Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivational stories to help listeners on their journey to optimal health.Each episode is a blend of science-based information and real-life application, making it a unique resource for anyone looking to improve their health and wellbeing. Dr. Malik's approach is holistic and inclusive, recognizing the importance of balancing physical health with mental and emotional wellness. By focusing on diet, fitness, and nutrition, each episode provides you with the tools needed to achieve your health goals. His engaging narration and the podcast's diverse range of topics make it an essential daily listen for you as you seek to lead a healthier, more balanced life.This podcast is designed for those passionate about diet, fitness, and nutrition. It's your go-to source for practical advice on managing your diet, improving your fitness, and understanding nutrition. Each episode offers actionable steps to foster a healthier lifestyle, emphasizing the importance of diet, fitness, and nutrition in achieving optimal health.Listen now, and become an OLD friend--your optimal life awaits... more

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! more

Formerly (A Medic's Mind); Explore PTSD recovery, mental health storytelling, and life after trauma in this heartfelt personal growth podcast by a Canadian author and former military medic. Dive into paramedic life, resilience and growth, grief and gratitude, and overcoming addiction through authentic, creative stories. With themes like self-love journeys, sobriety inspiration, and trauma-informed healing, this podcast connects listeners with real-life struggles, midlife growth stories, and inspiring storytelling for healing and mental health advocacy. more

The Canadian Health Information Podcast (CHIP), brought to you by the Canadian Institute for Health Information, offers in-depth conversations about Canada's health systems featuring people and data you can trust. We speak to the people behind the health policy and data, as well as to those working hard on the front lines, and discuss the work being done to keep Canadians healthy.Check out our website at www.cihi.ca/podcastVous préférez les balados français? Voyez le Balado d'information sur la santé au Canada. more

'What Really Works?' Is a mental health podcast for young people!We remove the 'clinical' jargon and just chat honestly about our experiences and what we've found to work in our lives in a down-to-earth way (with the odd joke too)! So you can expect to hear all about the good and bad we're experiencing, as well as some tools and tricks we can use to support our mental health and well-being right now and in the long term. more

Naturopathic Doctors, Parents, Kundalini Yogis, Biohackers and Partners in life take on conversations relating to Life's journey through wellness, longevity and community. more

The VĪV Mental Health Podcast offers a fresh look at how we talk about, access, and understand all things related to mental health. Overcoming stigmas, coping with trauma, day-to-day mental health maintenance, the effects of social media, mental health in the workplace, and so much more. This podcast is guided by health professionals, my own personal journey, and inspiring personal stories from all walks of life. Host: Kristopher Marks Twitter - Instagram - TikTok - LinkedIn - Threads - YouTube @vivmentalhealthwww.vivmentalhealth.comEmail: info@vivmentalhealth.com more