This is the 'You Are A Lot' (an ADHD/AuDHD podcast) and I'm your host, Jen Kirkman. Has anyone ever said to you, 'Um, you're kind of a lot?' If they have this podcast is your new favorite show. Welcome to You Are a Lot in ADHD, AuDHD podcast. I'm your host Jen Kirkman. On this show, I talk about my personal experience of my later in-life diagnosis as an AuDHD human. That is ADHD and Autism Spectrum Disorder. I discuss the latest research and I aim to create an affirming lesson from neurodivergent people, helping us all to feel less confused, more connected, and as a result, fully validated. more

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree! more

Jodi Carlton is a leading world expert in mixed neurotype relationship dynamics and communication. Her personal, but direct, style of educating and coaching is a favorite of both neurodivergent and neurotypical partners around the globe. Her unique blend of personal experience in her own neurodiverse relationships, as well as her professional expertise, positions her to understand both autistic and non-autistic individuals. She bridges the communication gap for couples with a blame-free mind-set, and a goal of clarity. more

Theresa Regan, Ph.D., is a rare combination of adult neuropsychologist (specialist in brain-behavior relationships), parent of an amazing child on the autism spectrum, and certified autism specialist with the IBCCES. She is deeply grateful to bring validation, hope, and purpose to individuals and their families living on the autism spectrum. With this mission at its core, she founded and directs the OSF HealthCare Adult Diagnostic Autism Clinic in central Illinois. Her books include Understanding Autism in Adults and Aging Adults and Understanding Autistic Behaviors. For more information and to join her new online autism community for free visit www.adultandgeriatricautism.com. Join her for podcast topics related to autism in the adult. The opinions expressed are not necessarily those of her employer. All listeners are encouraged to research multiple opinions about the topics discussed before making their own decisions. more

You're overwhelmed and tired, mentally, emotionally, maybe even physically. You overthink everything, feel like you're never doing enough, and constantly worry about what others think of you. You're stuck in cycles of procrastination, perfectionism, or people-pleasing. Social situations can feel draining, and even rest doesn't feel restful. You're the one who holds it together. You care deeply and try so hard to be good and helpful, while quietly unraveling inside. You get things done, but you never feel done. You never feel rested. You never feel right . You find yourself endlessly doom-scrolling, withdrawing from others into books or your phone, and struggling to feel motivated. If this sounds familiar and nothing seems to be helping, you're not alone. You've just been hidden in plain sight. Hidden in Plain Sight is a podcast for people-pleasing, perfectionistic, over-giving women who can't seem to find relief. Hosted by psychologist Dr. Lauren Schaefer, this show explores the hidden diagnoses behind lifelong anxiety, depression, self-doubt, shame, and burnout among women whose symptoms have been written off as 'just anxiety and/or depression.' This is a podcast for deep-feeling, overthinking women who've been called too sensitive, too anxious, too intense, or too much, when really, they've just been misunderstood. We'll talk about the perfectionism you've developed to hide your ADHD; the obsessive-compulsive personality traits, driven by anxiety, to overcompensate for neurodivergent executive dysfunction; your ability to camouflage in relationships and not knowing who you are outside of your relationships due to years of people-pleasing and masking. We'll explore how emotional intelligence, people pleasing, and hypervigilant masking can hide neurodivergent wiring, leading to late diagnosis and poor self-image. Here you'll find language for your exhaustion, compassion for your coping, and a mirror that finally reflects the truth: You were never too much. You were just unseen . This is a place to unmask, unravel, and understand the real reasons it's always felt harder than it looked. more

Listen in as host Nikki Baltusis shares her journey as an Autistic girl who loves Jesus. Hear how her neurodivergence and faith intersect, and find healing in her stories of Hope. more

How to Get Out of Chronic Exhaustion & Burnout for Women! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we say goodbye to wanting to burn it all down—let's do this together, in a space just for us, where we reclaim our power and build a legacy for those we love. Coffee and wine are optional. more

This podcast covers a wide realm of topics related to the human experience of connection and communication from an introverted misfit's perspective.Growing up as a autistic introverted woman with Autistic Spectrum Disorder (ASD) - a combination that fueled my severe social anxiety for almost a decade - I used to think the only way to be a part of a community was to exude lively, extroverted sociability. As I grew into myself, however, I realized that each one of us has a valuable place in society, no matter what your personality type is. Through this podcast, you'll learn to let go of your fears, improve your communication skills, master emotional intelligence, build thriving relationships, be your authentic self, and think about things from a different perspective.We'll talk about the human experience, introversion, extraversion, social anxiety, self-confidence, communication styles, neurodivergence, relationships of all kinds, building community, and anything under the sun that I think and hope will help you realize the great importance of human connection - with a slightly awkward, introverted twist.Stay tuned for new episodes every Monday! more

Join The Daily Tism writers Sara Gibbs, Elsa Williams and Sarah Amero as they wax lyrical about getting make-up advice from child beauty pageants, the worst Chappell Roan song to play at a funeral and whether your Christian primary school was actually a cult. Autistic Women Oversharing is the podcast where everything is autistic and nothing is off limits. It'll make you laugh, cry and say 'thank God I've got my headphones in'. Support us and get exclusive podcast/Daily Tism content, as well as access to live events: https://www.patreon.com/TheDailyTism. more

Join Bettina Lopez-Lam, MS, CCC-SLP and Jenny Sun Lai, MA, BCBA for candid discussions as neurodiversity-affirming Asian-American mothers delve into topics of autism, ADHD, parenting, marriage, cultural dynamics, and generational healing. Tune in for honest conversations that resonate with the challenges and triumphs of navigating neurodiverse family dynamics. Let's explore together the intersections of culture, identity, self-healing, and neurodiversity in our lives. Subscribe now for insightful dialogue and practical insights. New episodes every other Wednesday. more

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast more

Welcome to Femme on the Spectrum, where we dive deep into the lived experiences of adult autism while tackling the pressing issues of our time. Hosted by Elizabeth, a proud autistic advocate and mother, this podcast covers everything from navigating politics and motherhood to exploring feminism and breaking stereotypes. Join us for candid, unfiltered conversations that highlight the unique challenges and triumphs of living life on the spectrum. Whether you're neurodivergent or simply curious, this is a space for real talk and fresh perspectives. more

Join me (a woman in her 40's) as I process the ins and outs of seeking, obtaining, and processing an autism diagnosis at the age of 41. more

When Donna Brendel was diagnosed with autism as an adult, the drive behind her passion for advocacy made more sense than ever. Her special interest is fighting for hurting people. She has a lot to say, and she's finally ready to say it out loud. more

Attempting Motherhood: The Aud Way is a podcast for late diagnosed or late realised ADHD / AuDHD mothers. It is hosted by Sam, an AuDHD ( autistic ADHD )  elder millennial mom. Episodes cover topics pertaining to motherhood, neurodivergence, the combination of those two and how they intersect. Remember in this wild ride of motherhood, we're all attempting to do our best.  more

Welcome to Quirky Moms Matter a podcast dedicated to supporting and validating moms who feel different. If you're navigating motherhood with ADHD , autism, sensory sensitivities, anxiety, or any other experiences that make you feel alone in your difference, this podcast is for you. I'm Dani Steele and I read the books and do the research so that you don't have to . As a late diagnosed neurodivergent mom myself - I have applied my adult lifelong passion for research on neuroscience and neurobiology to focus specifically on neurodivergent motherhood so that I can help you understand your brain better. more

Join me as I wade through the adventures of life after being late-diagnosed Autistic, ADHD, OCD and C-PTSD. I will be sharing stories about life, diagnosis, incredible successes, hardships and challenges as well as relevant information to the autistic community. I also am diagnosed with an auto immune disorder. I am 34 years of age, diagnosed at 33. I am happily married and a mother to two boys, 11 and 7, both of which are also autistic. If you have any questions, comments, ideas for future episodes or just want to say hello, feel free to e-mail me at autisticadventures@yahoo.com more

For years, Lauren Ober wasn't all that jazzed about herself. She was always getting in trouble, she had weird sensory issues and her anxiety felt off the charts. Plus, socially she kind of sucked. Life for Lauren just seemed harder than it should have been at 42. And then, in the middle of a global pandemic, she found out why — she was autistic. The Loudest Girl in the World is a new podcast that tells the story of Lauren's journey to understand what the hell it means to be on the autism spectrum and how to live life as a newly diagnosed autistic person. It's about finding yourself broken in a place you never expected to be and emerging from that place a mostly glued back together person. more

Mind Over Meltdown is a podcast exploring the realities of being an autistic twenty-something in a world that wasn't built for you.Hosted by Tyla, each episode navigates the complexities of relationships, work, sensory overload, and self-care, all through a neurodivergent lens. Unfiltered conversations, guest insights, and candid reflections create a space where autistic adulthood feels a little less isolating.New episodes weekly. Tune in, decompress, and redefine life on your terms. tylagrant.substack.com more

Join the genuine and brutally honest account (in real-time) of Laura Zdan's late diagnosis journey as she navigates the complexities that she may be on the spectrum. more

Help my dog, Leon, fight deadly cancer - https://www.gofundme.com/f/help-leon-fight-deadly-cancer?utm_source=copy_link&utm_medium=customer&utm_campaign=man_sharesheet_ft&attribution_id=sl:3c70598c-e8a0-440b-bd52-f48f0a4ee3f4 Join ex-journalist and neurodivergent woman, Emily, as she navigates life in her 30s with humor, humility, and a new ADHD and Autism diagnosis.Monthly Friends rewatch episodes are the second to last Thursday each month.*No medical advice. Just my personal experiences *CONNECT HERE* Instagram: @MyBrainIsAWonderland_ TikTok: @MyBrainIsAWonderland Youtube: @MyBrainIsAWonderland Email: mybrainisawonderlandpod@gmail.com more

Dr. Wittman's intention with this podcast is to teach ways on how to make life as an autistic female easier.