Join me and thousands of other Gratitude Seekers on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. Our mental health has suffered these last few years, but thankfully gratitude has been scientifically proven to help us heal and get back on track. Gratitude changed my life and that's why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. Let me support you in making gratitude a habit with over 900 free episodes and at least 1 inspiring story per week. The Gratitude Podcast is one of the top 1% most popular shows out of over 3,000,000 podcasts globally. more

Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe so you never miss an episode. We create the podcast with kids in mind, but we welcome listeners of any age, including parents, grandparents, or grown-ups who just want to get more in touch with themselves and their inner-child. more

An honest look at how gratitude can change absolutely everything. Interesting discussions and stories of finding gratitude even in the midst of life's difficulties. Everyday people sharing their extraordinary stories. more

Ask The Garden Geek with Michael Crose is a lively podcast that continues a beloved 35-year radio tradition. Hosted by gardening expert Michael Crose, the show offers practical lawn and garden advice, delivered with humor and backed by decades of hands-on experience. more

We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life.Music by MaMusePhotography by Susan LeStrangeGraphics and design by Jon Marro engelhart.substack.com more

In Season 4 of the Gratitude Blooming podcast, Wayfinding Through the Unknown, a monthly conversation hosted by Belinda Liu and Omar Brownson , we slow down to explore wild, emergent living, guided by the rhythms of nature and the wisdom within. Joining us as a regular guest is the brilliant Dr. Paul Wang, whose deep knowledge of Chinese medicine, Daoism, and alchemical traditions expands our understanding of transformation beyond the elements. Together, we embrace the practice of pausing, noticing, and feeling—grounding ourselves in presence as we navigate life's unfolding. The Gratitude Blooming card deck was inspired by the artist Arlene Kim Suda and her 100 Days of Blooming Love art project. Please rate, review and subscribe. New conversations each month. We want to hear what you're grateful for. Learn more at www.gratitudeblooming.com more

#EvolvingWithGratitude explores how Bold Gratitude can optimize happiness, relationships, and performance. Listen as Lainie Rowell and guests share evidence-based strategies and heartfelt stories that spread joy and empower us to flourish. more

Chris Schembra is a dinner host, question asker, and facilitator. He's a columnist at Rolling Stone magazine, USA Today calls him their 'Gratitude Guru' and he's spent the last nine years traveling around the world helping people connect in meaningful ways. As the offshoot of his #1 Wall Street Journal Bestselling book, Gratitude Through Hard Times, he uses this podcast to blend ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people get through their hard times. By finding the positive benefits from negative situations, and giving gratitude to them, listeners can develop the resilience and optimism needed to get through further trying times. Having used these principles to spark over 500,000 relationships through his workshops and his experiences, this podcast now aims to educate listeners across the world. more

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. more

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can also get your free trial of premium access at AffirmationPod.com. Sending you much light and love! more

Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe. more

Melissa of Natural Healer is a Reiki Master Teacher, author, podcaster, blogger, and speaker who loves creating easy, actionable ways for people to heal themselves and others. #bigloveFor more visit https://naturalhealer.com.au more

There is so much GOOD in this world. This podcast is PROOF. The people in these audio recordings genuinely care about their community. The stories they share will make your day. Your week. Your year.As a vehicle to power the overall Spread The Positive brand, this podcast highlights: Notable individuals who exhibit positive and optimistic outlooks on life Community outreach efforts that are WORKING Businesses/Organizations that are doing things right in business and within the community Gratitude and Mindset practices, tips, routines and more more

Listen to stories told by Camille Johnson as she reflects on her life raising a family of 5 kids, being happily married for 22 years, and finding the joy and laughter of it all. She has been trying to find the floor to her kids' rooms for a while and gets a peek about once a week. Come listen as she shares her journey of finding her floor both literally and figuratively as she contemplates, life, love, cleaning, pets, books, remodeling, being a taxi driver, finding wholeness, living as a member of the Church of Jesus Christ of Latter-day Saints, and figuring out what she finally wants to be when she grows up. If this podcasting becomes a thing well maybe this is it. Thanks for listening! more

Host Marci Lundy's Kult of Kindness focuses on kindness, with an added emphasis on mindfulness and self care and encouraging conversations. The Kult of Kind book of the month club is dedicated to self care, kindness, and compassion. Sibling to Kindness Rocks and the City. more

Welcome to 'Living the Sweet Life,' the podcast that empowers you to live with intention, embrace gratitude, and transform your mindset for a truly fulfilling existence. Join us on a journey of self-discovery as we delve into the profound impact of intentional living, igniting your appreciation for life's smallest joys and guiding you to find purpose in every single moment. Through captivating discussions and insights from experts, we unveil practical strategies that will help you infuse gratitude into your daily life, conquer challenges, and unlock your true potential. more

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced.There are countless ordinary people living pretty extraordinary lives and Deborah wants to shine light on them! Enlighten: Uplift and Inspire includes conversations with a wide variety of people: activists, musicians, shiatsu therapists, circus arts performers, playwrights, directors, psychotherapists, dancers, film makers, yoga teachers, educators, actors and photographers, just to name a few. May you feel inspired and uplifted listening to this podcast. Visit www.enlighten.nyc for more. Enjoy!! more

The Greatest Day Podcast by Craig T. SmithWhat is the Greatest Day Mindset?The Greatest Day Mindset is a lifestyle, a way of living every day with a positive attitude. It is choosing to be happy and live your life with energy, no matter your circumstances. Today truly is the only day you have to live, shape, and create who it is you want to become so choose to ​MAKE TODAY THE GREATEST DAY OF YOUR LIFE! more

Unlock Your Life is the podcast for highly successful, visionary, heart centered women of color that want more out of life! If you've done all the things….got the degrees, the fancy job, the family but still feel like something is missing then this is the podcast for you. Break free from the white picket prison! Join your host, Lori A. Harris as she shares the mindfulness tools you need to finally put yourself first and design a purpose driven life that you love. This podcast is designed to help you uncover your deepest desires in all areas of your life and become radically honest with yourself. Each episode will leave you feeling empowered, enlightened and free from the confines of society's expectations. If you are ready to start making yourself a priority, follow the podcast so you don't miss an episode. For more information about the show or Lori A. Harris visit https://loriaharris.com/ more

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Feeling Things with Amy & Kat is a podcast for anyone who's ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what's happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it's real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things. more

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod. more

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. With daily challenges to help you build better habits: https://betterhabitacademy.com/community more

JB Glossinger is one of the top, new motivational thought leaders in personal development and performance. His website, MorningCoach®, has encouraged many people to come together and make positive changes in the world. His best-selling process, The Sacred 6, has helped thousands of people find more happiness, joy, and peace in their lives. Subscribe to hear JB's to start your week with ENERGY! Motivational Mondays will help you get going every week. more

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it's used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose. more

Being positive is up to you. When you understand how your mind works, you really can create the life you desire. The Be Positive Podcast is your weekly reminder that no matter what you're going through, there's always a reason to stay hopeful, stay focused, and stay positive. Through real talk, uplifting messages, and personal stories from listeners around the world, I'll help you tap into your inner strength, shift your mindset, and see life from a brighter perspective. Whether it's finding purpose, overcoming self-doubt, or navigating the energy shifts of a changing world, each episode is packed with insight, encouragement, and good vibes. 🎉 THE NEW BOOK IS HERE! Awaken Your Positivity is now available! Grab your copy and tap into your inner strength and positive energy: 👉 BePositivePodcast.com/shop 📖 Loved The First Book - The Positive Perspective? Click here to leave a review on Amazon and help others discover the book: amazon.com/review/create-review?asin=B08YS62QZT 🎧 SUPPORT THE SHOW & GET EXCLUSIVE CONTENT Become a member on Patreon to access: • Early access to new episodes • Behind-the-scenes content & outtakes • Exclusive merch & more! 👉 patreon.com/bepositivepodcast If you're enjoying the Be Positive Podcast, chances are someone else will too. Please share it! You never know who needs that one encouraging message to turn their day, or their life around. 🛍️ Check out the merch! Your support helps keep the positivity flowing: BePositivePodcast.com/shop 💬 Want to be featured on the show? Share your story or leave a message/text: 📱 304-506-3332 Your story might inspire someone and get a shout-out on the air. 🔗 Be Positive Podcast Links 🌐 Website https://bepositivepodcast.com 📱 Linktree https://linktr.ee/bepositivepodcast 🎧 Listen on Sirius XM https://www.siriusxm.com/player/show-podcast/entity/5abf20c1-1f88-3baf-b87d-9730af8dec50 🎧 Listen on Spotify https://open.spotify.com/show/2CshJBAKmT5F5D6g8uL4Fb ❤️ Listen on iHeartRadio https://www.iheart.com/podcast/256-be-positive-podcast-31065562 🎙️ Listen on Pandora https://www.pandora.com/podcast/be-positive-podcast/PC:1000597484 📘 Facebook https://facebook.com/bepositivepodcast 📸 Instagram https://instagram.com/bepositivepodcast Special thanks to Podomatic for keeping this show online all these years. Stay positive—and remember, what you think about, you bring about. 🌟 more

Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement. more

Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com . Watch the video version on Youtube.com/@calmthebleepdown/ more

We tell inspiring stories about people who do amazing things for others.

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time. more

Living Lucky® Podcast with Jason and Jana Your Path to Unleashing Potential and Embracing Abundance! 🍀 Welcome to a dynamic realm where personal growth, wellness, and the art of living your best life converge. Jason and Jana Shelfer, the magnetic hosts behind the Living Lucky® Podcast, are here to guide you on an awe-inspiring journey to unlock your untapped potential and radiate boundless positivity. #PersonalLuck 🌟 Just as a caterpillar transforms into a magnificent butterfly, you too can undergo a profound metamorphosis. Dive deep into topics that matter most to you, from self-improvement and mindfulness to entrepreneurship and the liberating world of creative hobbies. Our podcast is your compass to navigate the waters of change and growth. # ThePowerOfTransformation 🎙️Jason & Jana Shelfer, your passionate podcast hosts, are your trusted companions on this adventure. With a treasure trove of experience and insights, they have scaled mountains, both literally and figuratively, to find the keys to living a lucky life. Drawing from their unique journey, they are here to share their wisdom and help you create your own path to success. 🌈 Living Lucky is more than a podcast; it's a thriving community of dreamers and achievers. Our listeners, much like you, share a common goal to transform their lives positively. We're here to inspire and uplift each other, for together, we amplify the power of our dreams. #VibrantCommunity 🎧 From riveting interviews with thought leaders and experts to heartwarming stories of ordinary individuals turned extraordinary, Living Lucky is your daily dose of inspiration. Immerse yourself in our engaging discussions, and let our dynamic hosts infuse you with the motivation to chase your dreams relentlessly. # TuneInAndTransform 💪 The Living Lucky® Podcast is your gateway to discovering the infinite possibilities that life has to offer. Explore, learn, and grow with us. Discover the secrets of living a fulfilling and fortunate life, and let your luck shine through! # JourneyToAbundance Join us at the Living Lucky Podcast with Jason & Jana, and embark on a transformational voyage towards the life you've always dreamed of. It's time to unlock your luck, embrace positivity, and live the life you truly deserve. Subscribe now, and let's chart a course towards a brighter, more abundant future! 🚀✨ Lets really connect in our Living Lucky Facebook Community, https://www.facebook.com/groups/livingluckycommunity/ #LivingLuckyPodcast #TransformYourLife #EliteLifeCoach #UnleashYourPotential #JanaShelfer #JasonShelfer more

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave. more

Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it.Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments.After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shares those hard-won lessons to help you transform adversity into personal growth.Blending Zen Buddhism, Stoic philosophy, and his own story, Steven speaks to those struggling with grief, health challenges, burnout, and other storms we all face. Through relatable examples and practical wisdom, he makes mindfulness feel accessible - no retreat required.Inspirational yet down-to-earth, Steven will reframe how you approach life's difficulties. You'll gain tools to build courage, practice gratitude, release regret, manage stress, and unlock contentment - no matter what comes your way.Join the Stillness in the Storms community by subscribing and sharing your own journey. Help Steve keep these calming conversations flowing for everyone searching for inner peace in chaotic times.The storms of life do not define you. But with Steven's guidance, you can find stillness and meaning within them. Are you ready to transform? more

Live On Purpose Radio features principles of prosperity, abundance, and positive psychology to help you create and live the life you love. As you listen to Live On Purpose Radio, you'll hear powerful stories of ordinary people doing extraordinary things. Dr. Paul Jenkins interviews inspiring people about principles that empower them to live on purpose. Living on purpose means that you have a purpose, and that you do it intentionally.Live on Purpose Radio, LiveOnPurposeRadio.com, started in 2007 and has been helping listeners worldwide overcome the effects of noxious negativity with a regular dose of Pathological Positivity. Share Live On Purpose Radio with anyone you know who would appreciate a dose of positivity in their life. Visit DrPaulJenkins.com for more resources to Live On Purpose. more

Take a deep breath and get ready to embark on an extraordinary journey of self-discovery and healing. Welcome to 'The Season of Self Love,' hosted by Nyomi Banks. In this captivating podcast, join Nyomi as she delves into the depths of personal growth, unraveling the secrets to embracing one's inner power and fostering an intimate relationship with oneself. Each day, Nyomi will guide you through a transformative exploration of self-love, healing beyond betrayal, and the profound impact it can have on every aspect of your life. Nyomi Banks, a renowned expert in the field of self-love and healing, shares her own inspiring journey, offering guidance, wisdom, and practical tools for navigating the challenges of self-discovery. Through raw and authentic conversations, she reveals the power of resilience and how to overcome obstacles on the path to personal transformation. Discover the true essence of self-love as Nyomi dives deep into topics such as understanding your worth, reclaiming your identity, cultivating self-compassion, and embracing vulnerability. With compassion and grace, she explores the wounds of betrayal, guiding you through the process of healing and forgiveness, ultimately leading you to a place of empowerment and freedom. Get ready to unlock your true potential as Nyomi shares actionable steps, practical exercises, and expert insights from leading voices in the field of self-love and healing. Unleash your inner strength, learn to set healthy boundaries, and develop a renewed sense of self-awareness that will empower you to show up authentically in the world. If you're ready to embark on a profound journey of self-discovery, healing, and self-love, then 'The Season of Self Love' with Nyomi Banks is the podcast for you. Tune in daily as Nyomi takes you on an adventure of transformation, guiding you towards a life filled with self-acceptance, resilience, and the unwavering belief in your own limitless potential. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-season-of-self-love--6003379/support . more

Weekly topics covering life's challenges with a positive spin and a new perspective. It's time to connect, learn, and grow! more

We live in a world dominated by stories of divisiveness. The Kindness Chronicles hopes to give the world a dose of the 'Minnesota Nice' it desperately needs. Hosted by Fox Sports North's Kevin Gorg, Steve Brown of Johnny Clueless fame and John Schwietz (a guy you've never heard of), the Kindness Chronicles delivers stories of kindness through the lens of Minnesotans who share their personal backstories and celebrate those who influenced them to become the people they are today. more

What if the biggest battles you face aren't out there—but in your own mind? Join author and Certified Christian Life Coach Victoria Lydon weekly as she equips you to take every thought captive, renew your mind, and live with unshakable peace. Blending biblical truth and neuroscience, Victoria will show you how your thoughts literally rewire your brain—and how God's Word gives you the power to break free from fear, anxiety, depression, and toxic thinking. If you're ready to exchange overwhelm for clarity and live out your God-given purpose with a renewed mind, this podcast is for you! more

Welcome to Splash of Ash, the podcast dedicated to helping you enhance your lifestyle and nurture your mind, body, and soul. I'm your host, Ash, and I'm here to provide you with actionable insights that can elevate your sense of self-worth and well-being.Join me as we explore the realm of holistic self-improvement, diving into practical changes that can make a profound impact on your everyday life. From boosting your confidence to sparking inspiration, each episode will deliver a dose of positivity and empowerment.By tuning in to Splash of Ash, you'll embark on a journey towards positive transformation. Our mission is to guide you through achievable lifestyle adjustments that can lead to a more fulfilling life. Remember, small changes can add up to create a remarkable difference.So, whether you're starting your day or unwinding in the evening, make Splash of Ash a part of your routine, and let's work together to create a better you. more

Step into the next chapter of your life with faith and purpose. Imagine Yourself is more than just a podcast—it's a space for encouragement, renewal, and growth. Hosts Lanée Blaise and Sandy Kovach invite you to journey with them as they navigate life's twists and turns through the lens of faith.For over five years, this dynamic duo has uplifted and inspired listeners with their blend of wisdom, wit, and spiritual insight. Covering topics like faith, relationships, career, health, and personal growth, they bring you wisdom from expert guests along with their own lived experiences. Here, you'll find a welcoming space to embrace self-improvement—without judgment or pressure, but with grace and encouragement. more

This show dedicated to 'lifting the lifters' in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive! more

The Healthy Love Healing Podcast is your space to explore the art of emotional healing and conscious connection. Hosted by Niajae, Embodiment Coach and creator of the Healthy Love Healing Method™, this podcast dives deep into emotional intelligence, communication, and breaking free from old patterns that block love. Each episode invites you to unlearn outdated programming, reconnect with your authentic self, and cultivate relationships rooted in safety, compassion, and truth, because you are worthy of healthy love. more

While our mantra at Yoga for Scleroderma is 'keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body', part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud's, and so much more. more

Warm Thoughts is a podcast embracing nostalgia, self-reflection, and legacy. Join Dr. Luetta G. Werner (b. 1926-2016) as we revisit her weekly column written for her small town newspaper. Narrated by her granddaughter, Trina Harger, curator of visualbenedictions.com. more

Are you ready to step into your next chapter and create a life and business that truly aligns with who you are? The Boss Goddess Podcast is a space for you to step into your soul-led path or deepen the one you're on. If you're ready to lean into your mission and message and flow from that place of truth - to do business that is rooted in being who you are and honors your gifts, then this podcast was made for YOU! With intuitive business strategies that meet you where you are by honoring your energy, your resources and the season you are in - our host, Christina Barsi, will guide you in growing, deepening, or pivoting into your heart-centered business. Expect transformational and raw stories from both, seasoned and new soul-led business owners, coaches, practitioners and more, intuitive and creative business strategies, and expert guidance from Barsi, on how to expand or start your soul-led business with podcasting! more

A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life's purpose! more

Bringing Positive content into the world through motivational and inspiring topics, speakers, and guests. https://www.facebook.com/groups/strivetothrivepage more

If you're sharp enough to see the patterns and stubborn enough to stay stuck in them—you're in the right place. Paths Back to You is a podcast about the paradox of being human: smart and self-sabotaging, wise and wildly lost. Together, we'll untangle messy ideas, reclaim the magic in nuance, and find practical ways to navigate the storm without losing ourselves. This isn't about fixing you. It's about finding the paths that feels like coming home. more

Current news, entertainment, horoscopes, motivation, food reviews & much more

Conversations with invited guests. Inspired by my own life experiences, and the people that I love, 'When you love someone, you pay attention.' Through storytelling, we hope to engage our listeners to make connections in their own lives, with the hope of creating little victories for ourselves each day. more

Gratitude—the profound sense of thankfulness—often emerges from recognizing the blessings, privileges, or serendipities life bestows. While a diagnosis like cancer is rarely seen as a cause for gratitude, Matt Moran felt otherwise. His battle with kidney cancer inspired him to launch this podcast in 2020, a platform where life lessons, faith, and resilience shine through adversity. Every episode shares stories of hope and determination, revealing how gratitude can guide us through life's toughest challenges. Following Matt's passing in 2023, his older brother, Bill, stepped in to continue the mission, ensuring the podcast remains a beacon of inspiration. Together, the Moran brothers' legacy encourages us all to embrace life's journey with faith, hope, and a grateful heart. more

If you're seeking to focus your attention (even briefly) on positivity and light through the lens of self-care, then Power Seeds Podcast is for you! Join your host, Shanon Phillips, a Self-Care Advocate, as she shares her experiences to promote faith, gratitude and introspection. Every other Tuesday, she'll share inspirational theme-based content, answer listeners questions, and maybe interview a guest or two - all to provide support and encouragement to empower you on your self-care journey. more

In these times, self-care is key to being in the world effectively, to connecting and to being fully yourself. Through it, you balance your tasks out there with sustaining yourself ... more

Welcome to Affirmation Love, a mellow podcast for your morning affirmations, mindfulness, and optimism. This relaxed space is dedicated to cultivating self-love, positive thinking, and personal growth through the healing power of daily affirmations. Elevate your mindset with each episode offering you a zen moment for stress relief, spiritual growth, and transformation. I invite you to join me on this journey toward a more empowered and fulfilling existence. May the positive affirmations shared here bring you happiness, love, and the abundant life you truly deserve. more

You are perfect just the way you are in this exact moment, and absolutely no one benefits when you doubt yourself! In this podcast we laugh, learn, and explore all the ways in which our imperfections can be embraced for a richer, fuller and more empowered life. more

Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace.Follow @affirmationswithyaspodcast more

Is everyday life starting to feel overwhelming? Step into the Joy Zone with mega-selling author and renowned Joy Trainer, Lisa McCourt. In this uplifting podcast, Lisa shares her extensive toolkit of practices, insights, and wisdom for living joyfully above the fray in these chaotic times. Through profound, enlightening conversations with high-consciousness guests, you'll discover how to rise above the divisiveness and noise that we've begun to accept as the new normal. Drawing from the life-changing tools she's taught for decades in her popular online Joy School, Lisa will help you tap into the innate joy and lasting inner peace you deserve. Welcome to the Joy Zone—where serenity and joy await! more

Simple concept…things we tend to overthink and how to find ways to calm our mind while still pursuing greatness in a world full of chaos. I'm just talking through things, all while trying to be helpful. more

Start your day with a mug in hand and a pen to page. Morning Mugs: Coffee Journaling is your A.M. creative practice - short solo episodes with guided prompts and soulful reflections, plus nourishing conversations with guests in the In Good Company series. more

Welcome to 'The Deeper Well' a sanctuary of peace, stillness, and transformation. An opportunity to take a deep breath, settle in, explore your inner world and invite presence. Created with a trauma informed lens, and loving awareness by Deborah Ellis. Whether you are new to meditation, yoga nidra, or the lifestyle of Ayurveda these practices, & inspirational sessions are here to meet you exactly where you are. Every practice is a gentle moment to embody more peace within. You can connect with me through email @ debrahmellis@gmail.com or on IG @deborah_ellis333 https://linktr.ee/Deborahellis more

Good Thoughts Podcast is about living your life with good thoughts from your heart with kindness and the mind with enduring joy. Listen to Dr. Gary Epler and host Joan Epler.Good Thoughts Podcast is based on the Eplerian Philosophy of 'Know who you are moment by moment.' This means knowing where you're thinking from and that's who you are. There are five locations to think from: your head, heart, gut, body, and the mind, which is outside the body. Think from your heart with kindness, giving, and being grateful. Live in the mind to help others and live an extraordinary life brimming with high energy, peak performance, unstoppable creativity, and enduring joy. Discover a life-changing path to exhilarating living. It all starts with good thoughts. more

Minutes of Positivity is a platform where you will have the opportunity to hear stories that have never been told, stories that are relatable and listen to life experiences that hopefully inspire you! It's a safe space where anything and everything is talked about. You name it, we'll talk about it. You can expect a little humor, maybe even some tears. One thing you can always expect, is a positive message. Let's empower and uplift one another through stories and experiences! Join Us! more

We have rebranded!!!! Myosynergy Performance: SMILE is now 'Original Happiness' This podcast will help you to create your happiness with lifestyle tips full of true principles that lead to health and happiness. Our philosophy is S.M.I.L.E. stands for 'Spiritually Minded Is Life Eternal' we focus on 5 areas of wellbeing, Spiritual, Mental/Emotional, Physical, Financial, and Social Wellbeing. What you will get in this podcast: 1. Tips about health and performance: sleep, nutrition, strength, women's health, etc. 2. Personal Stories from Athletes overcoming challenges in their career. IG: @ChelseaEhlen, @Original Happiness more