'Confessions of a Counsellor' is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :)In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection more

Where growth-driven women make crushing their goals feel like self-care by harnessing the power of the four elements and their optimal blend of masculine and feminine energy.You don't have to choose between Beast Mode & Manifesting Goddess - you are both and get to HAVE both.This show helps you turn mundane daily habits and tasks into opportunities for growth and transformation.When it comes to a health and fitness (or the pursuit of any goal), you have two options:You can approach it in the traditional way - focusing on the foods you're eating, the habits you're building, and the movement you're doing, without connecting it to a bigger picture.Or you can treat this journey as a vehicle for personal and spiritual growth. When you see your obstacles as divine assignments sent to awaken deeper levels of truth and power within you... that is how you live a life of pure magic.And when you unlock the stuck energy that's been bound up in your struggles with food, weight, and health, you free up your power and capabilities to manifest your dream life in its entirety and live in alignment with your highest purpose.This podcast is brought to you by Kayla MacDonald - a personal trainer turned health and energetic mentor who is on a mission to help every listener set themselves free, cultivate deeper levels of peace, and activate their own unique brand of personal power. You'll learn about everything from dynamic eating psychology principles to shadow work, manifestation, mindset, and personal development. With this holistic perspective on health, fitness and goal achievement, you'll be able to create massive breakthroughs, even if nothing else has worked for you before.If you're ready to joyfully create the body and life you've always strived for, click FOLLOW so you can start to Slay & Thrive! more

Sheila Botelho is an Entrepreneur, Self-Care Strategist, and Creator of The Seasons Self-Care App. Through her holistic business coaching methods honed from several decades in the transformational, wellness, and sales space, Sheila helps you make an impact in your life, business, relationships, and the world without sacrificing your wellbeing.In this show, Sheila delivers everything you need to connect to your soul's calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life. Listen in for inspiring interviews, solo chats, and minisodes that will move you past limiting beliefs and overwhelm towards what lights you up!Please share the episodes that you find helpful and uplifting and leave us a review on Apple Podcasts! Check out more offerings at  www.sheilabotelho.com. more

Life is initiating you into your purpose work. On Feminine Initiate, Jess West, Empowerment Business Coach and EFT practitioner, explores mindset shifts, manifestation, feminine and masculine energy, spiritual wisdom, and the entrepreneurial journey. Through deep insights and practical strategies, you'll gain the clarity and confidence to breakthrough fear, align to your true power and create a life you love. This show features powerful solo episodes and insightful interviews.Subscribe and share the show with someone who needs to hear it? more

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level! more

Welcome to Glowing From Within, the podcast dedicated to empowering women to create the lives of their dreams! Join host Nicole Victoria as she shares insightful tips and transformative strategies focused on self-development, self-care, and cultivating a radiant mindset. Each episode offers educational content designed to inspire you to glow up from the inside out. Whether you're seeking motivation, practical advice, or just a friendly chat about personal growth, this podcast is your go-to resource for unlocking your full potential. ?TikTok: https://www.tiktok.com/@nicolevictoriia_ more

Life can feel challenging at times, and in a world full of advice and self help books, it can feel overwhelming trying to regulate our nervous system, navigate our relationships, and traverse our day to day humanness - so we don't have to do it alone. Join Laurita Gorman, Somatic Psychotherapist & Trauma Specialist , a woman on a mission to remind people they aren't broken & support them in reclaiming their voice and body so they can remember who they really are beyond the circumstances they may find themselves in. Prepare to dive deep, feel held, and be inspired to embody all of who you are. more

Are you ready to shift your point of view?Are you ready to take on new ideas about wellness?This podcast is a labor of love. It contains weekly ideas about what self-care is and isn't.Check out the recent feature in ELLE Magazine!After a successful stint in corporate finance, Heather Stewart, a wellness coach, has gone on a journey of reinvention to impact people's lives positively.https://www.ellecanada.com/vip/elle-extra/navigating-career-changes-insights-from-real-life-coach-heather-stewart more

The GrowRich podcast powered by Tech Help Canada, and hosted by Gabriel Nwatarali is for entrepreneurs or bloggers, or marketers that want nice tidbits of information that helps their businesses perform. New website or business owners can learn and grow with exclusive marketing, business, and self-development tips to guide their journey. Entrepreneurs can gain much-needed marketing insights that can improve performance and guide them during the process of hiring marketing help. Even experienced marketers can benefit from listening to the GrowRich podcast. Disclaimer: All advice and information is provided as-is and may not suit your specific circumstances. It may also contain errors or omissions. Neither Tech Help Canada, nor any of its employees, associates, and Gabriel Nwatarali is liable in any way for any potential damages that may be incurred from this information. By listening to this advice you agree to take 100% responsibility for your life and outcomes! more

You know you are worthy of an extraordinary life.It's time to stop making your outside circumstances the reason why you can't experience what you want. You are in the driver's seat of your own life, and this is the place to unlock the how.If you've been trying to figure out…- how to stop putting your dream on the backburner- how to put your dream into action- how to find the drive and motivation to keep going- consistency and conviction- how to stand out from the crowd amidst the noise...… you're in the right place.Learn more at https://fullblastcoaching.com more