Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of 'me time' to help you 'Slow It Down'.Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing 'Slow It Down'. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.  Follow: PJ Harding more

Hey my friend and welcome to the Inspiring Life podcast. I'm your host Frances Vidakovic and on this podcast I share with you all the most valuable strategies to live your one wildly beautiful and precious life. I'm on a mission to help the dreamers of the world take action and achieve their goals without sacrificing their family life or sanity. I genuinely believe that great things come from simplicity, intentional living and focusing on your true priorities in life (all while managing your mindset well). In a nutshell, we all have one precious life to live. So let's spend our days in a way that fills us with a sense of fulfillment and joy rather than overwhelm and regretIf this sounds like something you want too, you're in the right place. Allow me to guide you down a path that leads you to: ⎷ an intentional mindset,⎷ intentional time management,⎷intentional goal-setting and action-taking plus⎷ intentional parentingThis podcast will show you a clear way and clear path to make success in your life inevitable.YOUR HOST Frances Vidakovic is a certified life coach for goal getters, host of the INSPIRING LIFE PODCAST, course creator, author and CEO of the award-winning website InspiringMomLife.com. Her superpower is transforming dreamers into doers and helping you manage your mind, time and life better so that you live life with zero regrets. To learn more about her digital courses and coaching program visit InspiringMomLife.com more

Sarah Wilson chats wild ideas for a fired up life.The multi-New York Times bestselling author, activist, minimalist and former news journalist who founded the global phenomenon 'I Quit Sugar' travelled the world for 10 years (living out of one bag) to explore the freshest ways to live fully…and to save this one wild and precious life we have together.She riffs with philosophers, creatives, poets, scientists (and at least one nun!) on the Big Questions that haunt us. What goes through the mind of a prisoner on death row? How does Sia invent her art? Will we die from climate change and can our rage save us? Is being Australian a mental health crisis? Join Sarah as she wrestles a path to the answers… Hosted on Acast. See acast.com/privacy for more information. more

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of 'Slow', 'Care' and 'Destination Simple') is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you're burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you. more