Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives

A meditative podcast as we journey through wellness, healing and mental health. BrownGirlsHeal is a community encouraging you to flow in your truth and flourish in your best light. A safe space for Black and Brown folk to feel seen and know that you are loved. ______Messages are short and sweet - take what you need.______ more

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.Asé.--All donations are appreciated!https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha.co/privacy-policy for more information. more

Wellness is more than self-care—it's how we create belonging, balance, and justice.The 3rd Ave Wellness Podcast blends mindfulness, leadership, and social impact, offering guided meditations, grounding practices, and thought-provoking conversations to help you navigate stress, burnout, and transformation with clarity and ease.Hosted by Desi Hall, a wellness practitioner, theologian, and leadership coach, this podcast is for leaders, creatives, and changemakers who want to integrate trauma-informed healing, spiritual resilience, and equity-centered care into their work and lives.Each episode is designed to help you:✔ Manage stress & burnout while staying aligned with your purpose✔ Deepen mindfulness & spiritual practices in a way that feels authentic✔ Lead & build in ways that are sustainable, just, and rooted in careRooted in liberation theology, somatic healing, and holistic well-being, 3rd Ave Wellness reimagines wellness as a radical practice of rest, reflection, and restoration.? New episodes every Sunday more

You're listening to The Afro Fairy Goddess Podcast. As a meditation and Reiki practitioner, intuitive tarot card reader and root worker, I created this space to highlight, celebrate and educate black women on as many Afro Spiritual practices as possible and also to document my journey of my own spiritual path as an Afro Fairy Goddess. If you have a topic you'd like to speak on, or even if you want to be a part of the show, drop me an email at: theafrofairygoddesspodcast@gmail.com looking forward to hearing from you! more