Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen 💗. Brought to you by the Women's Meditation Network. https://WomensMeditationNetwork.com more

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com more

Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.Sleep & unwind with relaxing nature sounds, calming ambient noise and binaural sleep music. This Calm Cove Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off. Including white noise, nature sounds, streams & oceans and meditation sounds. I hope you enjoy it.To listen to sleep meditations and sleep hypnosis visit this link https://podcasts.apple.com/us/podcast/id1473626965 more

Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New episodes released twice a week. What you'll hear: • Guided sleep stories and visualizations • Deep sleep meditations • Nature soundscapes • Music-based relaxation tracks • Healing frequencies and binaural beats Support your sleep even more If snoring—your own or your partner's—disrupts your rest, I've partnered with The Snorinator® , an upright-sleep pillow designed to help improve airflow and reduce snoring. Subscribe to the Your Sleep Guru™ app for ad-free listening, exclusive content, and full access to sleep stories, courses, soundscapes, and guided visualisations. Try the app today on the Apple App Store or Google Play for instant access to the complete library. You can also visit the Your Sleep Guru™ online store for exclusive merch designed especially for listeners. more

Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.? This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.? Subscribe to our premium feed to remove the intro and ads. Sign up today and get a 7-night free trial!? https://8hourbinauralbeats.supercast.com ?? Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com? Check out our main podcast 8 Hour Sleep Music ?? Visit Our Website: 8hoursleepmusic.comABOUT THE PODCAST:The 8 Hour Binaural Beats Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxing music with binaural beats. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.We release new episodes twice per week on Monday and Thursday evenings. Be sure to follow us and hit the bell icon to always catch the latest episode! more

Sleep, relax, and unwind with our original sleepy soundscapes. Featuring nature soundscapes, binaural sleep music, and calming white noise.Become a premium member for access to 8-hour episodes and ad-free listening. Start your 7-day free trial now at https://sleepsounds.supercast.com/ more

We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative potential Each episode is crafted by certified sound therapists refined by AI, delivering entertainment that actively improves your brain's performance. Whether you're a biohacker exploring cognitive enhancement, a professional seeking sustainable performance, or someone interested in extending their health-span, Vibes AI transforms downtime into brain optimization. This groundbreaking fusion of entertainment and neuroscience marks the first release in our roadmap of smart products designed to revolutionize brain health and enhance your authentic intelligence. Join the cognitive entertainment movement: Show Followers: Get free Up to 15 mins guided restorative audio Subscribers: Get 30, 60 & 90 mins guided and unguided immersive experiences Upgrade your brain as easily as your phone. Start with a single vibe and discover a vibe that leaves you better than it found you. more

Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats.Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This 'reset' happens as your brain learns to relax, regulate, and respond differently over time. Think of it as integration and balance, rather than deleting and restarting.To receive the full benefit, headphones or earbuds are required.These sessions are gentle but powerful—a daily practice to help you slow down, reconnect with yourself, and prepare for deeper therapeutic work.Whether you're a client of Glenn's or simply looking for support, you're welcome here. Let this be your daily reset.You can contact me at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.This podcast is a work of creative expression and is intended for informational and inspirational purposes only. It does not provide medical, psychological, or legal advice and should not be relied upon as a substitute for professional care. Views and ideas expressed are those of the creator and guests, and do not necessarily represent the views of Ear Candy Productions, LLC. Listener discretion is advised. more

Deep Sleep Stories is a brand new podcast brought to you by 8 Hour Sleep Music, dedicated to our sleep stories and guided meditations. Each episode is crafted to be between 20-30 minutes, making it perfect for a quick, focused relaxation session before bedtime.Here you'll find a mix of calming narratives, soothing guided meditations, and peaceful stories that provide just the right amount of relaxation to help you unwind after a long day and get ready for a restful night of sleep. Whether you're looking for a mindful moment to de-stress or a gentle way to drift off, we're here to help you end each day with peace and calm.--? Check out our other podcasts ?? 8 Hour Sleep Music:▪️ Listen on: Spotify | Apple Podcasts? 8 Hour Binaural Beats:▪️ Listen on: Spotify | Apple Podcasts? Follow us on Instagram @8hoursleepmusic for episode updates and cool visual content.? Questions or comments? Have an idea for a future episode? Email Us At: 8hoursleepmusic@gmail.com? Visit Our Website: 8hoursleepmusic.com more

Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, relieve fatigue, relieve pressure and relax, improve the body's air field, and wake up life energy. Support this podcast: https://app.redcircle.com/shows/d7b33347-52c7-4bd3-8371-91d615bef16f/donations more

Field recordings by Thijs Geritz, a Dutch illustrator, animator and an avid field recordist.

Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined' is an innovative auditory experience designed for deep relaxation and meditation.Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness.ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enhancing relaxation. Combined with binaural beats, which use slightly different frequencies in each ear to create a third tone, this blend induces a state of calm and meditation.The Base 12 system in this context suggests a harmonized composition, enhancing the overall experience. This combination is ideal for those seeking comprehensive relaxation and mental clarity more

HI'VIBES is a temple of sound—a space where Christic wisdom, ancient teachings, and soul frequency meet. Through channeled messages, sacred storytelling, and energetic transmissions, Dr. Sutton guides listeners back to the remembrance of who they truly are by blending spiritual wisdom, neuroscience, Ayurveda, and poetic soul-transmission. Each episode is a healing frequency—guiding listeners into embodiment, and emotional clarity. Designed for those who are drawn to this work, HI'VIBES is where truth becomes vibration and awakening becomes a lived, daily experience. Namaste, I Love You more

432hz binaural beats designed for meditation, reading, or just feelin' vibes. All tunes were created by Matt Comegys in the mountains of Nagano, Japan. more

28-Day Nervous System Reset Presents: Friendly Ghost Story Meditations This unique podcast is a sound experience meant to be listened to slowly, breathing deeply, with your eyes closed. It blends folklore and sound therapy into a calming daily practice. Each episode features a gentle ghost story from around the world—spirits who nurture, guide, and comfort—paired with binaural beats designed to soothe the nervous system. Best experienced with headphones, this series invites rest, resilience, and quiet renewal in just a few minutes each day.Created by Glenn Ostlund, MA, MS, LAC—a licensed therapist in Arizona—this guided meditation series is designed to support clients between therapy sessions using evidence-based mindfulness techniques and binaural audio beats.Binaural beats are subtle, rhythmic sound frequencies that guide your brain into restorative states like alpha and theta. Research shows they can reduce anxiety, improve focus, and help shift the nervous system out of chronic stress. This 'reset' happens as your brain learns to relax, regulate, and respond differently over time. Think of it as integration and balance, rather than deleting and restarting.To receive the full benefit, headphones or earbuds are required.These sessions are gentle but powerful—a daily practice to help you slow down, reconnect with yourself, and prepare for deeper therapeutic work.Whether you're a client of Glenn's or simply looking for support, you're welcome here. Let this be your daily reset.You can contact me at glennostlund@spiritofsonora.comCheck out Glenn's Psychology Today profile here.This podcast is a work of creative expression and is intended for informational and inspirational purposes only. It does not provide medical, psychological, or legal advice and should not be relied upon as a substitute for professional care. Views and ideas expressed are those of the creator and guests, and do not necessarily represent the views of Ear Candy Productions, LLC. Listener discretion is advised. more

Puretones offers a sanctuary of soothing Solfeggio frequencies, binaural beats, color noise, and ambient sounds designed to reduce stress, enhance mental clarity, and encourage deep, restful sleep. Let the gentle tones guide the way to a peaceful, rejuvenating experience. Support the puretones podcast for just $0.99/month 💫 Get ad-free episodes and help shape future content by suggesting the frequencies you want to hear next! Your support keeps the tones flowing 🎧🌀 Subscribe now & elevate your listening experience! https://creators.spotify.com/pod/show/puretones/subscribe more

Do you struggle with insomnia, sleeplessness, or constant sleep disturbances? If you often think, 'I just can't sleep,' you're not alone. Welcome to Deep Sleep Meditation with Ann, Paul & Friends , your ultimate sleep companion. This AI-powered project features artificially generated voices designed to create a deeply relaxing and immersive experience. Our podcast offers guided sleep meditations, soothing deep sleep music, and transformative binaural beats to help you fall asleep fast and wake up refreshed. Whether you need sleep guidance meditation, calming sleeping music for deep sleeping, or a gentle way to relax your mind, our AI-generated sessions are carefully crafted to bring you the best deep sleep experience. Press play, unwind, and let Ann & Paul guide you into a peaceful night's rest. more