Best 36 Girlfriend Podcasts in the US

Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listening. It's like a text chain put into a podcast. This is the place where Erin and Charissa get real, and no subject is off limits. It's a 'pull back the curtain' look into their lives, while they also ask questions about everyone else's. Get ready for unfiltered conversations between two girlfriends about life, gossip, sports, and pretty much every random topic that needs to be dissected. Get ready to Calm Down with Erin and Charissa. more

The Main Character Experience™ is a mindset and personal growth podcast hosted by Kala C. Simmons, MSW, an Identity & Confidence Strategist , dedicated to helping Black women stop shrinking, strengthen self-trust, and take ownership of the life they actually want. If you're a Black woman navigating a fresh start in life, love, career, identity, or healing, welcome home. This podcast is for women who feel stuck, overlooked, disconnected from themselves, or exhausted from shrinking in rooms they were born to own. Each episode offers honest conversations, practical mindset shifts, and identity-level strategies rooted in confidence, self-trust, boundaries, self-worth, and personal growth. Inside The Main Character Experience™ , you'll find real conversations and practical strategies to help you: • Rebuild confidence after a breakup, breakdown, or breakthrough • Set boundaries without guilt, people-pleasing, or backtracking • Navigate career pivots, identity shifts, and new chapters in your 30s, 40s, and beyond • Strengthen your relationship with yourself so you stop performing for validation • Trust yourself enough to make decisions that actually reflect who you are • Step fully into your Main Character Era™ with confidence, clarity, and ownership This podcast centers the lived experiences, emotional labor, brilliance, and growth of Black women navigating change and becoming more fully themselves—but growth has no shade card. If you're a woman who values truth, accountability, self-trust, and a little side-eye-worthy humor along the way, you belong here. Through storytelling, mindset coaching, and identity-level work, you'll be challenged to stop playing small, stop outsourcing your decisions, and start showing up as the woman at the center of your own life. ✨ Your next chapter starts here. Are you ready to take up space? Konnect with Kala 🔌✨ 📲 @iamkalasimmons on IG, TikTok, YouTube, FB, Threads & LinkedIn 🌐 KalaSimmons.com more

In the golden age of air travel, flying was sold as glamorous, luxurious, and effortlessly chic. But for the young women working the aisles at 30,000 feet, the reality was very different. When Patt Gibbs joined American Airlines in the 1960s, she was trained to be slim, smiling, and subservient. Stewardesses like her were weighed like luggage, forced to retire at 32 years old, banned from marriage, and expected to endure sexual harassment with grace. One extra pound, one birthday too many, or one wedding ring and your wings were clipped. But when Patt walks into a union meeting on a whim, everything changes. The Girlfriends: Flight or Fight tells the story of the stewardesses who refused to be grounded. From secret meetings to landmark discrimination cases to high-stakes union votes, these women challenged America's biggest airlines and the sexism baked into the industry itself. A powerful sisterhood began to form across cabin aisles and crew lounges. They weren't just fighting for better contracts. They were fighting for control of their own lives. The Girlfriends: Flight or Fight is produced by Novel for iHeartPodcasts. For more from Novel, visit https://novel.audio/ . You can listen to new episodes of The Girlfriends: Flight or Fight completely ad-free and 1 week early with an iHeart True Crime+ subscription, available exclusively on Apple Podcasts. See omnystudio.com/listener for privacy information. more

Everyone knows the best part of any night out is the pre-game. You know the vibes feels like a hype session in the bathroom mirror. From group chat debriefs to deep dives into the latest headlines (with a drink in hand, of course). The Pre-Game with Kayla Nicole is exactly that: the party before the party. Each week, we're diving into all the things you and your homegirls actually talk about, from pop culture tea and beauty secrets to those 'what would you do?' scenarios that have you screaming at your phone.It's unfiltered, hilarious, and has just the right amount of chaos, served with a splash of tequila and zero apologies. So grab your gloss, pour up, and let's pre-game. more

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/girlsamethepodcast/subscribeFor the past 18 years I've moved around the country and with each new area I've lived in I've wanted so badly to find my 'tribe' … that group of girlfriends that I could laugh with but also be open and honest without fear of judgment. With my last move I have finally started to build that group of girlfriends and I've come to realize so many of us are searching for this connection. Maybe you already have a girl group - here's an opportunity to expand it! But if you don't, I hope you find that friendship here, through this girls night podcast every other Monday, with me, your host Brittinie. more

'Gabbing with Girlfriends' is hosted by Gloria Butler, and shares insights and views on everything imaginable. Check out what she and her friends are thinking. You'll see that we all have 'stuff'. more

Navigating womanhood, friendships, and ambition—girlfriends & goals is a space where women can laugh, connect, and be inspired to live their best lives. Hang with best friends Myosia & Samaria and their guests as they talk about friendships, life transitions, pop culture, and all things womanhood. ? by @moorehousemusicgroup more

Think of this as the group chat that finally got a microphone.Welcome to Better Together, where faith, friendships, marriage, personal growth, purpose, and real life collide.Hosted by Dominique Cleveland and Le'Toya Ince, we're bringing together different perspectives, honest dialogue, and real conversations about the things that shape our lives.Some conversations will make you laugh.Some will challenge the way you think.Some might even change the way you see yourself.No topic is off limits. No perspective is ignored.Pull up a chair. You're always welcome at the table. more

Overheard with Karolina is where real life gets a little louder. From dating disasters to relationship deep dives, fashion, trends, and the stories you probably shouldn't tell—but will anyway—this is a space for honest conversations with a little bit of chaos. It's driven, yet a little unhinged. Most importantly, this show is rooted in authenticity, because the goal isn't perfection—it's connection! more

Welcome to Lesbi Real Podcast! We're Genesis and Mariah—just your favorite couple trying to figure out life, love, and everything in between. From dating disasters to sex talk, life lessons, and all the juicy stuff that comes with being part of the LGBT community, we're here to spill the tea, crack jokes, and keep it 100% real. No topic is too awkward, too spicy, or too off-limits. If you're into laughs, unfiltered rants, and the occasional 'did they really just say that?' moment, you're in the right place. Grab your popcorn, join the ride, and let's keep it real together! more

The number 1 hit true crime series is back with more women fighting crime, battling injustice and seriously kicking ass.In Season 1 of The Girlfriends: Spotlight, our global gang of girlfriends grew to include P***y Riot's punk icon and political prisoner Nadya Tolokonnikova, British Nigerian beauty queen and founder of Miss Trans Global, Miss saHHara and 'The Erin Brockovich of East Africa', environmental activist Phyllis Omido. Now host Anna Sinfield returns with more incredible stories of women like bodyguard Jacquie Davis, who set out on a daring mission to free a pregnant British woman trapped in Pakistan. We'll hear the story of Helene, a member of the French Resistance plotting to escape the brutality of a concentration camp. We'll also meet Visaka Dharmadasa, a Sri Lankan mother who sat face to face with notorious terrorists and helped end a civil war.The Girlfriends: Spotlight is produced by Novel for iHeartPodcasts.For more from Novel visit Novel.Audio more

This is a love letter to women defining their womanhood and the never-ending process of becoming. Whether you plan on finding 'true love' and building the next Skims or marrying filthy rich like a Real Housewife—we're not here to judge. In this podcast, Kimberly Bizu unpacks modern womanhood with special guests, spotlighting women on their path to the top, down the aisle, and through life's defining moments. Tune in every Monday for unfiltered advice, unforgettable stories, and certified tips for the girls. more

Ever wish you had a safe space to start something new? Welcome to New Day with Sybil Amuti (formerly The Great Girlfriends Show) , an oasis where we begin again with courage. I'm Sybil Amuti, a passionate Christian, wife, mom, sister, friend, dog lover, and a woman who has spent the last decade building communities, teaching women how to sharpen their success toolkit, and doing the real work of growth in public. I love God and His people, and I bring that love into this space with clarity, conviction, and care so you feel seen, supported, and strong enough to move. Here, I share hard-won breadcrumbs from my journey and sit down with extraordinary humans who are walking their evolution out loud. Together we trade practical wisdom, real-life resources, and fire-tested, proven solutions you can actually use to begin again boldly. No pretending. No finish line. Just becoming, with intention. Welcome home! Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support . more

Each Sunday, Bonnie, Lauren, and Beth get together on one of their historic porches and discuss how they are creating lives they love on the other side of divorce. Visit BonnieHHurst.com for episode notes. more

Each week, your Hosts Nettie Smith and Etsy Roe discuss the historical black TV sitcom, Girlfriends! Starting from the beginning we deep dive into each episode of the series, it's plot points, how it relates to today's issues and which characters are showing their ass a little too much! Sit, listen, have a drink and say, 'oh, hell yes!' to our podcast!!! more

Your podcasting safe space for confidence chats & confetti celebrations while spending time always learning from the best babes in their industry! more

Alex Talks ASMR Girlfriend -- F4F/wlw/sapphic content only ;)

The truth is women need women for sisterhood and friendship to encourage, enlighten, inspire and sometimes teach. Gail-friend Talks is a faith-based podcast that keeps it real on the realest level by speaking truth and THE truth on issues and subjects relative to every woman no matter the age or background. Whether it is talks about dating, marriage, healing, purpose, overcoming, triumphant testimonies or just words of encouragement and affirmation, this podcast promises to leave you with introspection, inspired and definitely wanting more. Welcome girlfriend! more

Welcome to 'Wait, I'm Serious...' the podcast where three girlfriends dish on everything from pop culture to everyday chaos! Join us for laughs, stories, and honest chats about lifestyle, trending topics, and all the little things that make life fun. Grab your coffee (or wine!) and tune in it's like hanging out with your besties, but with a mic in hand! more

Just Women Talking Shit: Real Conversations About Life, Mental Health, & Womanhood is the unfiltered women's empowerment podcast that dives deep into what it really means to grow, heal, and evolve. Hosted by Jacquelynn Cotten — personal evolution mentor, retreat leader, and creator of the Weird Women Who Wander Experience , an annual self-discovery and sisterhood retreat — this show brings together raw, honest, and hilarious conversations with women from around the world. Each episode explores the real-life experiences that shape us: motherhood, mental health, grief, relationships, career shifts, identity, and the messy middle of personal growth. Nothing's off-limits. If you're craving authentic stories, mental health support, and empowering conversations that remind you you're not alone — you're in the right place. Expect laughter, tears, and 'oh-my-god-same' moments every week. Hear from women rewriting the rules of womanhood, healing, and success. Leave every episode feeling seen, grounded, and inspired to evolve. Tune in, talk your shit, and join a global community of women walking through life — unfiltered and unapologetically. more

We are two friends chatting about our life after hours. So much of our life happens outside of work and we wanted to create a space to have fun and casual conversations about relationships, fashion, hobbies, health and wellness, life decisions and everything in between. more

Tired of the same old dating problems; after years of matchmaking and date coaching Katy has the real-deal, down to earth dating advice! She is here to make you confident, successful, and have fun dating! So if you're old school but need a touch of new school style make sure to tune in. more

A women's lifestyle podcast that explores diverse aspects of daily life, such as wellness, fashion, relationships, and personal development. This podcast offer tips, inspirational stories, and expert insights, aiming to enrich listeners' lives and help them make the ultimate choices for their well-being and happiness. more

Do you have a desire to find a lover that will not only love and adore you but also stay by your side? This show is meant to help you become the hero in your love story. We are going to explore everything from increasing your attractive confidence to deepening your connection to others to making you a magnetic leader to draw in the right romantic relationships to you. To learn more, go to www.patrickwu.org. more

Have you ever Googled what's happening in your life for neutral advice or is that just me? Let this be your go to podcast to keep you company on a busy day or remind you you're not alone. Let's be besties !!! more

We are girlfriends who have always been seekers. Curious about the deeper meaning of life, fascinated by the mind, body, spirit connection. We love learning, sharing and most of all, we love having those soul to soul moments with our girlfriends! Our podcast is about connection and sisterhood. Our intention is to create a space where women can be heard, supported and lifted up! We invite you to tap into your divine feminine power as we share stories of trials and triumphs, as we laugh, cry and raise a glass for all those 'That's My Girl! moments. Tik Tok @thatsmygirlpodcast more

April Daniels and the Girlfriends Corner, the safest corner on the block with guest co-host Q. Nicole Vanderhorst!  more

a friendly place to yap with your wedding photographer girlfriend, sarah! chatting about all things weddings, wedding photography, business ownership, and navigating life in your 30's & more. solo episodes, interviews with like minded pals, and advice episodes where you can ask for some advice from sarah + guests pov. life is too short to not spend it laughing and yapping - so let's do that!  more

so tell me... What's Up, Girlfriend? Here we chat about everything womanhood: our goals and aspirations, the challenges life throws at us, the good, the bad, and everything in between.We're not afraid to share our opinions. We talk about the things we're loving as well as the things we're judging. We talk about our wins and our loses. And we support each other every step of the way.Follow your host: IG & TikTok @leighachrstineFollow the podcast: IG & TikTok @whatsupgirlfriendpod more

Hello and welcome to the Girlfriend Minute. We created Girlfriend Minute podcast in the hopes to connect women to share their stories and feel safe and supported in a no judgement zone. We are fun loving ambitious girls bringing girl talk. Hoping to create unfiltered, raw, intimate and often times cheeky chats with women discussing life, love, careers, setbacks and everything in between. Join us as we embark on this journey together. more

Welcome to Hot Girl Hotline , the ultimate destination for all things fabulous, fearless, and unapologetically bold. Join Madison each week as she dives into the world of girl talk, sharing crazy stories, relationship advice, and secrets to living life at the highest level. From travel tips to glow-up hacks, and self-healing journeys, Madison is here to help you become the best version of yourself. Whether you're looking for a laugh, a life tip, or a little luxury, Hot Girl Hotline will keep you inspired, entertained, and on top of your game. more

Women are born nurturers, but they sometimes overlook nurturing the three most important relationships in their lives:  with God, their girlfriends, and themselves. Join hosts Marcia Ramirez and Stacey Wynn as they bring on friends and special guests to discuss ways to help enhance our spiritual lives, strengthen our friendships, and learn how to take better care of ourselves too! Marcia Ramirez: www.marciaramirez.substack.comStacey Wynn: www.clarityunleased.com  more

Former Temptation Island star Kaci Campbell takes a step back from reality television to chat all things life. Kaci was a girlfriend on the Season 1 reboot of Temptation Island on USA Network & had one of the most infamous reality tv breakups of all time. Instead of letting a traumatic relationship define her....she now inspires women & men everywhere to live their best lives. In this lifestyle podcast, Kaci will be sitting down to discuss success stories, dating, relationships, adversity, mental health & so much more. You better buckle up! more

Welcome to 'Yup We Said It,' the podcast where anything goes between girlfriends! Join Elizabeth, Maritza, and Monika as they fearlessly dive into the unfiltered realities of life. From sex, relationships, families, and finances, no topic is off-limits. Whether it's sharing the joys and challenges of parenthood or dissecting the latest trends, these three friends offer candid advice, share personal experiences, and most importantly, keep it real. So grab your favorite beverage, settle in with your girlfriends, and prepare for some honest, raw, and entertaining conversations. more

What did she just say? WAIT HOLD UP!A podcast about the crazy and strange things people are experiencing in theirrelationships. more

Welcome to the ultimate podcast for those seeking balance between romance and reality! Join us as we delve into the dynamic world of dating, relationships, and the everyday grind, infused with insights from reality TV and lifestyle tips. So grab your headphones, go for a drive, and listen to your two favorite girls gab! more