Discussions on topics related to mental health, addictions, and life in Ontario, Canada. We aim to provide our listeners with tools and resources that will help them to improve their own mental health and wellness, as well as tools to help them support their family members, loved ones, and their communities at large. If you would like to provide feedback and/or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A.We regret to announce that the ONTX text and chat program will cease operations on November 30th, 2023. Text and chat services will remain available until that date, however, they will no longer be accessible starting December 1st, 2023. If you are seeking support alternatives, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest Member centre, some of which provide their own text and/or chat support services. more

Feeling overwhelmed, stuck, disillusioned with life, like you've hit a mid-life crisis?Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you'll learn to reprogram with manifestation mastery tools.If you're ready to reignite your spark for life, scroll up & hit follow! more

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions. more

Resilient Minds 365 is an interview show that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals or students. The show is hosted by author, speaker and mental health advocate, Cleoni Crawford. With a passion to see lives changed, she uses her lived experience with mental illness to help others recognize that mental health is not a death sentence but you can strive, thrive, and live a life of abundance despite your illness. With her guests, she hopes to show you that resilience is possible and that you can bounce back from your mental health challenges. more

This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field.  more

Welcome to the best podcast you've never heard of. This is a free, safe space for people to learn from other's experiences with mental health and addictions. Bunny Hugs and Mental Health features real life stories and experiences of survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations on various mental illnesses, traumas and mental health issues while adding a touch of humour. Consider this podcast a free mental health service! If you have a brain or know someone with a brain, you need to listen! more

Hello there,In this podcast I want to create a space for you where you can recharge your batteries, expand, grow and feel at home with yourself. I will take you on a journey that will get you with ease and effortlessness to a more peaceful state of being. Genuine, raw and transparent - always. Meditations included Enjoy it, cause you're so worth it ! Love AuroraAlso.. A little bit about meTrust me I'm far from feeling, behaving or being perfect. Perfection is nothing I'm thriving for yet I can say I'm proud of my path/ life journey.I'm no longer enslaved to my #depression I'm no longer a #rapevictim I no longer struggle with #eatingdisorder I no longer feel the need to hold on to fear, anger and resentment towards men.I #create podcast episodes and videos several times a week to support and inspire others even on days I feel poorly. I push through hard times while being gentle on myself. I'm able to be consistent without feeling drained for the first time in my life because I found something that brings me joy and excitement and stills my hunger to support people out there. I try my best to understand people's harsh opinions that are not in alignment with my values . I learn every day on how to express myself better in a foreign language  I no longer use being bullied back then in school as an excuse in life to not show up for myself or others. I ask questions, really annoying questions, in order to experience my environment and to find out what is best for me and my people around me ..Yes, I still feel triggered in many situations. Yes, I feel depressed and discouraged at times but I embrace it and don't let it define me anymore.  Doing all this allows me to meet incredible people along the way.  People who: - inspire me - encourage me and ignite my deep compassionI'm grateful for all of you and I'm so happy that I can learn from you and grow together with you . We are all together in this beautiful mess called lifeThank you for being here Lots of love and respect A.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy more

'What Really Works?' Is a mental health podcast for young people!We remove the 'clinical' jargon and just chat honestly about our experiences and what we've found to work in our lives in a down-to-earth way (with the odd joke too)! So you can expect to hear all about the good and bad we're experiencing, as well as some tools and tricks we can use to support our mental health and well-being right now and in the long term. more

Neetu is a Indo-Canadian girl who has been trying to navigate (sometimes unsuccessfully) growing up as a first generation Sikh. She has been working in the mental health industry for 10 years and as a Behavioural Consultant for the past 5 years. Join her every Wednesday as she discusses life, mental health and dating in this crazy time we live in! Follow her antics on Instagram @thatzsoneet more

Whether you're a young person or a parent/educator supporting young people, this podcast is about exploring the connection between cannabis and mental health. Created 100% by youth across Canada!Take our free online cannabis course here: https://www.cannabisandmentalhealth.ca more