Welcome to the Triathlon Nutrition Academy Podcast! Brought to you by Advanced Sports Dietitian, Taryn Richardson. Listen as I break down the latest science to give you practical, easy to digest strategies to transform yourself into a Supercharged Triathlete! You have so much untapped potential...and I want to help you unlock that with the power of nutrition. more

An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition.Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy. more

Grant Giles is a clinical hypnotherapist and strategic psychotherapist, he is also a level 3 high performance triathlon coach with 23 years experience, a former professional triathlete with a passion for all things sport, mind and life. Grant takes you on a journey to a place far beyond our minds reach to discover the master key to all doors both in life and in sport. Grant loves to unpick the locks that appear to keep us limited through the patterns of thinking and belief. Grant moves us from contraction to expansion, from limitation to the unlimited via the natural and original source of human potential called conscious awareness, which the mind, thinking and belief appear in.Tune in for Grant's musings and interviews with athletes, coaches and psychology professionals each week. more