Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse. more

**** TOP 10% GLOBALLY RANKED PODCAST **** Do you constantly feel like you're falling short—no matter how hard you try? Are you stuck in a cycle of guilt, frustration, and wishing the hard moments away? What if the breakthrough isn't a new routine… but a new way to see yourself—through forgiveness? Welcome to The Restored Mind Podcast—a peaceful space for Christian moms who want to be the best mom they can be, end guilt, and start a journey of self-forgiveness. If you're tired of wondering whether you're doing enough—or feeling like you're falling short in every area—you're not alone. Each week, you'll learn small but impactful habit changes that will help you lead your children to know and love God- while growing your own faith along the way. Hi, I'm Caroline Thao—Jesus follower, wife, and mom who knows what it's like to feel overwhelmed by expectations that stem from a perfectionist mindset. It led me to try to control everything—and when I failed, I felt the heavy weight of mom guilt. For years, I second-guessed everything: my parenting, my faith, my dreams. I felt torn between being fully present with my kids and pursuing the passions God placed on my heart. Worst of all, I believed the lie that I had to choose one or the other—until I learned to forgive myself so I could finally show up as the mom I wanted to be. And here's the good news: you don't have to live stuck in guilt or strive to be a 'perfect' mom. Through scripture, intentional habits, and faith-filled mindset shifts, I discovered how to let go of guilt and live like the mom God created me to be—not the one guilt kept me stuck as. And now, I want to help you do the same. Each episode will give you biblical encouragement, simple steps, and easy, attainable habits so you can:: Break free from mom guilt and the perfectionist mindset that leaves you feeling stuck. Walk in confidence in all the roles God has entrusted you without needing to do it all perfectly. Lead your children with grace, love, and patience—not pressure. Finally becoming the mom you've always envisioned yourself to be. So if you're ready to stop running on empty and start thriving in your motherhood journey, you're in the right place. Grab your Bible, invite the Holy Spirit in, and let's walk this journey together—one peaceful step at a time. more

Ready to eat without guilt, support your actual health, and start giving diet culture the middle finger? You're in the right place. The Diet Culture Rebel podcast is your trusted space for breaking free from food rules, healing your relationship with your body, and learning how to eat without shame, stress, or obsession - while honoring your health in a way that actually feels good. Hosted by Registered Dietitian and Certified Intuitive Eating Counselor Bonnie Roney, each episode delivers straightforward, no-BS guidance to help you ditch diets for good. Through expert interviews and solo deep dives, Bonnie brings you health-promoting, mindset-shifting insights that leave you feeling empowered - not overwhelmed. 'I've learned what's happening inside my brain and body, and [Bonnie] gives incredible suggestions and insights on how to start the process of healing my relationship with food.' - Diet Culture Rebel listener With over 200 episodes and thousands of weekly listeners, this podcast is your permission slip to trust your body, reject diet culture, and take your power back - one episode at a time. Subscribe now and listen every Wednesday. 👉 Connect with Bonnie on Instagram @DietCultureRebel 👉 Learn more about working with the DCR team at DietCultureRebel.com more

Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.  more

Sheri and Matt Salis just wanted a normal life normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt's alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal.Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too.No subjects are off limits as the couple discusses the trauma of active addiction, the pain of early recovery, the destruction and rebuilding of trust, and the impact on their intimate relationship. If you love an alcoholic, the disease will terrorize your relationship. We hope you'll listen and find healing in our shared stories.For more support from Sheri and Matt, check out their Echoes of Recovery program providing connection and healing for the loved ones of alcoholics. more

'The Guilt Girl' with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal.  more

Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we can find healing from the pain, confusion, doubt, and anger experienced in these relationships. If you're interested in learning more about your attachment style and how to heal from the pain you've experienced in the relationships mentioned above, then this podcast is for you. Welcome to the show! I'm happy you're here! more

A new true crime story about innocence, guilt, and the thin line that divides them when you're accused of a crime… The Patsy. Narrated by The West Wing's Joshua Malina. We don't think about journalists being killed in America. But it happens here too. On June 2, 1976, Don Bolles, a reporter for the Arizona Republic, was killed by a car bomb in the parking lot of a hotel in Phoenix the first assassination of an investigative journalist in modern America. Bolles had been writing about corruption in the state, especially the connection between the dog racing industry and the mafia. Max Dunlap, a local heavy dirt contractor and family man with seven children, was accused and ultimately convicted of involvement in the crime. The new true crime podcast The Patsy investigates his story, through the eyes of his daughter Karen, and Pulitzer-Prize nominated reporter Don Devereaux, who long suspected Max's innocence, and spent decades finding evidence to support it. A story that goes from street-level hoodlums, to the mafia, to the district attorney's office, all the way up to the governor's mansion. more

This show discusses many topics that only those who have lost a child can understand, and is hosted by award-winning author, speaker, singer and (most importantly) bereaved parent, Laura Diehl more

Do you often wonder why you find it so hard to say 'no' to people? Maybe you struggle to make time for yourself because you can't switch off — you feel like you should always be doing something. Perhaps you've always felt too sensitive, too dramatic, too needy, too different ... 'too much' — and yet never quite enough. Maybe you've been self-sacrificing, suppressing, and masking for so long that it doesn't even feel like a mask anymore — you can't remember who you really are beneath it. Or you're a therapist or a woman with her own business, someone who cares deeply about what you do — but 'good girl' conditioning and spiralling overthinking hold you back from marketing yourself, because being seen doesn't feel safe. I'm Charlotte, an experienced psychotherapist, speaker and coach and mentor for women business owners who care deeply about what they do but struggle with overthinking and showing up without the cringe. I'm so passionate about what I do because for decades, I lived as an anxious people-pleaser—constantly trying to keep others happy so I'd be accepted, always feeling like I was 'too much.' Until one day, I realised I'd lost myself completely. Something had to change. When it did, it brought a level of freedom I'd never felt before. Getting to the root cause helped me let go of the need to please—and finally connect with the real me I'd been suppressing for so long. With that came a new sense of self-trust, self-belief, and authentic confidence. And I want you to know: you can find that too. In the podcast I explore all things people-pleasing, trauma and good-girl conditioning; why you people-please, what the signs are, and the impact it can have on all aspects of your life. I'll share personal and professional insights and you'll discover tips and strategies to help you stop people-pleasing and break free from what's holding you back, so you can move forward as your authentic self with confidence - in life and in business. more

We offer an entertaining look at some of the big issues in history by examining public apologies of the famous and infamous. We're looking at politicians, serial killers, actors, and you! Send us an apology you would like to make and we'll read it on the podcast and give you the chance to redeem yourself or just get some guilt off your shoulders. We're here for you, once a week, maybe more if you are really, really sorry. more

Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world. Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges. Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of. Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology. more

If you could call a number and say you're sorry, and no one would know…what would you apologize for? For fifteen years, you could call a number in Manhattan and do just that. This is the story of the line, and the man at the other end who became consumed by his own creation. He was known as 'Mr. Apology.' As thousands of callers flooded the line, confessing to everything from shoplifting to infidelity, drug dealing to murder, Mr. Apology realized he couldn't just listen. He had to do something, even if it meant risking everything. From Wondery the makers of Dr. Death and The Shrink Next Door, comes a story about empathy, deception and obsession. Marissa Bridge, who knew Mr. Apology better than anyone, hosts this six episode series.Listen to The Apology Line ad-free on Wondery in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/the-apology-line/ now. more

Motherhood feels like chaos—mental load overload, burnout, and guilt on repeat. What if you could break free from survival mode and actually enjoy life?I'm Brittni Clarkson—boy mom of three, recovering people-pleaser, and mindset coach for moms. In Meant to Bloom, you'll learn to calm your nervous system, overcome stress, ditch perfectionism, and create simple habits for a peaceful, joy-filled home.Subscribe now & join Blossom Academy Connection for deeper support! https://brittniclarkson.com/community more

The Jacked-Up Life: When Guilt, Fear, and Shame Shakes Your Foundation is a raw, practical, and grace-filled invitation to transformation for anyone who feels broken by shame, haunted by failure, or stuck in a mess they don't know how to fix. With honest storytelling and deep spiritual insight, author Michael DiMarco takes readers beneath the surface of their lives to confront the cracks in their foundations—the hidden shame, unspoken regrets, and false identities that keep them from freedom. www.godguy.com more

100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life. more

Call a spade a spade. From one bad mom to another, this podcast is based on true events with tips to help you overcome the guilt of bad parenting. But first you have to acknowledge that you were a bad mom. more

The Apologies Podcast is an experiment in collective healing. It's an acknowledgement that we all have moments when we fail to show up as our highest selves. And, it's a way for us to transform shame into connection. Host Lindsey Whissel Fenton talks with guests from all walks of life about who and how they are before inviting them to share an apology for someone they're no longer in contact with in the hopes that, through the power of podcasting, the healing words might actually reach their intended recipient. Hosted on Acast. See acast.com/privacy for more information. more