21 Best Breakup Podcasts to Listen to (2026)

breakup BOOST is your golden ticket to healing heartbreak, raising your standards, and dating smarter. Hosted by Trina Leckie (breakup coach & author), this podcast dishes out honest talk, sharp insights, relatable humor, and no-nonsense advice to help you reclaim your power and turn the page with purpose. Your bounce-back era starts here. Grab your copy of 'Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY' on Amazon. This book will shift your mindset, rebuild your confidence, and set you up for a fresh start. Before you know it, you'll be wondering, 'What was I thinking?!' For breakup & relationship coaching, visit breakupboost.com. Follow on TikTok @breakupboost. Subscribe on YouTube 'breakup boost' more

Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone. more

Breakup coach Dorothy, outlines the steps to get over your ex without it 'just taking time'. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the 'he' pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Join us inside the Beyond Your Breakup Membership where we take all the principles talked about in the podcast and apply them to YOUR life so you not only get over your ex but go beyond the breakup into your bigger and better life! https://dorothyabjohnson.com/beyondyourbreakup/ Have a breakup or bigger & better life question and want us to talk about it on the podcast? Submit it here: https://dorothyabjohnson.com/podcastquestion/ more

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren't). Each episode, they answer listeners' questions with compassion, radical honesty, and all the relationship advice you don't want—but definitely need. And no, it's not always 'just break up.' (Unless you really should!) more

Welcome! Here we are talking about real confidence, high self-worth, and being fully in control of your life. Funny how just when you think you're doing okay, another hurdle shows up. This time you'll need to go deeper to really overcome what you're going through. Whether it is being single for too long, perimenopause, another difficult breakup, losing yourself in yet another relationship, or simply not feeling as confident as you know you could, you are in the right place. We dive into all the big topics: confidence, self-worth, boundaries, mental health, self-parenting, and goal setting. We cover the ups and downs of midlife, figuring out your next chapter, and finally moving out of that stuck phase that seems never-ending. This is for the woman who thought she was doing all the right things, gave so much to everyone else, and now feels lost, drained, or disconnected from who she really is. Here you will start getting your spark back. www.StephanieLynLifeCoaching.com more

Do you want to get your Ex back? Are you trying to figure out how to navigate a breakup?Listen as Coach Craig Kenneth discusses relationships, break ups, and dating.Coach Craig Kenneth has become the most world renowned break up expert. These podcasts are taken directly from his YouTube channel. Craig will teach you how to handle Break Ups, dating, relationships, human psychology and mental health. Craig, is a Psychotherapist, Relationship Coach AND also worked as a Behavior Analyst! His team, Coach Margaret and Victoria are also Psychotherapists! Get his help personally at AskCraig.net more

It's never easy when you are going through a breakup, separation or divorce. Breakups can leave you feeling sad, angry, lost, alone and anxious about you're future. Breakup Recovery podcast is a mixture of practical tips, ideas, and strategies from myself, experts and real people with real stories so people can begin their journey of recovery after their breakup's. Further information available at http://www.barbarastevens.com.au more

Views Of An Ex is a podcast where stories of Past Heartbreaks, Coping, and Healing are told by amazing people!

Lucia is an internationally known dating expert who specializes in getting an ex back. She will entertain, educate and enlighten you! more

A.J. Mahari is a Counselor and Trauma Recovery Coach who has 35 years experience working with people surviving Borderline Personality Relationship Breakups in all relationship types, healing from codependency, Inner Child Healing, Family of Origin and Self Differentiation. A.J. also works with people surviving a Narcissistic Relationship Breakup or Co-Monbidly both BPD/NPD Breakup and Narcissistic Abuse Recovery and much more. https://ajmahari.ca/sessions https://ajmahari.ca/gottatal k - After Hours https://ajmahari.ca/podcasts https://survivngbpdbreakup.com https://survivingaborderline.com https://codependency.ca more

Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men's Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others. Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has a Master Diploma in marriage and family counseling along with multiple certifications for relationship coaching & consulting. Get information on his Emergency Breakup Kit & Emergency Marriage Kit at MyExBackCoach.com. SUBSCRIBE to this podcast as well as on YouTube at https://youtube.com/myexbackcoach so you don't miss videos on saving relationships, keeping love strong, and the science of attraction. INSTAGRAM @RealCoachLee more

When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character. more

Starting over wasn't the plan. But what if this next chapter turns out to be the best one yet? From Mrs. to Ms. is for women navigating dating, relationships, reinvention, and the messy reality of figuring out what they actually want now. Hosted by Andrea Knoche, the show tackles the questions so many women are asking: How do I date again without losing myself? Why do I keep choosing the wrong people? What red flags am I ignoring? Can I trust my gut? How do I set better boundaries, rebuild my confidence, and create a life I actually love? Through candid conversations with relationship experts, therapists, coaches, and women who have lived it, Andrea gets into everything from dating apps and attachment styles to sex, intimacy, heartbreak, loneliness, confidence, and starting over. Expect expert advice, real stories, plenty of laughs, and conversations that sometimes get a little spicy. Whether you're divorced, dating, happily single, starting over, or simply realizing you want more from your life and relationships, From Mrs. to Ms. is here to remind you that your next chapter gets to be written by you. Come for the dating disasters, stay for the breakthroughs, and leave knowing exactly what you're never settling for again. more

This podcast helps you detach from your ex and Remember Who the F*** you are🥰 This podcast helps you get back to self love after experiencing heartbreak from your ex. Email Me for the 30 Day Detox From Your Ex Program at Mz.Selfluv@gmail more

A podcast for men going through an unwanted divorce or breakup.

The Rewrite is a podcast about divorce, choice, and new beginnings—hosted by Wendy Sloane, former TV producer, mom of two, and one spirited golden retriever. Through honest conversations, personal stories, and expert insights, we explore what it means to heal, grow, and rewrite the script when life doesn't go as planned. Whether you're divorced, starting over, or simply ready to reconnect with yourself, this podcast is for you. You're not alone—and your most powerful chapters may be just ahead. Let's begin your rewrite—together. more

Welcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing. Drawing from her extensive training in relationship psychology and her own experiences with love, loss, and heartbreak, Angie delves deep into the complex emotions that surface during and after a breakup. Each episode offers a compassionate environment for listeners to acknowledge their feelings, explore the intricacies of their emotional landscape, and find the closure they need to rebuild their lives. Whether you're navigating the aftermath of a breakup or seeking to understand the dynamics of your past relationships, 'Back to Happy' is your go-to resource for healing, growth, and rediscovery. Tune in to embark on a journey toward emotional resilience and a happier, healthier and brighter future. Take the free quiz to discover your Relationship Attachment Style visit: https://www.angieday.com/free-quiz/ If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to drop me a voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast more

A Blessing in Divorce is a podcast born out of Elisabeth's personal divorce experience as well as the years she has spent guiding women through this difficult time. Listen and subscribe for weekly uplifting, relevant and helpful content that will help you heal and rise while you navigate your divorce and create a new life for yourself. This is a safe space where all are welcome. more

A Unique Relationship Podcast! Listen in as Bmore Banner tells the story of his pending divorce, the relationship mistakes he's made, and offers up advice on how to heal your own love life or start back over. Featuring exclusive interviews with G.L. Lambert of FarFromBasyc.com more

WE ANSWER THE HOW, WHEN AND HOW! HOW DO YOU PHYSICALLY, EMOTIONALLY AND/OR MENTALLY RECOVER FROM DIVORCE? DO YOU WAIT UNTIL THE DIVORCE PROCESS IS OVER THEN DO YOU START TO HEAL? WE SAY NO! DIVORCE RECOVERY CAN START IN ALL PHASES OF YOUR DIVORCE - EVEN IN THE PRE-PHASE! THIS IS A PODCAST ABOUT REAL PEOPLE TALKING ABOUT REAL DIVORCE RECOVERY NO MATTER WHAT PHASE YOU ARE IN - HEALING AND MOVING ON TO YOUR NEW REALITY!! If you need to make an informed decision about your divorce recovery and need some type of direction - then this podcast is for you. We do not advocate being professionals but our various life experiences do count for something. After experiencing the shitstorm of recovery, we consider ourselves divorce recovery mentors or facilitators in our efforts to help others. Divorce Devil Podcast is a podcast of an exchange of ideas, experiences, and/or opinions from people who have already walked the journey of divorce. David, being divorced for over 10 years and Rachel being divorced for a few, bring their real-life ying/yang experiences to the show while they debate the in's and out's of pre, during, and post-divorce and their association with divorce recovery. If you need a little bit of joy with your pain, then laugh with us as we explain our journeys and takeaways. Being not your typical divorce recovery podcast - we get into some pretty wild and crazy discussions! Listen to some of the discussions and see what may pertain to you, a loved one, or a friend in their struggles. Maybe we can provide a positive spin on a negative experience for you or someone you know. Between Rachel, David, and their guests, they have seen and experienced almost every, some very interesting and eye-opening situations and events. Listen up! Hosted on Ausha. See ausha.co/privacy-policy for more information. more

Imagine a life after divorce that's better than you ever thought possible. That's what Doreen Yaffa and Jeff Wilson deliver. As husband-and-wife coaches who have been through the journey themselves, they'll equip you with the powerful strategies and personal insights to create the fulfilling future you deserve. Each week, they unpack hot topics through candid conversations.Get ready to make the next chapter of your life your BEST chapter yet!New episodes drop every Monday.DISCLAIMER: The content of Life After Divorce Coaching is for educational purposes only. As always, consult a lawyer for your legal questions. Email questions to ****@LAD-Coaching.com more