Welcome to the podcast, 'Own Your Choices Own Your Life'. Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, 'When She Stopped Asking Why'. On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life. more

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/ more

If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out.Visit: besuperabound.com/podcast for full show notes and bonus content more

Life can feel overwhelming, especially when you're dealing with anxiety, stress, a dysregulated nervous system, or constant overthinking. But here's the good news: you're not alone, and relief is possible. I'm Leah Davidson, a nervous system resilience coach and speech-language pathologist, and I'm here to help you navigate life's ups and downs by teaching you practical tools for nervous system regulation. On this podcast, you'll learn how to manage anxiety, reduce stress, stop overthinking, and support a healthier, more regulated nervous system. Together, we'll share inspiring stories, practical tips, and compassionate support to build resilience and create a life filled with purpose, joy, and connection. Ready to befriend your nervous system and reclaim your peace? Let's get started! Hosted on Acast. See acast.com/privacy for more information. more

The What? Why Podcast is all about communication, connection and coaching. Join Nathalie Blais, ICF Master Certified Coach, Founder and CEO of Coach Academy as she dives into deep conversations with fellow coaches and influencers about coaching skills and the power of a conversation to change a life. more

Feeling stuck, overwhelmed, or disconnected from your happiness—even though you appear to have it all together? Mindset Mentor Marie Mota-Lee helps women break free from self-doubt, rewire negative thinking, and create a confident, happy life—one affirmation at a time. [Top 1.5% Podcast Globally | Now in Season 4 | Affirmations • Mindset • Confidence • Personal Growth] Each week, Marie , creator of the Choose Happy Affirmations card deck , shows women how to: ✅ Use affirmations to overcome self-doubt ✅ Build lasting confidence and emotional resilience ✅ Strengthen self-worth and reconnect with your authentic self ✅ Replace negative thinking with positive, empowering beliefs Stop waiting for happiness —start choosing it every day. Hit follow and join Marie to create happiness from the inside out ❤️. 🌞 Free Morning Routine Bonus Affirmations → choosehappywithmarie.com/bonus 💛 Explore more tools → choosehappywithmarie.com 🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt —it helps more women choose happy ! more

The Podcast Where Faith & Digital Wellness Meet **Top 3% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and for good reason. Too much time on screens doesn't just waste hours, it quietly steals your focus, drains your energy, hijacks your sleep, and crowds out the very things that matter most. I know the frustration of wanting to change my screen habits but not knowing where to start, and I've helped many others through this exact struggle. I'm Julianne August, a Christian life coach and digital wellness advocate. With 25 years of leadership experience and certifications in life coaching, habit change, and brain health, here's what I know: habit change is heart change - that's where real transformation happens. I'm passionate about equipping Christians leading in this generation, who are positioned for influence and impact, with the tools they need to overcome digital distraction and build healthy habits that actually stick. On this podcast, we'll dive deep into practical strategies, rooted in biblical principles, to help you reduce screen time without guilt, frustration, or rigid rules. You'll discover the power of habits, learn simple habit stacking techniques, and learn how to rewire your brain for lasting change—one step at a time. In our digital world, it's easy to feel half-hearted about your faith and values when you're constantly battling phone addiction. Whether you want to stop checking social media, limit screen time, or declutter your digital life, I'll help you set boundaries that protect your peace and create space to slow down, think deeply, and breathe again. This isn't just about going unplugged with your cell phone—it's about breaking free from limiting beliefs and building healthy habits to reduce screen time and reclaim your focus. You weren't meant to live distracted. It's time to Overcome Digital Distraction! Next Steps: 👉Take my FREE Screen Time Personality Quiz! https://julianneaugust.com/screen-time-personality-quiz. 📲 Grab Your FREE Wallpapers Get your free gallery of truth-filled phone and desktop wallpapers, designed to help you pause, reset, and refocus every time you reach for your device. 👉 https://julianneaugust.com/wallpaper Let's Connect! 🌐 Website: julianneaugust.com more

Judy Librach is a TV Host, Life Coach, Author, and Columnist (soon to be Yoga and Meditation Instructor), who is the creator of the 'Finding Your Bliss' online magazine and the Instagram and Facebook account @theblissminute. Judy has a real desire to help people feel good about themselves and bring more joy and-well being into their everyday lives! Judy is looking forward to helping her listeners take one step closer to finding their bliss. For additional background, please see: JudyLibrach.com FindingYourBliss.com @theblissminute on Instagram @Judy Siblin-Librach and @theBlissMinute on Facebook more

The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We'll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and stepping out of your comfort zone to live the bold life that you're designed to live.FOLLOWInstagram - https://www.instagram.com/sashahighmd/Tiktok - https://www.tiktok.com/@sashahighmdWORK WITH MEBest Weight for Women - https://www.sashahighmd.com/bestweightRecover Strong for Binge Eating - https://www.sashahighmd.com/bedWeight Loss for Men - https://www.sashahighmd.com/mens-weight-loss-coaching more

Welcome to the Discover your Joy Podcast! I am your host, Timea Urban / The Urban Healer. I am a Life Coach, Reiki Master, Akashic Record reader and Registered Nurse. I am here to guide you towards living a life you truly love by learning to down-regulate your nervous system, resetting your energy, and reconnecting to your essence. We'll talk about everything from evidence-based neuroscience tools to ancient healing wisdom and how you can incorporate these into your everyday life to heal, expand and feel joy again. For ways to work with me, please visit theurbanhealer.ca. more

Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, each episode of Becoming with Breanne Burke is designed to empower you to unlock your full potential and live the life you've always dreamed of. more

The Confidence Shift podcast is for the growth-focused, heart-led, creative, community-building entrepreneur or professional eager, ready and excited for a new season of success and satisfaction! Michele is here to help you turn your self-confidence and self-presentation into a superpower that goes way beyond friolous fashion tips, or generic self-care hacks. She shows you how to connect to your purpose, embrace change and love transitions that drive your new future. Need people to buy into you, your work or your ideas while you stay authentic to yourself? You need everything Michele teaches! Michele Charles Gustafson is an almost 30-year award-winning veteran entrepreneur, marketing strategist turned certified image consultant, certified master life coach, personal branding expert, Amazon best-selling author of Show Up Confident, international success mentor, keynote speaker and the creator of Hue and Style®. Join Michele in each episode with 'teaches' and reflections to help you gain clarity, spark your personal growth, and see the power of learning to master traditional marketing strategy woven together with image consulting concepts that have created massive breakthrough results for her global clientele. Whether you're building a business or climbing a career path and don't know if your image, your confidence level (or both) is holding you back, Michele is here to break it down for you. Get you started exploring the image-mindset-success connection. 'Let's Jump In' FREE RESOURCES from the podcast: Get the complete 1st Chapter of Show Up Confident my Amazon best-seller. For more free resources and access to my free communities, check out www.hueandstyle.com/linkinbio . Support this show http://supporter.acast.com/confidence-shift-podcast . Hosted on Acast. See acast.com/privacy for more information. more

Welcome to THE MASTER MANIFESTOR PODCAST (formerly known as the Real on Manifestation podcast). The show where the practical meets the spiritual and helps you turn your vision into real, purpose-driven results. Hosted by Minerva Maharajh, former NBA Toronto Raptors All-Star Dancer, now ICF-accredited Spiritual Life Coach, PCC, and founder of Goddess of Wisdom Spiritual Life Coaching and Starseed Academy Coach Training. Follow her @ goddessofwisdomcoach. Minerva is a manifestation coach and guide, here to help you master the energetic and strategic tools that create tangible success in your business, your wealth, and your life. Because true, fulfilling manifestation isn't just about mindset or strategy, it's about aligning with the power of the Source of all creation and partnering with that energy to bring your deeper purpose to life. If you're a conscious being or entrepreneur ready to align your energy, take bold action, and manifest the life and impact you're meant for, you're in the right place. Because manifestation isn't magic - it's mastery . more

The Midlife Improvement Project is a podcast for women in midlife who are feeling like they need a change....like something is just not quite right.They are itchy for the next best version of themselves.They are looking for a community of likeminded women that are facing the challenges and adventures of midlife in a totally different way than their Moms did.They are looking for strategies to manage their minds as they shed societally imposed expectations that they have conformed to for most of their life up until now.They are ready to be empowered and grow into an even more badass version of themselves in the second half.Listen in as health care provider turned Life Coach Dr. Peggy Malone invites you to come with her as she navigates her own midlife awakening and all of its ups and downs. If you are searching for answers and community as you think about how you want to spend your second half here on planet earth, then this podcast is for you!Let's get after it!! more

When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day - this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I've been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I'm Shawna, You might know me as your Nerdy Girlfriend. I am a Certified Coach Practitioner, a Transformational Life Coach, and Registered Professional Counsellor-Candidate (RPC-C). I use the Enneagram, Faith and CBT as tools in my life coaching approach. I teach moms around the world the tools they need to set values and vision for the 9 areas of their lives so they can take the right steps towards living life ON PURPOSE. Find my books, course and blog at simpleonpurpose.ca more

I'm Pierre Hamel, your experienced, non-certified life coach just trying to make the world a better place, one disgruntled individual at a time. more