Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.) more

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master's in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcastAbbie is @abbieattwoodwellnessThis show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate more

Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance with food and reach intuitive eating?Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession.The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss. more

Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on 'The Bobby Bones Show' and her '4 Things with Amy Brown' podcast, and Leanne is the creator of Stressless Eating, and you can check her out on her upcoming podcast 'What's God Got To Do With It?'  more

A podcast supporting eating disorder recovery, with tips, information and guest interviews.

Real Health Radio is the podcast for you if you want freedom from an eating disorder. I'm your host Chris Sandel, nutritionist, coach and eating disorder expert. And despite what the eating disorder may be telling you, you CAN reach a place of full recovery.The podcast alternates between solo shows and guest interviews with leading experts. We cover topics including eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image and self-worth, trauma, anxiety, grief, habit formation and goal setting. As well as sharing interviews with clients who have gone from the depths of an eating disorder to reaching the freedom of full recovery. more

Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind. more

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The Body Love Binge is the podcast for you if you're SO DONE with living in the hell hole of an eating disorder.If you're ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you're in the right place.I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self-love & intuition eating.If it's possible for me, it's possible for you too! ❤️ more

The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders. All in one podcast with Kate's own brand of quirky brilliance! more

Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a variety of guests who provide their wisdom to help patients, clinicians and their families move closer towards recovery. The Eating Disorder Trap Podcast blends the compassionate care offerings from Goldberg's Beverly Hills-based personal practice with concepts from her new book 'The Eating Disorder Trap: A Guide for Clinicians and Loved Ones'. It offers a safe space for people to hear topics that occur in the field of eating disorders. It aims clarify information pertaining to diet culture, medical conditions with eating disorders as well as weight stigma.Learn more and get full show notes at: http://www.theeatingdisordertrap.com more

Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of struggling with binge eating for 10 years. She knows first-hand what it's like to promise again and again that this will be the last time, only to wake up the next morning and repeat the same cycle. She understands the guilt and shame that can go hand in hand with binge eating having done every insane thing in the book with food, including eating out of the trash can after throwing food away. She believes if she can come back from that, anyone can.  more

The Appetite is a podcast by the founders of Opal: Food Body Wisdom, an eating disorder treatment center in the University District of Seattle, WA. Psychologist Lexi Giblin, PhD, Marriage and Family Therapist Kara Bazzi, LMFT, and Registered Dietitian Nutritionist Julie Church, RDN, CD, will meet every other week to discuss all things food, body, movement, and mental health. Learn more about us at www.opalfoodandbody.com. more

Meet Mental Note a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it. more

Welcome to The Ryann Nicole Podcast—a space for honest conversations and real growth. I'm Ryann Nicole, a licensed therapist and new mom, here to help you explore the beliefs and emotions shaping your life, without the noise of diet culture or wellness trends.Each week, we'll dive into practical tips, mindset shifts, and heartfelt moments to help you break free from patterns that keep you stuck, make peace with food, and feel more at home in your life.If you're looking for support, clarity, or just a place to feel seen and understood, you're in the right spot. Join me every week for simple, empowering advice to help you live a life that feels like yours again.Socials: @itsryannnicoleWork With Me: BingeEatingxUnchained.com more

Peace Meal covers topics related to eating disorders, body image, and how society may influence our thinking.

An eating disorder recovery podcast, with Amalie Lee. Website: letsrecover.co.uk | Substack: letsrecover.substack.com | Instagram: @amalielee / letsrecover.co.uk more

Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She's supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Somatic Eating™ and talks with professionals exploring relationship with food and body, disordered eating and eating disorder recovery, somatic nutrition, body empowerment, body positivity, body diversity, health at every size, anti-diet, somatics, trauma healing, polyvagal theory, vagus nerve, digestion, nervous system regulation, self care, food freedom, embodied physical movement, self confidence, mindfulness, and yoga therapy. Satiated was created to support you in healing your relationship with food and body and feel more regulated, safe, and embodied in your life. You can find all transcripts to the podcast at stephaniemara.com/blog more

This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself. more

Want to understand the link between neurodivergence and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your host, Livia Sara, is an autistic ED warrior that now guides other neurodivergent individuals and their loved ones to a life of freedom. Learn more about Livia on her website livlabelfree.com and follow her on Instagram @livlabelfree! more

Are you a therapist or a space holder that likes to think deeply and creatively about bringing healing to more people? Do you want to build trust with your body so that you can live a life that feels aligned and amazing, and help inspire others to do the same? Do you hate small talk - your idea of fun is deep and meaningful talks about living more courageous and connected lives? If so, then welcome to the Innovative Therapy podcast where we cover topics like psychology, innovative methods for building body trust and healing, Internal Family Systems, weight inclusive approaches, and unlearning the many messages from oppressive systems that lead us away from body trust.I'm Dr. Shawn Hondorp, clinical psychologist. My goal is to create safe learning environments for those who want to explore innovative approaches to healing, one authentic conversation at a time. ?✌?✌?✌?? Hit subscribe and tune in each week for deep talks, inspiration, and get ready for more connection to yourself and others so you can pursue a life of joy and creativity. Website: DrShawnHondorp.comLinkedIn: https://www.linkedin.com/in/shawn-hondorp-phd-abpp-24229412/Instagram: https://www.instagram.com/psychology.of.wellness/ more

​In this podcast, I will cover eating disorder recovery related topics, and I will also sprinkle in conversations on dating, intimacy, self reflection, inner critic, having a chronic illness, navigating life in your 30s... basically anything that has to do with normal day today life as a fully recovered eating disorder recovery coach! Whether you struggle with anorexia, bulimia, or something in between, I'd love to take you along on the road to full food freedom!If you want to know more or get in touch, you can find me on Instagram @danievankay or website www.danievankay.com more

Join Liz and Dr. Ed as they deep dive into the complex topic of Eating Disorders (ED). In each episode, they analyze a true story from Dr. Ed's 30 years as an ED Specialist that will broaden your understanding of Eating Disorders as a whole. We're excited to learn something new, and we hope you are too! more

Introducing Melrose Heals: A conversation about eating disorders. The podcast is hosted by Melrose Center's licensed clinical psychologist Dr. Karen Nelson. Melrose Heals is designed to explore, discuss and understand eating disorders. We have over 35 years of experience caring for all types of eating disorders, affecting all sorts of people. We would love to share some of our knowledge with you.Because in the end, we believe that recovery is possible. It's only when we have honest conversations, that we'll find the opportunity for healing.Please be sure to like and subscribe so you don't miss an episode. more

A weight inclusive registered dietitian who will help you break the diet culture cycle and heal your relationship with food. more

A mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let's get uncomfortable.  more

Talking all things Hypothalamic Amenorrhea, Eating Disorders, Health, Fitness and Motherhood. Listen with me as we go on a journey through the thoughts that consume us, and the thoughts that set us free. more

Hey Searcher! Welcome to the Iamstuffed_podcast! I founded Iamstuffed over 3 years ago during my time in college. With the goal to help as many people as possible as a dietitian. I have helped with building muscle, weightgain/lose, cholestrol-,diabetic- and hormone problems and so much more! But my ❤️ is really with people who struggle with their relationship with food, body and their thoughts. I know how hard it can be. With this podcast I am trying to support you with recovering from your habits & thoughts. Go to iamstuffed.nl for consultations and blogs. You can DM to @iamstuffed_com. more

Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don't need fixing.I'm your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.We call this 'Finding Your Food Voice,' and it's vital we do it together.Find YOUR food voice each week here on my website, or listen on your favorite podcast app. more

If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating. She combines what she's learned in her extensive training along with her own personal experiences to give you an alternative solution for ending binge eating. You have more power and more control than you think, it's time for you to believe it and use it. You can find out more about Kirstin's work at coachkir.com more

Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image! more

Long-time Overeaters Anonymous members share their experience, strength and hope from a number of different meetings and events in the Los Angeles area. Brought to you by the OA Los Angeles Intergroup. more

Are you struggling with food?  Done with diets?  Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image.  Join Ali for interviews, practical advice, and radically honest discussions about food, truth, psychology and change. more

Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren't confident in themselves. I'm here to change that. You won't find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. This is the DEATS with Deanna podcast.Connect with me:IG: @dietitiandeannaWebsite: https://dietitiandeanna.com/ more

Welcome to the 'Food Junkies' podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIVE rather than just survive. So stay positive, make a change for yourself, tell others about your change, and hopefully the message will spread. The content on our show does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition, substance use disorder or mental health concern. more

Podcast by Overeaters Anonymous East Bay Unity Intergroup

I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com more

Members of OA in San Francisco share what it was like, what happened, and what life is like now.Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food.OA in San Francisco: https://www.oasf.org/More about Overeaters Anonymous: https://oa.org/ more

Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more. more

Welcome to The Body Grievers® Club a podcast aimed to help you explore your body image. I'm Bri a trained mental health counselor body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you.I want to answer your toughest body image questions.I want to share folks who have done the work and are living their best life in their current bodies.No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.Be sure to follow me at @bodyimagewithbri on instagram! more

When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podcast is hosted by Anti-Diet Dietitian and Certified Intuitive Eating Counselor, Leah Kern, who works with clients to heal their relationships with food in her private practice, Leah Kern Nutrition. Disclaimer: All content in this podcast is for informational and educational purposes only. The information and education provided is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. more

A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources more

The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food, and with themselves. Kristin Jones is a certified life coach and fitness instructor specializing in helping women break free from emotional eating and overeating. With over 17 years of experience in education, she understands the challenges of balancing a demanding career with personal well-being. Having personally struggled with an eating disorder, she brings a unique perspective and empathy to her coaching work.Through her signature program, Breakthrough Emotional Eating, Kristin combines the power of Rapid Transformational Therapy (RTT) with practical tools and strategies to help clients cultivate a healthy relationship with food, and themselves. By addressing underlying emotional issues and limiting beliefs, she empowers women to find freedom, self-love, and lasting transformation.In addition to being a certified yoga and fitness instructor at Life Time in Walnut Creek, CA, she also hosts a podcast, Breakthrough Emotional Eating, has a YouTube channel, Kristin Jones Coaching, and is the author of the Amazon best-selling book, When Food Is Your Drug: A Food Addict's Guide To Managing Emotional Eating. more

Members of OA SGVIE share their experience strength and hope.

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribeBecome a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribeMy original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of more

OA RISE (#88993) is a registered meeting of Overeaters Anonymous. Our mission is to provide inspiring speaker meetings of depth and authenticity, on the first and third Saturday of each month, and to maintain a website where recordings of these meetings are accessible to all OA members. We aim to bring the voices and stories of both circuit and non-circuit speakers into focus, encouraging our own growth as we spread hope through our stories of experience with other compulsive eaters. more

Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/ more

Linda and John Mazur, and Ellen Bennett discuss a variety of mental health issues—eatingdisorders, anxiety, suicide, substance and alcohol use disorder—and everything in between. Thisteam has over thirty-five years combined experience with eating disorders and their co-morbidities. They share their personal experiences around anorexia, grief, advocacy, and theimportance of finding a village of support. Tune in for compelling interviews with mental healthexperts and individuals with lived experience. Linda, Jack, and Ellen believe we must do betteras a community and that we are stronger because of our connections. Join us as we start theconversations to end the pervasive shame and stigma associated with mental health issues aswe strive to improve mental health care and learn to embrace, better understand, and supportthose who struggle and those who love them. Let's help each other pick up the pieces anddiscover new pathways to healing.Our Hosts:Linda Mazur is an author, speaker, mentor, advocate, and business owner.John Mazur is an author, speaker, advocate, and pharmacist.Linda and John are the founders of The Emilee Connection, a nonprofit that raises awarenessand educates about the serious nature of eating disorders, in addition their nonprofit providesfree peer-support, education, and social activities for adults with eating disorders and theirfamilies/loved ones. They are community advisory board members of the Western New YorkComprehensive Care Center for Eating Disorders.They authored the book Emilee-The Story of a Girl and Her Family Hijacked by Anorexia tohonor their daughter's wish to have her story told in the hope of helping others. Their book hastouched individuals and families that have experienced eating disorders, substance and alcoholuse issues, and numerous other mental health conditions.The Mazur's can be reached at: Linda.John.Mazur@gmail.comTo learn more about their nonprofit visit: The Emilee ConnectionTheir book and audiobook : Emilee - The Story of a Girl and Her Family Hijacked by Anorexia:Mazur, Linda, Mazur, John, Mazur, Emilee: 9781700920126: Amazon.com: BooksTheir book website www.EmileetheStoryofaGirl.comEllen Bennett is an advocate, speaker, retired educator, and director of KMB for Answerswhich is a non-profit foundation providing educational and financial support for mental healthprofessionals as well as assistance for families in search of resources. She is a communityadvisory board member of the Western New York Comprehensive Care Center for EatingDisorders. She is also a member of the Academy for Eating Disorders-Expert by Experience.For more information about Ellen Bennett and the foundation founded in memory of her daughterKatlyn, go to:www.kmbforanswers.comEmail: kmbforanswers1@gmail.com. more

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place! more

Get to the Heart of Why You Overeat and How to Stop

Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves! more

Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok. Episodes topics include - fatphobia, diet culture, intuitive eating, how to be confident, dating while plus-size, health at every size, overcoming stigma and shame, and taking over the world one fatty at a time! more

Overeaters Anonymous meeting studying the Big Book of Alcoholics Anoymous

Recovery Jam is not affiliated with Overeaters Anonymous or any other organization. We simply believe that miracles still exist and that God launches search-and-rescue missions for us addicts. ? more

Dear Runner Bod is a podcast hosted by anti-diet running dietitian & body image coach, Serena Marie RD. Dear Runner Bod's mission is to empower females to embrace their body as a runner's body no matter their level of fitness, shape or size. I am hoping to interview experts in the running community who can provide advice on how to cultivate health, fitness, resiliency and self-compassion as a female runner. more

Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://terripugh.xyz/youtube, follow on Instagram at https://terripugh.xyz/instagram, and join the Facebook group at https://terripugh.xyz/facebookgroup. more

Welcome to the Period Recovery podcast. Here is where your host Cynthia Registered Dietitian Period Recovery expert, will discuss the reality, ups & downs & life-changing journey of getting your period back and finding balance with food, body & exercise. After overcoming missing period issues of her own, Cynthia started to help women across the world get their periods back for good & restore their health & fertility through her unique methodology for period recovery. Cynthia breaks down the science into simple-to-follow ways so that you can understand why your period is missing (still) and what you can do to get your period back every month (or get pregnant if that's your goal). It's time to stop stressing & guessing & get your period & your life back! Tune in every other Thursday & feel empowered to take action to get your period back for good with all the tips, information & stories Cynthia is sharing. Follow Cynthia on Instagram @period.nutritionist or visit her website www.periodnutritionist.com. more

Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don't work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, and end vicious cycles with overeating and weight. more

We support the recovery of secular members in Overeaters Anonymous.

Welcome to Lose the Weight after Weight Loss Surgery Podcast, the go-to podcast for women who've had weight loss surgery and are now facing the unexpected challenge of weight regain. This space is for those who are tired of feeling stuck, frustrated with stalls, or overwhelmed by emotional eating and self-doubt. I'm Mabel Joseph, a certified weight and life coach who's been exactly where you are. I understand the shame, guilt, and confusion that comes with regaining weight after surgery, and I'm here to guide you through it. This podcast is designed to give you the mindset shifts and easy-to-follow strategies you need to break the cycle, reclaim your power, and get back on track—without restrictive diets, eliminating your favorite foods, or spending hours at the gym. Each week, I'll share practical tips and tools that go beyond the standard advice from weight loss clinics. We'll talk about emotional eating, dealing with difficult relationships, and how to build sustainable habits that make the journey feel less like a constant battle and more like a new beginning. Whether you're just starting to notice a stall or you've regained weight and are looking for a way forward, this podcast will equip you with everything you need to feel confident, rebuild trust with yourself, and believe in your ability to succeed. If you're ready to ditch the guilt, embrace self-compassion, and finally take control of your weight and your life, you're in the right place. more

You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation.But it's not all serious self-healing! Miracle Mike—my improvised 'kid brother'—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embracing the magic of the moment can be enough. more

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food. more

Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix. more

Full and Thriving Podcast: A Mental Health and Personal Development PodcastWelcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations.Join us as we explore empowering topics such as healing from disordered eating and body image challenges, setting boundaries, speaking up for yourself and your ideas, overcoming the fear of rejection, learning to say no, the power of self-expression, and breaking the habit of over-apologizing. With a mix of insightful guest interviews and thought-provoking solo shows, you'll gain the tools and inspiration needed to live a life that is truly full and thriving.Tune in each week for episodes that span psychology and mental health, designed specifically to empower perfectionists and people pleasers. Discover how to embrace your authenticity, build resilience, and thrive in every aspect of your life.Don't miss out—subscribe now and start your journey towards a more authentic, empowered, and fulfilling life!Keywords: eating disorders, body image, meantal health perfectionists, people pleasers, authenticity, reclaim power, live boldly, Meg McCabe, Life Coach, Eating Disorder Recovery Coach, setting boundaries, speaking up, overcoming fear of rejection, learning to say no, self-expression, over-apologizing, psychology, mental health, empowerment, self-discovery.Hosted by Meg McCabe a CCI Certified Eating Disorder Recovery Coach based in West Hartford, CT. She's the Founder of The Recovery Collective, a global, eating disorder recovery community focused on healing through connection. She's a passionate educator, speaker, group facilitator, retreat host, and mental health advocate.  more

Confessions of an Obese Child (COC) was originally a part of the Naturopathic Earth Radio family until Sept 2017 when it became its own feed. COC is a sanctuary for those who were overweight as a child. Here, former obese child, A. Gregory Luna, highlights singular experiences from his youth that transformed his most formative years into a time of frustration, loneliness, and distorted eating habits. Listen as he discusses his journey from an broken obese child to becoming the successful, though flawed man he is today. He will also offer keys to not only weight loss, but more importantly, weight maintenance as he has been able to keep his weight loss for over a quarter-of-a-century. more

The Speak Out Loud podcast is bringing hope and encouragement to those who struggle with mental health and to those who love and support them. Stacee and Doug share from their very personal story of experiencing God's sustaining grace, love and power in the ongoing journey of recovery from life-long struggles with depression, anorexia, and self-harm. Stacee and Doug are not professional counselors, but team together to speak words of hope into the darkness of mental illness. more

Jenn (she/her) and Chavonne (she/her) are a HAES®-aligned dietitian and therapist duo who are passionate about dismantling the intersectional barriers to embodiment. In this show, they interview professionals and those with lived experience alike to learn how they are affecting radical change and how we can all make this world a safer place for those living in larger bodies and in marginalized spaces. more

Welcome to the Thin Within Podcast with me, Marna Thall. I'm the owner of ThinWithin.com, where I've dedicated the past 23 years to helping women like you, lose weight by using mental tools and powerful mindset strategies to lose 20, 60, and even 100 pounds without dieting. In this podcast, I will give you powerful mental secrets and cutting-edge strategies you can use to lose weight, stop emotional eating, and finally get off the diet roller-coaster. Get ready dive in and experience REAL food and body freedom like never before! Hosted on Acast. See acast.com/privacy for more information. more

One Day I Decided… to reclaim my life.I'm Amanda, a woman with over a decade of sobriety, and this is my podcast. One Day I Decided is where we get real about addiction, mental health, and the stories that don't fit the typical narrative. Each episode, I talk to fellow recovering addicts and therapists who share their story, their struggles, and how they broke free from the things that tried to define them.This podcast isn't about the dark past; it's about life after addiction—about the strength, the hope, and the decision to keep going. We challenge the stigma, we do recover. more