville Goddard, and Frederick Douglass, as well as self-development authors who have largely been lost to history but deserve to be re-discovered again and enjoyed. Subscribe to our inspirational podcast to receive new free podcasts every week. Live up to the potential of your highest self. Buy our best-selling trilogy of books based on the readings heard on the podcast at: https://livinghour.org/books Or visit Amazon.comSupport us on Patreon for full transcripts and access to the series Our Sunday Talks: https://www.patreon.com/inspirationalpodcasts more

Everyone needs a reminder about just how good people can be. On Wondery's new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face.Binge all episodes of The Daily Smile exclusively and ad-free by joining Wondery in Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-daily-smile/ now. more

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia. more

Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/ more

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. more

Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app. more

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .  more

Start your days with inspiration and motivation from the best of Chicken Soup for the Soul and editor-in-chief Amy Newmark. There's nothing like learning from the personal, revealing stories of other people. Amy shares her favorite stories and the wisdom, advice, and easy-to-implement tips that thousands of people have shared in more than 30 years of Chicken Soup for the Soul books. New episodes three times a week. It's Chicken Soup for the Soul to go! more

Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information. more

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students. more

Being positive is up to you. When you understand how your mind works, you really can create the life you desire. more

A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Davina Rankin, a holistic counselor living in Australia. more

Welcome to The Decoding Success Podcast - the show for high-performers who have used their trauma to fuel their success. If you have ever felt like a black sheep, someone who experienced isolation, neglect, or disconnection, you're in the right place as we guide our community to feel seen, understood, and connected to their highest selves. Matt LeBris hosts our weekly show, as he dives deep with world-renowned leaders in business, entertainment, sports, science, health, and literature, providing invaluable insights on emotional, mental, physical, financial, and spiritual well-being.Each episode features deep, transformative conversations designed to reconnect you with your true self. Our mission is to guide you on a journey of self-discovery, helping you go from feeling isolated to feeling seen, from anxious to connected, from being hard on yourself to giving grace. Whether you're seeking to identify your path to healing trauma, anxiety or dark days, make mindset shifts to step into your highest self, or break free from what no longer serves you, The Decoding Success Podcast is here to help.While you might hear some woo-woo things, make no mistake because you're going to get the real, raw, born-and-raised New Yorker out of Matt. And, with conversations featuring the likes of Mel Robbins, Grant Cardone, Dr. Nicole LePera, Patrick Bet-David, Gabby Bernstein, Dr. Caroline Leaf, Daymond John, and many more, you're bound to discover the golden nuggets you're seeking as you pursue your desire to transform your life from the inside out. Tune in to discover practical advice, inspiring stories, and powerful tools to elevate every facet of your life. Join us and become part of a community where you can thrive and become the best version of yourself. more

Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then shares empowering insights via her solo 2 minutes of motivation episodes to help you thrive personally and professionally. It's time to awaken your ultimate potential! Disclaimer: All of the information shared on the Live Greatly podcast is purely the opinions of the authors and it is not medical advice or treatment recommendations. Always seek the guidance of your healthcare provider regarding recommendations specific to you and when you have any questions regarding your specific health or any medical conditions. Always consult your physician before starting any supplements or before making changes to diet, exercise, sleep or starting a lifestyle program. more

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness. more

Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you. more

Start your day off on the right foot with Morning Affirmations Mary Graser brings you an inspiring quote and three affirmations to help you make positive changes every day. Change your mindset, change your life. ~Because Words Matter! more

Having seen so many around me suffering from stress, addiction, suicidal thoughts, anxiety and depression, I decided to embark upon a 9-year journey that would take me to over 35 countries living with and learning from shamans, gurus, monks and tribes. I studied 16 religions and spiritualities, ancient wisdom and modern science, and spent 50 days meditating in total solitude, all in an effort to discover the secrets to a peaceful mind.  If you're ready to let go of your negative thoughts and the baggage that is weighing you down, if you're ready for a life filled with joy, purpose and meaning, please join me on the Path to Peace with Todd Perelmuter.  more

Welcome to 'Love Your Life with Susie Pettit' your go-to podcast for life empowerment and genuine self growth!If you've ever thought, 'Why don't I feel happier?' or 'How can I finally set boundaries without guilt?'—this podcast is for you. I'm here to help you love the life you're living by teaching the essential skills we weren't taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you'll find it all here.Together, we explore topics like:- Healing from narcissistic abuse- Value-based scheduling and achieving your goals- How to have difficult conversations- Best practices for parenting anxious teens and young adults- How to build emotional intelligence for yourself and your teens- Finding purpose and direction in midlife and as a mom.Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and thriving. As a life coach and mom who's been through these same struggles, I'm here to share real tools you can use to bring calm, balance, and joy into your life.Join me on this journey to thrive—not just survive—and to create a life you truly love. Consider this podcast your supportive space to feel understood, inspired, and equipped with practical strategies for living fully.Learn more about my work at SMBwell.com or on Instagram @‌smb.wellness. Thank you for listening—I'm cheering you on every step of the way! more

When you feel good, you do good. In business and in life, we can do better and have a greater impact on the lives of others when we align our intentions and our actions with inner fulfillment. The Business of Happiness Podcast ignites the conversation of redefining our modern definition of success and how to find happiness in our work and, ultimately, in our lives. I am Dr. Tarryn MacCarthy, and in the first 2 decades of my career, I reveled in culturally recognizable success and drowned myself in personal turmoil and depression. Since then, I have embarked on a quest for greater purpose and joy in business and in life. Welcome to the conversation as each week we discuss together, and with successful business owners and leaders, how to strive for happiness. Together we will adventure to discover the secrets to finding true purpose and impact and to redefine our understanding of success. This is The Business of Happiness. more

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that's why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally. more

Welcome to Live and Laugh the podcast where we explore the power of positivity and laughter in our daily lives. Whether you're looking to improve your mental health, build stronger relationships , or simply find more joy in your daily life, Live and Laugh is here to help. So, join us and let's start laughing and living our best lives together.Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixelFor more inspiration visit our youtube channel https://youtu.be/1Uba888qtNchttps://ko-fi.com/liveandlaugh more

Buddhism for Everyone with JoAnn Fox is a weekly podcast that shares how to put the teachings of Buddhism into practice to be happier, more peaceful, or to become the spiritual warrior this world so desperately needs. JoAnn Fox has been teaching Buddhism for 17 years and does so with kindness and humor. more

Why are we all chasing happiness instead of living it? Happiness isn't just a feeling—it's a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O'Neill, is one of the world's leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of fulfillment and fun. Happiness is a choice, and we are here to help you choose it each week. more

This is a daily bite sized podcast teaching you how to be happier

Lots of laughs. Lots of fun. Lots of secret insights and tips. Lots of daily Q&A. When was the last time you listened to a feel-good podcast or radio program, one that made you feel good from beginning to end?Probably never, if you're like most people.LOAToday talks about life. All of it, because the Law of Attraction and the Power of Positive Thinking touches every aspect of life. And we do it in a way that appeals to your feel-good side ... even if you didn't know that you had a feel-good side! more

Welcome to the Joy Lab Podcast! We're your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression.In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life's overwhelming moments. You'll probably resonate and benefit most from joining us if any of the below resonate:* You feel caught in cycles of worry or anxiety.* You feel STRESSED and sick of the symptoms that go along with it (feeling tired, achy/tight in your body, tension headaches, and lots of irritation or nervousness).* You feel overwhelmed by the news of the world around you and it's impacting your mood and focus.* The grind of day-to-day life doesn't feel meaningful to you and you want something more.* Your mind feels ridiculously busy, full, and foggy. You may even be waking up in the middle of the night (3am, anyone?), with your mind racing over stuff you can't shake.* You feel depressed too often or even just stuck in a 'meh' or 'bleh' kind of state. You also really want to get out of that low mood rut, feel happy again, and live your life more fully.Did you sense a heaviness in your chest or belly that was like... 'yeah, I'm feeling that.' If so, then join us every Wednesday for a new episode. As hosts of this pod and fellow humans, we've had those thoughts and felt those feelings too. We know the struggle. We also know the relief and what it's like to go beyond just a baseline of feeling 'not so bad' and into a more joyful and flourishing state. Maybe best of all, we know how to help others do that too. We've been in the mental health field and doing this work for a combined 50 years.You can also trust that what we talk about and explore are solid mental health tools and practices grounded by modalities like Cognitive Behavioral Therapy (CBT), positive psychology, and the science of mindfulness. We'll also adventure beyond what can be measured to explore wisdom from our deepest selves or 'soul.' But, there's a warning there... even when we're working with that deeper stuff, this is not some woo-woo, new age kind of psychobabble. It's the practical, whole-person approach to mental health that is necessary for our complex human lives. It will challenge you to address all the bits of your being, even those uncertain/uncomfortable sides, to help you cultivate joy right now—no procrastinating for the 'perfect' moment.So, if you're ready to redefine your relationship with mental health and unlock the joy that's already within you, simply choose an episode that speaks to you and press play. Each episode is your personal guide to building true resilience, embracing self-care that truly nourishes you, and reigniting a deep sense of connection. You'll walk away with practical insights to help you navigate life's challenges with more confidence—because joy isn't something you have to chase, it's something within you that's waiting for you to rediscover.The Joy Lab Podcast and Program are powered by Pathways North.________This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. 10 p.m., ET. OR text 'HelpLine' to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. more

A podcast about manifesting, mindset, achieving your goals, and most importantly, creating a life that sparks the light inside of you.You know that incredible feeling when your light is sparked? You might find it while watching the sunset with loved ones, creating momentum towards your dreams or by taking some time to map out your vision, values and goals. Sometimes it's found in the first sip of morning coffee or in bright smile of your newborn baby.I have one goal for my life- to feel sparked. And I believe that we have the power to design our lives in a way that sparks our light. This doesn't mean that we'll never face challenges or have bad days. In fact, I believe that challenges and failures are essential components to creating a life that sparks you.My mission for the Spark Your Light Podcast is to help millions of women create lives that spark their light. Through personal stories and expert interviews, I will guide you through designing a life that lights you up inside. more

The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing.Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed. more

Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe! more

Positively 365 is a podcast to bring more positivity to your life. Join Joseph Wadas as he brings hope, motivation, and inspiration to life's daily challenges. You can choose to live your best life, beginning today, every day! Support this podcast: https://podcasters.spotify.com/pod/show/positively365/support more

✨ The Go-To Podcast for Women Ready to Overcome Self-Doubt & Choose Happiness ✨ [Top 1.5% Podcast Globally]? Struggling with self-doubt and negative thoughts holding you back?? Tired of trying every self-help method but still feeling stuck?? Juggling career, family, and expectations—leaving no time for what truly makes YOU happy?✨ Hi, I'm Marie —Life Coach, Mindset Mentor, and Affirmations Expert for Women. I know what it's like to feel trapped by negative thoughts. For years, I battled self-doubt shaped by childhood trauma. I devoured self-help books, but nothing stuck—until I discovered the power of affirmations.When I couldn't find affirmations that truly resonated, I wrote my own—and they changed everything. My mindset, confidence, and happiness transformed. I started sharing my affirmations in 2020, and they struck a chord with women just like you. Now, I'm here to help you break free from limiting beliefs and step into the confident, happy life you deserve.✨ In this podcast, you'll learn how to:✅ Use affirmations to rewire your mindset for success✅ Overcome self-doubt and build lasting confidence✅ Create healthy habits that support your happiness✅ Shift from burnout to balance—on your termsIt's time to stop waiting for happiness and start choosing it—every single day. Join me in rewriting your story and stepping into the empowered, joyful life you're meant to live! ✨ Next Steps ✨? FREE Choose Happy Morning Routine Guide Bonus Affirmations (Instant PDF Download): https://choosehappywithmarie.com/bonus/? Explore Choose Happy: https://choosehappywithmarie.com/✨ Love the podcast? Leave a review & share it with a friend who needs a mindset shift! Your support helps spread happiness. more

We are here to Activate, Navigate and Advocate your HAPPY. We describe Happy Life as a lifestyle where one gets and keeps their HAPPY no matter what the circumstances. Who couldn't use a little more HAPPY? Happy Life Studios is here to help with that.https://linktr.ee/HappyLifeStudios more

Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you'll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally.Live on Purpose Radio, LiveOnPurposeRadio.com, started in 2007 and has been helping listeners worldwide overcome the effects of noxious negativity with a regular dose of Pathological Positivity. Share Live On Purpose Radio with anyone you know who would appreciate a dose of positivity in their life. Visit DrPaulJenkins.com for more resources to Live On Purpose. more

José Antonio e Cristiane Lins trazem pequenas mensagens, meditações, poemas e reflexões para você começar o dia bem. more

Ethereal & Tangible Life ConvosSoar into unfiltered dialogues that dive deep into spirituality, happiness, politics, psychology, and navigating life's turbulence—all with a sassy twist. This podcast invites you to live authentically, speak your truth with grace, and embrace the courage to evolve. Michaela hosts deep, thought-provoking conversations—sometimes raw, sometimes hilarious—with celebrity guests and inspiring individuals, uncovering the stories and insights that shape our world. It's not about one thing; it's about everything that contributes to your success. more

Step into the next chapter of your life with faith and purpose. Imagine Yourself is more than just a podcast—it's a space for encouragement, renewal, and growth. Hosts Lanée Blaise and Sandy Kovach invite you to journey with them as they navigate life's twists and turns through the lens of faith.For over five years, this dynamic duo has uplifted and inspired listeners with their blend of wisdom, wit, and spiritual insight. Covering topics like faith, relationships, career, health, and personal growth, they bring you wisdom from expert guests along with their own lived experiences. Here, you'll find a welcoming space to embrace self-improvement—without judgment or pressure, but with grace and encouragement. more

Happy is how we are who we are.

Welcome to 'Living the Sweet Life,' the podcast that empowers you to live with intention, embrace gratitude, and transform your mindset for a truly fulfilling existence. Join us on a journey of self-discovery as we delve into the profound impact of intentional living, igniting your appreciation for life's smallest joys and guiding you to find purpose in every single moment. Through captivating discussions and insights from experts, we unveil practical strategies that will help you infuse gratitude into your daily life, conquer challenges, and unlock your true potential. more

Qual é o seu sonho? O que te impede de realizá-lo?A maioria das vezes, o que impede a realização dos seus sonhos não é a sua realidade atual, a sua falta de grana, de apoio ou condição física.O que muitas vezes se torna um obstáculo para seus sonhos é a SUA MENTE!!!Pensamentos, emoções, traumas, hábitos, ambiente e não saber como fazer diferente tornam-se vilões dessa realização.Mas sua história pode ter uma reviravolta (como em bons filmes).Eu sou Igor Finger. Sou educador empresarial. Aqui eu ensino você a desenvolver a verdadeira mentalidade empreendedora, que leva aos sonhos. more

The Greatest Day Podcast by Craig T. SmithWhat is the Greatest Day Mindset?The Greatest Day Mindset is a lifestyle, a way of living every day with a positive attitude. It is choosing to be happy and live your life with energy, no matter your circumstances. Today truly is the only day you have to live, shape, and create who it is you want to become so choose to ​MAKE TODAY THE GREATEST DAY OF YOUR LIFE! more

Strategies to think positively everyday. We will cover relationships, positive energy, the power of attraction and how to mindfully experience each day, so that you can become your best self. Each podcast concludes with a short meditation to help train your brain to let go of worry and focus on positive self-talk. more

Welcome to The Healthy Hustlers Podcast hosted by Madelyn Carafa.This podcast is a series of healthy conversations with some of the most influential and successful people in the Australian health and wellness industry.Through storytelling, we share practical tips, life changing rituals and positive mindset practices to help you thrive in all aspects of your life. @madelyncarafa @thehealthyhustlers more

Life happens for you, not to you. Learn how to breathe in joy and positivity amidst challenging circumstances. The most profound awareness can permeate through you as you demystify happiness and turn failure into feedback. The time we spend together will teach you how to live simply, leave the mundane, travel the world, and radiate joy. Told from everyday life experience, passion, and vulnerability.  more

Join me, Penny Locaso, founder of Hacking Happy Co, on a quest to empower 1 million impact-driven women to change the world without self-doubt. Leveraging evidence-backed research, my journey and inspiring stories from impact makers, I'm here to help you sideline self-doubt, own your voice and electrify your impact so that you can leave meaningful legacy that makes the world a better place.Come journey with me. more

The Overthinker's Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in your life. If you would like even more ways to reduce your stress and create more joy, you can sign up for her newsletter at https://jackiedecrinis.com. more

Welcome to the place where you will be inspired to discover the real purpose of your life. Come and listen to incredible people from across the globe and from all walks of life, who have the most amazing knowledge, phenomenal life changing stories of hope, success, survival, love and motivation.Share special moments with me and my guests and hear them share their experiences that will motivate you and elevate your spirit, reminding you to follow your dreams.Together we will embark upon the quest to lead a more fulfilled, adventurous and meaningful life. more

Your motivational minute....or so...

Entrevistas com pessoas que fazem diferença na vida de outras pessoas, usando a felicidade como tema principal, como fato de direito. more

Are you a mission-driven entrepreneur who wants to make a bigger impact, increase your influence, and generate higher income, all while staying true to your spiritual foundation? Join me as I sit down with top thought leaders, powerful speakers, and inspiring authors who share practical advice from a spiritual perspective to accelerate your personal and professional growth. I'll share my own entrepreneurial experiences, unveiling the divinely-inspired L.O.V.E. Method™ - a proven system designed to break the self-sabotage cycle and leverage your intuition to gain clarity, confidence, and clients. Plus, you'll be introduced to the power of light language, an energetic healing tool that helps you step into a transformative mindset that aligns your life and business with your highest self. If you're ready to live fully, love deeply, and engage authentically, let's dive in together! Here are some topics covered in this podcast: *Divine Synchronicity: How Readiness Attracts Transformational Teachers*Wendy Posillico's Guide to Finding Purpose and Paving Your Path*Embracing AI Technology: A Path to Success for Spiritual Entrepreneurs*Neil McKinlay: Healing Through Meditation and CommunityGot questions or your own tips and advice to share? Email me at gloria@gloriarand.comLet's connect on LinkedIn https://www.linkedin.com/in/gloriagracerandIf you're interested in learning more about what I do, visit www.gloriarand.comGet our free clarity & confidence building guide: http://liveloveengage.gift more

Bulle de Bonheur c'est comme un accélérateur de bonheur. Chaque jeudi, une thématique qui répond aux questions du quotidien dans les différentes sphères de la vie, amicale, familiale et professionnelle. Raphaëlle de Foucauld, thérapeute et praticienne en psychologie positive vous propose avec joie, enthousiasme et bienveillance un regard nouveau et vous offre des outils concrets glanés au fil de ses expériences et de ses recherches. Un bon moyen pour booster mine de rien votre quotidien ! Envie de vous inscrire à nos podcast premium 2 minutes de bonheur gratuitement, rien de plus simple : un petit tour dans la bio de l'épisode et le tour est joué ! Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations. more

Life is challenging, no doubt about that. Stress may keep you anxious and with time, it can take its toll on you. Many can struggle when dealing with these uncertainties, and it can be hard to have someone encouraging you and help you keep moving forward. My many inspiring guests and their stories will uplift you, bring back the love for life and provide you with key insights on how to manage your difficult challenges. Stay motivated by those who made it happen and changed their own life by taking affirmative action and start living their lives mindfully. Happiness is from within. more

#EvolvingWithGratitude explores how Bold Gratitude can optimize happiness, relationships, and performance. Listen as Lainie Rowell and guests share evidence-based strategies and heartfelt stories that spread joy and empower us to flourish. more

Is your mindset working for you or against you? Our podcast will show you how to build a mindset that will propel you and create opportunities to find joy in every aspect of your life. Doesn't that sound great? A more positive mindset AND more joy? It's all based in the science of positive psychology, which is the study of human thriving. Come and thrive right along with us! more

Everyday Endorphins is a mental health and happiness podcast hosted by Stella Stephanopoulos that discusses the importance of finding joy in daily living. What brings you endorphins? more

Building a joyful, profitable online Personal Development/Spiritual business in the Shift of ages.This podcast explores the power behind Choosing Happiness and your true connection with source, irrespective of outside circumstances, can power you through times of uncertainty. We also explore shifting marketing trends, pivoting for purpose, income via intuition and leading by example - plus practical steps to lock-in the business basics: Niche, offers, mindset and more.Recognising that we are living in the 'unknown', Heather facilitates a search for what truly fulfils us from deep within ourselves, in order that we can handle anything that life throws at us and step into our leadership right now, to support humanity. Join her in her exploration of getting the best out of life and business.Take a dive deep into diverse topics such as loving the work that we do, energy and state management, digital entrepreneurship, spirituality, money and so much more.This podcast releases every Thursday. Once per month she has friends and guests join her, though primarily you can expect her to be helping you solo. Each episode has actionable takeaways that you can implement in your life or business.You can find this podcast on any podcast app on the planet including Apple Podcast, Spotify, Google Podcast and amazon.And if you would like to subscribe you can do so on this page.So if you are a Conscious Personal Development/Spiritual entrepreneur looking to bring more joy, success, prosperity, spirit and a sense of aliveness to your life and business, then this is for you. This is the Choosing Happy Podcast more

La Dra. Margarita Tarragona, especialista en psicología positiva, te invita a aplicar la ciencia del bienestar en tu vida diaria para ser más feliz. A través de entrevistas con especialistas y tips prácticos, este podcast te ayuda a construir una vida plena. more

Andrew Leigh interviews people on living a happy, healthy and ethical life

Wake up happy every single day with a purpose and a fire for life! Learn and adapt the habits, skills and practical steps to find your definition of happiness no matter where or what situation you are in right now.We talk all things business, personal development and habits for you to build a life a business you love!  more

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location.HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education. more

Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness.This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover self-care tips, tools, and resources to heal your life.In this podcast, Liz draws upon the profound teachings of renowned teacher and esteemed psychiatrist Dr. David R. Hawkins, M.D., Ph.D. She also draws on current calibrations from the ConsciousnessCalibrations.com community and its esteemed founder Brian Gibbs.Together, we explore the depths of consciousness and reveal the path to true fulfillment, self-healing, and authentic power. Liz intends to inspire you to break free from negativity, release suppressed and trapped emotions, and embrace happiness, health, love, wealth, and wisdom.With an irreverent and easy-to-understand approach, Liz shares practical insights on how to be happy, how to be successful, maintain optimal health, 'let go and let God',  and allow divine guidance to flow. Her vision is to alleviate human suffering and elevate the planet's collective consciousness to a level of 250 on the Map of Spiritual Progress.As you embark on this transformative journey, remember you are not alone. Liz Gracia, your guide in this exploration, stands alongside you, offering support, wisdom, and encouragement. Together, let's uncover life's true essence of power and joy.Join us for The Awakening Quest: Your Weekly Dose of Higher Consciousness and 1001 Ways to True Power and Conscious Elevated Living.Together, we'll transcend limitations, let go of the 'junk' that doesn't serve you, and unlock the boundless potential within. more

Human beings are destined to pursue happiness. And yet, what does happiness even mean? Why do we want to be happy? Where does one even get started? Happiness rests on establishing a solid sense of self, a sense of satisfaction and fulfillment. In this podcast I interview people from all walks of life, ranging from entrepreneurs and spiritual leaders to fashionistas and celebrities, all who share important life lessons. more

Get Merry is a weekly conversation between us, Emma and Carla, Sisters, Best Friends and Business Partners. We don't skip the struggles, you'll laugh and walk away feeling inspired with doable action steps. Tune in and realise you're not alone in the magical mess of your life. Hosted on Acast. See acast.com/privacy for more information. more

Motivator Nasional Leadership & Happiness, Penulis buku best seller, The7 Laws of Happiness, Love Is The Answer dan buku Happiness lainnya. more

Der STANDARD-Podcast zum Glücklichwerden. Im Selbstversuch und mit Hilfe von Experten finden Selina Thaler, Martin Schauhuber, Franziska Zoidl und Antonia Rauth heraus, wie man sein Leben glücklicher gestalten kann. Wie schläft man besser? Wie schafft man es, dass Sport nicht zur Qual sondern zur Gewohnheit wird? Und wie isst man eigentlich intuitiv? Was bewirken Meditation und Dankbarkeit im Alltag und wieso ist radikale Selbstoptimierung der falsche Weg? Mit diesen und vielen weiteren Fragen beschreiten wir mit der Hörerschaft den Weg zu einem besseren, glücklicheren Leben. Neue Folgen immer donnerstags. more

Woran erkennt man eine toxische Beziehung? - Kann man dem 'Bauchgefühl' wirklich trauen? - Wie geht man mit der eigenen Wut um? Stefanie Stahl ist Psychologin und Autorin von Bestsellern wie „Das Kind in dir muss Heimat finden' und „Jeder ist beziehungsfähig'. In diesem Podcast beantwortet sie gemeinsam mit dem Psychologen und Moderator Lukas Klaschinski eure Fragen zu Beziehung, Selbstwertgefühl und vielen anderen psychologischen Themen. Steffi und Lukas erklären zum Beispiel, warum wir uns immer wieder selbst im Weg stehen und zeigen mögliche Ansätze auf, wie wir uns von alten Mustern lösen können. So bin ich eben bietet fundiertes und eingängiges Wissen direkt von den Expert:innen: Klar, eingängig und auf den Punkt gebracht! Ihr habt eine Frage an Steffi? Dann schreibt uns an sobinicheben@auf-die-ohren.com.Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben  Mehr Info über Stefanie Stahl findet ihr auf ihrer Homepage: www.stefaniestahl.de. Ihre Onlinekurse findet ihr auf https://stefaniestahlakademie.de/ Dieser Podcast wird vermarktet durch die Ad Alliance: audio-sales@ad-alliance.de Credits: 'So bin ich eben' ist ein Podcast von RTL , produziert von 'Auf die Ohren'.Idee und Konzept: Kirsten Frintrop (RTL / Audio Alliance), Lukas Klaschinski (Auf die Ohren).Hosts: Stefanie Stahl & Lukas Klaschinski.Produktion: Jonathan Raue.Redaktionelle Leitung: Sophy-Ida Hischenhuber.Projektleitung RTL : Kirsten Frintrop.Partnermanagement RTL : Nina Bröhl & Sophia Glaser.Executive Producer RTL : Andrea Zuska, Christian Schalt.Coverfoto ©Daniel Hoffmannhttps://www.rtl.de/cms/service/footer-navigation/impressum.html Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html   more

How to live your happiest and most fulfilling life. Hosted by Dr. Mark and Becky Leonard, founders of The Happiness Breakthrough®. more

Master Happiness helps Small Businesses, Teams, and Individuals find focus, feel fulfilled, and have fun. If you need cheerleaders along your day to day, come join us on 'Bacon Bits with Master Happiness' as we discuss the ups and downs, kings and clowns, smiles and frowns at work, your career, business, and life. Tune in so that we can help you navigate your paths of happiness and provide insights from others on similar journeys! Happy Listening! more

Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast more

Join Anna as she explores the world of Manifestation, Law of attraction & self development.

Bringing Positive content into the world through motivational and inspiring topics, speakers, and guests. https://www.facebook.com/groups/strivetothrivepage more

My intention is to give you new perspectives.. and open you up to finding the joy in your life. It's always there.. but sometimes it likes to hide. What rings your bell? Sit back.. breathe.. listen.. AND let's find what rings your bell. Let's find your JOY! more

This podcast is dedicated to the art of joyful living. More than being happy, rediscover that soul filled joy moment by moment.Fall back in love with your work or find work that feeds your soul. more

Podcasts para contribuir para que você crie uma vida com possibilidades inimagináveis!! Como posso ser cada vez mais contribuição na sua vida?Quer saber mais? Só acessar abaixo!Instagram: @roannitta: https://www.instagram.com/invites/contact/?i=1qoifwlcesfug&utm_content=3v7l7gTelegram: https://t.me/sejalevesejafelizcomaroYoutube: https://youtube.com/channel/UCDOTQaB9TGBVJqEUIenWKeQ more

Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await! more

Bist du bereit, deine Komfortzone zu verlassen und dein Leben zu transformieren? Dann lass uns zusammen auf diese aufregende Reise gehen und die beste Version deiner selbst kreieren! Wenn du dir ein Leben voller Mut, Selbstvertrauen und Leichtigkeit wünschst, dann bist du hier bei Joy up your Life genau richtig.Hier geht es um die ganzheitliche Transformation auf mentaler, emotionaler, körperlicher und spiritueller Ebene. Dieser Podcast soll dich motivieren und ebenso direkt in die Umsetzung bringen, für dich los zu gehen und deinen eigenen authentischen Weg zu finden.Ich gebe dir hier Werkzeuge, Strategien und Impulse an die Hand, die du benötigst, um die Realität zu manifestieren, die du dir wünschst. Ein Glow Up für Body, Mind & Soul - so dass du von Innen nach Außen strahlen kannst. Voller Selbstliebe, verankert in deinem Higher & Healthy Self.All das steckt in Joy up your Life - und vor allem: viel Herz und Leidenschaft! Freu dich auf ganzheitliche Folgen, die sich rund um deine körperliche und mentale Gesundheit drehen.Let's create some magic ✨Always #bettertogetherFolge mir gerne auf Instagram: https://www.instagram.com/chrissi_joy/Mehr zu mir findest du auf meiner Website: https://chrissi-joy.comNoch mehr Free Content, wie zB. Meditationen, Power Talks und Poetry Slams findest du auch bei Youtube: https://www.youtube.com/@chrissi-joy8120 more

In this podcast we discuss living our best lives, finding our happy and how to be authentically ourselves without hurting others. more

Somos #gentequeIMPACTA y fundamos el movimiento de bienestar integral All4Ness y Corp4ness. Buscando alcanzar el equilibrio entre Wellness, Mindfulness, Wealthiness, Happiness and Kindness.Nuestro objetivo es la concientización y educación sobre la importancia del equilibrio emocional, para el logro de la salud física, mental y financiera de la comunidad hispana, individual y corporativa, en los Estados Unidos y Latinoamérica. more

¿Donde está la clave para la salud?¿Qué es a salud?¿Cómo conseguimos la salud?La respuesta siempre está en ti.Cúrese usted mismo es un espacio de compartir ideas y experiencias en el camino hacia la felicidad.La Salud es la constatación de que estamos siendo lo que somos.Comparte con nosotros tus inquietudes y creemos juntos este espacio de compartir y crecer.La clave está en ti. La clave está en tu interior. more

Explore the stories of individuals who defy convention, overcome adversity, and find success through inner work. Join us for weekly episodes featuring transformative conversations with thought leaders, spiritual guides, and unconventional careerists. Discover the power within to achieve outer success. www.coachvalerymolone.comInstagram: @coachvalerymolone more

On the Four Pillars podcast the topics that will be discussed are: health, wealth, love and happiness, because In order to live a truly meaningful and happy life we need to encompass all four pillars into our life. We need to be healthy by understanding that health is our body, mind and soul. We need to obtain true wealth, which to me is more than just money because anyone can make money but it takes a truly special person to live out their god given purpose. We need to love ourselves and project that love in all of our relationships. We need to cultivate inner happiness by understanding that happiness begins in our mind and not in external factors. more

La Dra. Carmen es psicóloga clínica en México y Estados Unidos. Ella también entrevista otros profesionales de salud mental. Directo de la sala de terapia, aprende sobre tus emociones, relaciones y tus habilidades de comunicación. Nuestro objetivo es inspirarte y que logres una felicidad estable. ¡Para escucha los mismos temas en inglés inscríbete al Podcast hermano Emotions in Harmony! more

Välkommen hit ?Lyckopodden är podcasten för dig som vill unna dig själv och andra ett lyckligt liv.Jag som driver podden heter Agnes och jag är här för att tillsammans med kloka gäster dela med mig av så mycket kunskap och inspiration som jag bara kan om hur du med små enkla medel kan öka ditt och andras välmående, så att vi tillsammans kan hjälpas åt att göra Sverige till en lite lyckligare plats.Tack för att du lyssnar ?Stor kram,Agnes more

Thijs Lindhout gaat op zoek naar het geheim achter geluk & succes. Dit doet hij met een gezonde dosis energie en humor. Wat maakt nu dat sommige mensen de top bereiken in het leven? Hoe kun je je droom realiseren? Hoe kun je succesvol worden door te doen wat je leuk vindt? Hij interviewt bekende mensen en ontdekt het verhaal achter hun geluk & succes. Een must voor iedereen die meer uit het leven wil halen! Leef intens! more

Good Vibes is my Appreciation, Supportive, Positive and Uplifting Vibes show to spread positivity to all with guests! Everyone needs some good vibes now and then regardless of length. We are also proud to be a part of the Special Chronicles Network!#GoodVibes more

The Mind-Blowing Happiness Podcast brings you topics and tips from inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!Hosted by Trish Ahjel Roberts, Founder and CEO of Mind-Blowing Happiness LLC and Black Vegan Life®. Trish is a Self-Actualization & Diversity Coach, Happiness Expert, and Inspirational Speaker. Trish was born and raised in Brooklyn, NY, and holds an MBA from Long Island University. She is the author of three self-help books: the e-book, Mind-Blowing Happiness® Guide to Self-Care; the self-help memoir, Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings; and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey. She is also the author of the #sexyfunnysmart novel, Chocolate Soufflé. Trish is a #1 Amazon bestseller with endorsements from Jack Canfield, Marci Shimoff, and Iyanla Vanzant. She has over a decade of Buddhist study and yoga experience. She is a certified life coach, registered yoga and meditation instructor, and certified reiki practitioner. Learn more at TrishAhjelRoberts.com more

En este Podcast, compartiré contigo, reflexiones, claves, herramientas y ejercicios llenos de motivación e inspiración, para apoyarte a mantener la Calma, a Potenciar tu Bienestar, a Ganar Confianza y a mantener la Salud Mental y Emocional. more