A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom. more

The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks. more

Do you want to create a life of movement, connection, and well-being for you and your animals?Whether you're an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals.Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog. We'll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved.Your thoughts and emotions influence not only your own body but also your animal's. That's why we'll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog.Whether you're helping your horse become more balanced and fluid or supporting your dog's mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours.Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection. more

Te invitamos a escuchar a personas que desde sus disciplinas viven las relaciones cuerpo/mente y movimiento. En este programa te pondrás en contacto con tu cuerpo a través del movimiento consciente y la meditación.Conduce Victoria Molina more

In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear. more

Todas mis clases del método de Feldenkrais disponibles en Youtube ahora en formato podcastMás información: juanrivasbedmar.wordpress.comMi canal: https://www.youtube.com/@JuanRivasBedmarEdición IsaacRC more

Feldenkrais and Hypnosis recordings as well as musingsessons

Welcome to Awareness In Motion—where science meets a sprinkle of fun! Join your host, Angela McMillan, a Feldenkrais practitioner, digital marketing coach, and wanna-be speaker, as she dives into the fascinating world of neuromuscular movement, Feldenkrais, Somatics, Fitness, Health, and Well-being.In this new series, get ready for 'A New Season of Awareness in Motion,' a 12-part series packed with personal stories, expert interviews, and practical tips to help you conquer burnout, anxiety, and depression. We'll explore the latest scientific insights on stretching, strengthening, pain management, and how the magical wonders of the Feldenkrais method can transform your life.Expect a dash of humour, relatable moments, and a whole lot of inspiration as Angela shares her journey of mental clarity, physical resilience, and overall well-being. So, grab your headphones, get comfy, and join us for an adventure through the fascinating world of movement and mindfulness.To continue the conversation and learn more about these topics, we invite you to join the Movement Online Academy community. Within the community, you can access somatic movement lessons and participate in interactive fireside chat conversations. We invite you to learn from and connect with other like-minded individuals. more

Bewusster leben und bewegen gehört zusammen. Podcasts zur Feldenkrais Methode

Nervous system love and inspiration exploring the intersection of Feldenkrais®, Organic Intelligence®, Authentic Movement, and creative process. Audio collages, interviews, and guided practices with Tiffany Sankary and guests. Movement from pain, stress, anxiety, and disconnection towards ease, pleasure, creativity, and community. more

Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching including live online classes and self-paced courses at https://www.body-matter.com more

The details matter! If you are a rider and struggle with making the changes in your position that improve how you follow your horse's movement and your communication with your horse, my Feldenkrais movement education, along with years of teaching and training will help you achieve your goals. more

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment.Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active. more

【最高效的身心放松】【较瑜伽更容易舒适】【比睡眠更休养生息】生命本已坎坷� �若我能做你生命里的风景，此乃徐某之幸！这张专辑凝结着心灵成长感悟与向名师求学的精华，望君爱惜。这张专辑，就是我的心。在此发愿，愿结识我、信任我的每个朋友，都能够身心光明！【招商合作】联系助理1159153311 more

Sobre corpo, sensibilidade, movimento e conexões. Um canal de reflexão sobre a forma de estar consciente, atuante e sensível, nesse maravilhoso instrumento que é o corpo humano. more

The Balanced Runner, helps improve your running technique with the Feldenkrais Method.