Welcome to After Class, a podcast about all things adult ballet. I'm Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it's like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class... more

The Ballet Science Podcast is hosted by Caroline Simpkins, Ph.D., a former allerina turned biomechanics researcher. Each week, we bring science into the ballet studio, exploring the intersection of ballet, dance science, and human movement. Topics include injury prevention, biomechanics, strength, nutrition, mindset, and performance. Discover how the science of ballet can help dancers (and anyone who moves) perform and feel their best. Want to go even deeper into the science of ballet? Join Ballet Science Backstage: https://creators.spotify.com/pod/profile/caroline-simpkins/subscribe more

Conversations on Dance is an award winning podcast hosted by former Miami City Ballet dancers Rebecca King Ferraro and Michael Sean Breeden . Since 2016, the podcast has provided an inside look at the world of dance through in-depth interviews with the field's most influential dancers, choreographers, musicians, directors, and educators. With a mission to educate, inspire, and connect, Conversations on Dance goes beyond performance to uncover the stories, insights, and artistry that shape the dance world today. Each week, listeners are invited into candid conversations that highlight the intelligence, passion, and creative process of those working at the highest levels of the art form. With hundreds of episodes and partnerships with institutions like the Vail Dance Festival, San Francisco Ballet, The Kennedy Center, Guggenheim's Works & Process, and more, the podcast has become a trusted and celebrated voice in the global dance community. Conversations on Dance was the recipient of the 2024 Clive Barnes Award for Journalism and Media Achievement. Subscribe now wherever you get your podcasts. Website: conversationsondancepod.com Join our email list: https://lp.constantcontactpages.com/sl/5taTM5H/COD YouTube Channel: https://www.youtube.com/@conversationsondance Instagram: instagram.com/conversationsondance Facebook: facebook.com/conversationsondance Hosted on Acast. See acast.com/privacy for more information. more

The Brainy Ballerina Podcast is a podcast for aspiring professional ballet dancers who want to learn what it really takes to build a smart and sustainable career in the dance industry.Former professional ballerina turned Dance Educator and Career Mentor Caitlin Sloan peels back the curtain of the professional dance world with open and honest conversations about the realities of becoming a professional dancer.Along with sharing her industry knowledge, Caitlin interviews top dancers, educators and experts in the dance industry who share their stories to inform, motivate and inspire you to pursue your dance career with confidence.Tune in each week for actionable tips and advice to empower you with the tools and knowledge you need to succeed in a professional dance career on your terms. more

This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella For all the dancers out there with a desire for more and to reach their highest potential. Isabella will build your confidence, self esteem and self belief so you can make it to the top. There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!! Giving you a winning dancer's mindset!Explore BWI - Your secret weapon to excellence. www.balletwithisabella.comEmail hello@balletwithisabella.com more

Dancers can fuel their bodies, improve performance, and build a healthy relationship with food. Registered Dietitian, Sports Nutritionist, & former professional dancer Rachel Fine tackles the trends, busts the myths, and shares evidence-based strategies for meal planning, performance snacks, recovery meals, supplements, and more. Whether you're a ballet dancer, competitive dancer, or parent supporting a young performer, Rachel's practical & digestible tips will teach you how proper fueling supports strength, endurance, and mental well-being without restrictive dieting or disordered eating. more

The Adult Ballet Studio is a podcast featuring conversations with dancers who have returned to ballet or discovered it for the first time later in life, as well as anyone working to make the ballet industry more welcoming for dancers of all ages, abilities, and backgrounds. This podcast celebrates the beauty of ballet with the aim of encouraging dancers to embrace individuality, challenge tradition, and advocate for an industry where age, ability, and background are not obstacles, but sources of strength and diversity. Hosted on Acast. See acast.com/privacy for more information. more

Welcome to City Ballet The Podcast, an exploration of New York City Ballet where we'll journey through our history, delve into our new and existing repertory, and reveal insider tidbits.Each season of City Ballet The Podcast features episodes that span three topics: New Combinations hosted by Associate Artistic Director Wendy Whelan, Hear the Dance hosted by dance educator and former NYCB dancer Silas Farley, and See the Music hosted by Music Director Andrew Litton. more

Welcome to the official podcast of Pacific Northwest Ballet, located in Seattle, WA. Join us for recordings of our Dress Rehearsal & Conversations events and Pre and Post-Show Q&A sessions with choreographers, composers, dancers, and other PNB guest artists. more

We dive into the world of dance medicine and science. Our goal is to provide valuable insights & practical knowledge to established professionals, individuals interested in working with dancers, and the dance community as a whole. Tune in to Dance Med Spotlight for amazing conversations with experts, dance industry professionals, & dance community members. Host: Alyssa Arms more

Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit.Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel balanced. more

Two professional ballet dancers talk as friends about their lives and experiences in and out of the dance industry in a candid and fun way. more

San Francisco Ballet's popular pre-performance Meet the Artist Interviews (MTAs) spotlight a work to be performed that afternoon/evening. These informative talks feature artists and choreographers in conversation with a moderator and take place before Friday evening and Sunday matinee performances during the San Francisco Ballet season. more

In every ballet studio, there is a wall of mirrors. It reflects the people within. They're part of a closed, elite group that asks for sacrifice and devotion from its members. This insular community produces iconic artists. It's founded on a strict power structure, often with one man at the top. By tracing the origins of this unusual lifestyle, starting with the legacy of choreographer George Balanchine and the intimate stories of young dancers, we expose the beauty of an artform and the complexity of ballet culture. more

James Whiteside, American Ballet Theatre principal dancer and choreographer, interviews his friends, coworkers, and fellow artists in this behind-the-scenes podcast, recorded from his dressing room at the Metropolitan Opera, or in his home studio. more

Are you ballet curious? The Grace & Form podcast is your backstage pass to the world of movement and the stories that shape it. Hosted by the founders of the ballet and workout app Grace & Form, Indiana Woodward (Principal Ballerina at New York City Ballet) and Saskia Gregson-Williams (Bestselling Author), we share the inspiring journeys of top dancers, creators, and artists who find joy and purpose through movement. Each episode explores their careers, life lessons, and how they've learned to be a little kinder to themselves along the way. more

Pull back the curtain on the professional dance world.Hosted by Jared Redick, Company Secrets features candid conversations with Artistic Directors and industry leaders who share the real stories behind auditions, casting, company life, and artistic vision.From navigating contracts to embracing career pivots, this podcast offers insider knowledge for young dancers striving to thrive in the ballet world—and for anyone who loves the art form and wants to understand what really happens behind the scenes.Whether you're a student, educator, emerging artist, or lifelong fan, Company Secrets is your backstage pass to the dance world's most essential conversations.🎧 Season One: New episodes every Tuesday beginning August 5th! more

Kinetic Conversations with the Fort Wayne Ballet is an interview format podcast produced by and for the Fort Wayne Ballet and the Auer Academy. Join us as we discuss the art and history of dance, and the ins and outs of growing a professional ballet company.Kinetic Conversations is hosted by Jim Sparrow and Karen Gibbons-Brown. The show is co-produced by John Dawkins and Wayneshout Productions. Original theme music is by John Dawkins. For more about this podcast, visit fortwayneballet.org and wayneshout.com. more

Welcome to the Booty Kicking Ballerina podcast — for dancers, by dancers. Whatever your background, you're welcome here.I'm Rachel Jenks: retired pro ballet dancer, injury prevention coach, and always a dancer. After decades learning to heal from the inside out, I'm passionate about helping dancers take back their story.Join me and my guests as we get honest about the realities of a dancer's life — from shin splints to self-doubt — and share what it really takes to thrive... for a lifetime. more

Welcome to The Barbell Ballerina™ Podcast! Join your host Lili Pfeifer, professional dancer, certified personal trainer and entrepreneur each Wednesday to discover the most effective cross training tips, her personal experiences in the performing arts, running a business, finding balance, and more. more

'Athletistry Ballet Evolution with Shane Wuerthner' is more than ballet—it's a celebration of discipline, adaptability, and raw determination. From world-class stages to intense fitness, Shane blends the artist's soul with a fighter's spirit. Dive in for tales of breaking barriers, pushing limits, and redefining boundaries, whether you're a ballet enthusiast, fitness fanatic, or just love a journey of relentless passion. more