The Caregiver Breathing Room is a short-form podcast offering practical breathing practices and grounding moments for caregivers carrying ongoing stress. Each episode delivers a five-minute reset designed to support emotional regulation, calm the nervous system, and create moments of relief in the middle of real life.Created for caregivers navigating chronic responsibility, uncertainty, and emotional load, this show focuses on simple, body-based tools you can use anywhere; before appointments, after long days, in waiting rooms, or when your mind won't slow down. These guided breathing practices are intentionally brief, making them easy to return to whenever you need support.This podcast isn't about fixing or optimizing yourself. It's about giving your breath and body a place to land so you can steady yourself, release stress, and continue caring with a little more ease. Whether you're holding it together quietly or feeling stretched thin, The Caregiver Breathing Room offers a consistent, accessible way to reset and reconnect with calm.New weekly episodes provide short guided breathing practices, grounding exercises, and moments of pause designed specifically for caregivers who don't have time for long routines but still deserve support for their well-being. more

Information, tips, and strategies to help you be a better caregiver and deal with the challenges you face every day. more

Welcome to the Caregiver Relief Podcast , the show dedicated to supporting family caregivers and professional caregivers alike. Caring for someone who is ill, elderly, or disabled can be incredibly rewarding, but it can also be incredibly challenging. That's why we're here to offer advice, resources, and support to help you navigate the ups and downs of caregiving.Each episode, we'll talk with experts in the field, as well as caregivers themselves, to share their experiences, insights, and tips for success. more

The Cancer Caregiver Podcast is for the relentless cancer caregivers who tirelessly prioritize their loved ones but struggle to care for themselves amidst overwhelming responsibilities, societal expectations, and feelings of isolation. What if self-care didn't feel like one more impossible task? What if you could find moments of joy, even in the chaos?Caregivers face constant challenges: battling burnout, feeling unseen, and navigating the overwhelming pressure to always put themselves last. These struggles exist because society glorifies the selfless caregiver, leaving little room for personal care. But denying yourself isn't sustainable. Instead, it's time to break free from guilt, shatter misconceptions, and embrace practical self-care that empowers you to thrive. Enter The Cancer Caregiver Podcast, your go-to resource that simplifies self-preservation into actionable, 15-minute strategies.The Cancer Caregiver Podcast delivers short, impactful episodes that focus on one practical self-care technique at a time. From mindfulness and breathing exercises to navigating difficult emotions, we cover strategies that fit seamlessly into your busy life. Hosted by Charlotte, a fellow cancer caregiver, yoga and meditation teacher, this podcast is your supportive sanctuary for reclaiming your time and joy.Charlotte has walked the difficult path of cancer caregiving for over a decade. With firsthand experience of the relentless demands and emotional toll, she knows the battle caregivers face in trying to care for themselves. Charlotte's background in yoga and meditation uniquely equips her to provide caregivers with tangible, no-nonsense self-care tools, making her the ideal guide for this journey.Life is short. Cancer sucks. But you deserve to live joyfully. Join us on The Cancer Caregiver Podcast and reclaim the space you need to care strong—for yourself and your loved one. more

Are You a Christian Family Caregiver Feeling Worn Thin by Dementia or Alzheimer's? You're not alone—and you don't have to figure this out by yourself. Welcome to Dementia Caregiver Support for Christians, the podcast that helps you stop reacting in crisis and start stewarding this season with clarity, calm, and Christ-centered care. Whether you're a spouse, adult child, or family member trying to walk this journey faithfully, this show meets you at the intersection of practical dementia guidance and biblical encouragement—so you can care for your loved one without losing yourself, your marriage, or your mind. Here, we answer the questions Christian caregivers are actually asking: ✅ What are the stages of Alzheimer's disease, and how can I prepare for each stage as a caregiver? ✅ How do I survive dementia caregiving without burnout? ✅ How do I handle aggressive or challenging dementia behaviors like hitting, yelling, or refusing care? ✅ What is sundowning and how can I manage it? ✅ When is it time to move my loved one to a memory care facility or nursing home? ✅ Why does my loved one with dementia keep asking the same questions repeatedly, and how should I respond? ✅ How can I get my loved one with dementia to bathe or maintain hygiene when they resist? ✅ How do I prevent my loved one from wandering or getting lost? ✅ How do I balance caring for my loved one and other responsibilities (kids, job, spouse) without feeling guilty? ✅ What does dementia caregiving look like from a Christian perspective? ✅ How can I maintain my faith and trust in God while caring for someone with dementia? ✅ Why would God allow my loved one to suffer from Alzheimer's? ✅ How can I cope with caregiver guilt as a Christian? ✅ What does the Bible say about honoring and caring for elderly parents with dementia? ✅ How do I care for my parent with dementia without losing my marriage? This podcast isn't just about surviving—it's about stewarding. Because caregiving isn't a detour from your life. It's part of your calling. Each episode offers: ✔️ Biblical clarity in the middle of emotional fog ✔️ Practical, research-informed strategies you can actually use ✔️ Guidance that honors your loved one and protects your most important relationships ✔️ Peace of mind that you're not walking this road alone You won't find sugarcoating here. You'll find real help, thoughtful reflection, and truth rooted in Scripture—spoken plainly, practically, and with care. 🎧 Subscribe now to Dementia Caregiver Support for Christians and take the next faithful step forward—with peace, purpose, and a voice you can trust. 📍 Find free resources and tools at: ThinkDifferentDementia.com 📧 Email: lizette@thinkdifferentdementia.com 🙏 May the Lord bless and keep you—and I'll see you in the next episode. more

Welcome to The Age of Caregiving , where work doesn't stop, life keeps moving, and caregiving becomes the second job no one trained you for. Hosted by Dr. Anna Thomas—physician, caregiver advocate, and leadership coach—this podcast is your weekly guide to navigating the complex realities of modern caregiving. Whether you're balancing a career while caring for a parent, partner, or child, or you're a leader trying to support employees who are caregiving, this space is for you. Each episode delivers real talk, practical strategies, and compassionate leadership tools to help you care without losing yourself in the process. It's time to stop surviving caregiving—and start leading through it. New episodes every week. Subscribe now and join the movement redefining what it means to thrive in the Age of Caregiving more

If you are a caregiver struggling with burnout and losing their sense of self, this podcast is for you. Host Jeanette Yates opens up about how confronting her childhood trauma helped break cycles of codependency and family drama. Practical tips, personal stories, and expert guests guide listeners to prioritize self-care, set boundaries, and overcome guilt—an empowering resource to enjoy a life outside caregiving duties. more

This podcast was born out of obedience to God. Out of a calling to step into what He placed on my heart long before I ever felt ready. If you are caring for a husband, parent, or loved one with early-onset dementia and you feel exhausted, overwhelmed, unseen, or spiritually drained, this space was created for you. Living with EOD: Biblical Solutions for Caregiver Burnout is a faith-centered podcast for Christian women navigating the daily realities of dementia caregiving. The constant decisions. The emotional grief. The guilt for needing rest. The quiet questions you whisper to God when no one else is listening. God sees you. He has heard your prayers. And He has not abandoned you in this season. Each episode offers biblical truth, practical encouragement, and spiritual grounding to help you move from survival mode to sustained strength without losing your faith, your identity, or yourself in the process. Inside this podcast, you'll find: Biblical encouragement rooted in Scripture Honest conversations about caregiver burnout Faith-based tools to help you renew your mind and guard your heart Gentle reminders that you are not failing you are faithfully showing up Hope-filled perspective for a season that often feels heavy and lonely You don't have to walk this journey alone. You don't have to carry it all in your own strength. And you were never meant to pour from an empty cup. If you're ready to feel seen, supported, and spiritually strengthened, this podcast is for you. Welcome to Living with EOD . Where faith meets caregiving. And burnout meets biblical truth. more

Caring for someone else can be one of the most meaningful, and most isolating, experiences in life. The Care Collective Podcast is here to remind you that you're not alone.Hosted by Mikayla Cluxton, a caregiver and community-builder, each episode dives into real stories from caregivers, care professionals, and advocates who are reimagining what it means to give and receive care.Through honest conversations about burnout, resilience, and finding yourself again, The Care Collective creates a safe space to explore the emotional side of caregiving because care doesn't end with the person you're supporting; it extends to you, too.Whether you're a family caregiver, a professional in healthcare, or someone walking alongside a loved one, you'll find hope, healing, and community here.Listen. Feel seen. Reconnect with your light. more

The Caregiver Chats podcast is a space for family caregivers and care partners to find support and expertise to help make the caregiving journey a little more manageable. Dr. Lakelyn and her guests will focus on five key areas of caregiving that tend to be most challenging: Caregiver Support; Aging in Place; Alzheimer's and Dementia Caregiving; Care Planning; and Caregiver Self-Care. Guests will include aging industry experts and advocates and caregivers who will share their experiences and personal stories with Dr. Lakelyn. New episodes will drop regularly on all major podcasting platforms. more

Are you an adult daughter caring for an aging parent and feeling exhausted, overwhelmed, or unsure how much longer you can keep going?From Overwhelmed to Relieved: The Senior Caregiving Podcast is a compassionate, truth-telling space for women navigating the emotional and practical realities of caring for aging parents—especially moms.Hosted by Shannon Calles, Independent Agency Owner, Senior Care Consultant, a Certified Dementia Practitioner, and someone who has walked this caregiving path personally.She offers honest guidance on dementia, assisted living and memory care decisions, caregiver burnout, family dynamics, and how to get your parent the care they deserve without losing yourself in the process.This isn't about doing caregiving perfectly.It's about sustainable care, dignity for your parent, and relief for you.If you've ever whispered, 'I love my mom… but I'm exhausted,' you're in the right place.Subscribe to the podcast and share it with another adult daughter who is quietly carrying a lot too who needs to guidance and support on her caregiving journey. Connect with Shannon!Website: https://clarkcountyseniorresources.com/Follow on Instagram: https://www.instagram.com/clark_county_senior_resourcesCall her directly: 564-227-8847Schedule a Call with Shannon - https://calendly.com/shannon-clarkcountysr/30min?month=2026-01 more

Caring for aging parents or other loved ones while working, raising children, and trying to live your own life? Wondering how to find the time for your personal health & happiness? Welcome to the Happy Healthy Caregiver podcast. The show where real family caregivers share how to be happy and healthy while caring for others.Host and Certified Caregiving Consultant, Elizabeth Miller shares her stories and content and also talks with others who are either current or former family caregivers. Real people who are figuring out how to integrate caregiving with their lives and ready to share what they have learned with you. more

A podcast for people who are navigating the challenges of caring for a person with Dementia.  A place where your well-being matters, where community and support can be found, and where hope on this journey exists.  We are in this together. more

Did you know that in 2020 there were 53 million caregivers in the United States? By 2025, this number is expected to significantly expand to 62.5 million. 73% of these individuals have to juggle the responsibilities of working a job while being a caregiver. They are called 'working caregivers' and are often referred to as 'invisible' because they typically remain silent about their caregiving challenges. Nor do they seek help from their colleagues at work or their managers, choosing to face alone the negative financial, physical, mental and emotional impacts that being a working caregiver often presents. Employers, you have a tremendous opportunity to support the working caregivers in your workforce. 'Working Caregivers: The Invisible Employees' is a podcast that will show you how. Hosted by Selma Archer and Zack Demopoulos, authors of a book with the same name, this series dives deep into the challenges and opportunities faced by working caregivers and their employers. Whether you are in the C-suite, a leader, HR, or a working caregiver yourself, 'Working Caregivers: The Invisible Employees' is a podcast for you. We address the pressing issues of retaining talent, managing productivity, and creating a supportive workplace culture. Learn how to provide meaningful benefits, understand the costs and implications of caregiving on healthcare, and foster an environment that values and supports your employees through their caregiving journey. We can all help make meaningful differences in the lives of employees who work and care for others. Tune in every other Tuesday to gain insights, practical tips, and heartfelt discussions that aim to solve the unique problems working caregivers encounter. Don't forget to visit our website, invisibleemployeeadvocates.com , to subscribe to our newsletter, and purchase our book to learn how we can help you strengthen your workplace to become more supportive of working caregivers. more

Presentations to provide information and resources for caregivers to become more successful and effective in their responsibilities. more

🎧 Work, Live, Care: The Triple Shift — Conversations where work, life, and caregiving collide.Hosted by Lauren Yankoff and Denise M. Brown, this podcast explores what it really takes to lead, care, and live — all at once. Each episode features real stories from everyday professionals carrying the 'triple shift' of work, life, and caregiving.Because this isn't about doing it all — it's about not losing yourself along the way. more

Helpful information about child development and parenting issues for child caregivers--parents, teachers, health workers, and other child caregivers across the globe. more

The Caregiver Cup Podcast is your space to pause, reflect, and refill. Each season dives into themes that matter most to caregivers—like self-care, boundaries, emotions, and rediscovery—so you can show up as your best self. Join a supportive community that believes when your cup is full, you can care with more strength, joy, and compassion. more

This podcast is dedicated to the millions of family caregivers who want wellness tips and self-care solutions, who seek expert advice, and who want news about healthy aging on how to fuel our bodies and brains, and how to bring wellness design into our forever homes. more

The family caregiving podcast that focuses on all of you.

Fading Memories is a podcast for caregivers of loved ones with dementia. It provides insights and guidance on how to communicate effectively, manage stress, and cope with grief and loss. The lessons are relevant to anyone caring for a loved one with a chronic illness or disability. By prioritizing the well-being of both caregivers and their loved ones, the podcast's messages of empathy and self-care have the potential to benefit everyone facing these challenges. more

A podcast that blends meaningful insights with lighthearted fun, offering a mix of emotional, mental, and spiritual support to caregivers navigating their journeys. Through personal stories, insights, and and uplifting discussions, each episode explores the challenges caregivers face—balancing selflessness with self-care, managing stress, and rediscovering their inner strength. Expect a space for relaxation, real-talk, and inspiring conversations that remind caregivers to nurture themselves while caring for others. The Caregiver's Spirit is a soft place to land after a hard day, it's your connection back to yourself and your reminder that while caregiving is tough, it's also full of light. more

Here's an episode description for your recording:In this episode of the Mentally My Health Services podcast, host Trina Bass delves into the unique challenges faced by caregivers and social service professionals. Explore the concept of secondary trauma and the importance of therapy for those who support others. Trina shares insights on managing emotional triggers, recognizing signs of vicarious trauma, and the necessity of self-care to prevent burnout. Join the conversation and discover how caring for others begins with caring for yourself. more