Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the 'At Home with Byron Katie' podcast. Each week you'll find me here with a different guest. I love the life experience each one brings to the table, and I hope you will too. Is there a problem in your world? Is there someone in your life, past or present, who resembles my guest or the person my guest is upset with? We exercise our bodies, but what about our minds? Think of this podcast as mental hygiene. I marvel at each guest's courage, and I invite you to relax, get comfortable, and open your mind to inquiry. Let's do The Work. For more information, visit thework.com. more

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking. more

We bring to you the voice and perspective of Tom Compton, a Facilitator of 'The Work.' Using a method of self-inquiry developed by Byron Katie, this podcast explores the underlying thoughts and beliefs that lead to suffering—at the personal and collective level. Tom guides us through meditations and invites us to pierce the stress and drama that often prevent us from seeing ourselves (and our freedom) clearly. more

As a highly sensitive person, are you looking for a more effective way to cope with stress and negative emotions?This show helps highly sensitive people avoid overwhelm, eliminate stress, and find true inner freedom.Listen to discover:• Specific stress management strategies to avoid overwhelm as an HSP• Inspiration and insights by listening to real clients doing their inner work• Personal transformation opportunities through weekly guided meditationsYour HSP host, Todd Smith, has been a facilitator of The Work of Byron Katie, a way to question and reduce stressful thoughts, since 2007. Through this unique method of stress management, he has helped thousands of clients find inner peace and freedom in their lives.Every Monday, Todd will guide you in a personal experience of inner work. On Wednesdays, you'll listen to client work sessions and participant questions. And every Friday, you'll learn strategies you can use to maintain balance in your life as an HSP.If you're ready to transform your inner experience, start by listening to Episode 123, 'Three Types of Stress Affecting Highly Sensitive People and How to Manage Them.' more

An exploration of what causes the perception of separation and how to undo its cause. Hope 'listens' energetically for what the participants are ready and willing to hear and she articulates that wisdom to the group in a casual, conversational style.Hope teaches no particular philosophy or conceptual system. She shares timeless wisdom and encourages the mind to resolve the conceptual world and restore sanity. To learn more about Hope and her offerings, visit https://HopeJohnson.org. more

Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can't be found.You need more than actionable tips and tricks, it's time for a completely transformational change of perspective about the power of your mind.You've known for a long time that something is missing and life can feel futile. You are ready to move into a new phase beyond further seeking. This might be initially confronting yet leads ultimately to true freedom. Hosted by Clare Dimond, author of eight books, speaker and international coach, the podcast will explore the principles of the mind, the self and reality. This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion. Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind. more