Are you stressed and overwhelmed by the responsibilities of fatherhood? This show helps overwhelmed dads conquer stress, build confidence, and become the father their family brags about.Listen to discover: • Effective strategies to reduce parenting stress and manage emotions for a calm parenting approach = happy children.• Practical advice on building strong parent-child relationships through improved communication and parenting skills, even when co-parenting with ex-partners.• Expert insights on navigating custody issues and instilling positive parenting values to develop disciplined and resilient kids.Since 2019 Co-hosts Drew and Ed have impacted over 400,000 dads through their work with Dad Central. Every Monday, join them for real-life examples and practical, time-tested strategies on how to win at being a dad. Once a month, hear from expert guests or mentor dads sharing their top tips to enjoy and thrive in fatherhood. To instantly learn top secret hacks to calm parenting and become the dad your family brags about, download our free guide to stop yelling. more

Pain Free For Life is on a mission to help millions make the journey from stress, anxiety and pain to happy, productive pain-free lives. The podcast brings together the top experts in integrative and alternative health, pain management and pain relief technology, as well as in-depth episodes on pain management device and protocols for specific conditions such as neck pain, back pain, arthritis, migraine headaches, fibromyalgia, auto-immune disorders and many more. more

As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions?This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom.Listen to discover:• Specific stress management strategies to avoid overwhelm as an HSP• Inspiration and insights by listening to real clients doing their inner work• Personal transformation opportunities through weekly guided meditationsYour HSP host, Todd Smith, has been a facilitator of The Work of Byron Katie, a way to question and reduce stressful thoughts, since 2007. Through this unique method of stress management, he has helped thousands of clients find inner peace and freedom in their lives.Every Monday, Todd will guide you in a personal experience of inner work. On Wednesdays, you'll listen to client work sessions and participant questions. And every Friday, you'll learn strategies you can use to maintain balance in your life as an HSP.If you're ready to transform your inner experience, start by listening to Episode 123, 'Three Types of Stress Affecting Highly Sensitive People and How to Manage Them.' more

Join Stress Management Coach, Victoria Smith, as she shares digestible stress less tools and interviews experts to help you thrive. more