Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child. more

Join me & thousands other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people.These last few years have taken a toll on all of us. Our mental health has suffered, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that's why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life.I believe Thanksgiving is a habit, not just a day, let me support you in this habit with over 700 free episodes and at least 1 inspiring story per week.The Gratitude Podcast is one of the top 1% most popular shows out of almost 3,000,000 podcasts globally. more

An honest look at how gratitude can change absolutely everything. Interesting discussions and stories of finding gratitude even in the midst of life's difficulties. Everyday people sharing their extraordinary stories. more

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com more

Inspired by nature, art and gratitude, the Gratitude Blooming co-hosts Belinda Liu and Omar Brownson bring fresh and diverse perspectives to well-being. For us, heartfulness is the new mindfulness. Gratitude Blooming was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Hear from culture keepers, creators, healers, leaders and so many others who share their emergent practices to build the beautiful world our hearts know is possible. Please rate, review and subscribe. New conversations each month. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com  more

Gratitude- The quality or feeling of being thankful. Gratitude usually comes in the form of one's appreciation for the blessings, advantages or even luck they've experienced in their lives. Something like cancer would not typically find its way onto anyone's 'gratitude list'. However, that's exactly how your host, Matt Moran, feels about his personal fight with kidney cancer. Join Matt as he shares his journey from grief to gratitude with heartfelt and informative interviews with fellow adversity specialists, industry experts, spiritual experts, spiritual leaders and more. Learn how a simple expression of gratitude can change YOUR life. You'll be grateful you tuned in. Matt Moran is a husband, father, successful businessman and grateful cancer patient. The Cincinnati native was first diagnosed with kidney cancer in 2015, but after one of his kidneys was removed, doctors told him he was cancer-free. Then, in late 2018, the cancer returned, and the biopsied tumor was malignant. more

#EvolvingWithGratitude explores how Bold Gratitude can optimize happiness, relationships, and performance. Listen as Lainie Rowell and guests share evidence-based strategies and heartfelt stories that spread joy and empower us to flourish. more

Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their 'Gratitude Guru' and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people get through their hard times. By finding the positive benefits from negative situations, and giving gratitude to them, listeners can develop the resilience and optimism needed to get through further trying times. Having used these principles to spark over 500,000 relationships through his workshops and his experiences, this podcast now aims to educate listeners across the world. more

'The Daily Grateful with Michael Crose' is a 10-minute podcast that airs every weekday, focusing on gratitude as a daily habit. With its short and engaging format, practical tips, and accessibility, it's the perfect companion for a quick dose of positivity and inspiration. Tune in to 'The Daily Grateful with Michael Crose' to start your gratitude journey. more

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.https://www.headspace.com/articles/la-wildfires more

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love! more

Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #bigloveFor more visit https://naturalhealer.com.au more

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe. more

There is so much GOOD in this world. This podcast is PROOF. The people in these audio recordings genuinely care about their community. The stories they share will make your day. Your week. Your year.As a vehicle to power the overall Spread The Positive brand, this podcast highlights: Notable individuals who exhibit positive and optimistic outlooks on life Community outreach efforts that are WORKING Businesses/Organizations that are doing things right in business and within the community Gratitude and Mindset practices, tips, routines and more more

The Greatest Day Podcast by Craig T. SmithWhat is the Greatest Day Mindset?The Greatest Day Mindset is a lifestyle, a way of living every day with a positive attitude. It is choosing to be happy and live your life with energy, no matter your circumstances. Today truly is the only day you have to live, shape, and create who it is you want to become so choose to ​MAKE TODAY THE GREATEST DAY OF YOUR LIFE! more

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced.There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!! more

Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a member of the Church of Jesus Christ of Latter-day Saints, and figuring out what she finally wants to be when she grows up. If this podcasting becomes a thing well maybe this is it. Thanks for listening! more

Welcome to 'Living the Sweet Life,' the podcast that empowers you to live with intention, embrace gratitude, and transform your mindset for a truly fulfilling existence. Join us on a journey of self-discovery as we delve into the profound impact of intentional living, igniting your appreciation for life's smallest joys and guiding you to find purpose in every single moment. Through captivating discussions and insights from experts, we unveil practical strategies that will help you infuse gratitude into your daily life, conquer challenges, and unlock your true potential. more

Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you've done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison!Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society's expectations. If you are ready to start making yourself a priority, follow the podcast so you don't miss an episode.For more information about the show or Lori A. Harris visit https://loriaharris.com/ more

Stories and Tools for Leadership, Gratitude, and Motivation.

Host Marci Lundy's Kult of Kindness focuses on kindness, with an added emphasis on mindfulness and self care and encouraging conversations. The Kult of Kind book of the month club is dedicated to self care, kindness, and compassion. Sibling to Kindness Rocks and the City. more

Feeling Things with Amy & Kat is a podcast for anyone who's ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what's happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it's real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things. more

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod. more

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. more

JB Glossinger is one of the top, new motivational thought leaders in personal development and performance. His website, MorningCoach®, has encouraged many people to come together and make positive changes in the world. His best-selling process, The Sacred 6, has helped thousands of people find more happiness, joy, and peace in their lives. Subscribe to hear JB's to start your week with ENERGY! Motivational Mondays will help you get going every week. more

We tell inspiring stories about people who do amazing things for others.

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement. more

Charm Words is a daily affirmations podcast for children of diverse backgrounds that will help to inspire and bring self-worth to the forefront of young minds at the start and end of their day. Help your kids deal with feelings of emotional distress while learning new self-care abilities. These simple Ph.D.-approved charming affirmations free kids from invasive troubling thoughts, build resilience to stressful situations and help them develop positive ways of coping. Also a perfect classroom meditation for students. more

Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/ more

This podcast is one that I wanted to put together to discuss the struggles, the successes and the stories of being healthy and travelling this journey together one day at a time. Join me on my journey where we can travel it together. more

I am certified coach, physician and mom of four. I know the struggles of motherhood and medicine. My coaching will give you tools to handle the struggles in your life simply. more

Abundance is your birthright!With meditation, a positive mental attitude, releasing blocks, trauma, and pain, and maintaining an attitude of gratitude, we can tap into infinite possibilities through the law of attraction. We can have deeper connections, more success, more passion, more excitement, and more joy. 

This show is a mixture of knowledge on different healing modalities, tips & tricks, a reminder to do the work, and stories of others journey, so the listeners know they're not alone. The goal is to promote mental and emotional health. 

It's designed to inspire, uplift, and also light a fire under someone's ass who is ready to transform their situation to live an Abundant life. more

Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you'll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally.Live on Purpose Radio, LiveOnPurposeRadio.com, started in 2007 and has been helping listeners worldwide overcome the effects of noxious negativity with a regular dose of Pathological Positivity. Share Live On Purpose Radio with anyone you know who would appreciate a dose of positivity in their life. Visit DrPaulJenkins.com for more resources to Live On Purpose. more

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it.Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments.After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shares those hard-won lessons to help you transform adversity into personal growth.Blending Zen Buddhism, Stoic philosophy, and his own story, Steven speaks to those struggling with grief, health challenges, burnout, and other storms we all face. Through relatable examples and practical wisdom, he makes mindfulness feel accessible - no retreat required.Inspirational yet down-to-earth, Steven will reframe how you approach life's difficulties. You'll gain tools to build courage, practice gratitude, release regret, manage stress, and unlock contentment - no matter what comes your way.Join the Stillness in the Storms community by subscribing and sharing your own journey. Help Steve keep these calming conversations flowing for everyone searching for inner peace in chaotic times.The storms of life do not define you. But with Steven's guidance, you can find stillness and meaning within them. Are you ready to transform? more

This show dedicated to 'lifting the lifters' in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive! more

Being positive is up to you. When you understand how your mind works, you really can create the life you desire. more

The Choose 2 Think™ Inspirational Podcast with author and Certified Christian Life Coach Victoria D. Lydon is a weekly, faith-based show motivating you to choose your thoughts wisely so you can enjoy optimal health in all areas of your life. Experience the delicate dance between God transforming you from the inside out and your personal responsibility for mind renewal as a Christ follower. Backed by neuroscience, I'll help you apply your faith in practical ways while giving God room to do what only He can do.Start living today without fear, anxiety, depression, and toxic thinking! more

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being.Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment.By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference.So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you. more

Step into the next chapter of your life with faith and purpose. Imagine Yourself is more than just a podcast—it's a space for encouragement, renewal, and growth. Hosts Lanée Blaise and Sandy Kovach invite you to journey with them as they navigate life's twists and turns through the lens of faith.For over five years, this dynamic duo has uplifted and inspired listeners with their blend of wisdom, wit, and spiritual insight. Covering topics like faith, relationships, career, health, and personal growth, they bring you wisdom from expert guests along with their own lived experiences. Here, you'll find a welcoming space to embrace self-improvement—without judgment or pressure, but with grace and encouragement. more

We live in a world dominated by stories of divisiveness. The Kindness Chronicles hopes to give the world a dose of the 'Minnesota Nice' it desperately needs. Hosted by Fox Sports North's Kevin Gorg, Steve Brown of Johnny Clueless fame and John Schwietz (a guy you've never heard of), the Kindness Chronicles delivers stories of kindness through the lens of Minnesotans who share their personal backstories and celebrate those who influenced them to become the people they are today. more

Welcome to the newly re-branded Boss-Goddess podcast hosted by Christina Barsi! Formerly known as Be Bold Begin. This conversation picks up where Be Bold Begin left off but this time…we are turning your inspiration into aligned action. Now is your time to answer the call, to let it be easy and to trust what feels good. Success and strategy does not need to be strained, painful or overly formulaic. In fact, for heart-led, intuitive creators…that's not sustainable. You'll experience more fulfillment, more successes, take more risks and create more magic if you attune to YOUR uniqueness instead. This works in life AND in business. In this podcast, you'll learn how. Barsi, your host, will be sharing her framework from her Signature Intuitive Creators™ Method to guide you back to your most empowered and aligned self - Your BOSS-GODDESS self. Whether that means finally giving yourself the permission to start a heart-led creative or spiritual business or side project or to expand the possibilities for the one you already have -you're in the right place. Get ready to attune to who you really are, detune to what is no longer serving you and align your actions with your truth. Are you ready to do it differently? Then follow & subscribe on your favorite podcast app to tune into new episodes every Tuesday and visit boss-goddess.co for more resources. more

Living Lucky® Podcast with Jason and Jana Your Path to Unleashing Potential and Embracing Abundance!? Welcome to a dynamic realm where personal growth, wellness, and the art of living your best life converge. Jason and Jana Shelfer, the magnetic hosts behind the Living Lucky® Podcast, are here to guide you on an awe-inspiring journey to unlock your untapped potential and radiate boundless positivity. #PersonalLuck? Just as a caterpillar transforms into a magnificent butterfly, you too can undergo a profound metamorphosis. Dive deep into topics that matter most to you, from self-improvement and mindfulness to entrepreneurship and the liberating world of creative hobbies. Our podcast is your compass to navigate the waters of change and growth. #ThePowerOfTransformation?️Jason & Jana Shelfer, your passionate podcast hosts, are your trusted companions on this adventure. With a treasure trove of experience and insights, they have scaled mountains, both literally and figuratively, to find the keys to living a lucky life. Drawing from their unique journey, they are here to share their wisdom and help you create your own path to success.? Living Lucky is more than a podcast; it's a thriving community of dreamers and achievers. Our listeners, much like you, share a common goal to transform their lives positively. We're here to inspire and uplift each other, for together, we amplify the power of our dreams. #VibrantCommunity? From riveting interviews with thought leaders and experts to heartwarming stories of ordinary individuals turned extraordinary, Living Lucky is your daily dose of inspiration. Immerse yourself in our engaging discussions, and let our dynamic hosts infuse you with the motivation to chase your dreams relentlessly. #TuneInAndTransform? The Living Lucky® Podcast is your gateway to discovering the infinite possibilities that life has to offer. Explore, learn, and grow with us. Discover the secrets of living a fulfilling and fortunate life, and let your luck shine through!  #JourneyToAbundanceJoin us at the Living Lucky Podcast with Jason & Jana, and embark on a transformational voyage towards the life you've always dreamed of. It's time to unlock your luck, embrace positivity, and live the life you truly deserve. Subscribe now, and let's chart a course towards a brighter, more abundant future! ?✨Lets really connect in our Living Lucky Facebook Community,  https://www.facebook.com/groups/livingluckycommunity/#LivingLuckyPodcast #TransformYourLife #EliteLifeCoach #UnleashYourPotential #JanaShelfer #JasonShelfer  more

If you're f*cking smart AND get in your own way, then you're at the right place. The Paths Back to You podcast invites you on the journey of self-discovery, wellness, and personal evolution. Together, we will contemplate, and make sense of concepts that are either too convoluted or diluted. I will also share practical strategies to help you stand in the storm of paradox that is us and this life, and discover the path(s) most aligned for you.  more

A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life's purpose! more

While our mantra at Yoga for Scleroderma is 'keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body', part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud's, and so much more. more

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to 'The Season of Self Love,' hosted by Nyomi Banks.In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life.Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation.Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom.Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world.If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then 'The Season of Self Love' with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support. more

Warm Thoughts is a podcast embracing nostalgia, self-reflection, and legacy. Join Dr. Luetta G. Werner (b. 1926-2016) as we revisit her weekly column written for her small town newspaper. Narrated by her granddaughter, Trina Harger, curator of visualbenedictions.com. more

Professional Life & Recovery Coach, Kendell Boysen gives a positive spin on some of life's challenges in this weekly segment. Identify with the topic, learn positive ways to overcome, and receive a weekly challenge. more

Bringing Positive content into the world through motivational and inspiring topics, speakers, and guests. https://www.facebook.com/groups/strivetothrivepage more

Conversations with invited guests. Inspired by my own life experiences, and those that I love, 'When you love someone, you pay attention.' Through storytelling, we hope to engage our listeners to make connections in their own lives, with the hope of creating little victories for ourselves each day. more

Current news, entertainment, horoscopes, motivation, food reviews & much more

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey. more

In these times, self-care is key to being in the world effectively, to connecting and to being fully yourself. Through it, you balance your tasks out there with sustaining yourself ... more

Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast more

You are perfect just the way you are in this exact moment, and absolutely no one benefits when you doubt yourself! In this podcast we laugh, learn, and explore all the ways in which our imperfections can be embraced for a richer, fuller and more empowered life. more

Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await! more

Welcome to Affirmation Love, a mellow podcast for your morning affirmations, mindfulness, and optimism. This relaxed space is dedicated to cultivating self-love, positive thinking, and personal growth through the healing power of daily affirmations. Elevate your mindset with each episode offering you a zen moment for stress relief, spiritual growth, and transformation. I invite you to join me on this journey toward a more empowered and fulfilling existence. May the positive affirmations shared here bring you happiness, love, and the abundant life you truly deserve. more

Minutes of Positivity is a platform where you will have the opportunity to hear stories that have never been told, stories that are relatable and listen to life experiences that hopefully inspire you! It's a safe space where anything and everything is talked about. You name it, we'll talk about it. You can expect a little humor, maybe even some tears. One thing you can always expect, is a positive message. Let's empower and uplift one another through stories and experiences! Join Us! more

Quick episodes to accompany your morning mug and begin the day on your terms. What you fill your cup with is what spills out when life gets hard. It could be drama/gossip/fear or patience/love/kindness, the choice is yours. Together we'll explore journaling techniques, breathwork exercises, as well as meditation practices, so you can decide what goes in your cup! more

Myosynergy Performance: SMILEThis podcast will help you to create your happiness with lifestyle tips full of true principles that lead to health and happiness. Our philosophy is S.M.I.L.E. stands for 'Spiritually Minded Is Life Eternal' we focus on 5 areas of wellbeing, Spiritual, Mental/Emotional, Physical, Financial, and Social Wellbeing.What you will get in this podcast:1. Tips about health and performance: sleep, nutrition, strength, women's health, etc. 2. Personal Stories from Athletes overcoming challenges in their career.IG: @ChelseaEhlen, @myosynergyWebsite: Myosynergy.com more

Simple concept…things we tend to overthink and how to find ways to calm our mind while still pursuing greatness in a world full of chaos. I'm just talking through things, all while trying to be helpful. more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/deborah-ellis/subscribeHello Beautiful Beings! Welcome to Daily cup of Prana. I created this podcast to be of service, inspire, and share the practices that have supported my journey to physical, emotional, and spiritual well being. A podcast devoted to sharing Meditations to fill your day with nourishment, Pranayama, Nature Practices, Ayurvedic wisdom, and all things to fill your cup, find your flow, and fill up with gratitude. From my heart to yours, Peace and Blessings. You can connect with me through email @ debrahmellis@gmail.com or on IG @deborah_ellis333https://linktr.ee/Deborahellis more

Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler.Good Thoughts Podcast is based on the Eplerian Philosophy of 'Know who you are moment by moment.' This means knowing where you're thinking from and that's who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. Think from your heart with kindness, giving, and being grateful. Live in the mind to help others and live an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy. Discover a life-changing path to exhilarating living. It all starts with good thoughts. more