Ever wondered what drives the world's top athletes beyond the scoreboard? Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time. more

Looking for mental health advice to improve your emotional wellbeing and mental wellness? Let's Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health disorders like anxiety and depression, and learn about mental wellbeing in a simple way. No interviews or random opinions, just quality tips that work. Ready to improve your mental health? Let's talk! more

Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being. So what makes Thriving Minds so unique? It's not just about theory it's about practical tips and simple tools that you can use to improve your brain health and fitness right now.  From understanding how stress wires the brain, the power of cold exposure, nutrition and exercise and connection. Thriving Minds is also a deep dive into cutting-edge brain science and digital technology. From neuroplasticity to brain imaging, Professor Bartlett and her team are at the forefront of this rapidly evolving field. They're exploring the latest research and innovations and sharing their insights with listeners around the world.And the best part? Let's make brain health everyone's business. They're inspiring people to take action and create a culture of mental fitness, where people prioritise their brain health as much as their physical health.  Tune in to the podcast and discover the secrets of brain health and fitness. Whether you're looking to boost your cognitive performance, reduce stress, or improve your overall well-being, Selena and her team are here to help you thrive. The opinions expressed in the podcast are Selena Bartlett's personal opinion and her guests. They are for general informational purposes only and do not constitute the practice of medicine, nursing, psychology or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The opinions in the podcast do not reflect the opinion of Queensland University of Technology. more

Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there. Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential. Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S. Congressman Adam Smith, Olympic Gold Medalist Greg Louganis, author Mark Groves, and many more leaders across business, science, sport, and the arts. Each episode dives into the habits, challenges, and mindset shifts that shape success, purpose, and resilience in everyday life - helping listeners build a healthier, more meaningful approach to growth and performance. Hosted on Acast. See acast.com/privacy for more information. more

Challenging the mainstream, negative stereotypes of people with a mental illness, Brainwaves actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness. more

Empowering Men's wellbeing throughout Regional Australia

Our minds didn't evolve for modern day life. It's natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you're looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson . Through open and honest conversations Jodi and her guests share expertise, inspiration and practical strategies to help you rise to the challenge of being human with the tools you need to thrive. For education and entertainment purposes only. more

Mental Illness is my normal, and that's what I share in Mark MI Words (MMW). The struggles, the successes, the failures.Support us on Patreon https://www.patreon.com/user?u=20360507 more

Welcome to the Emerging Minds podcasts. Listen to conversations with experts on a variety of topics related to children's mental health.Our episodes offer practice wisdom from experts in the field and will give you an insight into the work and values of the National Workforce Centre for Child Mental Health.Stay tuned for new episodes released every fortnight. more

Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions. more