A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer more

Dharma talks from the tradition of Buddhist meditation master Ajahn Brahm and Australian Forest Sangha of monks and nuns presented by the Buddhist Society of Western Australia more

Kids Mindfulness Meditations is a podcast for kids. Original & sourced meditations & visualisations for sleep & relaxation, for kids aged 5-13yrs. To help reduce stress, self soothe & settle children to sleep. Join Australian Mental Health Social Worker Children's Mindfulness Meditation teacher, Maryanne Eve as her calming voice takes you on a journey via beautiful meditations direct from her multi award nominated Kids Mindfulness ProgramDISCLAIMER-This podcast is a resource created by a qualified mental health worker, but it should not replace medical treatment/help more