Purchase individual meditations in our online store at Patreon.com/c/TracksToRelax/shop Sleep better with Tracks To Relax, The most relaxing way to end your day! Whether you have insomnia or are just looking for better sleep, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reliable sleep help! Hosted on Acast. See acast.com/privacy for more information. more

Christian. Meditation. Podcast.

Short, uplifting evening meditations from God's Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you 'lie down and sleep' with the assurance that 'you alone, Lord, make me dwell in safety' (Psalm 4:8). more

If you are on the spiritual and healing path, you are in the right place. Join Kate Flick, a high school teacher and basketball coach turned Reiki Master and Akashic Records reader, as she shares her experiences during her healing journey and spiritual development.A recovering people-pleaser and empowered empath in training, Kate is obsessed with helping your heal from your trauma and conditioning, so that you can start living your most aligned life. This podcast is a must for anyone going through a spiritual awakening and looking to deepen their self-awareness and remember who they really are.Many topics will be explored, such as: Reiki, Akashic Records, meditation, crystals, angels, Human Design, astrology, oracle cards, mediumship, EFT Tapping, breathwork, and many more!If you have been looking for resources and support to help you as you navigate your healing journey and spiritual awakening, this podcast is for you. more

Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.Visit the YouTube Channel at:https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARAWebsite:www.satipatthana.caFor Donations and Memberships visit:https://satipatthana.ca/donation/ more

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place.If you'd like more, check out https://declutterthemind.com more

Join Tanya each week for guided meditations, powerful conversations, and practical advice that helps you unlock your true potential and live a life of inner peace. As a retreat facilitator in the Quebec Laurentians and curator of wellness communities for women, Tanya explores ancient truths, universal laws, and scientifically-backed principles, offering tangible actions you can apply to your life. Whether you're seeking emotional wisdom, spiritual growth, or practical tools for transformation, this podcast provides the inner shifts you need to thrive. more

We wanted to provide a space with a wide variety of topics all themed towards healing and or spirituality. More importantly we hope that you can find a little peace and harmony with the time you spend with us. If you want to support us, or get some exclusive content and meditations, head over to our main website for details more

Learn communication with spirit, meditation, mediumship, healing, and channeling. Learn how to receive messages from spirit to help you on your spiritual path. Activate and expand your spiritual gifts and learn who you are and why you are here so you can lead a purposeful and joyful life! more

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths. more