Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles?Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural human movement with simple and practical solutions and exercises to get all your body parts moving better. Katy's lighthearted and funny approach helps us all put the movement back in our lives, and the joy back in our movement! more

Andrew Takata from HNL Movement discusses anything and everything related to optimizing human performance so that you can improve the quality of your life. Learn comprehensive ways to take care of your body, achieve better health, and elevate your performance so you can achieve your true potential. Andrew shares valuable information covering topics of rehab and injury prevention techniques, movement efficiency, strength and conditioning, and ways to create sustainable nutrition habits so that you can level up your performance in sports, daily activities, and life. He has over a decade of experience working with people of all ages, activity levels, training backgrounds, as well as helping people successfully return to activities following injury. Join Andrew and his passion to learn, understand, and share how health, nutrition, lifestyle, and movement collectively contribute to human performance. It will be a mix of interviews, great conversations, and solo episodes that you won't want to miss. Hit subscribe, and get ready to optimize your human performance. more

Join our AJSM Editorial Board member hosts to meet the authors behind our innovative sports medicine content and to check out our '5-in-5' features of must-know new research! From the American Orthopaedic Society for Sports Medicine. more

Rob Crews hosts a unique audio experience w/ the world's most intriguing sports personalities.

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available. more

Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold. more

PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice. more

Podcast by ClinicalAthlete

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be. more

The Journal of Orthopaedic & Sports Physical Therapy brings you the JOSPT Insights podcast every Monday. On each episode, experienced clinicians and researchers unpack musculoskeletal rehabilitation topics in under 30 minutes. Guests share clinical tips and research discoveries with host Dr Clare Ardern, Editor-in-Chief of JOSPT. Sports physical therapists Dr Chelsea Cooman and Dr Dan Chapman are frequent co-hosts. more

The AOFAS Orthopod-cast is where leaders in foot and ankle orthopaedic surgery discuss the issues that affect you and your practice. Directed and hosted by the AOFAS podcast committee, listeners can expect to hear 1-1 interviews with thought leaders, panel discussions on key subjects, hot topic debates from the masters, and timely reviews of clinical papers. Education is an important mission of the AOFAS and we are pleased to add the AOFAS Orthopod-cast channel to our robust offering of learning opportunities. more

The More Train, Less Pain podcast is hosted by Dr. Michelle Boland and Dr. Tim Richardt and is specifically designed around engineering the adaptable athlete. The podcast will bring you the most knowledgeable guests in the fields of strength and conditioning and physical therapy, as well as episodes consisting of topic 'deep-dives'. Our aim is to elevate YOUR understanding as a movement professional, to give you the knowledge, and the tools to deliver an even better service to your people, whoever they may be. more

Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and engaging way.About The Hosts:Ariana Raven is a yoga teacher and strength trainer who co-runs New York Stretch in NYC. For more than ten years, she's been helping people reach their goals with a holistic approach that combines principles from yoga, exercise science, and published research. Find her at arianaraven.com.Jules Mitchell is a disrupter, yoga teacher, and the author of Yoga Biomechanics: Stretching Redefined. She is based in Las Vegas, Nevada, and leads advanced continuing education programs in biomechanics for fitness and rehab professionals worldwide. Find her at julesmitchell.com. more

Be inspired by Paul and his experience with evaluating and treating orthopedic injuries.  Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!   more

Do you want to create a life of movement, connection, and well-being for you and your animals? Whether you're an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals. Each week, we explore topics like body awareness, flexibility, and balance, focusing on how these elements impact both you and your horse or dog. We'll dive into how anxiety and tension affect both species and share gentle strategies to promote relaxation, confidence, and well-being for everyone involved. Your thoughts and emotions influence not only your own body but also your animal's. That's why we'll also explore emotional awareness, mindset, and intuition, helping you build a deeper, more harmonious relationship with your horse or dog. Whether you're helping your horse become more balanced and fluid or supporting your dog's mobility and comfort, this podcast will provide the tools to nurture a thriving connection with your animal, improving their quality of life—and yours. Join Mary every week as she brings over 30 years of experience to help you and your animals live with greater ease, joy, and connection. more

Become a master of the human body. You have one, right?

The Prehab Podcast is for anyone looking to take their health, performance, and patient care to the next level. Whether you're a clinician, fitness professional, or simply passionate about movement and injury prevention, this podcast keeps you at the forefront of physical therapy, health tech, and performance optimization.Hosted by Dr. Michael Lau, Dr. Arash Maghsoodi, and Dr. Craig Lindell—founders of Prehab and Doctors of Physical Therapy—each episode delivers practical strategies and expert insights to help you improve patient outcomes, stay ahead of industry trends, and grow your career or business.We cover everything from advanced treatment approaches and innovations in health technology to navigating the business of rehab, optimizing patient communication, and career development. From deep dives with industry leaders to real-world strategies you can use right away, this podcast brings you conversations that empower you to take control of your health and of others. more

A show where we discuss all things rehabilitation, training, performance, health, nutrition, sleep, stress management, learning, and many more. more

The Athletes First Performance Podcast is focused on improving the knowledge of athletes and service members, sports medicine practitioners, and human performance professionals, in the topics of military and sports performance and rehabilitation. The host, James Zotto, PT, DPT, OCS, SCS, CSCS is a residency trained physical therapists who is currently working as a H2F Physical Therapist with the Army. more