Every Monday from 3 to 6 am local news from across the region, Kids corner, community notices from all over the region & talk back topics political and local current events, Activities call 0800 000 531 for all requests & birthday celebrations  more

A show for the Cook Islands community, in Cook Islands Māori and English. Getting messages out to our Cook Islands people. Bereavement notices, introducing the activities our people are participating in, talking about health, and advice for youth. Tiare Taina aims to encourage our Cook Islands people to retain their mother tongue, and the importance of it, and to support our elders with local music and radio in their own language. Tiare Taina airs weekly, Wednesday from 2-4pm. more

On air for over thirty years an counting, Cook Islands Health is the half hour each week that keeps you in touch with news and information on a range of health and wellbeing topics. Hear the programme archive at https://www.planetaudio.org.nz/podcast-archive?pId=2080 more

Kia Orana! The official greeting of the Cook Islands - meaning hello, but also may you live long. On the main island of Rarotonga (where a majority of the locals live) you'll find a lagoon nearly encircling the entire island that you can swim and snorkel in. Take an adventure up to the top of the island, through the cross island trek. And sample myriad of locally-fresh dishes from home grown foods and locally-caught fish. Purchase freshly-grown veggies and hand-crafted black pearls from the weekly markets. more

Discover the South Pacific paradise of the Cook Islands through fascinating chats with those who have a unique insight more

Planning a trip to Rarotonga? You could just land, sip a cocktail, and nod politely at the locals while having zero clue what they’re saying. Or you could actually learn some Cook Islands Māori and stop pretending. Tom and Charlie deliver bite-sized lessons that sneak the language into your head without the boring classroom vibe. From formal phrases that’ll impress the aunties, to casual talk for everyday life, to the kind of slang your grandma would definitely disapprove of! Book your seat (or just subscribe, it’s cheaper): Email: info@kukilearning.com Social: https://linktr.ee/kukilearning more