Inspiring stories of midlife women redefining their next chapter. From entrepreneurs launching new ventures to authors publishing their first books, hear candid insights into overcoming mindset blocks, procrastination, and the ups and downs of pursuing a passion-fueled career.Lynette covers topics like finding a purpose, balancing motherhood and ambition, building a successful business or side hustle, and finding the courage to reinvent a lifelong career. The real-life stories in this podcast will help you in designing your second act. more

Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you're dealing with life's big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you to thrive in this transformative chapter of life.Join us weekly as we tackle everything from health and wellness to relationships, self-discovery, and personal growth. Tune in, subscribe, and get ready to live your best, boldest midlife! more

Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifestyle, happiness, relationships, mindset, empty nest, aging, and life transitions with a mix of guests, humor and no-nonsense. If you feel stuck in your midlife moment, get unstuck and clear about what you want at https://suzyrosenstein.com/podcast-bundle/ more

**TOP 1.5% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN **Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well?Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump?Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You're in the right place! Welcome to Master Your Metabolism After 40, where you'll find practical tools to help you shed the unwanted weight that creeps up during peri- and post-menopause, regain your energy, and feel like yourself again as you navigate your 40's and beyond.I'm Lara, a Registered Holistic Nutritionist and Life Coach with over 10 years of experience helping women achieve their health and weight loss goals. Everything was going smoothly for me until I hit my 40s, and it felt like my body changed overnight. Suddenly, I went from feeling healthy and energetic to anxious, bloated, and sleep-deprived. I found myself turning to food for comfort, and snacking constantly, and I couldn't understand why my usual habits weren't working anymore.It wasn't until I realized there was a root issue causing this sudden change that things started to click. I delved into the world of women's hormones and discovered the key to unlocking my vitality in my 40s. By making adjustments to my nutrition, exercise, stress management and supplement routine, everything shifted. I began to feel amazing again, shedding stubborn weight, improving my digestion, and reclaiming my joy and sense of calm. And now, I'm here to share what I've learned with you!If you're ready for simple, easy, and quick nutrition and lifestyle solutions to help you experience more energy, fat loss, improved mood, and better sleep - then you've come to the right place. Together, let's embrace this transformative journey and reclaim our health and vitality!Grab your infused water because it's time to dive in!Want to take the next step? Here's how:? Step 1: Join the FREE community: nutritionherway.com/community? Step 2: Schedule a FREE 15-min call: nutritionherway.com/call? Step 3: Learn about Metabolic Mastery For Women Over 40: nutritionherway.com/mmIn health,Lara Frendjian, RHNCopyright Nutrition Her Way Inc.The information contained herein is for informational and educational purposes only, and should not, and in no way should, be perceived as or relied upon in any way as medical, mental health, health care or nutritional advice. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by your own physician, nurse practitioner, physician assistant, therapist, counsellor, mental health practitioner, licensed dietitian or nutritionist, or any other licensed or registered health care professional. Do not disregard professional medical advice or delay seeking professional advice because of information you have read in our materials. more

The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the 'Hormone Whisperer,' this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance.In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life.Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life!New episodes released every Saturday and Tuesday, and don't forget to start your journey today with Karen's free hormone quiz at https://karenmartel.com. Together, we'll explore the tools and options to help you feel your best at every stage of life. more

Welcome to Let's Talk with Coach Che Marville, the personal growth podcast that inspires you to rewrite your story, embrace mindset transformation, and create a life aligned with your desires.Hosted by Coach Che, a leader in mindfulness practices and midlife empowerment, this podcast offers actionable tools and strategies to help you:Break free from limiting beliefs.Build confidence and resilience.Navigate life transitions with purpose.Perfect for midlife women or anyone seeking clarity and growth, each episode explores self-discovery, overcoming challenges, and thriving through change. more

Are you experiencing a Career or Life Transition, and are asking yourself 'What's Next'?  Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there!  You will learn how to overcome obstacles, find your true calling, and make your next chapter in life your best chapter ever. Reinvention doesn't mean giving up everything; it means rediscovering what has always been inside of you and bringing that out into the world. If not now, when?If would like to dive deeper into how Kavita can help you make your vision for yourself a reality, book a complimentary consultation with Kavita here: https://calendly.com/itsmytimenowcoaching/45-minute-discovery-call more

Confidence From Within, ranked at the top 3% of podcasts globally, challenges your old beliefs when it comes to weight loss in midlife. This podcast is designed to show you that achieving your ideal weight through menopause and beyond is an internal game, what we like to call weight release, and to spark mind shifts for women on their weight release journey.You will listen to the host, Juliana Leamen, to get her fresh perspective on the topic of weight loss in midlife, as well as hand-picked experts on how to find Confidence From Within. Learn more and get access to our show notes and resources by visiting naturallyjoyous.ca/podcast Hosted on Acast. See acast.com/privacy for more information. more

Get ready to laugh out loud with I Shake My Head, the hilarious weekly podcast hosted by Lisa Gibson and Samantha Sperling—best friends for over 20 years. These two middle age women are tackling life with zero filters and a whole lot of humor! From menopausal rants and hot flash battles to nostalgic Gen X throwbacks, Lisa and Sam riff on everything from the absurdities of modern life and pop culture to the everyday frustrations that most people keep to themselves.With sharp wit, unapologetic honesty, and a dash of irreverence, they tackle it all, turning their conversations into pure comedy gold. Whether they're venting about life's curveballs, celebrating their quirks, or laughing at the ridiculousness of it all, Lisa and Sam's friendship shines through, making every episode feel like you're talking with your funniest, most relatable friends.Tune in to I Shake My Head for laughter-filled, no-holds-barred chats that prove life's frustrations are way easier to handle when you've got a great friend and a sense of humor! more

I'm Coach Crystal—wife, mom, Christian health coach and fitness pro with 17 years of experience. Let's learn from one another, grow together, pray for one another and we become the woman who 'fixes another woman's crown without telling the world it was crooked.Take me with you on your walk, and let's work on training both your body, mind and spirit.Learn more at www.fitbeyond40.comConnect: coachcrystal@r3volvelife.comCommunity: https://www.facebook.com/groups/fitbeyond40forwomenFree Discovery Call: https://shorturl.at/SqDIx more