Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions. more

Have you wondered if that wine might actually be making motherhood…harder? Maybe you've questioned your relationship with alcohol, but you don't want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne (@suzannewarye) is sharing all about her sobriety and what she's learned in the 5+ years since saying farewell to alcohol. She'll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. more

Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom. more

Produced at Plains. Alcoholics Anonymous Radio Show is a 25 minute broadcast, brought to you by members of Alcoholics Anonymous based in the Christchurch area. The purpose of this show is to increase public awareness of Alcoholics Anonymous as an effective means of recovery from the disease of alcoholism. The format is simple - we talk briefly about what alcoholism is; then we interview one or two guest speakers, both of whom are recovering alcoholics, and we ask them to talk about their experiences with the disease and the 'one-day-at-a-time' solution they have found in AA. Tune in every Monday at 5:30pm or the repeat broadcast every Wednesday at 12:30pm To find a meeting near you please visit our website at http://www.aa.org.nz/ Or you can download the Android app on your smartphone and search 'findameeting' in the Google Playstore on your device. Alternatively you can get immediate help and support by calling our 24 hour hotline on 0800 AA WORKS (0800 22 96757) where you can speak to a member of Alcoholics Anonymous. more

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes daily from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast. more

The Way Out Podcast delivers sobriety power topics and powerful recovery stories to inform and inspire your recovery! Join hosts Charlie and Jason, along with remarkable guests, as we recover out loud and celebrate ALL pathways to recovery through real, insightful conversations. more

This show's conversation will be centered around gambling and approach the topic in numerous ways including speaking directly to those in our audience who are currently going through their own gambling addiction. Craig and his guests will share stories, discuss how to identify signs there is a problem, and what steps they can take to move forward. They will also give guidance to concerned friends and family members on how they can have tough conversations and help their loved ones. It will be important to address that gambling is a major component of today's sports world and we have listeners who participate regularly. However, we can tactfully discuss responsible ways to do so. more

An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format. more

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com more

Hey, Friend! Welcome to the Sober Vibes podcast, where sobriety meets empowerment. I'm Courtney Andersen, your host, a sober coach, author, and mom. I've been living an alcohol-free life since 8/18/2012. I know firsthand what it's like to be a binge/grey area drinker, spending four years stuck in the moderation cycle before finally quitting for good. The Sober Vibes podcast is your go-to space for real talk, proven strategies, expert guidance, and inspiring stories from people who are redefining what it means to live without alcohol. Each week, we dive deep into the topics that matter most—from how to quit drinking alcohol, managing cravings, and navigating social situations to rebuilding confidence, emotional sobriety, and finding joy in sobriety. Whether you're newly sober, in long-term recovery, or just sober curious about alcohol-free living, Sober Vibes offers the support, insights, resources, and encouragement you need. Join a like-minded community and discover how sobriety can unlock a healthier, happier, and more fulfilling life. Don't just quit drinking, let's have fun on this sobriety journey together! Grab my Free 30-Day Sober Not Boring Calendar Check out my Website Connect on Instagram more

Midlife hit, the filter broke, and the truth started swinging. From menopause to alcoholism and sobriety, to identity and the mess we all pretend we're not drowning in — she's finally saying everything women were taught to swallow. And the guests? Bold, brilliant, and absolutely ready to say the quiet parts out loud. Imagine what beautiful things could happen if we all chose to be vulnerable. If we all decided to be BRAVE, to start SHARING our personal stories OUT LOUD, because we knew it could help someone else who is going through the same thing. Want to be a part of the SHARING OUT LOUD movement? I want to hear from you! Please message me on Instagram @heathermdanby and of course, give me a follow! more

Alcohol-Free Lifestyle Expert, Coach and Author, Amanda Kuda is redefining how we think about alcohol by helping you discover your best self through elective sobriety. Through conversations with amazing guests & her own life experience, you'll learn how to unbottle your potential personally, professionally, spiritually, socially, romantically...and beyond. Unbottled Potential is a podcast for anyone ready to take a break from booze (or anyone who'd made the move to break up with booze entirely). You'll learn how to leverage an alcohol-free lifestyle to tap into your authentic truth, find your magic & live a life that is beyond your wildest dreams. more

Sheri and Matt Salis just wanted a normal life normal marriage, normal careers, a normal house and happy kids. Instead, they lived a life of lies and terror as they struggled with Matt's alcoholism. While their experience sounds rare, with over 15 millions problem drinkers in America, their alcoholic marriage was all too normal.Matt has been writing about their experiences in alcoholism and recovery for years. On the Untoxicated Podcast, Sheri and Matt talk about it, too.No subjects are off limits as the couple discusses the trauma of active addiction, the pain of early recovery, the destruction and rebuilding of trust, and the impact on their intimate relationship. If you love an alcoholic, the disease will terrorize your relationship. We hope you'll listen and find healing in our shared stories.For more support from Sheri and Matt, check out their Echoes of Recovery program providing connection and healing for the loved ones of alcoholics. more

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery. more

Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity. Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back. Whether you're an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday. And damn the join T he Shitshow Healing Community for live support groups and connection with fellow cycle breakers. more

The Fearless Happyness Podcast showcases phenomenal individuals, from across the United States and from all walks of life, who overcame serious traumas, addictions, life obstacles and challenges to living the life of their dreams. Listen in as each week, Max and his guests sit down to share their experiences and spread strength, hope and faith to help others also become fearless in their pursuit of happiness!! more

The Stop Drinking Podcast by Soberclear is here to help you stop drinking alcohol and achieve the life of your dreams. We want to support people getting sober so they can get on with their life without feeling miserable. If you want to learn more about stop drinking coaching, head over to https://www.soberclear.com/ more

The Sober Friends Podcast is a weekly show where you can listen to inspiring and honest conversations about sobriety, recovery, and wellness. Hosted by Matt J who has been there and done that, this podcast is for anyone who wants to learn more about living a sober and fulfilling life. Whether you're sober curious, in recovery, or just looking for some motivation and support, this podcast is for you. Tune in every week to hear from guests who share their stories, struggles, and successes on their sober journey. You'll also get tips, resources, and advice on how to stay sober and thrive in all areas of your life. The Sober Friends Podcast is your go-to source for sober inspiration, education, and entertainment. Subscribe now and join the sober friends community! We speak for no 12 step program but we do try to remain anonymous. more

Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn't great for your health or waistline, but it's so hard to say no. Sound familiar? Then you need Rachel. She knows what it's like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what's right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more. more

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals. more

Dr. Samantha Harte is a speaker, best selling author, coach and sober mom of two. She is here to tell the truth about her life, which requires telling the truth about her addiction: how it presents, how it manifests, and how it shows up again and again in her recovery. This podcast is one giant deep dive into the truth about ALL TYPES OF addiction (and living sober) to dispel the myths, expose the truths, and create a community experience of worthiness, understanding and compassion. If you are a mompreneur and are looking for a community of like-minded women who are breaking all cycles of dysfunction and thriving in business, family, body image and spiritual well-being, join the waitlist below! https://docs.google.com/forms/d/1rXCADAwdxnvpLNYR143KgrGPD0DLT7ExZgLwCR9hiqk/edit more

It isn't a NO to alcohol, but a YES to a better life! Best selling author Paul Churchill, along with Kristopher Oyen interview people who have stepped away from alcohol in their own lives. Each week this podcast does a deep dive into an exploration of what a booze free life might look like from various perspectives and opinions. If you are sick and tired of alcohol making you sick and tired, we invite you to listen to Recovery Elevator. Check out what an alcohol free life can look like as others share their own stories of sobriety. If you are sober curious, newly sober, supporting a loved one or living your best life already in recovery, then you are in the right place.This podcast addresses what to do if you're addicted to alcohol, or if you think you're an alcoholic. Other topics include, does moderate drinking work, does addiction serve a purpose, what happens to the brain when we quit drinking, should you track sobriety time, is A.A. right for you, spirituality, and more. Similar to other recovery podcasts like This Naked Mind, the Shair Podcast, and the Recovered Podcast, Paul and Kris discuss a topic and then interview someone who has ditched the booze. more

'The Addicted Mind Podcast' offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it.We're here to do more than just talk about addiction. We want to show you how to heal and recover.Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment ideas or sharing stories that inspire, 'The Addicted Mind Podcast' is all about understanding the complex world of addiction recovery and showing that recovery is possible.If you or someone you care about is dealing with the challenges of addiction, let 'The Addicted Mind Podcast' be your friend and guide. We aim to give you the knowledge you need, share stories that inspire you, and show you that the journey to recovery is worth it.Subscribe now to be part of a community focused on learning, healing, and changing for the better. Your journey to a healthier mind and life begins right here. more

Bill Wilson, co-founder of Alcoholic's Anonymous, wrote in 1952, 'If we examine every disturbance we have, great or small, we will find at the root some unhealthy dependence and its consequent demand.' Wilson suggested that if we could identify and continually surrender these unrealistic and unrecognizable demands, that we may then be able to accomplish what he imagined to be recovery's next frontier - something he called emotional sobriety. Flash forward 70 years, and join psychotherapists and best-selling authors Thom Rutledge and Dr. Allen Berger, who have taken up the mantle of exploring Bill Wilson's new frontier. Welcome to Emotional Sobriety. more

Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help. I created the Top 100 Mental Health Podcast The Hello Someday Podcast For Sober Curious Women, to help you take a break from drinking and create a life you love without alcohol. Each week I'll bring you tools and conversations you need to get out of the drinking cycle. You'll find advice on how to get through your first week alcohol-free and what to expect in your first 30 days sober, interviews with the authors of the best quit lit books for women and conversations about how to talk to your friends and family about taking a break from drinking. With over 275 episodes, 2 Million downloads + a show ranked in the top 0.5% globally, The Hello Someday Podcast has the inspiration and information you need to drink less, live more and start your sober journey. If you want amazing support in early sobriety or a girlfriend to talk about how to manage motherhood, work and life without alcohol, The Hello Someday Sobriety Podcast is for you. 🧰 Get Your FREE GUIDE: Expert Tips For Your First 30-Days Alcohol-Free! https://hellosomedaycoaching.com/30-day-sober-guide/ ❤️ Join my sober coaching program + community: The Sobriety Starter Kit! http://sobrietystarterkit.com/ 💥 Follow me on IG for all things sober curious life! https://www.instagram.com/caseymdavidson/ 🎙 Listen to the Podcast + get the show notes! https://hellosomedaycoaching.com/podcast/ ☕ Love the show? Buy me a coffee! https://www.buymeacoffee.com/hellosomeday Or leave me a rating or review! ⭐⭐⭐⭐⭐ 'I've listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey's practical tips and tricks are invaluable, with advice I haven't heard anywhere else. If I could give this podcast 27 stars I would!!' - Laura more

Fellow Travelers of ACA (Adult-Children of Alcoholics and other Dysfunctional Families) share what it was like growing up, what led them to ACA recovery, and how they use the ACA 12 Steps and tools of the ACA program to guide their life today. more

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of 'alcoholism.' So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you're a daily drinker who can't break the habit, or you're still going to sobriety meetings even though you don't drink anymore, the real problem is that you don't trust yourself. Which means it's not about the alcohol. It's about your relationship with yourself. I'm an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don't drink themselves into a stupor. more

12-step recovery for those of us who love alcoholics or addicts. We share our experience, strength, and hope as we use the principles of the Al-Anon program in our lives. We talk openly and honestly about the problems and challenges as we face alcoholism and addiction in our friends and relatives. We share the tools and solutions we have found that let us live a life that is serene, happy, and free, even when the alcoholic or addict is still drinking or using. more

Don't Die! Kids are dying and it needs to stop, that's the simple message addiction counselor Bob Forrest is trying to get out. Listen as Bob and Chuk talk honestly about music, drug addiction, treatment, the recovery industry and the lies that politicians and big pharma are telling the American public more

This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference. more

There's nothing wrong with you for caring deeply about your child's addiction.For five years Heather used tough love while waiting for her daughter to hit rock bottom. Her health deteriorated and her daughter's addiction escalated. The only thing that hit rock bottom was their relationship. Both their journeys changed when Heather discovered compassionate, evidence-based approaches like CRAFT that healed their relationship and the wounds of tough love.Join Heather as she explores tools and strategies designed to create peace, well-being, and a better relationship with your child. more

Our discussion is not partisan, licensed, nor is it an academic or scientific thesis, medical diagnosis, prognosis, philosophy, prescription, discipline, cure or treatment. Based on experience, we neither propose nor oppose any position, person, place, or thing nor do we promote rituals or any religious service - real or imagined. Listening indicates some interest in solving mental conflicts. Automatic reliance on what you hear is not suggested nor is it a substitute for taking direction from responsible parties you rely on, or are under the care or influence of, including professionals. Our conversation is about conditions we create, those within our control, even as it can be hard to believe we could have anything to do with such disturbances. Only you can determine if this is your case. If your mental state is wholly out of your control then other people may be your only hope. There is no greater enemy we face than the one we imagine to be our self. There is no greater impact anyone else can make on our experience since our brain is where choices along with our pain and pleasure zones occur. Induced insanity is a disturbing mental condition. It allows we can simultaneously make believe we have nothing to do with the problem. As a result it is easy to conclude there is nothing we can do about it. No amount of hopelessness can ever overcome this hopeless thought as long as it is maintained. Mistaking thoughts for reality causes misgivings about Reality and Truth. Life only seems complicated when we mistake how we think of life and truth as our reality. This position presumes there is not other reality. Feeling empty, alone, disconnected? Feeling out of place? Trying to find where you belong, yet never arrive? Seeking, searching, questioning day after day? Trying to feel better, get over the past or get past the present discomfort? Feeling hopeless about hopeless ideas is a good sign that our body language is guiding us accurately - even while we are not listening. Consideration is contemplative, awakened meditation. Absolute Knowing Awareness is simple because it does not change, it is natural and it is our nature - not an option or negotiatiable. Awe and inspiration are the realization that all possibility is present here, now, for all that is and all who are—always in all ways. Knowing's nature is Absolute: not negotiable, occasional, or optional. There is no doubt where there is no question. Reality and Truth are the Substance of Life. Lying has no substance and so generates unhealthy, conflicted turmoil. Loneliness is an accurate reflection of disconnected, baseless thinking. Creating any cause while denying its effects sustains the vicious cycle of obsessive thoughts, which lie at the center of addictive behaviors. Einstein noted: 'You cannot fix a problem with the same thinking that created it.' Symptomatic recovery does not cure obsessive mental illness; it cleans the lens so the problem can be seen. Emotional sobriety is sane living. When wrong is seen as wrong it is right. This does not correct the wrong but allows for correction. Peace on earth does not require the grave thought we must first be being buried in it. more

Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude. more

In a small group setting, over a cup of coffee and with their experiences dealing with recovery, Adam and Heather seek to inspire and motivate others to break free from addictions. more

The Drunkalogues is a podcast about addiction and recovery in which guest shares their story of how it was, what happened and how it is now followed by a brief q and a with host, Nick Morton. more

Join Shelby John, sober since July 1, 2002, for empowering conversations on the Confident Sober Women podcast with women who've found joy and confidence in their alcohol and drug-free lives. This show is a rally cry for empathetic, resilient, and wisdom-seeking women dedicated to building a life you don't want to escape from after that crucial first year of a sober lifestyle.Discover how to:·        Build unshakable confidence in your sober life·        Break free from societal drinking norms·        Overcome the shame cycle and emotional numbing·        Resist the glamorized, over-hyped social influences around alcohol·        Create a pure and joyful life beyond recoveryHear inspiring stories and practical advice on:·        Healing trauma·        Mindful parenting in recovery·        Optimizing physical and mental health·        Building a new, empowered identity·        Transforming your life beyond substance abuse recoveryWe dive deep into questions like 'Who am I now?' and 'How do I pursue my heart's desires?', taking the intimidation out of sobriety and showcasing how to thrive in long-term recovery. This is truly a space for women supporting women in this modern recovery era.New episodes every Tuesday. Subscribe now for weekly inspiration on your journey to becoming one of the happiest sober women, free from the cool crowd's pressure to drink. Please leave a review if you love the show, it helps us on the mission to make the Confident Sober Women community a household name. more

Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. DeAnn Knighton is a recovering human and a clinical mental health counselor in the making. She is joined by co-host and Show Up and Stay co-founder Craig Knighton. Craig is an engineer, a technology expert, and a world-class big brother inspired by scientific and technological advancements that will change how we think about and treat substance use disorder. more

Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation! more

Have you ever looked in the mirror and been disappointed with who's looking back, or even worse, horrified by who you've become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn't want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who didn't waste his potential. In 2017, after two decades of battling addiction, Jesse embarked on a life-altering path toward long-term addiction recovery. This podcast delves into the nuances distinguishing sobriety from long-term recovery and how to handle those pesky emotions active addiction helped keep at bay. Jesse shares his personal experience, transitioning from the depths of addiction to a proactive journey of recovery. Discover the power of a growth mindset, the art of processing and releasing emotions, the significance of nurturing relationships, the importance of self-forgiveness, and building a fulfilling life beyond addiction - through a powerful Neuro-Linguistic Programming lens of life. Jesse's story is a testament to the transformative power of recovery, providing insights and support for others on their journey. Join Jesse as he navigates the complex yet rewarding terrain of long-term recovery, featuring real-life stories, expert recovery coaching advice, and a supportive community. This podcast is a beacon of hope and guidance for anyone seeking to turn the page from addiction to a life of purpose and joy. more

KDNK Membership Director Kenna Crampton and Peer Recorvery Coach at Mind Spring Health Maggie Seldeen debut their new Public Affairs show Chemical World. This program aims to de-stigmatize drug addiction and mental health, discuss different recovery models and harm reduction programs and explore evidence based practices in treating addiction. Topics will include the history of drug laws, connections between poverty and drug addiction as well as personal recovery stories. more

Recovered Alcoholics talk you through the Big Book of Alcoholics Anonymous. AA members reading directly from the book and discussing their personal experiences with AA, the Big Book, alcoholism and recovery. Join us weekly, grab your Big Book and come to hear the solution laid out line by line. Agent X is known for being passionate, honest, and having a small ability to piss people off with the solution. Join Us, alcoholics from all over the world! AA, Alcoholics Anonymous, Rehab, Stop drinking, Big Book, Recovery, Alcohol more

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it's ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design. more

One Day I Decided… to reclaim my life.I'm Amanda, a woman with over a decade of sobriety, and this is my podcast. One Day I Decided is where we get real about addiction, mental health, and the stories that don't fit the typical narrative. Each episode, I talk to fellow recovering addicts and therapists who share their story, their struggles, and how they broke free from the things that tried to define them.This podcast isn't about the dark past; it's about life after addiction—about the strength, the hope, and the decision to keep going. We challenge the stigma, we do recover. more

Thank you for tuning into Courage Unlocked! Join me - Michele Waterman - each week for trauma-informed conversations around the intersections of mental health, addiction recovery, social justice and human rights where we will learn and grow together. Every episode promises to inspire, inform, and motivate you through the power of story by everyday heroes and thought leaders alike. Welcome to the place where it's safe to face who you are, declare who you want to become and attend to that GAP like your life depends on it because it does. The truth is that it takes truckloads of courage to face yourself and create lasting change. And the great news is that courageousness can be cultivated. Thank you for being here and being willing to open your mind and your heart to what is possible when you keep the oxygen mask on you and bet on yourself and your growth like never before. Join the growing Courage Unlocked community at www.MicheleWaterman.com. Let's connect! Nothing lights me up more than hearing HOW you've embraced the courage to create lasting change! You can find me @michelewatermancoaching on Instagram and feel free to Dm me! In solidarity ~ Coach Michele more

Are you sober or sober curious? Listen to the Alcohol Tipping Point podcast to learn about the different ways alcohol can impact your physical and mental health, relationships, and overall quality of life. Hosted by Deb Masner, a registered nurse, health coach, and self-proclaimed alcohol-free badass, this podcast is perfect for anyone who has ever wondered if drinking is taking more than it's giving or who has found themselves drinking more than usual. In each episode, Deb shares personal stories and expert insights on how to change your drinking habits and regain control over your life. Whether you're looking to quit drinking forever or just take a break, the Alcohol Tipping Point podcast provides tips, tools, and thoughts to help you on your journey towards a healthier, happier you. more

Daily Reflections, Mindset Coaching, 12 Steps, Emotional Sobriety Coaching, Christian Women, Stuck in the Steps, Coaching in Relapse, Value In Relapse, Identity Work, Step Work, Thought work, Self awareness, Mindfulness, Step 4, Step 6, Step 7,character defects, name it claim it, Slipping and Sliding, Can't stay sober, zero days of abstinence. A daily podcast for alcoholics, compulsive eaters, problem gamblers, drug addicts, sex addicts, codependents, adult children of alcoholics, and addicts of any kind working a 12 step program, who is looking for a spiritual solution to a physical problem. more