How can I boost my fertility and improve my chances of getting pregnant naturally? When is the best time to
get pregnant? Why is my period irregular (or late!)? Am I ready to have a baby? Am I ovulating? How can I balance my hormones? And the biggest question of all, how can I understand my menstrual cycle?Welcome to The Fertility co. Podcast, where you'll finally get answers to those questions you've been secretly Googling, all those things you're too embarrassed to ask your doctor, because…well we're women! Shouldn't we just know this stuff??Every Wednesday, physiotherapist, health coach, natural fertility educator and self-proclaimed wellness nerd, Rachel Simpson shares her top tips, essential knowledge and life advice to help you understand your body, take control of your health and create a life you love!Fertility awareness, charting your menstrual cycle, natural birth control and pre-conception care she'll teach you all those things they never taught you in health class!Are you ready to tune in to your body's innate wisdom? Because knowledge is power when you truly understand your body, you are empowered to make informed decisions about your health!For freebies and all of the latest information on periods, pregnancy and the pelvic floor, check out www.fertilityco.com.au/
Host
Rachel Taylor (Female)
Producer/Network
Fertility co. | Rachel Taylor Health
Email
****@fertilityco.com.au
Rating
4.1/5
Reviews
36
Avg Length
44 mins