I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success. more

Hosted by Stephanie Trethewey. Motherland shares real, raw, and unbelievable stories of motherhood told by women on the land. Each week, a rural mum from somewhere in Australia shares her motherhood journey. You'll hear stories of true grit, resilience, grief, and pure joy. Motherhood is the most life changing and transformative journey a woman can go through, and it's not always easy. No matter where you live or what you do, we're in this together and you're not alone. more

Helping you settle better in Australia.

In Relaunch My Life Radio, International Lifestyle Redesign Expert Juliet Lever shares tools, tips and inspirational content and interviews to inspire you to live your most fulfilling life. more

Build a strong, healthy body that's sustainable for you and the planet.Vegan Health Coach Kate Galli from strongbodygreenplanet.com interviews passionate and compassionate activists, authors, athletes doctors and entrepreneurs.You can eat Plant-Based or Vegan and Create a Fit, Strong, Healthy Body You Love.Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused, this podcast will keep you motivated, hopeful and provide a sense of community that can be lacking when you choose a lifestyle that is not yet the norm. Interviews published weekly.For support creating the Mindset that makes prioritising your health simple, sustainable and fun, The Plant Positive Journal is your step by step guide and 52 week non-dated daily planner! Get Plant Positive here: https://strongbodygreenplanet.lpages.co/plant-positive-journal-v2/ more

Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne.  more

Welcome to the Military Life Podcast- a podcast telling the stories of everyday Australian Military partners.Listen in to hear from others who are living this military life (Defence Life), juggling all the things on the daily, just like you and I. Let's connect and support each other by telling our stories, celebrating our strength, focusing on self-care & lifting each other up. more

Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your life, work and business.This is for the occupational therapy professionals who dare to think differently, who deeply resonate with a lifestyle approach to therapy and who endeavour to create meaningful change in the lives of others. It's for the OT's who are eager to take the roof off their expectations and live up to their own occupational potential. more

Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household. more

This is your dose of motivation! Welcome to the inspirational podcast by the Australian movement, Legend Element. We broadcast in English, Czech, and Slovakian. Our mission is to showcase that ordinary people can embark on extraordinary adventures. Follow your passion, and anything is possible! Let the stories of everyday heroes among us inspire you. Wanna share your own story with us? Contact us at info@legendelement.com, or through FB/IG @legendelementofficial. Wanna purchase our cool sustainable leisure apparel? Visit online store legendelement.com. Wanna support us? Become our patron and legend at Patreon www.patreon.com/legendelement.  more

Multi award-winning weekly health and lifestyle program for senior Aussies. Hosted by entertainment icons and MACA Senior Influencers of the year - Lex Marinos and Patricia 'Little Pattie' Amphlett. more

From Broadsheet, Australia's go-to culture guide, FYI is a podcast about the stories we reckon deserve a closer look. Join some of the country's best lifestyle reporters as they bring you a different fascinating slice of Australian culture every Tuesday, from food and drink to fashion, travel, art and more.Subscribe now you'll find FYI on Spotify, Apple Podcasts, Google Podcasts and all good podcast players.Got questions, feedback or a pitch? Get in touch: podcast@broadsheet.com.au. broadsheet.com.au more

Founder of Australian fashion, beauty and lifestyle Public Relations and Communications Agency, The Grey Consulting, Jayde Balderston, has met some extraordinary people in her life and career, and she'd like you to meet them too. In a series of intimate, authentic, funny, moving - okay, sometimes dark, sometimes weird - conversations, Jayde reveals the secret life learnings of some of the most clever and creative, successful and sexy, lovely and loving, people you'll ever meet. Here is a unique chance to learn from some wonderful stories from smart people about when they were clueless. more

Video Podcast with Aussies from all walks of life.We explore the little life hacks that help you reach your goals and keep the balance. Live your life, your own way.Face to face interviews, in the studio, on the road, on the boat and more. more

Join builder, developer, entrepreneur and host of The Living Room, Barry Du Bois, on lifestyle podcast Hammer it Home. Barry will chat to interesting people from all walks of life (including a few friends from the telly) about modern living. Learn about design innovations, gadgets, sustainability and how to improve your home from the inside out.  Catch Barry on 'The Living Room' Fridays 19:30 or catchg up on 10play. Hosted on Acast. See acast.com/privacy for more information. more

This podcast is about the experience of Brian and Nathalia about their live, work and study in Australia.

Hello! My name is Jess Norbury and I am an Australian YouTuber and professional fashion model. Find Your Fire is a podcast designed for guys and girls looking for advice and motivation in all things lifestyle, health and fitness, relationships, social media as well as diving into all the in's and out's of the modelling industry! more

After Alcohol takes a look at what it's like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should be promoted and celebrated!We interview those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role alcohol plays in Australian society.Hosted by Leisa Leon and Leanne Franks, the co-founders of Rise Revolution - an alcohol free community and events platform in Australia. Find us on instagram @theriserevolution and Facebook /theriserevolution. Or visit our website www.riserevolution.coPlease remember to rate or review us! more

This podcast is about, well, all things Aussie. Here is where I will dive deep into Australian culture, food, travel tips, history, explaining our unique slang words and more! more

Intimate LGBTIQ stories begging to be heard. Kate Payne hosts This Australian Life as she talks each week with guests about one particular topic: their lives. Guests include famous yoga teachers, CEOs, recovering addicts, and much more as she hears from the people behind the persona. Tune in to learn more! more