Welcome to PLANET SPOONIE, the podcast for lymies and spoonies healing themselves and the world.  Together we'll explore what it means to be a lymie and spoonie, how the honeybee can guide us on our healing journey, and why all chronic illness is intimately linked to the climate crisis.  We'll talk about the core foundations of holistic nutrition, herbal medicine, nature connection, and everything in between. These are the same core foundations that helped me find healing while living with chronic lyme (years before I was diagnosed).  Ultimately, the goal of this pod is to help you feel empowered, embodied, and connected to yourself, your body, your community, your culture heritage, your local ecosystems, and the world at large! When we remember and reconnect, when we begin to work with our bodies and nature, healing becomes inevitable.  Our bodies are a direct reflection of the ecosystems we inhabit, and just like this earth, our bodies know how to heal. This is what it means to be a spoonie living on a spoonie planet. The journey to healing is a mutualistic endeavor and I'm so grateful that you're here walking the path with me. Let's dig in!Thanks for tuning into the PLANET SPOONIE podcast ?If you're living with Lyme or chronic illness AND you feel ready to take your power back, begin healing, reconnect to yourself nature, and find your *shine* again…Click here to visit my website and subscribe to my newsletter to qualify for extra special prizes!!! And, of course, if you're looking for 1:1 support to find deep, lasting healing with chronic lyme, book a free call with me to talk more.Stay in touch with me on social @kelseytheherbalist ?Acknowledging that this podcast was recorded on the unceded land of the Kumeyaay (Iipai-Tipai-Diegueño) people, who have called this land home for 600 generations. This is now commonly called San Diego County in Southern California. Learn more about the Kumeyaay nation here. more

Mindset, women's health, and plant based nutrition podcast aiming to help you feel empowered about your decisions and goals, so you can get excited about improving your health and the state of the environment for the long term.Katie Reines, a Registered Dietitian Nutritionist with the Create Cures Foundation Clinic, in Santa Monica, CA obtained her Bachelor of Science degree in Dietetics, Nutrition, Fitness, and Health from Purdue University and a Masters of Science degree in Human Nutrition from Texas A&M University. more

Are you ready to start your food journey for a long and healthy life? California's largest nutrition consulting company, Nutrition Therapy Essentials (NTE), brings you the wonders of nutrition with weekly episodes that include tips and tricks for your everyday health and food needs. Give us your feedback with all your nutrition questions on our Twitter and Instagram page @NutritionTherapyEssentials or visit our website www.nutritiontherapyessentials.com for more contact info! more